Download or read book Marie Claire Gorgeous Face Beautiful Body written by Josette Milgram and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on skin care for the face and body, with recommendations on cleansing, managing stress, exercising, eating habits, and supplements.
Download or read book Comparisonitis written by Melissa Ambrosini and published by BenBella Books. This book was released on 2021-05-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Download or read book Coming to My Senses written by Alyssa Harad and published by Penguin. This book was released on 2012-07-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sudden love affair with fragrance leads to sensual awakening, self-transformation, and an unexpected homecoming At thirty-six—earnest, bookish, terminally shopping averse—Alyssa Harad thinks she knows herself. Then one day she stumbles on a perfume review blog and, surprised by her seduction by such a girly extravagance, she reads in secret. But one trip to the mall and several dozen perfume samples later, she is happily obsessed with the seductive underworld of scent and the brilliant, quirky people she meets there. If only she could put off planning her wedding a little longer. . . . Thus begins a life-changing journey that takes Harad from a private perfume laboratory in Austin, Texas, to the glamorous fragrance showrooms of New York City and a homecoming in Boise, Idaho, with the women who watched her grow up. With warmth and humor, Harad traces the way her unexpected passion helps her open new frontiers and reclaim traditions she had rejected. Full of lush description, this intimate memoir celebrates the many ways there are to come to our senses.
Download or read book The Water s Lovely written by Ruth Rendell and published by Seal Books. This book was released on 2010-07-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning author of The Babes in the Wood and The Rottweiler brings us another terrifically paced, richly drawn novel of suspense and psychological intrigue. Weeks went by when Ismay never thought of it at all. Then something would bring it back or it would return in a dream. The dream always began in the same way. She and her mother would be climbing the stairs, following Heather’s lead through the bedroom to what was on the other side, not a bathroom in the dream but a chamber floored and walled in marble. In the middle of it was a glassy lake. The white thing in the water floated towards her, its face submerged, and her mother said, absurdly, “Don’t look!” The dead man was Ismay’s stepfather, Guy. Now, nine years on, she and her sister, Heather, still live in the same house in Clapham. But it has been divided into two self-contained flats. Their mother had lived upstairs with her sister, Pamela. And the bathroom, where Guy had drowned, had disappeared. Ismay worked in public relations, and Heather in catering. They got on well. They always had. They never discussed the changes to the house, still less what had happened that August day. . . But even lives as private as these, where secrets hang in the air like dust, intertwine with other worlds and other individuals. And, with painful inevitability, the truth will emerge.
Download or read book The Beauty of Your Face written by Sahar Mustafah and published by National Geographic Books. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times's 100 Notable Books of 2020 Longlisted for the Center for Fiction First Novel Prize, The Beauty of Your Face is “a story of outsiders coming together in surprising and uplifting ways” (New York Times Book Review, Editors’ Choice). The Beauty of Your Face tells a uniquely American story in powerful, evocative prose. Afaf Rahman, the daughter of Palestinian immigrants, is the principal of a Muslim school in the Chicago suburbs. One morning, a shooter—radicalized by the online alt-right—attacks the school. As Afaf listens to his terrifying progress, we are swept back through her memories, and into a profound and “moving” (Bustle) exploration of one woman’s life in a nation at odds with its ideals.
Download or read book Coco Through the Looking Glass written by Marie-Claire Patron and published by Balboa Press. This book was released on 2018-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coco is a vivacious and enthusiastic romantic on a determined search for the one true love of her life. At about two times the age of a regular princess (or even more), she fearlessly pursues her fairy-tale ending by embracing the paradoxes and age-defying opportunities offered by the modern age. Bolstered by the notions that fifty is the new forty and divorced is the new single, she ventures into the medium of the internet, a space where all things old are excitingly renewed to search for the one. The fairyland of online dating proves to be populated by characters very much akin to those found in fairy tales of old. There are some trolls and other downright dastardly types and others of beastly appearance who turn out to be kindly. There are also some wily witches who try to trap and ensnare. Fortunately, the fairy godmothers (BFFs) mentored Coco through the Black Forest. So will she find the dashing Prince Charming and live happily ever after? Read on and see!
Download or read book When Katie Met Cassidy written by Camille Perri and published by Penguin. This book was released on 2019-06-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A film-ready rom-com about finding love when you least expect it."--Elle "My favorite romantic book of recent memory." --Emma Straub "The delightful, sexy, queer rom-com of the summer . . . [with] all the makings of a Nora Ephron classic." --Vogue *One of NPR's Best Books of 2018* *One of Washington Post's 50 Notable Works of Fiction in 2018* From the acclaimed author of The Assistants comes a delightful romantic comedy about falling in love--and finding yourself--in the heart of New York City. When it comes to Cassidy, Katie can't think straight. Katie Daniels, a twenty-eight-year-old Kentucky transplant with a strong set of traditional values, has just been dumped by her fiancé when she finds herself seated across a negotiating table from native New Yorker Cassidy Price, a sexy, self-assured woman wearing a man's suit. While at first Katie doesn't know what to think, a chance meeting later that night leads them both to the Metropolis, a dimly lit lesbian dive bar that serves as Cassidy's second home. The night offers straight-laced Katie a glimpse into a wild yet fiercely tight-knit community, one in which barrooms may as well be bedrooms, and loyal friends fill in the spaces absent families leave behind. And in Katie, Cassidy finds a chance to open her heart in new ways. Soon their undeniable chemistry will push each woman to confront what she thinks she deserves--and what it is she truly wants.
Download or read book Pretty Good Advice written by Leslie Blodgett and published by Abrams. This book was released on 2020-04-07 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] new literary genre, the MBA Memoir . . . Delivers 97 pearls of warmth, wit and wisdom from the most inspirational entrepreneur I have ever met.” —Frances Edmonds, bestselling author of Repotting Your Life Called the “Queen of Beauty” and the most influential lone woman to impact the beauty industry since Estée Lauder by the New York Times, Leslie Blodgett’s story is anything but ordinary. As the CEO of BareMinerals, she reinvented how beauty was sold by tapping into the power of community before the idea of social media existed. In 2006, Blodgett took the company public in one of the largest cosmetic IPOs of the decade, and in 2010, the company was acquired for $1.8 billion. Pretty Good Advice is her next chapter. This refreshing book features 97 candid and entertaining insights on business, life, and beauty. Personal and often surprising, Blodgett dishes on leading with humor, why wearing blush and reading obituaries are two of the most optimistic things you can do, and why you owe it to your coworkers not to be boring. Pretty Good Advice is full of frank, actionable advice to help light a fire under you. “If you want to laugh, get totally inspired, learn a bunch and enjoy reading something so engrossing you won’t put it down but you could because it’s written in these amazing one-ish-page chunks, GET IT. Could not be better for right now.” —Jean Godfrey June, Beauty Editor, GOOP “A moving and clear-eyed memoir of an extraordinary life. Charmingly made-up as a how-to guide, Leslie chronicles that life in vivid and memorable lessons that jump off the page.” —John W. Evans, author of Should I Still Wish
Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALICE FEENEYS NEW YORK TIMES AND INTERNATIONAL BESTSELLER “Boldly plotted, tightly knotted—a provocative true-or-false thriller that deepens and darkens to its ink-black finale. Marvelous.” —AJ Finn, author of The Woman in the Window My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Download or read book Marie Claire written by Josette Milgram and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional advice on how to have your hair look naturally beautiful.
Download or read book The High Fat Diet written by Zana Morris and published by Random House. This book was released on 2015-01-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast! www.highfatdiet.co.uk - 14-day diet plan filled with delicious, healthy fats. You'll never feel hungry and will fuel your body with the nutrients it needs to burn fat and shed weight. Includes easy-to-prepare recipes and indulgent meal suggestions. - Unique 12-minute, high intensity exercise programme you can do in the gym or at home. Includes stylish photographs, tips on technique and answers to common questions. - 14-day maintenance plan after completing the initial 14 days to keep you on track. - Advice on motivation, visualisation and goal-setting so your mind and body work together. Simple and highly effective, The High Fat Diet will ensure you burn fat, not muscle, as you get rid of your unwanted pounds. It is the only book you need to get the body you want.
Download or read book Your Beauty Mark written by Dita Von Teese and published by HarperCollins. This book was released on 2015-12-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and “burlesque superheroine” (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than a drag queen could dream of in a lifetime. Whether she’s dazzling audiences swirling in a towering martini glass in Swarovski-covered pasties and stilettos or sparking camera flashes on the red carpet, one reality is constant: for this self-styled star, beauty is an art. Now, for the first time in her Technicolor career, Dita divulges the beauty wisdom that keeps her on international best-dressed lists and high-profile fashion show rosters in this illustration and photography-filled opus. In Your Beauty Mark: The Ultimate Guide to Eccentric Glamour, Dita and co-writer Rose Apodaca take you through every step of Dita’s glamour arsenal, and includes friends—masters in makeup, hair, medicine, and exercise as well as some of the world’s most eccentric beauties—for authoritative advice. This 400-page book is packed with sound nutrition and exercise guidance, skincare and scent insight, as well as accessible techniques for creating bombshell hairstyles and makeup looks. Among the hundreds of lavish color photographs, instructive step-by-step images and original illustrations by Adele Mildred, this inspiring resource shares the skills, history, and lessons you need to enhance your individual gifts and realize your own beauty mark.
Download or read book The Pretty One written by Keah Brown and published by Simon and Schuster. This book was released on 2019-08-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the disability rights advocate and creator of the #DisabledAndCute viral campaign, a thoughtful, inspiring, and charming collection of essays exploring what it means to be black and disabled in a mostly able-bodied white America. Keah Brown loves herself, but that hadn’t always been the case. Born with cerebral palsy, her greatest desire used to be normalcy and refuge from the steady stream of self-hate society strengthened inside her. But after years of introspection and reaching out to others in her community, she has reclaimed herself and changed her perspective. In The Pretty One, Brown gives a contemporary and relatable voice to the disabled—so often portrayed as mute, weak, or isolated. With clear, fresh, and light-hearted prose, these essays explore everything from her relationship with her able-bodied identical twin (called “the pretty one” by friends) to navigating romance; her deep affinity for all things pop culture—and her disappointment with the media’s distorted view of disability; and her declaration of self-love with the viral hashtag #DisabledAndCute. By “smashing stigmas, empowering her community, and celebrating herself” (Teen Vogue), Brown and The Pretty One aims to expand the conversation about disability and inspire self-love for people of all backgrounds.
Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Download or read book Marie Claire Healthy Eating written by Josette Milgram and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtitle on half-t.p.: Eat right to look great.
Download or read book Face Value written by Autumn Whitefield-Madrano and published by Simon and Schuster. This book was released on 2016 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whitefield-Madrano ... examines the relationship between appearance and science, social media, sex, friendship, language, and advertising to show how beauty actually affects us day to day. Through ... research and interviews with dozens of women across all walks of life, she reveals surprising findings, like that wearing makeup can actually relax you, that you can convince people you're better looking just by tweaking your personality, and the ways beauty can be a powerful tool of connection among women"--Amazon.com.
