Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.
Download or read book Mayo Clinic The Integrative Guide to Good Health written by Bauer, Brent A. and published by Time Inc. Books. This book was released on 2017-08-08 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.
Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Download or read book Mayo Clinic Book of Alternative Medicine 2nd Edition Updated and Expanded written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing straight answers from the world's leading medical experts, this guide provides practical advice and easy-to-understand information on what to do for the most common health problems.
Download or read book Mayo Clinic Book of Alternative Medicine written by Mayo Clinic and published by Oxmoor House. This book was released on 2007-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of complementary and alternative medicine discusses various treatments, including herbs and energy therapies, and examines how alternative and conventional therapies can be combined to treat twenty common conditions.
Download or read book Mayo Clinic Book of Alternative Medicine 2nd Edition Updated and Expanded written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-04-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mayo Clinic A to Z Health Guide written by The Mayo Clinic and published by Time Home Entertainment. This book was released on 2015-05-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
Inside you'll find:
- Easy-to-understand explanations of more than 100 health conditions
- Comprehensive lists of frequent signs and symptoms
- Professional insight on tests and procedures used to make a diagnosis
- Essential advice on treatments, including commonly used medications
- Up-to-date prevention guidelines for illnesses that may affect your quality of life
Featuring clear illustrations and accessible writing, Mayo Clinic A to Z Health Guide is a must-have health resource for every home.
Download or read book Mayo Clinic Family Health Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-10-06 with total page 1448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Complementary and Alternative Medicine written by Lois Snyder and published by Springer Science & Business Media. This book was released on 2007-11-17 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first comprehensive, multidisciplinary book to focus on the ethical challenges of complementary and alternative medicine. It examines the ethical challenges that CAM raises for patients and their physicians, and for patient-physician relationships. The book is written by a multidisciplinary team of CAM ethics and policy analysts, researchers and thought-leaders who present a forward-looking exploration of their subject.
Download or read book Fundamentals of Complementary and Alternative Medicine E Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2010-04-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you carefully evaluate each treatment. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Longevity in the market makes this a classic, trusted text. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, Victor Sierpina, and Marc Micozzi himself. Suggested readings and references in each chapter list the best resources for further research and study. New, expanded organization covers the foundations of CAM, traditional Western healing, and traditional ethnomedical systems from Asia, Africa, and the Americas, putting CAM in perspective and making it easier to understand CAM origins and contexts. NEW content includes legal and operational issues in integrative medicine, creative and expressive arts therapies, ecological pharmacology, hydration, mind-body thought and practice in America, osteopathy, reflexology, South American healing, traditional medicines of India, and Unani medicine. Revised and updated chapters include aromatherapy, classical acupuncture, energy medicine, biophysical devices (electricity, light, and magnetism), massage and touch therapies, traditional osteopathy, reflexology, vitalism, and yoga. New research studies explain how and why CAM therapies work, and also demonstrate that they do work, in areas such as acupuncture, energy healing, and mind-body therapies. Expanded content on basic sciences includes biophysics, ecology, ethnomedicine, neurobiology, and pschoneuroimmunology, providing the scientific background needed to learn and practice CAM and integrative medicine. Expanded coverage of nutrition and hydration includes practical information on Vitamin D and healthy hydration with fluid and electrolytes.
Download or read book Handbook of Complementary and Alternative Therapies in Mental Health written by Scott Shannon and published by Elsevier. This book was released on 2002-01-22 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Shannon is an MD, president elect of the American Holistic Medical Association, and considered a national expert on holistic psychiatry. In this book he brings together a comprehensive overview of CAM treatments, with information on their effectiveness and safety for specific patient populations and for use in treating specific disorders. Modalities covered include Acupuncture, Nutritional Medicine, Herbal Medicine, Meditation, Biofeedback, Aromatherapy and others. Coverage also includes chapters on the best CAM modalities for treatment of Anxiety and PTSD, Depression, ADD, and Addictions. Each chapter will be in a similar template, beginning with a description of the treatment, its safety, compatibility with conventional treatments and/or contrindications, scientific documentation of its efficacy, discussion of which disorders it is best used for, and references. Most comprehensive overview of rapidly expanding field Includes chapters by 24 leading psychiatric/psychological experts in these fields Documents and rates the research base in each area Offers practical clinical approaches for four common mental health concerns—depression, anxiety, ADHD, and addictions Areas not yet covered in professional training Practices commonly employed by the public (40-50% of the American public use complementary or alternative approaches) No previous book of this nature or scope
Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by . This book was released on 2017 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of complementary and alternative medicine discusses various treatments, including herbs and energy therapies, and examines how alternative and conventional therapies can be combined to treat twenty common conditions.--
Download or read book Mayo Clinic Book of Alternative Medicine Home Remedies written by Mayo Clinic Physicians and published by Oxmoor House. This book was released on 2013-09-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acupuncture to yoga, echinacea to St. John's wort, meditation to healing touch, Mayo Clinic provides answers to the most pressing questions people have about the effectiveness of complementary and alternative medicine and when it's appropriate to use natural remedies in place of or in conjunction with traditional medicine. Mayo Clinic Alternative Medicine also provides helpful tips on how to treat common ailments and incorporate alternative treatments into the readers' and their families' lives. Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns, and guides you to choose the appropriate and most effective response.
Download or read book Mayo Clinic Principles of Shoulder Surgery written by Joaquin Sanchez-Sotelo and published by Oxford University Press. This book was released on 2018 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Principles of Shoulder Surgery provides the basic principles and foundational knowledge for this orthopedic specialty in a concise and easy-to-use manner. The book, written by a well-seasoned surgeon with years of experience training residents and fellows, pulls together a comprehensive reference for interdisciplinary use, relevant to many fields including sports medicine, rheumatology, and rehabilitation. Dr. Sanchez-Sotelo covers an array of topics starting with history taking, the physical examination, the use and understanding of advanced imaging techniques, and preforming surgical procedures such as fracture fixation, arthroscopic surgery, tendon transfers, and replacement, all visually enhanced with relevant videos. This book is the perfect resource for all medical libraries, whether you are a student, primary care physician, physical therapist, or allied health professional. Key Features of Mayo Clinic Principles of Shoulder Surgery -Highly illustrated with detailed figures and tables throughout and a key point summary boxes at the end of every chapter to improve comprehension -Includes over 40 videos of the most common procedures performed by an orthopedic surgeon -Each chapter includes a color coded tab to facilitate easy navigation at-a-glance -Organized into concise chapters for quick review
Download or read book Mayo Clinic Strategies To Reduce Burnout written by Stephen Swensen MD, MMM and published by Oxford University Press. This book was released on 2020-02-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.
Download or read book Complementary and Alternative Therapies Research written by Tiffany Field and published by American Psychological Association (APA). This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists and other mental health practitioners frequently work with patients whose symptoms only partially respond to psychotherapy. Even when their patients are satisfied with improvements, the therapist wishes to see their recovery complete. Other patients may have been diagnosed with a medical illness and need help coping with both the illness and its treatment. In these and other cases, the therapist may wish to consider interventions from what are collectively known as complementary and alternative therapies. This book describes the most common complementary and alternative therapies that have empirical support from peer-reviewed journals and provides guidance on which therapies have been most useful for which psychological and medical issues. In chapters that cover massage and acupressure, acupuncture, tai chi, yoga and pilates, exercise, music and aroma therapy, hypnosis, biofeedback, progressive relaxation, meditation, and the use of imagery, the author documents the positive emotional, behavioral, physiological, and biochemical effects of these therapies as well as proposed mechanisms of change. Additional information is provided on two major psychotherapies that have been shown to successfully integrate several of complementary therapies into traditional frameworks. Although focused primarily on adults, the book offers data and guidance on pediatric populations as well. Clear information on the training and credentials of complementary and alternative therapy practitioners and contact information on professional associations is provided, so that psychotherapists can have confidence in making referrals to and then working with these other practitioners in the context of psychotherapy. The information presented throughout is easily accessible to graduate students and to novice and seasoned clinicians and researchers.
Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)
