Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.

Download or read book Matrescence written by Lucy Jones and published by Pantheon. This book was released on 2024-05-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION • From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now. “I read your book, or more accurately devoured it! Loved it . . . It will be the new classic text in Motherhood Studies.” -Andrea O’Reilly, founder, Motherhood Studies “The best book I’ve ever read about motherhood. Matrescence is essential reading, bloody and alive, roaring and ready to change conversations.” –Jude Rogers, The Observer (UK) In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths. “Jones seems to come as close as it’s possible to describing this indescribable moment in a woman’s life.” –Joanna Pocock, The Spectator (UK)

Download or read book Mama Rising written by Amy Taylor-Kabbaz and published by Hay House, Inc. This book was released on 2020-03-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

Download or read book Being Female written by Dana Raphael and published by Walter de Gruyter. This book was released on 2011-05-12 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book The Quickening written by Ying Ang and published by . This book was released on 2021-03-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2020 Lucie Foundation Prototype Book Prize, the Perimeter International Book Prize for PHOTO2021 and awarded silver for the 2020 BIFA Documentary Photo Book Prize, The Quickening is a record of an ambivalent and fraught journey through the first year of motherhood and the postpartum period.This unique and handmade book has a limited run of 250 copies, redolent of the number of days of gestation before the premature birth of the author's son. Additionally, 30 special editions were created to reflect the number of days left until the child's projected due date. Prior to publishing, the project has won multiple recognitions, including honorable mention in the Julia Margaret Cameron Award, a finalist place in the Vevey Images Grand Prix, participation in the celebrated group show titled, "Birth," at TJ Boulting Gallery in London and a solo show at Rencontres d'Arles in France in 2019.The Quickening explores the transformation and lived experience of a woman in her motherhood/matrescence and postpartum depression/anxiety. The work interrogates the under-represented transition of biological, psychological and social identity during a complex and yet ubiquitous phase of life.You begin your life in expansion. From rolling to crawling to walking, your reach moves outwards from infancy through to adulthood. At the cusp of motherhood, everything instantaneously moves in reverse. Your world begins to shrink, to coalesce into the tight sphere of domestic life. What was once the sun is now the light in your living room. What was once the road, becomes the hallway to the bathroom. Everyone you once knew, becomes the squalling baby in your arms, suddenly unknowable, inconsolable and opaque in their needs and wants. As the external landscape of your old world shifts from mountains to lakes, the change also begins within. In increments and then suddenly faster and faster, you become internally unrecognizable. The task of navigating this new geography, the new days and nights, how you eat, how you sleep, how you love - this seismic transition - is called "matresence".The Quickening details the claustrophobia, myopia, paradoxical loneliness and luminance of this transformative time.

Download or read book Mother Reader written by Moyra Davey and published by Seven Stories Press. This book was released on 2001-05-01 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe first-hand the changes brought to their lives by pregnancy, childbirth, and mothering. Many of the writers articulate difficult and socially unsanctioned maternal anger and ambivalence. In Mother Reader, motherhood is scrutinized for all its painful and illuminating subtleties, and addressed with unconventional wisdom and candor. What emerges is a sense of a community of writers speaking to and about each other out of a common experience, and a compilation of extraordinary literature never before assembled in a single volume.

Download or read book Matrescence written by Lucy Jones and published by Pantheon. This book was released on 2024-05-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION • From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now. “I read your book, or more accurately devoured it! Loved it . . . It will be the new classic text in Motherhood Studies.” -Andrea O’Reilly, founder, Motherhood Studies “The best book I’ve ever read about motherhood. Matrescence is essential reading, bloody and alive, roaring and ready to change conversations.” –Jude Rogers, The Observer (UK) In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths. “Jones seems to come as close as it’s possible to describing this indescribable moment in a woman’s life.” –Joanna Pocock, The Spectator (UK)

Download or read book Losing Eden written by Lucy Jones and published by National Geographic Books. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A TIMES AND TELEGRAPH BOOK OF THE YEAR 'Beautifully written, movingly told and meticulously researched ... a convincing plea for a wilder, richer world' Isabella Tree, author of Wilding 'By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over winter. By the time I'd read the sixth, I was wanting to break prisoners out of cells and onto the mossy moors. Losing Eden rigorously and convincingly tells of the value of the natural universe to our human hearts' Amy Liptrot, author of The Outrun Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world-might we also be losing part of ourselves? Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London to the Svalbard Global Seed Vault via primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth. Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves.

Download or read book Happy Mama written by Amy Taylor-Kabbaz and published by Affirm Press. This book was released on 2016-04-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you can put yourself first sometimes. No, it won't make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out who you are now that you're a mum? Do you sometimes feel like you're coming last in your own life? Do those calm, cellulite-free celebrity mothers make you want to turn toddler and start screaming in the supermarket aisle? It's okay, you're not alone. Journalist and life coach Amy Taylor-Kabbaz was one of those women who put themselves last, until she discovered that putting herself first was better not only for her, but for her kids too. Happy Mama is the collected wisdom from Amy's makeover from strung-out parent to happy, self-loving mum. Including interviews with working mums, psychologists, counsellors and spiritual leaders, it is full of practical and empowering advice that will help you change the way you feel about motherhood so the whole family can flourish.

Download or read book Of Woman Born Motherhood as Experience and Institution written by Adrienne Rich and published by W. W. Norton & Company. This book was released on 2021-04-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pathbreaking investigation into motherhood and womanhood from an influential and enduring feminist voice, now for a new generation. In Of Woman Born, originally published in 1976, influential poet and feminist Adrienne Rich examines the patriarchic systems and political institutions that define motherhood. Exploring her own experience—as a woman, a poet, a feminist, and a mother—she finds the act of mothering to be both determined by and distinct from the institution of motherhood as it is imposed on all women everywhere. A “powerful blend of research, theory, and self-reflection” (Sandra M. Gilbert, Paris Review), Of Woman Born revolutionized how women thought about motherhood and their own liberation. With a stirring new foreword from National Book Critics Circle Award–winning writer Eula Biss, the book resounds with as much wisdom and insight today as when it was first written.

Download or read book Finding Your Way with Your Baby written by Dilys Daws and published by Routledge. This book was released on 2015-02-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Way with Your Baby explores the emotional experience of the baby in the first year, and that of the mother, father and other significant adults. It does so in a way that is deeply informed by psychoanalytic understandings, infant observation, developmental science and decades of clinical experience. Combining the wisdom of many years' work with the freshness of up-to-date knowledge, Dilys Daws and Alexandra de Rementeria engage with the most difficult emotional experiences that are often glossed over in parenting books – such as pregnancy, through birth into bonding, ambivalence about the baby, depression, and the emotional turmoil so often brought to the surface by being a new parent. Acknowledgement and understanding about this darker side of family life offers a sense of relief that can allow parents to harness the power of knowing, owning and sharing feelings to transform situations and break negative cycles and old ways of relating. With real-life examples, references to current thinking and a calm and simple writing style they also provide new insights into the more commonly covered issues such as weaning, sleeping and crying. Finding Your Way with Your Baby is primarily aimed at parents but it will be a helpful resource for all those working with parents and babies including health visitors, midwives, social workers, GPs, paediatricians and childcare workers. It will appeal to parents and professionals who are interested in ideas from psychoanalytic clinical practice and the latest research in developmental psychology and neuroscience.

Download or read book Motherhood in India written by Maithreyi Krishnaraj and published by Taylor & Francis. This book was released on 2012-04-27 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an overview of the varied experiences and representations of motherhood in India from ancient to modern times. The thrust of the arguments made by the various contributors is that the centrality of motherhood as an ideology in a woman’s life is manufactured. This is demonstrated by analysing various institutional structures of society – language, religion, media, law and technology. The articles in this book are chronologically arranged, tracing the different stages that motherhood as a concept has traversed in India – from goddess worship to nationalism, to being a vehicle of reproduction of the sexual division of labour and the inheritance of property via the male-line. Underlying these stages are the dialectics between them that have been facilitated by agents such as the state – the ultimate controller of a woman’s reproductive powers. The feminist critique of ‘essentialising’ the role of a woman has been employed to deconstruct and humanise the experiences and lives of mothers. This anthology therefore attempts to initiate a meaningful and ‘sensitive’ engagement with issues pertaining to a woman’s autonomy over her body and her role also as a mother.

Download or read book Theory for Midwifery Practice written by Rosamund Bryar and published by Bloomsbury Publishing. This book was released on 2011-04-19 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of a highly regarded classic midwifery text encourages critical thinking about the art and science of midwifery. Promoting the idea that thinking directly affects practice, it offers a clear explanation of the concepts, theories and models that shape effective evidence-informed care for women. This insightful book challenges the reader to reconsider the knowledge at the heart of your own midwifery practice. It is the essential text on midwifery's growing theoretical framework for students and practitioners alike. New to this Edition: - Extensively updated and reworked edited collection - New exercises: undergraduate and postgraduate specific activities highlight the significance of the theoretical framework to everyday practice

Download or read book Meditations During Pregnancy written by Beth Wilson Saavedra and published by Workman Publishing. This book was released on 2001-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a wise and reassuring tone, this treasury by the author of "Meditations for New Mothers" features daily thoughts and inspirations for all expectant mothers. Ribbon marker.

Download or read book Wintering written by Katherine May and published by Penguin. This book was released on 2020-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.