Download or read book Manual para el t cnico de sala de fitness written by Nerea Salinas and published by . This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Manual para el t cnico de sala de fitness Color written by Nerea Salinas and published by Paidotribo. This book was released on 2018-12-05 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Con este manual el técnico de la sala de fitness tendrá la información necesaria para realizar la valoración física y la prescripción del ejercicio de las personas que asistan a su sala. La autora desarrolla a lo largo de la obra los conceptos clave relacionados con la salud, la actividad física y el bienestar. A continuación, introduce las bases de la fisiología del ejercicio y los fundamentos del entrenamiento y, presenta un protocolo para la valoración del estilo de vida y la condición física que permitirá una posterior prescripción del ejercicio. Asimismo, trata las pautas de seguridad en la práctica del ejercicio y la prevención de las lesiones.

Download or read book MANUAL DEL ENTRENADOR PERSONAL Del fitness al wellness Color written by F. Isidro and published by Editorial Paidotribo. This book was released on 2007-01-09 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aeróbic, step, TBC, GAP, cardiobox, musculación, spining, todas son actividades que se engloban dentro de lo que podría ser cualquier programa de un centro de Fitness y Wellness pero... ¿tienen los técnicos actuales los conocimientos suficientes para un desarrollo seguro, adecuado y eficaz de dichos programas? Esta obra presenta todos los conocimientos que los técnicos, instructores y practicantes en general necesitan sobre las actividades relacionadas con el fitness, el wellness y, por ende, con el entrenamiento personalizado. El libro también presenta protocolos de valoración y prescripción del entrenamiento en fitness y entrenamiento personal, tanto a nivel cardiovascular, como muscular y composición corporal. El lector encontrará que por su carácter eminentemente práctico y actual es una obra de referencia y consulta esencial para el técnico y profesional. En los 10 capítulos en que se divide la obra se desarrollan los siguientes contenidos: Fitness, entrenamiento personalizado y salud. Programa de fitness global y entrenamiento personalizado: planificación y programación del entrenamiento. Aspectos psicosociales del fitness: organización de las sesiones, técnicas de comunicación para el profesional del fitness, la música en el fitness. Fitness cardiovascular, respiratorio y metabólico: en salas de musculación, en clases colectivas, el ciclo-indoor. Fitness muscular: bases par la observación, control y corrección de ejercicios de musculación, planificación y programación del entrenamiento. Fitness, composición corporal y suplementación: bases nutricionales y de entrenamiento. Fitness anatómico: programas de flexibilidad y estiramientos para la salud. La electroestimulación aplicada al fitness. Fitness femenino: mitos, errores y propuestas para el entrenamiento con mujeres. Adaptaciones en la prescripción de ejercicio físico a personas con patologías.

Download or read book Manual del entrenador personal written by Felipe Isidro and published by Paidotribo. This book was released on 2018-09-03 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aeróbic, step, TBC, GAP, cardiobox, musculación, spining, todas son actividades que se engloban dentro de lo que podría ser cualquier programa de un centro de Fitness y Wellness pero... ¿tienen los técnicos actuales los conocimientos suficientes para un desarrollo seguro, adecuado y eficaz de dichos programas? Esta obra presenta todos los conocimientos que los técnicos, instructores y practicantes en general necesitan sobre las actividades relacionadas con el fitness, el wellness y, por ende, con el entrenamiento personalizado. El libro también presenta protocolos de valoración y prescripción del entrenamiento en fitness y entrenamiento personal, tanto a nivel cardiovascular, como muscular y composición corporal. El lector encontrará que por su carácter eminentemente práctico y actual es una obra de referencia y consulta esencial para el técnico y profesional. En los 10 capítulos en que se divide la obra se desarrollan los siguientes contenidos: -Fitness, entrenamiento personalizado y salud. -Programa de fitness global y entrenamiento personalizado: planificación y programación del entrenamiento. -Aspectos psicosociales del fitness: organización de las sesiones, técnicas de comunicación para el profesional del fitness, la música en el fitness. -Fitness cardiovascular, respiratorio y metabólico: en salas de musculación, en clases colectivas, el ciclo-indoor. -Fitness muscular: bases par la observación, control y corrección de ejercicios de musculación, planificación y programación del entrenamiento. -Fitness, composición corporal y suplementación: bases nutricionales y de entrenamiento. -Fitness anatómico: programas de flexibilidad y estiramientos para la salud. -La electroestimulación aplicada al fitness. -Fitness femenino: mitos, errores y propuestas para el entrenamiento con mujeres. -Adaptaciones en la prescripción de ejercicio físico a personas con patologías.

Download or read book Manual del t cnico en salud y fitness written by Edward T. Howley and published by . This book was released on 1995 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: La obra contiene estudios sobre la evaluacion del ejercicio y la supervision de electrocardiogramas, pautas para evaluar el nivel de salud y recomendar ejercicios apropiados.

Download or read book MANUAL DEL ENTRENADOR PERSONAL Color written by F. Isidro and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Manual de monitor de sala de musculaci n y fitness written by Juan Rojo Rodríguez and published by . This book was released on 2013 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rewilding European Landscapes written by Henrique M. Pereira and published by Springer. This book was released on 2015-05-04 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some European lands have been progressively alleviated of human pressures, particularly traditional agriculture in remote areas. This book proposes that this land abandonment can be seen as an opportunity to restore natural ecosystems via rewilding. We define rewilding as the passive management of ecological successions having in mind the long-term goal of restoring natural ecosystem processes. The book aims at introducing the concept of rewilding to scientists, students and practitioners. The first part presents the theory of rewilding in the European context. The second part of the book directly addresses the link between rewilding, biodiversity, and habitats. The third and last part is dedicated to practical aspects of the implementation of rewilding as a land management option. We believe that this book will both set the basis for future research on rewilding and help practitioners think about how rewilding can take place in areas under their management.

Download or read book Handbook of Fruits and Fruit Processing written by Y. H. Hui and published by John Wiley & Sons. This book was released on 2008-02-28 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: The processing of fruits continues to undergo rapid change. In the Handbook of Fruits and Fruit Processing, Dr. Y.H. Hui and his editorial team have assembled over forty respected academicians and industry professionals to create an indispensable resource on the scientific principles and technological methods for processing fruits of all types. The book describes the processing of fruits from four perspectives: a scientific basis, manufacturing and engineering principles, production techniques, and processing of individual fruits. A scientific knowledge of the horticulture, biology, chemistry, and nutrition of fruits forms the foundation. A presentation of technological and engineering principles involved in processing fruits is a prelude to their commercial production. As examples, the manufacture of several categories of fruit products is discussed. The final part of the book discusses individual fruits, covering their harvest to a finished product in a retail market. As a professional reference book replete with the latest research or as a practical textbook filled with example after example of commodity applications, the Handbook of Fruits and Fruit Processing is the current, comprehensive, yet compact resource ideal for the fruit industry.

Download or read book LEV written by and published by . This book was released on 1999 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Perspectives on Integrated Coastal Zone Management written by Wim Salomons and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: All coastal areas are facing a growing range of stresses and shocks, the scale of which now poses threats to the resilience of both human and environmental coastal systems. Responsible agencies are seeking better ways of managing the causes and consequences of the environmental change process in coastal zones. This volume discusses the basic principles underpinning a more integrated approach to coastal management and highlights the obstacles that may be met in practice in both developed and developing countries. Successful strategies will have to encompass all the elements of management, from planning and design through financing and implementation, as highlighted in this book.

Download or read book Wheat Production in Stressed Environments written by H.T. Buck and published by Springer Science & Business Media. This book was released on 2007-05-16 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a unique overview to wheat and related species, this book comprises the proceedings of the 7th International Wheat Conference, held in Mar del Plata, Argentina, at the end of 2005. Leading scientists from all over the world, specialized in different areas that contribute to the better understanding of wheat production and use, review the present achievements and discuss the future challenges for the wheat crop.

Download or read book Fruit Processing written by D. Arthey and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruit and fruit products, in all their many varieties and variations, are major world commodities and part of the economic life blood of many countries, particularly in the developing world. The perception of the healthy nature of fruit is a major reason for its increased consumption in the developed world, and many consumers today find a wider selection of fruit varieties, available at all times of the year, than ever before. This volume, however, is not so much concerned with fresh fruit as those principal areas of processing to which it may be subjected. Fruit processing arose as a means of utilising a short-lived product and preserving its essential nutritional qualities as far as possible. A chapter on the nutritional aspects of fruit is included in this work to reflect the importance of this topic to most consumers. After a general introduction, the chapter on fruit storage is the only contribution which deals with a process from which fruit emerges in essentially the same physical condition. Beyond that the book sets out to cover most of the major areas in which fruit may be processed into forms which bear varying semblances to the original raw material.

Download or read book Inorganic Syntheses Volume 33 written by and published by John Wiley & Sons. This book was released on 2004-08-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inorganic Syntheses series provides inorganic chemists with detailed and foolproof procedures for the preparation of important and timely compounds. Volume 33 includes provocative contributions on syntheses of selected supramolecules, useful reagents/ligands, solid state materials/clusters, and other compounds of general interest.

Download or read book Human Systems Engineering and Design III written by Waldemar Karwowski and published by Springer Nature. This book was released on 2020-08-29 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on novel design and systems engineering approaches, including theories and best practices, for promoting a better integration of people and engineering systems. It covers a range of innovative topics related to: development of human-centered systems; interface design and human-computer interaction; usability and user experience; innovative materials in design and manufacturing; biomechanics and physical rehabilitation, as well as safety engineering and systems complexity. The book, which gathers selected papers presented at the 3rd International Conference on Human Systems Engineering and Design: Future Trends and Applications (IHSED 2020), held on September 22-24, 2020, at Juraj Dobrila University of Pula, in Pula, Croatia, provides researchers and practitioners with a snapshot of the state-of-the-art and current challenges in the field of human systems engineering and design.

Download or read book Inorganic Syntheses Volume 36 written by and published by John Wiley & Sons. This book was released on 2014-03-18 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of Inorganic Syntheses spans the preparations of wide range of important inorganic, organometallic and solid-state compounds. The volume is divided into 6 chapters. The first chapter contains the syntheses of some key early transition metal halide clusters and the very useful mononuclear molybdenum(III) synthon, MoCl3(THF)3. Chapter 2 covers the synthesis of a number of cyclopentadienyl compounds, including a novel route to sodium and potassium cyclopentadienide, MC5H5. Chapter 3 details synthetic procedures for a range of metal-metal bonded compounds, including several with metal-metal multiple bonds. Chapter 4 contains procedures for a range of early and late transition metal compounds, each a useful synthon for further synthetic elaboration. Chapter 5 deals with the synthesis of a number of main group compounds and ligands, while Chapter 6 covers teaching laboratory experiments.

Download or read book Disabled Widows written by Donald T. Ferron and published by . This book was released on 1972 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Report and compilation of statistical tables resulting from a survey of the handicapped (disabled person), undertaken in 1966 by the social security administration, on demographic aspects and health-related characteristics of handicapped widowed married women in the USA, together with information on their eligibility to receive disability benefits.