Download or read book Maximum Metabolism written by Robert M. Giller and published by Putnam Publishing Group. This book was released on 1989 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Giller's Medical Makeover has already sold more than one-half million copies. Here, he shows thousands of readers how to boost their metabolism, reduce cravings, improve their health, cope with stress, and maintain weight loss permanently.
Download or read book 365 Ways to Boost Your Metabolism written by Rachel Laferriere and published by Simon and Schuster. This book was released on 2009-11-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate—and tone up and trim down!—no matter what your age or fitness level. With this practical handbook, you will set your metabolism afire when you incorporate these 365 easy, surefire tips into your daily lifestyle, including: Jump rope five minutes a day Have a pomegranate for lunch Replace your three squares a day with grazing Drink green tea Eat every two hours Develop a taste for chili peppers Weight train three times a week Sprinkle cayenne pepper on every entree Have your thyroid checked Build interval training into your workouts Swap 20 percent of your daily carbs for lean protein Eat a minimum of 1,200 calories per day Take the stairs Add 2 teaspoons of cinnamon a day to your diet (or try capsules) You are not what you eat, you are what you burn when you eat!
Download or read book Metabolic Capacity and Reverse Dieting written by John Gorman and published by CreateSpace. This book was released on 2015-07-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever had trouble with getting lean, or experienced problems with rapid fat gain after dieting, this book covers in detail the many different reasons people struggle to achieve the results they want even in the face of hard work and strict dieting. I will show you how to FIX these situations and work to achieve your best physique ever. This is the process I have created to help my clients reach their absolute best whether it's a professional bodybuilder, an athlete trying out for the NFL, a World Record holding powerlifter, or a mom of three kids who has tried every diet out there and wants to finally keep that 40 pounds off, this book and the information inside will help you get there.
Download or read book Diabetic Metabolism with High and Low Diets written by Elliott P. Joslin and published by . This book was released on 1923 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overflow Metabolism written by Alexei Vazquez and published by Academic Press. This book was released on 2017-10-16 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overflow Metabolism: From Yeast to Marathon Runners provides an overview of overflow metabolism, reviewing the major phenomenological aspects as observed in different organisms, followed by a critical analysis of proposed theories to explain overflow metabolism. In our ideal view of metabolism, we think of catabolism and anabolism. In catabolism nutrients break down to carbon dioxide and water to generate biochemical energy. In anabolism nutrients break down to generate building blocks for cell biosynthesis. Yet, when cells are pushed to high metabolic rates they exhibit incomplete catabolism of nutrients, with a lower energy yield and excretion of metabolic byproducts. This phenomenon, characterized by the excretion of metabolic byproducts that could otherwise be used for catabolism or anabolism, is generally known as overflow metabolism. Overflow metabolism is a ubiquitous phenotype that has been conserved during evolution. Examples are the acetate switch in the bacterium E. coli, Crabtree effect in unicellular eukaryote yeasts, the lactate switch in sports medicine, and the Warburg effect in cancer. Several theories have been proposed to explain this seemingly wasteful phenotype. Yet, there is no consensus about what determines overflow metabolism and whether it offers any selective advantage. - Includes examples of overflow metabolism and major phenomenological features - Features a critical view of proposed theories to explain overflow metabolism - Provides a summary of our preview work, proposing molecular crowding as the cause of overflow metabolism, together with new unpublished results
Download or read book Diabetic metabolism with high and low diets written by Elliott Proctor Joslin and published by . This book was released on 1923 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Maximum Muscle Minimum Fat written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2010-06-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner, stronger, and healthier body Diet and fitness books appear at a dizzying rate—and with a wealth of dubious claims—in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership—competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health—the book builds on the concepts popularized in The Warrior Diet. In simple lay terms, Hofmekler how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to re-engineer the body at the cellular level to burn fat and build muscles; and how to naturally manipulate the body’s hormones for rapid muscle fusion and faster fat breakdown. He offers smart strategies for: • Taking advantage of hunger to stimulate growth, burn fat, and boost brain power • Turning insulin into a muscle builder instead of a fat gainer • Shattering training and diet plateaus • Improve metabolic function, performance, and your capacity to gain and sustain prime health Challenging most common diet and fitness concepts, Maximum Muscle, Minimum Fat provides a revolutionary way of looking at human performance, shedding new light on how the muscle and fat tissues operate and offering practical information on how to achieve optimal physical health.
Download or read book Human Drug Metabolism written by Michael D. Coleman and published by John Wiley & Sons. This book was released on 2020-02-19 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a timely update to a key textbook on human drug metabolism The third edition of this comprehensive book covers basic concepts of teaching drug metabolism, starting from extreme clinical consequences to systems and mechanisms and toxicity. It provides an invaluable introduction to the core areas of pharmacology and examines recent progress and advances in this fast moving field and its clinical impact. Human Drug Metabolism, 3rd Edition begins by covering basic concepts such as clearance and bioavailability, and looks at the evolution of biotransformation, and how drugs fit into this carefully managed biological environment. More information on how cytochrome P450s function and how they are modulated at the sub-cellular level is offered in this new edition. The book also introduces helpful concepts for those struggling with the relationship of pharmacology to physiology, as well as the inhibition of biotransformational activity. Recent advances in knowledge of a number of other metabolizing systems are covered, including glucuronidation and sulphation, along with the main drug transporters. Also, themes from the last edition are developed in an attempt to chart the progress of personalized medicine from concepts towards practical inclusion in routine therapeutics. The last chapter focuses on our understanding of how and why drugs injure us, both in predictable and unpredictable ways. Appendix A highlights some practical approaches employed in both drug metabolism research and drug discovery, whilst Appendix B outlines the metabolism of some drugs of abuse. Appendix C advises on formal examination preparation and Appendix D lists some substrates, inducers and inhibitors of the major human cytochrome P450s. Fully updated to reflect advances in the scientific field of drug metabolism and its clinical impact Reflects refinements in the author's teaching method, particularly with respect to helping students understand biological systems and how they operate Illustrates the growing relationship between drug metabolism and personalized medicine Includes recent developments in drug discovery, genomics, and stem cell technologies Human Drug Metabolism, 3rd Edition is an excellent book for advanced undergraduate and graduate students in molecular biology, biochemistry, pharmacology, pharmacy, and toxicology. It will also appeal to professionals interested in an introduction to this field, or who want to learn more about these bench-to-bedside topics to apply it to their practice.
Download or read book 100 Ways to Boost Your Metabolism written by Ben Greenfield and published by Price World Publishing. This book was released on 2012-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 Ways to Boost Your Metabolism," written by renowned fitness expert Ben Greenfield, is the definitive guide to using dietary supplements, nutritional science, and exercise secrets to melt fat, build lean muscle, and make your daily metabolism burn like a wildfire! This book contains a different tip for every page, and practical ways to trick your body into burning more calories and more fat.
Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.
Download or read book Effect of High Temperature on Crop Productivity and Metabolism of Macro Molecules written by Amitav Bhattacharya and published by Academic Press. This book was released on 2019-06-14 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effect of High Temperature on Crop Productivity and Metabolism of Macro Molecules presents a comprehensive overview on the direct effect of temperatures defined as "high", a definition which increasingly includes a great number of geographic regions. As temperature impacts the number of base growth days, it is necessary to adapt plant selection, strategize planting times, and understand the expected impact of adaptive steps to ensure maximum plant health and crop yield. Global warming, climate change and change in environmental conditions have become common phrases in nearly every scientific seminar, symposium and meeting, thus these changes in climatic patterns constrain normal growth and reproduction cycles. This book reviews the effect of high temperature on agricultural crop production and the effect of high temperature stress on the metabolic aspects of macro molecules, including carbohydrates, proteins, fats, secondary metabolites, and plant growth hormones. - Focuses on the effects of high temperature on agriculture and the metabolism of important macro-molecules - Discusses strategies for improving heat tolerance, thus educating plant and molecular breeders in their attempts to improve efficiencies and crop production - Provides information that can be applied today and in future research
Download or read book The Metabolism of the Fasting Steer written by Francis Gano Benedict and published by . This book was released on 1927 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Metabolism Boost Cleanse written by Robin Westen and published by Simon and Schuster. This book was released on 2014-08-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERCHARGE YOUR METABOLISM IN RECORD TIME What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.
Download or read book Maximum Fat Loss Workbook written by Ted Broer and published by Thomas Nelson. This book was released on 2001-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat.
Download or read book Make Over Your Metabolism written by Robert Reames and published by Meredith Books. This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimum Time. Maximum Results. 4 weeks to a faster metabolism and a fitter, firmer body. Official Trainer of Dr. Phil's Ultimate Weight Loss Challenge.
Download or read book The Physiology of the new born infant written by Francis Gano Benedict and published by . This book was released on 1915 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Maximum Fat Loss written by Ted Broer and published by Thomas Nelson. This book was released on 2001-01-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems. But statistics show that though we are consuming less fat, Americans are actually becoming fatter, not "fitter." Ted Broer challenges traditional thinking and offers a healthy alternative that reveals new findings in biochemistry. Maximum Fat Loss shows readers why high-carb/low-fat diets don't work-and what does. Readers will learn how to maintain muscle mass and increase their metabolism while losing body fat. They'll discover why carbohydrates increase body fat, how hormones control weight loss and gain, genetic predisposition for fat gain, what foods to eat and what foods to avoid, what supplements produce healthy results, and much, much more. Maximum Fat Loss takes advantage of the latest research to bring a better solution to the problem of weight gain.
