Download or read book Meatless All Day written by Dina Cheney and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meatless All Day is a cookbook for anyone who loves good food that's good for them and wants to cook in accordance with vegetarian values. Vegetarians and carnivores alike will find new ways to prepare ingredients that they already know are necessary in a balanced diet. But more important, this cookbook will serve as inspiration for preparing different ingredients that approximate the savory, smoky, hearty qualities of meat and seafood. For vegetarians, vegans, and carnivores who are reducing their meat intake, the recipes in Meatless All Day will leave home cooks (and their family and friends) feeling satisfied. The book opens with 45 "power ingredients" that make vegetarian food satisfying, delicious, and healthful. Following are 80 recipes with headnotes that explain how the "power ingredients" lend dishes a meaty or fishy flavor, demarcate vegan recipes, offer tips for making many of the nonvegan recipes vegan, or provide ideas for rounding out entrees with side dishes and desserts"--

Download or read book The Meatless Monday Family Cookbook written by Jenn Sebestyen and published by Fair Winds Press. This book was released on 2019-11-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going meatless one day a week is a great way to improve your overall health, help the planet—and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone's favorite—Breakfast for Dinner. You'll also find great tips for getting the kids involved … which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook.

Download or read book Instant Pot Miracle Vegetarian Cookbook written by Urvashi Pitre and published by Houghton Mifflin. This book was released on 2020 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ all-new meatless recipes for the Instant Pot by the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 boldly flavored vegetarian and vegan recipes. Unlike with many other vegetarian cookbooks, you won't find esoteric ingredients like seitan, tempeh, and fake meats. Instead, the emphasis is on fresh, whole foods that everyone in the family will enjoy, even meat eaters, from Mexican, French, Greek, Thai, and Indian cuisines, to name just a few. The recipes have been impeccably tested, as are all of Pitre's recipes, so they will work right every time with a minimum amount of fuss. Dishes like Eggplant Parmigiana Pasta, Harissa Bean Stew, Butternut-Ginger Soup, and Hot Fudge Pudding Cake use whole, plant-based ingredients and come together for an indulgent and satisfying meal, making this an essential purchase for Instant Pot fans--vegetarian or not.

Download or read book Vegetarian Any Day written by Patricia Green and published by National Geographic Books. This book was released on 2017-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Quinoa 365, vegetarian cooking has never been easier or more delicious! Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian Any Day will show you how to incorporate more tasty vegetables, ancient grains and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. Patricia and Carolyn have re-invented some old favourites and include options for tasty vegetarian burgers, meatloaf and shepherd’s pie, to name a few. No one will even notice meat is missing when these satisfying and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you’ll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free and vegan. Vegetarian Any Day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there’s something for everyone in Vegetarian Any Day. You’ll be covered at mealtimes with delicious recipes like Baked Eggplant Parmesan over Homemade Sourdough Noodles, Avocado, Pink Grapefruit and Savoy Cabbage Salad with Sumac, Hot Barbecue Veggie and Superslaw Sandwiches, Roasted Red Pepper and Pumpkin Lasagna, Spicy Farro Enchiladas with Monterey Jack Cheese, Zucchini-Tomato Pasta with Garlic Thyme Cashew Cream and so many more!

Download or read book Vegan at Times written by Jessica Seinfeld and published by Simon and Schuster. This book was released on 2021-11-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER An all-new collection of more than 120 recipes that are so delicious and easy to make, you might forget they’re vegan, from the #1 New York Times bestselling author of Deceptively Delicious, Double Delicious, The Can’t Cook Book, and Food Swings. Jessica Seinfeld isn’t a committed vegan. Her husband and her children aren’t, either. Instead of convincing you to become vegan or shaming you for eating meat, she simply wants to show you how easy it is to be a vegan, at times, by cooking flavorful, affordable, and robust plant-based meals whenever you want—whether that’s every day, once a week, or just once in a while. With her reassuring and accessible style, Jessica shows you step-by-step recipes for sweet and savory breakfasts, comforting and healthy meals for lunch and dinner, delicious snacks that can be whipped together quickly, and essential sauces and dressings—all tailored to home cooks. She also demonstrates how to create a basic vegan pantry filled with the essential items to keep in stock, explains what kitchen equipment you’ll want to have on hand, gives sample menus for combining recipes, and tells relatable stories from her adventures in vegan cooking with her family. Simple, affordable, and comforting, and infused with Jessica’s “encouraging attitude” (Publishers Weekly), Vegan, at Times is the perfect gateway to a healthier and more balanced you.

Download or read book The Meat Free Kitchen written by Jenn Sebestyen and published by Fair Winds Press. This book was released on 2021-03-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day. The Meat-Free Kitchen has all the recipes you need for busy weeknights, packed weekends, or whenever you feel like trying out a meat-free meal. From many different breakfast options to many different kinds of vegetarian burgers, these meatless meals will satisfy even the pickiest of palates. Chapters cover all meals throughout the day, from yummy breakfasts to satisfying salads, hearty soups, handheld snacks, perfect pastas, and one-pot wonders. Many of these recipes can also be made in 30 minutes or less. Preparing meatless meals has never been simpler! Find something for everyone with recipes like: Banana Walnut Baked Oatmeal Creamy Tomato Soup with Orzo Black Bean Citrus Quinoa Salad Curried Tofu Salad Sandwiches Spicy Hummus Veggie Wraps Butternut Squash Mac and Cheese Tortilla Enchilada Casserole Smoky Potato Wedges Going Meatless is the healthiest option for you, your family, and the planet—get started today!

Download or read book How to Be Vegan in 28 Days written by Laila Madsö and published by Headline. This book was released on 2020-12-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you're trying to eat more plant-based but still want to have a good time. Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purées and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites. How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life.

Download or read book The Vegan Way written by Jackie Day and published by Macmillan. This book was released on 2016-10-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Download or read book The Meatless Cookbook You ll Love written by Martha Stephenson and published by Createspace Independent Publishing Platform. This book was released on 2017-11-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy all the benefits and flavors of going meatless with the Meatless Cookbook. There's no need to make drastic changes to your diet. By going meatless for just one or two days each week, you'll be enjoying healthy beans and legumes in many different ways, and you'll be increasing your fiber intake dramatically, a very healthy thing to do if you are looking to lose weight naturally. This Meatless Cookbook has some old and favorite recipes prepared in new, delicious ways. And it will introduce you to new recipes you may never have considered, but which are totally delicious. The health benefits of going meatless for just a few days every week are tremendous. Eating more beans and legumes decreases your risk of heart disease, cancer and diabetes. You might love these recipes so much, you'll be going meatless all week! Introduce meatless dining to your family and friends, and watch them demand you prepare even more meatless meals. The recipes in this Meatless Cook are THAT good.

Download or read book hot for food all day written by Lauren Toyota and published by Ten Speed Press. This book was released on 2021-03-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 utterly simple, crazy-delicious vegan recipes that satisfy cravings all day, everyday, from YouTube guru and bestselling author of Vegan Comfort Classics Lauren Toyota. “I’m really looking forward to whipping up all of the delicious vegan meals in hot for food all day.”—Jillian Harris, bestselling co-author of Fraiche Food, Full Hearts Buffalo chicken crunch wraps. The “spiced” grilled cheese. Stuffed breakfast danishes. Tokyo street fries. These are some of the totally tastebud-pleasing dishes that are within your reach in hot for food all day, a collection of Lauren’s mind-blowing recipes for breakfast, lunch, dinner, and everything in between. With her signature bold style, Lauren guides you, step by step, through her favorite everyday dishes, using tips and tricks to level up leftovers, saving you from eating the same thing twice. Filled with drool-worthy photography for every recipe, as well as tasty ideas for entertaining and getting your snack on, Lauren shows why she’s still hot for food, all day.

Download or read book Taste of Home Vegetarian Made Easy written by Taste of Home and published by Trusted Media Brands. This book was released on 2020-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether going meatless happens once or week or every day, turn here for over 335 fuss-free recipes everyone at the table will clamor for. Looking to add more meatless meals to your dinner rotation? Following a strict vegetarian lifestyle? No matter how you enjoy meatless-free dishes, Taste of Home Make It Vegetarian makes it a snap to satisfy everyone at your table! From mouthwatering Instant Pot and slow-cooked sensations to colorful casseroles and hearty entrees, more than 335 vegetarian dishes promises to make meal plans a breeze. In addition, you’ll discover valuable information on the different types of vegetarian diets, essential nutrients for vegetarians, hearty meat substitutes and a handy breakdown on nuts, grains, rice and beans. Make your dinner vegetarian today!

Download or read book Vegan s Daily Companion written by Colleen Patrick-Goudreau and published by Quarry Books. This book was released on 2011-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.

Download or read book The Easy Vegetarian Kitchen written by Erin Alderson and published by Fair Winds Press. This book was released on 2015-02-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.

Download or read book Peas and Thank You written by Sarah Matheny and published by Harlequin. This book was released on 2011-07-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eighty-five “recipeas” = one very happy family. “A wonderfully accessible cookbook designed to help kids learn to love veggies from day one.” —The Oregonian When Sarah Matheny, creator of the popular blog Peas and Thank You, decided to eliminate animal products from her diet, she knew there’d be skeptics. Her husband was raised on the standard American diet. Her grandpa was a butcher. Her mom was the best home cook around, with a generous pat of butter here and a crumble of bacon there. But now Sarah is a mom who wants to feed her children right. Out went the diet soda. In came the smoothies. Out went the “nutrition” bars. In came the nutritious cookies. Out went a tired, caffeine-fueled mom. In came Mama Pea. Peas and Thank You is a collection of recipes and stories from a mainstream family eating a not-so-mainstream diet. Filled with healthy and delicious versions of foods we’ve all grown up enjoying, but with a Mama Pea twist—no meat, lots of fresh ingredients and plenty of nutrition for growing Peas. From wholesome breakfasts to mouth-watering desserts, there’s plenty here to satisfy the pickiest Peas in your life. It’s easier than ever to whip up crowd-pleasing meals that will have the whole family asking for, “more, Peas.” “Good for your health and I am all for that.” —Tosca Reno, New York Times–bestselling author of Your Best Body Now “This will breathe new life into your kitchen.” —Isa Chandra Moskowitz, author of The Superfun Times Vegan Holiday Cookbook “Even meat lovers will want to take a seat at her table.” —Babble

Download or read book The Vegetarian 5 ingredient Gourmet written by Nava Atlas and published by Clarkson Potter. This book was released on 2001 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects healthy and meatless recipes for soups, salads, main dishes, sandwiches, and desserts that use only a few high-nutrient ingredients; and includes preparation tips for various ingredients.

Download or read book The Meat Lover s Meatless Cookbook written by Kim O'Donnel and published by Da Capo Lifelong Books. This book was released on 2010-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow, and Paul McCartney. From Baltimore Public Schools to the city of Ghent, Belgium, the eat-less-meat buzz is spreading worldwide. With reports about the ill effects of consuming too much meat--for us, and for the environment--The Meat Lover's Meatless Cookbook speaks directly to lifelong meat lovers who know it's time for a change but need an accessible and nonthreatening guide to wave them into the kitchen and get them started. Written by a fellow meat-lover who can relate to the challenges of dietary change, The Meat Lover's Meatless Cookbook dishes up fifty-two tasty and satisfying meatless menus--one per week--that mirror the do-able, incremental approach recommended by environmental and medical communities.

Download or read book Healthy Vegan Happy Body written by Tess Challis and published by Sourcebooks, Inc.. This book was released on 2020-05-26 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: You went vegan, now go healthy vegan When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings! Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World's Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty. Inside one of the most comprehensive vegan cookbooks, you'll find: Stock and prep—Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples. Easy labels—Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more. WFPB options—For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly. See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.