Download or read book Mastering Cholesterol written by Laurie Geter R N and published by Forward Enterprises LLC. This book was released on 2011-06-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Cholesterol offers a no-nonsense, natural approach for evaluating and treating one of today's most talked-about medical issues: high cholesterol.
Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2022-10-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Download or read book How to Lower Your Cholesterol with French Gourmet Food written by Alain Braux and published by Alain Braux. This book was released on 2009-08-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to living... truly living and not just existing starts with us. We are what we eat....if we want optimum health, body and mind. It is a choice. Despite the steady growth of healthcare professions, we, as a society continue to become more ill due to over processed and bioengineered foods yet the answer is so simple. So basic. The answers are in this book. Chef Alain Braux will not only guide you how to achieve a healthy mind and body but his delicious and nutritious recipes can also help heal the body with joyous food. His book will lead to lower cholesterol, renewed energy and vitality that you thought you lost! If you buy one book on how nutrition and good food can change your life, this is it! - Kim Stanford. Co-Author of Gluten Freedom Chef Alain Braux is a French certified chef and a nutritherapist - a nutritionist that helps his clients with assorted food allergies live a normal life through healing foods recommendations.
Download or read book The Great Cholesterol Myth Revised and Expanded written by Jonny Bowden and published by Fair Winds Press. This book was released on 2020-08-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Download or read book Mastering the Life Plan written by Jeffry S Life and published by Simon and Schuster. This book was released on 2014-06-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.
Download or read book Summary of Cyrus Khambatta Robby Barbaro s Mastering Diabetes written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Cyrus Khambatta & Robby Barbaro's Mastering Diabetes in 20 minutes. Please note: This is a summary & not the original book. "Mastering Diabetes" by Cyrus Khambatta and Robby Barbaro is a comprehensive guide for managing all forms of diabetes through lifestyle and dietary changes. The authors, both living with type 1 diabetes, advocate for a low-fat, plant-based, whole-food diet, coupled with regular exercise to combat insulin resistance and enhance overall health. They share their personal experiences and success stories from their Mastering Diabetes Coaching Program, emphasizing the importance of a supportive community and consulting healthcare providers when making dietary changes...
Download or read book Mastering Nutrition with Blood Chemistry written by Ifnh and published by Int'l Foundation for Nutri.. This book was released on 2001-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised and edited. This reference manual is laid out so as to profapproach to blood chemistry, lab values, protocols, nutrition lifestyles, and dietary comments.
Download or read book Mastering Biochemistry A Comprehensive Guide to Excellence written by Dominic Front and published by Richards Education. This book was released on with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a captivating journey through the intricate realm of biochemistry with 'Mastering Biochemistry: A Comprehensive Guide to Excellence.' From the very basics to the forefront of scientific discovery, this book offers an unparalleled exploration of the building blocks of life and the molecular processes that govern it. Delve into the fascinating world of biomolecules, cellular structures, and metabolic pathways as you unravel the mysteries of DNA, enzymes, and genetic expression. With each turn of the page, gain a deeper understanding of the fundamental principles that underpin biological systems and their relevance in modern science. From the elucidation of biochemical pathways to the exploration of cutting-edge technologies like CRISPR-Cas9 and systems biology, this book equips you with the knowledge and tools to navigate the complexities of biochemistry with confidence. Whether you're a student, researcher, or simply curious about the wonders of life at the molecular level, 'Mastering Biochemistry' is your definitive guide to unlocking the secrets of the biochemical universe. Discover the excitement of scientific inquiry, the thrill of discovery, and the limitless potential of biochemistry to shape the future of medicine, biotechnology, and beyond.
Download or read book Mastering English for CXC written by Clive Borely and published by Nelson Thornes. This book was released on 2002 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a full two-year course for students in the fourth and fifth years of Caribbean secondary schools. The book revises and develops all the language skills that students need to help them achieve the best result in their examinations. The text features: a wide range of stimulating passages; writing from all genres; exercises and activites to challenge and motivate all abilities; attention to developing competence in all the language skills; and particular focus on improved accuracy in comprehension and writing.
Download or read book Mastering Medicine written by Archith Boloor and published by Jaypee Brothers Medical Publishers. This book was released on 2020-10-31 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook is an essential revision aid for trainees preparing for Membership of the Royal College of Physicians (MRCP) examinations. Divided into 30 sections, the book begins with discussion on common symptoms and presentations, then emergency presentations. The following sections provide in depth coverage of the diagnosis and management of diseases and disorders in different body systems. The text concludes with chapters on geriatric medicine, genetics, epidemiology, clinical pharmacology, and ECG Interpretation. Treatment protocols are current and inline with the latest international guidelines. Each chapter is highly illustrated with images and figures, as well as teaching notes and easy-to-memorise lists to assist revision. Topics frequently encountered in examinations and key points are also highlighted. Key points Practical revision aid for trainees preparing for MRCP examinations Treatment protocols inline with current international guidelines Chapters highly illustrated with images and figures, and teaching notes to assist revision Highlights topics frequently encountered in examinations
Download or read book Mastering the Medical Long Case written by Rohan Jayasinghe and published by Elsevier Health Sciences. This book was released on 2009-01-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the Medical Long Case 2e is designed to assist medical students preparing for the clinical component of their examinations and for participating in their clinical rotations. Case discussions in the latter section of the book provide useful guidance to medical students involved in PBL and CBL modules. The Long Case is also a focus of the Physician's exam - candidates at the FRACP are given two cases and must perform well to secure an overall pass. The book aims to enable trainees to develop a necessary structured approach to the Long Case.
Download or read book Mastering Endovascular Techniques written by Peter Lanzer and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an international group of master interventionists, this volume is a comprehensive, step-by-step guide to coronary and non-coronary endovascular techniques. After a review of vascular pathoanatomy, vascular pathophysiology, and peri-interventional diagnostics, the book details the principles and techniques of endovascular interventions in all vascular territories. Chapters cover intracranial vessels, internal carotid artery, coronary arteries, thoracic aorta, abdominal aortic aneurysm, renal arteries, iliac and lower extremity arteries, hemodialysis shunts, venous diseases, and foreign bodies. The authors offer guidelines on the choice of instrumentation and the decision-making process at each step of the intervention. More than 1,000 illustrations demonstrate the techniques.
Download or read book Mastering Public Health written by Geraint Lewis and published by CRC Press. This book was released on 2014-11-28 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Public Health: A Postgraduate Guide to Examinations and Revalidation, Second Edition is an essential study aid for all those preparing for postgraduate, masters, and higher examinations in public health. Now updated and revised for the second edition, the book continues to provide all postgraduate students taking higher public health examinations with a proven, successful core revision text. The book covers the five key areas of public health knowledge: research methods; disease prevention and health promotion; health information; sociology, policy, and health economics; and organisation and management of health care. It is structured to follow the entire MFPH Part A exam syllabus, with appendices on revision strategies, exam technique and essay frameworks. Written in conjunction with an international team of editors, the book is aimed at public health practitioners who are training or re-validating in the UK and worldwide. Its concise format also serves as a quick reference text for the specialty.
Download or read book Thriving on Carnivore Mastering the Ultimate Diet for Optimal Health written by Samantha Andreas and published by Richards Education. This book was released on with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Thriving on Carnivore: Mastering the Ultimate Diet for Optimal Health," delve into the transformative world of the carnivore lifestyle with comprehensive guidance and expert insights. From understanding the origins of this dietary approach to debunking myths and misconceptions, this book equips you with the knowledge needed to thrive on carnivore. Explore the science behind carnivore nutrition, learn how to build a balanced carnivore plate, and optimize your nutrient intake for peak performance and well-being. Discover the myriad health benefits of carnivore, from weight loss and mental clarity to improved digestion and hormonal balance. Overcome challenges, tailor carnivore to your unique needs, and learn how to sustainably integrate this lifestyle for long-term health. Packed with practical tips, troubleshooting advice, and ethical considerations, "Thriving on Carnivore" is your ultimate guide to unlocking the full potential of the carnivore diet and achieving a state of vibrant health and vitality.
Download or read book Cholesterol Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2009-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Download or read book Storizen Magazine January 2022 Mastering the Art of Nonfiction Writing written by Pria Raiyani and published by Storizen Media. This book was released on 2022-01-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The night has come to a halt and I can't stop thinking about you. I believe in a small corner of your heart, where you kept our memory, I bet you are also thinking about me. Starting 2022 as the year of love as it is governed by number 6, the Venus. As we make an entry into the new year, it's all about leaving the past memories behind and starting anew. But some memories are for a lifetime. So we dedicated this month to the theme "I bet you think about me…" We have seen a lot of new authors coming up as everybody has got a chance to harness their talent during the pandemic, we have included "Mastering the Art of Writing Nonfiction" as the exclusive Cover Feature to help you out in writing your next bestseller! Do check it out on page 8. We have got awesome feedback and contributions this month and are super excited to have interviewed the Grammy Award Winner and singer Tanvi Shah for this issue of Storizen. Love filmmaking or are you an aspiring filmmaker? The article on the Software behind the Bollywood films is something you would not like to miss. Packed with wonderful, heart-touching stories and poetry, we are sure that you would not like to miss this issue.
