Download or read book Max Your Mind written by Sandra Sunquist Stanton and published by Morgan James Publishing. This book was released on 2015-05-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? If the answer is yes, you may be painfully aware of “the Fade”—the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the Boost”—or the many benefits that come with maturity. With plenty of tips on how to stay sharp, this helpful guide offers a refreshingly lighthearted and spiritual perspective on this typically serious subject. Using anecdotal stories to illustrate the latest neuroscience research, Max Your Mind is full of practical information that we can apply to our everyday lives. So if you want to give your mind the wake-up call that God intended, open this book and enjoy the hope, help and humor within its pages.
Download or read book Max Your Mind written by Sandra Sanquist Stanton and published by . This book was released on 2015-11-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? Do you ever wonder how you drove to your destination? Baby boomers may be painfully aware of "the Fade"---as parts of our mind, body, spirit and relationships change and slow down through the years. "Max Your Mind" points out many benefits or "the Boost" that come with maturity, while offering tips to stay sharp and deal with the down side. If you are willing to explore some uncharted waters, you may discover satisfying gifts that light up your brain. Retirement can mean a second wind and a new sense of purpose. "Max Your Mind" takes a light hearted look from a spiritual perspective at the serious subject of the ways brain, body, spirit and relationships work together so we can more easily make choices to stay healthy and happy. Researchers have great news for us! Our brains are "plastic", which means they change, improving and growing stronger in many ways as long as we give them what they need. However, scientific studies may not be everyone's favorite reading material. "Max Your Mind" uses anecdotal stories to translate their work into usable tips that we can apply to our everyday lives. Conversational neuroscience can help us a make life-giving choices. Solutions appear that we can accept without blame or shame. Reader friendly applications can guide us to live fully as God intended. We hope you will find hope, help and humor within the pages.
Download or read book Hello My Name Is Max and I Have Autism written by Max Miller and published by AuthorHouse. This book was released on 2014-07-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max Miller is a 12 year old high functioning autistic. Max was diagnosed with autism at age 5. His original prognosis was that he would never learn and was deemed “unteachable.” It was recommended to his parents that he be institutionalized as he would never thrive. His parents defied this assertion and pressed forward with a blend of traditional and non-traditional therapeutic methods. The blend of methods worked and Max began to communicate. Max was non-verbal until age 6. He did not learn to read and write until age 10. He is now integrated in the classroom and reads at grade level. Due to his disability, Max encountered many forms of discrimination, mostly due to ignorance. He was denied access to the many things allotted to children—sports, education, scouting, birthday parties, even playdates. Despite these harms, Max chose not to be bitter. He embraced his autism and became an advocate for himself and for other children on the spectrum. When words were difficult to come by, Max would use art to communicate his feelings to his mother. He now uses art and essays as a tool to educate others about what it is like to have autism. An aspiring artist, his art has been displayed at the Denver Art Museum and 40 West Gallery. His art show, Insight into the Autistic Mind, is on constant display as part of Max’s in-services for groups interested in autism. He was profiled in the local media for his advocacy. Max has his own Facebook page for his art show and at present has 200 likes and growing. Max lives in Denver, Colorado with his mom and dad and four cats. He has a love of skateboarding, his PS3, writing, art and music. He wants to be a DJ and play in a jazz band when he grows up.
Download or read book Keeping Those Words in Mind written by Max Louwerse and published by Rowman & Littlefield. This book was released on 2021-07-15 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can humans keep thousands of words in mind and have no difficulty understanding trillions of sentences? The answer to this question might lie in parents teaching their children language skills, or in in the human brain, which may be equipped with a language instinct or maybe in impressive memory skills that link words to their perceptual information. Undoubtedly, there is some truth to some of these explanations. But one answer – perhaps the most important answer – has been largely ignored. Keeping Those Words in Mind tries to remedy this oversight. Linguist and cognitive psychologist Max Louwerse, PhD. argues that understanding language is not just possible because of memory, brains, environment and computation, but because of the patterns in the sequence of sounds and words themselves.He demonstrates that what seems to be an arbitrary communication system, with arbitrary characters and sounds that become words, and arbitrary meanings for those words, actually is a well-organized system that has evolved over tens of thousands of years to make communication as efficient as it is. What is needed for humans to acquire language, is for humans to recognize and discover the patterns in our communication system. By examining how our brains process language and find patterns, the intricacies of the language system itself, and even scientific breakthroughs in computer science and artificial intelligence, Keeping Those Words in Mind brings a brand new and interdisciplinary explanation for our ability to extract meaning from language.
Download or read book Mind Maps for Kids written by Tony Buzan and published by HarperCollins UK. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides techniques for memorizing things, absorbing facts, figures and formulas, improving concentration and motivation, remembering names, events and lines for plays, recalling information under pressure, cutting study time in half with double the results.
Download or read book The Genius Life written by Max Lugavere and published by HarperCollins. This book was released on 2020-03-17 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their “factory settings”—to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. The human body was honed under conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in despair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In The Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol. We know now that the health of our brains—including our cognitive function and emotional wellness—depend on the health of our gut, endocrine, cardiac and nervous systems as there is a constant feedback loop between all systems. Drawing on globe-spanning research into circadian biology, psychology, dementia prevention, cognitive optimization, and exercise physiology, The Genius Life shows how to integrate healthy choices in all aspects of our daily routines: eating, exercising, sleeping, detoxing, and more to create a healthy foundation for optimal cognitive health and performance. Among Max’s groundbreaking findings, you will discover: · A trick that gives you the equivalent of a “marathon” workout, in 10 minutes · How to get the benefits of an extra 1-2 servings of veggies daily without eating them · The hidden chemicals in your home that could be making you fat and sick · How to boost melatonin levels by up to 58% for deeper sleep without supplements The book features an achievable prescriptive 21-day plan for Genius Living that includes daily workouts, meal plans, and meal prep tips, and accompanied with helpful suggestions for healthy swaps and snacks
Download or read book MaxOut Your Life written by Ed Mylett and published by Mylett Communications. This book was released on 2018-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
Download or read book The Chaos Machine written by Max Fisher and published by Little, Brown. This book was released on 2022-09-06 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Helen Bernstein Book Award for Excellence in Journalism From a New York Times investigative reporter, this “authoritative and devastating account of the impacts of social media” (New York Times Book Review) tracks the high-stakes inside story of how Big Tech’s breakneck race to drive engagement—and profits—at all costs fractured the world. The Chaos Machine is “an essential book for our times” (Ezra Klein). We all have a vague sense that social media is bad for our minds, for our children, and for our democracies. But the truth is that its reach and impact run far deeper than we have understood. Building on years of international reporting, Max Fisher tells the gripping and galling inside story of how Facebook, Twitter, YouTube, and other social network preyed on psychological frailties to create the algorithms that drive everyday users to extreme opinions and, increasingly, extreme actions. As Fisher demonstrates, the companies’ founding tenets, combined with a blinkered focus on maximizing engagement, have led to a destabilized world for everyone. Traversing the planet, Fisher tracks the ubiquity of hate speech and its spillover into violence, ills that first festered in far-off locales, to their dark culmination in America during the pandemic, the 2020 election, and the Capitol Insurrection. Through it all, the social-media giants refused to intervene in any meaningful way, claiming to champion free speech when in fact what they most prized were limitless profits. The result, as Fisher shows, is a cultural shift toward a world in which people are polarized not by beliefs based on facts, but by misinformation, outrage, and fear. His narrative is about more than the villains, however. Fisher also weaves together the stories of the heroic outsiders and Silicon Valley defectors who raised the alarm and revealed what was happening behind the closed doors of Big Tech. Both panoramic and intimate, The Chaos Machine is the definitive account of the meteoric rise and troubled legacy of the tech titans, as well as a rousing and hopeful call to arrest the havoc wreaked on our minds and our world before it’s too late.
Download or read book Max Out Mindset written by Larry Widman and published by Mascot Books. This book was released on 2020-12 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, Larry Widman has worked with some of the best teams, coaches, athletes, and other high performers in business, sport, and life. When it comes to elite performance, Larry knows exactly what steps are needed to achieve this goal. In Max Out Mindset, Larry outlines these steps by recounting stories from coaches, athletes, and teams he has worked with over the years to share his insight on how to max out when it matters most. Using the fifteen powers outlined within, you'll learn how to prepare for battle, max out your mind, max out your emotions, and ultimately, max out your team. Whether you're a coach, athlete, or business leader, or just trying to improve your mindset for life, Larry's stories highlight the struggles and accomplishments, the highs and lows, and everything in between that accompanies pursuing the edges of elite.
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book Mind Over Mind written by Chris Berdik and published by Penguin. This book was released on 2013-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.
Download or read book Catching Fire Becoming Flame written by Fr. Albert Haase, OFM and published by Paraclete Press. This book was released on 2013-04-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder how some people become enthusiastic and on fire about their relationship with God? In thirty-three short chapters, Albert Haase gives you the tools and kindling to prepare for the spark of God in your life – and then shows you how to fan it into flame until you are set ablaze. This book glows with time-tested wisdom as an experienced spiritual director shares the secrets of the saints. Feel cold? Or maybe just smoldering? With supplemental reading suggestions and reflection questions, this eminently practical book functions like a personal, spiritual retreat.
Download or read book Mind in the Making written by Ellen Galinsky and published by Harper Collins. This book was released on 2010-04-02 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ellen Galinsky—already the go-to person on interaction between families and the workplace—draws on fresh research to explain what we ought to be teaching our children. This is must-reading for everyone who cares about America’s fate in the 21st century.” — Judy Woodruff, Senior Correspondent for The PBS NewsHour Families and Work Institute President Ellen Galinsky (Ask the Children, The Six Stages of Parenthood) presents a book of groundbreaking advice based on the latest research on child development.
Download or read book Idea of Consciousness written by Max R. Bennett and published by CRC Press. This book was released on 1997-09-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Idea of Consciousness examines the problem of how the working of synaptic connections might give rise to consciousness, and describes the current neuroscientific concepts and techniques used to identify and explore those parts of the brain that may be involved. This book will serve as an invaluable and stimulating introduction to the subject. Beautifully illustrated, it is a must for anyone who is curious about consciousness.
Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing, Inc.. This book was released on 2012-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Download or read book The Mind is a Razorblade written by Max Booth, III and published by Ghoulish Books. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Lynch meets Dark City in this nightmarish vision of post-industrial America. Citizens roam the streets, aimless, searching for a new glimmer of hope in a city that's abandoned them, shadowed by a towering casino operated by a tyrannical madman known only as Indigo. Starvation and lack of shelter are only two of the issues facing this city. There's also the secret underground organ harvesting operation, plucking away citizens at random-plus the bizarre cult eager to offer sacrifices to a blood-thirsty god. And waking up in the middle of this dystopian city, next to two corpses, is our Narrator: a man whose memory has been wiped clean. He doesn't remember his name. He doesn't remember anything. He certainly can't explain his strange telekinetic abilities, either. But, one way or the other, he's going to find out. What follows is an exploration into the rot of Downtown America, where our Narrator will encounter wise-cracking gangsters, lost wanderers, soulless surgeons, and brain spiders. The Mind is a Razorblade is a psychological thriller contaminated with the stench of noir, science fiction, and horror, constructing a hardboiled hellscape of mystery.
