Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Download or read book Mary s Minis written by Mary Engelbreit and published by . This book was released on 2006-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teacups, flowerpots, and a bowl of cherries are just some of the charming Mary Engelbreit images you can add to your days with these 27 quick-to-finish cross stitch designs! The tiny motifs are perfect for embellishing scrapbook pages and greeting cards. They re also ideal for magnets, gift tags, bookmarks, and so much more. Designs also include "Be Warm, Inside and Out," "Bloom Where You're Planted," "Count Your Blessings," a beehive, a Scottie dog, a watering can, a chair, a crown, a cottage, a teapot, a heart, a gardener's shopping bag, cherries, and lots of little blossoms. The 8-page foldout includes basic cross stitch instructions and stitching tips.
Download or read book The Potato Reset written by Jeannine Elder and published by Createspace Independent Publishing Platform. This book was released on 2017-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset your tastebuds, lose weight without going hungry, improve your relationship with food and curb your cravings - all while eating potatoes! All recipes are vegan, nut free, legume free, oil free, soy free, grain free and gluten free. * 35+ slimming & filling potato recipes* 15 fat free sauce recipes* Batch cooking guide to save time* How to make homemade spice blends* Sauce & spice shopping guide* 7 day meal plan & grocery list* Tips for success on The Potato Reset* Kitchen tools guide* Fun illustrations of potato & veggie cuts* Lazy-cook approved & beginner friendly
Download or read book Gibran Love Letters written by Kahlil Gibran and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kahlil Gibran and May Ziadah, two Lebanese writers living in different parts of the world, knew each other solely through the letters they exchanged and from each other's work -- they never met in person.This unparalleled collection of letters sheds a new light on Gibran's innermost feelings and offers a glimpse into the mind of this renowned author.
Download or read book Queen Mary s Dolls House written by Mary Stewart-Wilson and published by Vintage. This book was released on 1996 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a dolls house has been designed by the most famous architect of his time, filled with specially commissioned objects of the very best contemporary domestic, industrial and artistic design, and presented to a queen for her personal pleasure, then surely a detailed study of it is justified. It is that story, with the remarkable photographic record of the house and its contents which accompanies it, which this book tells. The house was presented to Queen Mary in 1924 as a gesture of goodwill from the artists, craftsmen and authors most prominent at the time. It is not only a royal treasure; it shows in miniature a detailed picture of a domestic interior, and of an established way of life, in the period after World War I - and of course, unlike virtually every full-sized example of the kind, it remains entirely unmodernised. The craftsmanship visible in the contents of the forty rooms and vestibules is unparalleled, and it is presented here in David Cripps's photographs to capture an English period scene of incomparable charm.
Download or read book Mary The Summoning written by Hillary Monahan and published by Little, Brown Books for Young Readers. This book was released on 2014-09-02 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a right way and a wrong way to summon her. Jess had done the research. Success requires precision: a dark room, a mirror, a candle, salt, and four teenage girls. Each of them--Jess, Shauna, Kitty, and Anna--must link hands, follow the rules . . . and never let go. A thrilling fear spins around the room the first time Jess calls her name: "Bloody Mary. Bloody Mary. BLOODY MARY." A ripple of terror follows when a shadowy silhouette emerges through the fog, a specter trapped behind the mirror. Once is not enough, though--at least not for Jess. Mary is called again. And again. But when their summoning circle is broken, Bloody Mary slips through the glass with a taste for revenge on her lips. As the girls struggle to escape Mary's wrath, loyalties are questioned, friendships are torn apart, and lives are forever altered. A haunting trail of clues leads Shauna on a desperate search to uncover the legacy of Mary Worth. What she finds will change everything, but will it be enough to stop Mary--and Jess--before it's too late?
Download or read book Dear Mr You written by Mary-Louise Parker and published by Simon and Schuster. This book was released on 2015-11-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "renders the singular arc of a woman's life through letters Mary-Louise Parker composes to the men, real and hypothetical, who have informed the person she is today. Beginning with the grandfather she never knew, the letters range from a missive to the beloved priest from her childhood to remembrances of former lovers to an homage to a firefighter she encountered to a heartfelt communication with the uncle of the infant daughter she adopted"--
Download or read book Paris in Love written by Eloisa James and published by Random House. This book was released on 2012-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the author of Wilde in Love, a joyful chronicle of a year in one of the most beautiful cities in the world: Paris. “What a beautiful and delightful tasting menu of a book: the kids, the plump little dog, the Italian husband. Reading this memoir was like wandering through a Parisian patisserie in a dream. I absolutely loved it.”—Elizabeth Gilbert, author of Eat, Pray, Love When bestselling romance author Eloisa James took a sabbatical from her day job as a Shakespeare professor, she also took a leap that many people dream about: She sold her house and moved her family to Paris. With no classes to teach, no committee meetings to attend, no lawn to mow or cars to park, Eloisa revels in the ordinary pleasures of life—discovering corner museums that tourists overlook, chronicling Frenchwomen’s sartorial triumphs, walking from one end of Paris to another. She copes with her Italian husband’s notions of quality time; her two hilarious children, ages eleven and fifteen, as they navigate schools—not to mention puberty—in a foreign language; and her mother-in-law Marina’s raised eyebrow in the kitchen (even as Marina overfeeds Milo, the family dog). Paris in Love invites the reader into the life of a New York Times bestselling author and her spirited, enchanting family, framed by la ville de l’amour. Praise for Paris in Love “Exhilarating and enchanting . . . brims with a casual wisdom about life.”—Chicago Tribune “In this delightful charm-bracelet of a memoir, [Eloisa James shares] her adventures as an American suddenly immersed in all things French—food, clothes, joie de vivre.”—People “Enchanting . . . gives the reader a sense of being immersed along with James in Paris for a year . . . you see the rain, taste the food, observe the people.”—USA Today “This delectable confection, which includes recipes, is more than a visit to a glorious city: it is also a tour of a family, a marriage, and a love that has no borders. Très magnifique!”—Library Journal (starred review) “A charming, funny and poignant memoir . . . steeped in Paris and suffused with love.”—Star Tribune “Charming . . . a romance—for a city, a life, a family, and love itself.”—The Huffington Post
Download or read book Imitating Mary written by Marge Steinhage Fenelon and published by Ave Maria Press. This book was released on 2013-04-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of much mothering advice but few admirable role models, award-winning Catholic journalist Marge Fenelon delves into ten instances—and corresponding virtues—of Mary’s life that reveal her as the ultimate example and companion for the modern mom. In this first and only book to offer Mary’s life as a template for living as a faithful Catholic mother today, the Mother of God is presented as the ideal guide for the vocation of Catholic motherhood. A new addition to the CatholicMom.com Book series, Imitating Mary: Ten Marian Virtues for the Modern Mom unpacks Scripture and Catholic tradition to examine ten biblical climaxes, including Mary’s betrothal to Joseph, the Annunciation, the scene at the foot of the Cross, and Pentecost. In these scenes, Marge Fenelon introduces readers to a Mary who faced challenges familiar to every mother—impatience, frustration, sacrifice, and grief—and demonstrates how, in the face of these ordinary obstacles, Mary’s response was an extraordinary example through the virtues of patience, joy, trust, and faith.
Download or read book The Girls of Atomic City written by Denise Kiernan and published by Simon and Schuster. This book was released on 2014-03-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the young women of Oak Ridge, Tennessee, who unwittingly played a crucial role in one of the most significant moments in U.S. history. The Tennessee town of Oak Ridge was created from scratch in 1942. One of the Manhattan Project's secret cities. All knew something big was happening at Oak Ridge, but few could piece together the true nature of their work until the bomb "Little Boy" was dropped over Hiroshima, Japan, and the secret was out. The reverberations from their work there, work they did not fully understand at the time, are still being felt today.
Download or read book Mary s Monster written by Lita Judge and published by . This book was released on 2018-01-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A free verse biography of Mary Shelley, the author of Frankenstein, featuring over 300 pages of black-and-white watercolor illustrations.
Download or read book The Virgin Mary Around the World written by Baros and published by . This book was released on 2015-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Queen Mary s Dolls House written by John Martin Robinson and published by Royal Collection. This book was released on 2010-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features items made just for The Queen, from carpets and curtains which were made of the same material as in the castle, to special books writte n by authors such as Rudyard Kipling, which were then bound in scale size!
Download or read book Mary Wears What She Wants written by Keith Negley and published by Balzer + Bray. This book was released on 2019-01-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning creator of My Dad Used to Be So Cool and Tough Guys Have Feelings Too comes a charming picture book inspired by the true story of Mary Edwards Walker, a trailblazing 19th-century doctor who was arrested many times for wearing pants. Once upon a time (but not that long ago), girls only wore dresses. And only boys wore pants. Until one day, a young girl named Mary had an idea: She would wear whatever she wanted. And she wanted to wear pants! This bold, original picture book encourages readers to think for themselves while gently challenging gender and societal norms.
Download or read book Project Hail Mary written by Andy Weir and published by Ballantine Books. This book was released on 2021-05-04 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.
Download or read book Miniature Needle Painting Embroidery written by Trish Burr and published by Milner Craft (Paperback). This book was released on 2015-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation. Trish has always been fascinated by miniature art and for years has had a yen to try and embroider smaller pieces. There is something so endearing about little paintings with all the detail and form of a larger piece, not to mention the fact that they are much quicker to stitch! Here she has compiled fresh and appealing designs that depict the pretty, romantic illustrations typical of the Victorian and post-Victorian eras. Each project is accompanied by a detailed thread diagram which shows exactly which colour should be used and where. The small size of the designs allows for great flexibility in their final usea such as group framing, making up into cushions, book covers, quilt squares, needle cases, box lids, tote bags, pockets on clothing and so on.
Download or read book The Ecclesiologist written by and published by . This book was released on 1857 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
