Download or read book Breathe a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.

Download or read book Manifestation Journal for Men written by Agrim Ranganathan and published by . This book was released on 2019-12-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't you think it's time for you to get what you want in life? This workbook is jam packed with lots of techniques and exercises to help you manifest and have the law of attraction work for you. Fact is, it is working day in and day out. Why not have it work for you the way you want it to? This book is suitable for beginners and the experienced in this topic. Here is what's included: Room for your vision boards visualization exercises the 5x55 method affirmations cheques tools to eliminate negative thoughts gratitude for 33 days straight Hoʻoponopono exercise habit tracking exercises for positive thinking words and phrases to help you manifest room to reflect on your goals and help you to set them and much more! handy size 6" x 9" (15.24 x 22.86 cm) glossy finish softcover Ready to change your life for the better? Choose change and get yours now!

Download or read book The 369 Manifestation Journal written by Berni Johnson and published by Simon and Schuster. This book was released on 2022-08-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want. Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!

Download or read book Manifestation Journal for Black Women written by Limitless Abundance and published by . This book was released on 2021-06-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish there was an easier way to make the Law of Attraction work for you? Manifest love. Manifest money. Manifest your desires and make your dreams come true with our easy-to-use Manifestation Journal. This workbook is packed with lots of different Law of Attraction techniques, exercises and tools to help you manifest the life of your dreams! ♥ This powerful manifestation journal will help you: Be the vibrational match for what you seek to attract, Thinking, feeling and acting as if your desires are already a reality, Taking intentional actions to attract your desires, Getting into alignment with the Universe, Reprogramming your subconscious mind, Uncover what truly motivates and inspires you, Help you to take daily action, Remember what you're grateful for each day, Help you to manifest your dream life. This journal is suitable for beginners and the experienced in this topic. This journal was designed specifically to help you create the life of your dreams. Remember, you can have anything you want in life! You are the author of your story! Get started today and create the life you deserve! ♥

Download or read book On Being Human written by Jennifer Pastiloff and published by Penguin. This book was released on 2019-06-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.

Download or read book Manifestation Journal for Women written by Agrim Ranganathan and published by . This book was released on 2019-12-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't you think it's time for you to get what you want in life? This workbook is jam packed with lots of techniques and exercises to help you manifest and have the law of attraction work for you. Fact is, it is working day in and day out. Why not have it work for you the way you want it to? This book is suitable for beginners and the experienced in this topic. Here is what's included: Room for your vision boards visualization exercises the 5x55 method affirmations cheques tools to eliminate negative thoughts gratitude for 33 days straight Hoʻoponopono exercise habit tracking exercises for positive thinking words and phrases to help you manifest room to reflect on your goals and help you to set them and much more! handy size 6" x 9" (15.24 x 22.86 cm) glossy finish softcover Ready to change your life for the better? Choose change and get yours now!

Download or read book The Mental Health Mixtape for Black Men written by Stress Less Press and published by . This book was released on 2021-07-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a Black man struggling with anxiety, depression or low mood? Are you ready to do the work? Then the Mental Health Mixtape is for you. Created specifically for Black men, this workbook uses a mix of psychological therapies including cognitive behavioral therapy, dialectical behaviour therapy and mindfulness to teach you how to process and express your emotions. Develop coping skills for when you're going through it, and self care tips to keep your mental health on track. With a variety of guided journaling and thought record exercises, you'll learn to identify, tackle, and challenge unhelpful thinking and practice how to affirm yourself using the self help strategies in this book. Goal setting, activity scheduling and behavior activation principles are also used to help you establish good habits and provide ample opportunity to put what you've learned into practice. For those looking for a deeper understanding of themselves, and to get to the heart of their issues, this book's got you covered. The workbook starts with you understanding yourself and getting to know who you are as a person, what drives you, and identifying areas that might be causing you to feel the way you do You'll then go onto developing healthy coping skills and unlearning the unhealthy ones The final part of the workbook will give you practical skills you can implement straight away At the back of the book you'll find resources for Black men that are available across the US, along with several templates so you can continue your mental health journey in the long term Pick up this book for the Brother's in your life that need to do the work!

Download or read book Engaging Black Men in College Through Leadership Learning written by Cameron C. Beatty and published by IAP. This book was released on 2023-05-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book encourages leadership educators and practitioners to understand the importance of black male leadership on college campuses in today’s world. As the push to make higher education more culturally relevant and inclusive, the need for these educators to critically engage in their work to create intentional and developmental experiences for their black male leaders is needed now more than ever. The contexts outlined in this book illustrate the need to see Black men's leadership as a critical, dynamic, and ever-evolving component on college campuses that requires intentionality to best develop, serve, and holistically engage Black men in leadership learning. This book is intended to be a practical and scholarly resource to aid in the awareness of Black men in college, Black men's leadership identities and experiences, and the growing need to assist this population's success in college and beyond. Engaging Black Men In College Through Leadership Learning centers on leadership and Black identity as it tackles the intersecting identities of maleness, Blackness, and leadership identity as it encourages educators to consider the importance of the college environment in shaping the next generation of Black men collegiate leaders. In addition, this scholarship provides insight into Black men's leadership experiences in various contexts - including fraternity life, first-year experiences, and student organizations, while capturing the collective experiences of Black men as leadership learners at different types of institutions, including HBCUs, Community Colleges, PWIs and a host of other institution types. This resource is for leadership educators and practitioners to develop Black men as leaders on today’s college campuses, where our global society continues to navigate challenges. This book also situates more nuanced topics such as mental health, trans identity, graduate education, and the experiences of former foster care youth, which provides insight into the experiences of Black men as leaders on college campuses. These contexts illustrate the need to see Black men's leadership as a critical, dynamic, and ever-evolving component on college campuses that requires intentionality to best develop, serve, and holistically engage Black men in leadership learning. We encourage readers of this text to consider how black men’s experiences with leadership are woven into the fabric of your college campus and how you can be an advocate for more critical and sustainable ways to engage Black men in college through leadership learning.

Download or read book Africana Race and Communication written by James L. Conyers and published by Lexington Books. This book was released on 2017-03-08 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Africana Race and Communication: A Social Study of Film, Communication, and Social Media focuses on the areas of History, Ethos, Motif, and Mythology-Philosophy. This study is an interdisciplinary study, which surveys the collection, interpretation, and analysis of Black communication and culture. Likewise, the intellectual dexterity of Africana Studies as an interdisciplinary body of knowledge postures alternative ways of probing Africana phenomena. This volume provides a categorical lens matrix of Africana Studies to locate race and communication in place, space, and time. Thus, it provides readers with a compilation of literary, historical, philosophical, and communicative essays that attempt to describe and evaluate the Africana experience from a centered perspective.

Download or read book Best Practices and Programmatic Approaches for Mentoring Educational Leaders written by Wilkerson, Amanda and published by IGI Global. This book was released on 2023-02-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s educational world, supporting graduate students from all backgrounds and ensuring they receive the best education possible is vital. Due to this, academic mentors and graduate student mentoring programs must provide equitable support within learning environments as a construct of social justice for supporting the success of advanced, underrepresented student learners. Best Practices and Programmatic Approaches for Mentoring Educational Leaders discusses empowered perspectives about conceptual and best practice approaches regarding mentoring and supporting doctoral students' success and considers the area of diversity and inclusion in higher education related to best practices in programming. Covering topics such as educational leadership, higher education, mentoring networks, and communities, this reference work is ideal for industry professionals, administrators, policymakers, researchers, academicians, scholars, practitioners, instructors, and students.

Download or read book Harvard Journal of African American Public Policy written by and published by . This book was released on 1999 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Black Males and Intercollegiate Athletics written by Robert A. Bennett III and published by Emerald Group Publishing. This book was released on 2015-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on the issues African American males face not only as participants in athletic competition as student-athletes but also as coaches, administrators, and academic support staff. It will serve as a valuable resource for educational policy makers, especially athletic association personnel (i.e. NCAA), and other constituents.

Download or read book Black Mixed Race Men written by Remi Joseph-Salisbury and published by Emerald Group Publishing. This book was released on 2018-08-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a corrective to pathological and stereotypical representations of mixedness generally, and Black mixed-race men specifically. By introducing the concept of ‘post-racial’ resilience the book shows that Black mixed-race men are active and agentic as they resist the fragmentation and erasure of multiplicitous identities.

Download or read book The African Repository and Colonial Journal written by and published by . This book was released on 1877 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book African American Males in School and Society written by Vernon C. Polite and published by Teachers College Press. This book was released on 1999-10 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking and timely volume Vernon Polite and James Davis have brought together the perspectives and research findings of eminent scholars who study the educational and social lives of African American males. The result is a volume that brims with new outlooks and viewpoints, a refreshing departure from pervasive and oftentimes stereotypical literature about the African American male experience, and gives the reader access to prevalent issues affecting this population today. Thoughtful attention is paid to broader outcomes such as educational attainment, job procurement, and quality of life. These topics are discussed against the backdrop of student background and schooling with an overall aim to improve the academic and social outcomes of this population . Chapters range from explorations into identifying giftedness and responsive teaching styles, to educating African American males in the suburbs. The contributors to this volume offer differing methodologies and foci to document how the social and educational worlds of African American males cross, and the editors suggest policy implications that derive from these studies. This eloquent, engaging, and accessible volume has much to offer its readers and is especially important to people concerned with the well-being of African American boys and men.

Download or read book Microaggressions and Marginality written by Derald Wing Sue and published by John Wiley & Sons. This book was released on 2010-08-13 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark volume exploring covert bias, prejudice, and discrimination with hopeful solutions for their eventual dissolution Exploring the psychological dynamics of unconscious and unintentional expressions of bias and prejudice toward socially devalued groups, Microaggressions and Marginality: Manifestation, Dynamics, and Impact takes an unflinching look at the numerous manifestations of these subtle biases. It thoroughly deals with the harm engendered by everyday prejudice and discrimination, as well as the concept of microaggressions beyond that of race and expressions of racism. Edited by a nationally renowned expert in the field of multicultural counseling and ethnic and minority issues, this book features contributions by notable experts presenting original research and scholarly works on a broad spectrum of groups in our society who have traditionally been marginalized and disempowered. The definitive source on this topic, Microaggressions and Marginality features: In-depth chapters on microaggressions towards racial/ethnic, international/cultural, gender, LGBT, religious, social, and disabled groups Chapters on racial/ethnic microaggressions devoted to specific populations including African Americans, Latino/Hispanic Americans, Asian Americans, indigenous populations, and biracial/multiracial people A look at what society must do if it is to reduce prejudice and discrimination directed at these groups Discussion of the common dynamics of covert and unintentional biases Coping strategies enabling targets to survive such onslaughts Timely and thought-provoking, Microaggressions and Marginality is essential reading for any professional dealing with diversity at any level, offering guidance for facing and opposing microaggressions in today's society.

Download or read book Southscapes written by Thadious M. Davis and published by Univ of North Carolina Press. This book was released on 2011 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative approach to southern literary cultures, Thadious Davis analyzes how black southern writers use their spatial location to articulate the vexed connections between society and environment, particularly under segregation and its legacies.<