Download or read book The Light At The End Of The Covid 19 Tunnel written by Gwendolyn S. Corbett and published by Fulton Books, Inc.. This book was released on 2021-12-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covid-19 was a tsunami of sudden and major disruption on a global scale. Most people around the world experienced immediate and chaotic change. People stopped moving. The earth had a chance to breathe. Early on, people indicated that "there would be life before Covid-19 and life after Covid-19." Life would NEVER be the same. The swelling and welling up caused extreme and explosive forced action for most of humanity and a reaction from earth. There was no warning really. There's been nothing quite as earth-shocking and shattering for the entire world since World War II. Most humans from World War II are no longer here to share the memories of the abrupt and permanent alteration to lives everywhere. Covid-19 served as a reminder as to how precious all of life is. When this global pandemic wave rushed over earth, the impact was of unique proportions and magnitudes. Due to advanced technology and social media, the effects of Covid-19 and the havoc it wreaked on people's emotions, actions, and lives was readily available for the entire world to witness and respond to, or not. Due to the severe measures implemented in my state, the US, and worldwide, the immediate reaction was extreme fear. Close emotional allies of fear, regardless of spiritual and/or political affiliations, were the emotions of criticism, anger, judgment, division, frustration, suspicions, blame, and hopelessness. Basic freedoms that most people around the globe were typically afforded in normal times became forbidden, taboo, shunned. In most places, hand-shaking, hugging, kissing, and close contact were not allowed. In most places, for extended periods of time, restrictions halted physical contact with those outside of one's immediate family. If you were single or an elderly person in an assisted-care facility, there was a great chance of becoming very lonely. The coronavirus basically locked many people up in what would be a prison cell. While in this "prison cell," individuals were forced to reflect on themselves and on the relationships closest to them, mostly their immediate family, whether they were ready to do this or not. Close evaluation of workplace and extended social relationships took place as well. In the state of Ohio where I reside, towards the end of March 2020, the fear of the impending "coronavirus shutdown" was palpable with the extreme measures and restrictions that would affect personal and workplace lives. As an alternative healer and a very sensitive person, I felt the closing in, the locking of the prison cell door, the extreme fear most people felt. The close allies of fear surrounded me and attempted to draw me into the current of negativity. On March 20, 2020, God gave me a message strong and clear. He said, "Gwen, to make it through this pandemic, you must remain positive and hopeful for yourself, your family, community, humanity, and earth." On March 20, 2020, right before Ohio shut down life as usual, the poems started flowing. The first one was inspired by Proverbs 11:25 NIV, "A generous person will prosper; whoever refreshes others will be refreshed." The poems continued to flow through May 8, 2021, two Mother's Day poems to my mom. These poems are to help heal the wounds of Covid-19. They are a gift to humanity and earth. Certain proceeds from this book will aid poor children in rural Appalachia where I grew up in Southeastern Ohio and hopefully well beyond.

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Coronasphere written by Chandan Kumar Sharma and published by Taylor & Francis. This book was released on 2022-12-23 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a broad overview of the challenges posed by COVID-19 in India and its neighboring countries. It studies the differing responses to COVID-19 infections across South Asia, the variegated impact of the pandemic on its societies, communities and economies, and emerging challenges which require an interdisciplinary understanding and analysis. With a range of case studies from India, Bangladesh, Myanmar, Pakistan, Nepal, Bhutan, and Sri Lanka, this book, Analyses the socio-economic impact of the pandemic, including the structural challenges faced by farmers in the agricultural production and migrant workers in the informal sectors; Examines the shifting trends in migration and displacement during the pandemic; Explores the precarity faced by LGBTQ+, transgender, Dalit, tribal, senior citizens, and other marginalized communities during the pandemic; Discusses the gendered impact of the pandemic on women and girls, combining with multiple and intersecting inequalities like race, ethnicity, socio-economic status, age, geographical location, and sexual orientation; Sheds light on the position of health infrastructure and healthcare services across different countries, and the transitions experienced in their education sectors as well, in response to COVID-19. A holistic read on the pandemic, this book will be of interest to scholars and researchers of sociology, medical anthropology, sociology of health, pandemic and health studies, political studies, social anthropology, public policy, and South Asian studies.

Download or read book Chase s Calendar of Events 2021 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2020-10-27 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating and commemorating. From national days to celebrity birthdays, from historical anniversaries to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2021, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2021 is packed with special events and observances, including National days and public holidays of every nation on Earth The 400th anniversary of the Plymouth pilgrim Thanksgiving The 200th independence anniversary from Spain of its Central and South American colonies. The 100th anniversary of the Tulsa Race Massacre Scores of new special days, weeks and months Birthdays of new world leaders, office holders, and breakout stars And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."

Download or read book The Plague Year written by Lawrence Wright and published by Vintage. This book was released on 2021-06-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Prize–winning author of The Looming Tower, and the pandemic novel The End of October: an unprecedented, momentous account of Covid-19—its origins, its wide-ranging repercussions, and the ongoing global fight to contain it "A book of panoramic breadth ... managing to surprise us about even those episodes we … thought we knew well … [With] lively exchanges about spike proteins and nonpharmaceutical interventions and disease waves, Wright’s storytelling dexterity makes all this come alive.” —The New York Times Book Review From the fateful first moments of the outbreak in China to the storming of the U.S. Capitol to the extraordinary vaccine rollout, Lawrence Wright’s The Plague Year tells the story of Covid-19 in authoritative, galvanizing detail and with the full drama of events on both a global and intimate scale, illuminating the medical, economic, political, and social ramifications of the pandemic. Wright takes us inside the CDC, where a first round of faulty test kits lost America precious time . . . inside the halls of the White House, where Deputy National Security Adviser Matthew Pottinger’s early alarm about the virus was met with confounding and drastically costly skepticism . . . into a Covid ward in a Charlottesville hospital, with an idealistic young woman doctor from the town of Little Africa, South Carolina . . . into the precincts of prediction specialists at Goldman Sachs . . . into Broadway’s darkened theaters and Austin’s struggling music venues . . . inside the human body, diving deep into the science of how the virus and vaccines function—with an eye-opening detour into the history of vaccination and of the modern anti-vaccination movement. And in this full accounting, Wright makes clear that the medical professionals around the country who’ve risked their lives to fight the virus reveal and embody an America in all its vulnerability, courage, and potential. In turns steely-eyed, sympathetic, infuriated, unexpectedly comical, and always precise, Lawrence Wright is a formidable guide, slicing through the dense fog of misinformation to give us a 360-degree portrait of the catastrophe we thought we knew.

Download or read book Zo Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Too Much Loss Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Download or read book The Victoria Vanishes written by Christopher Fowler and published by Bantam. This book was released on 2008-10-28 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a case tailor-made for the Peculiar Crimes Unit. A lonely hearts killer is targeting middle-aged women at some of England’s most well-known pubs—including one torn down eighty years ago. What’s more, Arthur Bryant happened to see one of the victims only moments before her death at the pub that doesn’t exist. Indeed, this case is littered with clues that defy everything the veteran detectives know about the habits of serial killers, the methodology of crime, and the odds of making an arrest. Now, with the public on the verge of panic and their superiors determined to shut the PCU down for good, Detectives Bryant and May must rise to the occasion in defense of two great English traditions—the pub and the Peculiar Crimes Unit. That’s easier said than done. A lost funeral urn, the eighteenth-century mystic Emanuel Swedenborg, the Knights Templars, the secret history of pubs, and the discovery of an astounding religious relic may be enough to convince one of the pair to take back his resignation letter. But with Bryant consulting a memory specialist and May encountering a brush with mortality, do the Peculiar Crimes Unit’s two living legends have enough life left to stop a murderous conspiracy…and a deadly cupid targeting one of their own.

Download or read book I Am Malala written by Malala Yousafzai and published by Little, Brown. This book was released on 2013-10-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MEMOIR BY THE YOUNGEST RECIPIENT OF THE NOBEL PEACE PRIZE As seen on Netflix with David Letterman "I come from a country that was created at midnight. When I almost died it was just after midday." When the Taliban took control of the Swat Valley in Pakistan, one girl spoke out. Malala Yousafzai refused to be silenced and fought for her right to an education. On Tuesday, October 9, 2012, when she was fifteen, she almost paid the ultimate price. She was shot in the head at point-blank range while riding the bus home from school, and few expected her to survive. Instead, Malala's miraculous recovery has taken her on an extraordinary journey from a remote valley in northern Pakistan to the halls of the United Nations in New York. At sixteen, she became a global symbol of peaceful protest and the youngest nominee ever for the Nobel Peace Prize. I AM MALALA is the remarkable tale of a family uprooted by global terrorism, of the fight for girls' education, of a father who, himself a school owner, championed and encouraged his daughter to write and attend school, and of brave parents who have a fierce love for their daughter in a society that prizes sons. I AM MALALA will make you believe in the power of one person's voice to inspire change in the world.

Download or read book Before I Say Goodbye written by Ruth Picardie and published by Macmillan. This book was released on 2000-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays, letters, and personal recollections in which Ruth Picardie records her feelings in the year before she died of breast cancer.

Download or read book The Grace of Enough written by Haley Stewart and published by Ave Maria Press. This book was released on 2018-09-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 Catholic Press Association book award (first place, backlist beauty). Do you ever feel caught in an endless cycle of working harder and longer to get more while enjoying life less? The Stewart family did—and they decided to make a radical change. Popular Catholic blogger and podcaster Haley Stewart explains how a year-long internship on a sustainable farm changed her family’s life for the better, allowing them to live gospel values more intentionally. When Haley Stewart married her bee-keeping sweetheart, Daniel, they dreamed of a life centered on home and family. But as the children arrived and Daniel was forced to work longer hours at a job he liked less and less, they dared to break free from the unending cycle of getting more yet feeling unfufilled. They sold their Florida home and retreated to Texas to live on a farm with a compost toilet and 650 square feet of space for a family of five. Surprisingly, they found that they had never been happier. In The Grace of Enough, Stewart shares essential elements of intentional Christian living that her family discovered during that extraordinary year on the farm and that they continue to practice today. You, too, will be inspired to: live simply offer hospitality revive food culture and the family table reconnect with the land nurture community prioritize beauty develop a sense of wonder be intentional about technology seek authentic intimacy center life around home, family, and relationships Drawing from Pope Francis’s encyclical on the environment, Laudato Si’, Stewart identifies elements of Catholic social teaching that will enhance your life and create a ripple effect of grace to help you overcome the effects of today’s “throwaway” culture and experience a deeper satisfaction and stronger faith.

Download or read book Bryant May Strange Tide written by Christopher Fowler and published by Bantam. This book was released on 2016-12-13 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: London’s most brilliant but unconventional detectives, Arthur Bryant and John May, must plumb the depths of a particularly murky mystery. The Peculiar Crimes Unit faces its most baffling case yet—and if Bryant and May can’t rise to the challenge, the entire unit may go under. Near the Tower of London, along the River Thames, the body of a woman has been discovered chained to a stone post and left to drown. Curiously, only one set of footprints leads to the tragic spot. “The Bride in the Tide,” as the London press gleefully dubs her, has the PCU stumped. Why wouldn’t the killer simply dump her body in the river—as so many do? Arthur Bryant wonders if the answer lies in the mythology of the Thames itself. Unfortunately, the normally wobbly funhouse corridors of Bryant’s mind have become, of late, even more labyrinthine. The venerable detective seems to be losing his grip on reality. May fears the worst, as Bryant rapidly descends from merely muddled to one stop short of Barking, hallucinating that he’s traveled back in time to solve the case. There had better be a method to Bryant’s madness—because, as more bodies are pulled from the river’s depths, his partner and the rest of the PCU find themselves in over their heads. Fiendishly fun and rich in London lore, Bryant and May: Strange Tide is Christopher Fowler at his best, delivering more twists and turns than the Thames itself. Praise for Christopher Fowler’s ingenious novels featuring the Peculiar Crimes Unit “Fowler, like his crime-solvers, is deadpan, sly, and always unexpectedly inventive.”—Entertainment Weekly “An imaginative funhouse of a world where sage minds go to expand their vistas and sharpen their wits.”—Marilyn Stasio, The New York Times Book Review “[Fowler] takes delight in stuffing his books with esoteric facts; together with a cast of splendidly eccentric characters [and] corkscrew plots, wit, verve and some apposite social commentary, they make for unbeatable fun.”—The Guardian “Mr. Fowler’s small but ardent American following deserves to get much larger.”—Janet Maslin, The New York Times “The most delightfully, wickedly entertaining duo in crime fiction.”—The Plain Dealer “Captivating.”—The Seattle Times “Dazzling.”—The Denver Post “Thrilling.”—Chicago Tribune

Download or read book Family Oral History Across the World written by Mary Louise Contini Gordon and published by Taylor & Francis. This book was released on 2023-11-30 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Oral History Across the World presents a process for memorializing family histories, bringing together established oral history standards, exploratory research, and narrative data analysis. Based on and using a prequestionnaire and over 40 recorded interviews with people from across six continents, the analysis system used in the book presents material from these interviews that brings alive the experience of the family history journey. One of the guiding principles is to encourage readers to interview family members, but also others outside the family unit, and to produce a family history in whatever format works. The book illustrates this through the inclusion of many unusual formats and stories uncovered. The book is divided into a number of themes that emerged through the analysis of numerical questionnaire and narrative interview data. Parts I, II, and III cover changing family demography, case studies, and factors such as memory, emotion, and ethics. Part IV offers a pliable process and practice guide with input and examples from interviews. It also discusses developing approaches to presenting oral histories from both oral historians and other interviewers and writers, such as journalists. With case studies as well as example guidelines and templates, this volume is ideal both for academics interested in family history as well as professional genealogists and families themselves.

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.