Download or read book The One Hundred Years of Lenni and Margot written by Marianne Cronin and published by HarperCollins. This book was released on 2021-06-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautiful debut, funny, tender, and animated by a willingness to confront life’s obstacles and find a way to survive. . . . It celebrates friendship, finds meaning in difficulty and lets the reader explore dark places while always allowing for the possibility of light. Lenni and Margot are fine companions for all our springtime journeys.”—Harper’s Bazaar, UK A charming, fiercely alive and disarmingly funny debut novel in the vein of John Green, Rachel Joyce, and Jojo Moyes—a brave testament to the power of living each day to the fullest, a tribute to the stories that we live, and a reminder of our unlimited capacity for friendship and love. An extraordinary friendship. A lifetime of stories. Seventeen-year-old Lenni Pettersson lives on the Terminal Ward at the Glasgow Princess Royal Hospital. Though the teenager has been told she’s dying, she still has plenty of living to do. Joining the hospital’s arts and crafts class, she meets the magnificent Margot, an 83-year-old, purple-pajama-wearing, fruitcake-eating rebel, who transforms Lenni in ways she never imagined. As their friendship blooms, a world of stories opens for these unlikely companions who, between them, have been alive for one hundred years. Though their days are dwindling, both are determined to leave their mark on the world. With the help of Lenni’s doting palliative care nurse and Father Arthur, the hospital’s patient chaplain, Lenni and Margot devise a plan to create one hundred paintings showcasing the stories of the century they have lived—stories of love and loss, of courage and kindness, of unexpected tenderness and pure joy. Though the end is near, life isn’t quite done with these unforgettable women just yet. Delightfully funny and bittersweet, heartbreaking yet ultimately uplifting, The One Hundred Years of Lenni and Margot reminds us of the preciousness of life as it considers the legacy we choose to leave, how we influence the lives of others even after we’re gone, and the wonder of a friendship that transcends time.

Download or read book Self Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.

Download or read book Radically Content written by Jamie Varon and published by Rock Point. This book was released on 2022-04-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.

Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.

Download or read book Make Art Every Day written by Katie Vernon and published by . This book was released on 2017-12-26 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Visualize your creative goals with To Do: Make Art Every Day life planner, then make them a reality. This 52-week calendar and sticker set, written and beautifully illustrated by artist Katie Vernon, guides aspiring artists as they learn about, plan for, engage in, and nurture their creative practice. Your art journey opens with guidance on basic hand lettering and writing techniques, mark-making in pencil, pen, and marker, working with color, and handling watercolor and acrylic paints. The weekly format makes it easy to start your creative year at any time. Each week offers 2 to 3 mini-exercises, and basic art techniques, like drawing a simple flower or painting a landscape in watercolor. Plus, this motivational planner includes 500 stickers to encourage you to Take Quiet Time, Make an Art Date, and Explore Something New"--

Download or read book The Serpent King written by Jeff Zentner and published by Ember. This book was released on 2017-06-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named to ten BEST OF THE YEAR lists and selected as a William C. Morris Award Winner,The Serpent King is the critically acclaimed, much-beloved story of three teens who find themselves--and each other--while on the cusp of graduating from high school with hopes of leaving their small-town behind. Perfect for fans of John Green's Turtles All the Way Down. "Move over, John Green; Zentner is coming for you." —The New York Public Library “Will fill the infinite space that was left in your chest after you finished The Perks of Being a Wallflower.” —BookRiot.com Dill isn't the most popular kid at his rural Tennessee high school. After his father fell from grace in a public scandal that reverberated throughout their small town, Dill became a target. Fortunately, his two fellow misfits and best friends, Travis and Lydia, have his back. But as they begin their senior year, Dill feels the coils of his future tightening around him. His only escapes are music and his secret feelings for Lydia--neither of which he is brave enough to share. Graduation feels more like an ending to Dill than a beginning. But even before then, he must cope with another ending--one that will rock his life to the core. Debut novelist Jeff Zentner provides an unblinking and at times comic view of the hard realities of growing up in the Bible belt, and an intimate look at the struggles to find one’s true self in the wreckage of the past. “A story about friendship, family and forgiveness, it’s as funny and witty as it is utterly heartbreaking.” —PasteMagazine.com “A brutally honest portrayal of teen life . . . [and] a love letter to the South from a man who really understands it.” —Mashable.com “I adored all three of these characters and the way they talked to and loved one another.”—New York Times

Download or read book Thriving as an Empath written by Judith Orloff and published by . This book was released on 2022-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Days of Self-Care Meditations, Reflections, and Journaling Prompts as Inoculations Against Stress and Overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being--and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different." Thriving as an Empath offers expert guidance for every day of the year, designed to cut through sensory overload and help you live well as a sensitive person. This new paperback edition brings you practices and support for becoming a compassionate, empowered empath, including setting strong boundaries, inoculating yourself against stress and overwhelm, self-soothing techniques, tapping the vitality of all four seasons and the elements, moving into "sacred time," and much more. Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. "These self-care techniques have been lifesaving for me and my patients," writes Dr. Orloff. "I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity--including an open heart, intuition, and an intimate connection with the natural world."

Download or read book My Life in Lists written by Nicole Barlettano and published by Crestline Books. This book was released on 2019-11-19 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionize the way you plan, create, and record your day-to-day experiences with My Life in Lists. Here, talented artist Nicole Barlettano (@plansthatblossom on Instagram) has created beautifully illustrated collection pages for you to start filling in your thoughts, dreams, and lists of favorites as you push past planning into the wilder possibilities of a free-form journal. Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects. Combining mindfulness with productivity, these thoughtfully designed collections will take you beyond basic journaling to help you manage your life in this crazy world: Life Goals Achievements & Milestones Book Tracker Music Tracker Idea Page Un-Do List Dear Diary Movie Tracker Self Care To-Do List Acts of Kindness Travel Bucket List Then vs. Now Yearly Check-In/Resolutions What Worked/What Didn’t Improve every aspect of your life with this exceptionally useful journal.

Download or read book The Books of Nature and Scripture written by J.E. Force and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dick Popkin and James Force have attended a number of recent conferences where it was apparent that much new and important research was being done in the fields of interpreting Newton's and Spinoza's contributions as biblical scholars and of the relationship between their biblical scholarship and other aspects of their particular philosophies. This collection represents the best current research in this area. It stands alone as the only work to bring together the best current work on these topics. Its primary audience is specialised scholars of the thought of Newton and Spinoza as well as historians of the philosophical ideas of the late seventeenth and early eighteenth centuries.

Download or read book History Power Text written by Timothy Neale and published by UTS ePRESS. This book was released on 2014-01-01 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: History, Power, Text: Cultural Studies and Indigenous Studies is a collection of essays on Indigenous themes published between 1996 and 2013 in the journal known first as UTS Review and now as Cultural Studies Review. This journal opened up a space for new kinds of politics, new styles of writing and new modes of interdisciplinary engagement. History, Power, Text highlights the significance of just one of the exciting interdisciplinary spaces, or meeting points, the journal enabled. ‘Indigenous cultural studies’ is our name for the intersection of cultural studies and Indigenous studies showcased here. This volume republishes key works by academics and writers Katelyn Barney, Jennifer Biddle, Tony Birch, Wendy Brady, Gillian Cowlishaw, Robyn Ferrell, Bronwyn Fredericks, Heather Goodall, Tess Lea, Erin Manning, Richard Martin, Aileen Moreton-Robinson, Stephen Muecke, Alison Ravenscroft, Deborah Bird Rose, Lisa Slater, Sonia Smallacombe, Rebe Taylor, Penny van Toorn, Eve Vincent, Irene Watson and Virginia Watson—many of whom have taken this opportunity to write reflections on their work—as well as interviews between Christine Nicholls and painter Kathleen Petyarre, and Anne Brewster and author Kim Scott. The book also features new essays by Birch, Moreton-Robinson and Crystal McKinnon, and a roundtable discussion with former and current journal editors Chris Healy, Stephen Muecke and Katrina Schlunke.

Download or read book A Whisker of a Doubt written by Cate Conte and published by St. Martin's Paperbacks. This book was released on 2020-12-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's promising to be a picture-purrfect Christmas at New England's favorite cat cafe . . . but instead of jolly old St. Nick, residents are being visited by murder. The fourth in a mystery series from author Cate Conte, A Whisker of a Doubt is filled with felines and crime. The holiday season on Daybreak Island is a mixed bag for Maddie James. On the one hand, her Christmas spirit is in the doghouse after a break-up. On the other, she’s busy enough that she doesn’t have to pretend to be merry. Business at her cat café is booming, and Maddie’s care-taking of a feral cat colony in one of the area’s wealthiest communities only helps her bottom line. But tensions between the homeowners and animal activists are escalating to catastrophic levels. . .and before long a body is found dead in a snowbank. To prove that her accused friend is innocent of the crime, Maddie will have to prowl the island for clues to the real killer before everyone on the island goes completely hiss-terical—and more than nine lives are lost.

Download or read book Born Translated written by Rebecca L. Walkowitz and published by Columbia University Press. This book was released on 2015-08-04 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a growing number of contemporary novelists write for publication in multiple languages, the genre's form and aims are shifting. Born-translated novels include passages that appear to be written in different tongues, narrators who speak to foreign audiences, and other visual and formal techniques that treat translation as a medium rather than as an afterthought. These strategies challenge the global dominance of English, complicate "native" readership, and protect creative works against misinterpretation as they circulate. They have also given rise to a new form of writing that confounds traditional models of literary history and political community. Born Translated builds a much-needed framework for understanding translation's effect on fictional works, as well as digital art, avant-garde magazines, literary anthologies, and visual media. Artists and novelists discussed include J. M. Coetzee, Junot Díaz, Jonathan Safran Foer, Mohsin Hamid, Kazuo Ishiguro, Jamaica Kincaid, Ben Lerner, China Miéville, David Mitchell, Walter Mosley, Caryl Phillips, Adam Thirlwell, Amy Waldman, and Young-hae Chang Heavy Industries. The book understands that contemporary literature begins at once in many places, engaging in a new type of social embeddedness and political solidarity. It recasts literary history as a series of convergences and departures and, by elevating the status of "born-translated" works, redefines common conceptions of author, reader, and nation.

Download or read book Covered Wagon Women Volume 1 written by Kenneth L. Holmes and published by U of Nebraska Press. This book was released on 2020-08-11 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The women who traveled west in covered wagons during the 1840s speak through these letters and diaries. Here are the voices of Tamsen Donner and young Virginia Reed, members of the ill-fated Donner party; Patty Sessions, the Mormon midwife who delivered five babies on the trail between Omaha and Salt Lake City; Rachel Fisher, who buried both her husband and her little girl before reaching Oregon. Still others make themselves heard, starting out from different places and recording details along the way, from the mundane to the soul-shattering and spirit-lifting.

Download or read book Song of the Broad axe written by Walt Whitman and published by . This book was released on 1924 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete set of the thirteen woodcut illustrations used in the 1924 edition of Song of the Broad-axe by Walt Whitman, published by Centaur Press in Philadelphia. Each woodcut is titled and numbered "16". The titles are (as they appear in the book): No.I, Ship struck in storm, Beauty of woodmen, building, the forger, hell of war, The great city, of the best-bodied mothers, the hammers-men, the headsman, solid forest, the liquor-bar, and No.II.

Download or read book The Damned L bas written by Joris-Karl Huysmans and published by Createspace Independent Publishing Platform. This book was released on 2018-09-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Damned (Là-bas) By Joris-Karl Huysmans Charles-Marie-Georges Huysmans (February 5, 1848 - May 12, 1907) was a French novelist who published his works as Joris-Karl Huysmans; he is most famous for the novel À rebours. His style is remarkable for its idiosyncratic use of the French language, wide-ranging vocabulary, wealth of detailed and sensuous description, and biting, satirical wit. The novels are also noteworthy for their encyclopaedic documentation, ranging from the catalogue of decadent Latin authors in À rebours to the discussion of the symbology of Christian architecture in La Cathédrale. Huysmans' work expresses a disgust with modern life and a deep pessimism, which led the author first to the philosophy of Arthur Schopenhauer then to the teachings of the Catholic Church.

Download or read book Sarah Morgan written by Sarah Morgan Dawson and published by Simon and Schuster. This book was released on 1992-10 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not quite twenty-years old, Sarah Morgan began her diary in January 1862, nine months after the start of the Civil War. She writes of her many brothers, the turmoil of the devasted South and events of the war. For the first time, the entire diary has been published unabridged.

Download or read book The Art of Witch written by Fiona Horne and published by . This book was released on 2019-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Fiona Horne as she instructs you on what it really means to be a witch and how to create real power from everyday witchcraft and rituals to live a sacred life.Blending ancient principles and virtues with modern technics, The Art of Witch is a manifesto for every woman who wants to make magic and get more from life. It moves beyond the bells, whistles, tools, and potions and enters into a new wave of spiritual mastery for the modern age by providing direct instruction for: Getting better at living a magical lifeMastering the art of true transformationPerfecting the craft of witches' resilienceFinding strength within your own coven