Download or read book Birth Mandala written by Nancy Burns and published by Author House. This book was released on 2011-05-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Birth Mandalas book includes mandala art, a guided visualization and thought provoking exercises for an empowering childbirth experience. A birth mandala is sacred art for childbirth. The mandala appears from a dark background, like the baby emerging from the darkness of the womb into the light. Enjoy creative processes that access the subconscious. The way childbirth is perceived influences labor and birth. Subconscious beliefs, formed from what youve seen, heard or experienced, can either sabotage or affirm your conscious intentions. Learn how to effortlessly re-write limiting beliefs with ones that assist you during childbirth. Your birth mandala embodies your new beliefs and vision for labor and birth with symbols, images, designs and words. You will find womens mandalas, journals and their after-birth reflections. From Shannons healing of past sexual abuse, Amys strength and courage, to Stacys power of intention, the themes and revelations are as unique as their mandalas. Creating a birth mandala is an invaluable gift you give yourself for childbirth. It is the gift that keeps on giving, exclaims Stacy, a workshop participant.
Download or read book Mandala Meditation Coloring Book written by Union Square & Co and published by Serene Coloring. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
Download or read book Mandala Symbolism written by C. G. Jung and published by Princeton University Press. This book was released on 2017-03-14 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Mandalas. I. A Study in the Process of Individuation. II. Concerning Mandala Symbolism Index Originally published in 1972. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Download or read book Succulent Wild Love written by SARK and published by New World Library. This book was released on 2015-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships DO NOT require compromise or sacrifice You Can Create Joyful Solutions Instead SARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys toward self-acceptance. She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and she even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had one big secret wish: overcoming her fears to commit to an intimate life partnership. So she embarked on a “Covert Love Operation,” and, after much soul-shaping, it culminated in her meeting psychologist and spiritual teacher Dr. John Waddell — and discovering Succulent Wild Love. They now teach and mentor together using the principles in this book — six powerful habits that can transform any relationship or open you to create the partnership you want. Over 175 pieces of SARK original art included
Download or read book Mandala Symbolism and Techniques written by Susan I. Buchalter and published by Jessica Kingsley Publishers. This book was released on 2012-11-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines practical exercises for using mandala creation with a variety of client groups, to elicit discussion about issues such as depression, anxiety, relationships and goals. Mandala design is presented in a variety of ways, allowing the therapist the flexibility to gear sessions towards clients' specific needs and capabilities.
Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Download or read book Mandala for Inner Self Discovery written by Anneke Huyser and published by Binkey Kok, Holland. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. The theme of the mandala -- the square within the circle, containment within the infinite -- can be found in nature as well as throughout history in cultures all over the world.
Download or read book Coincidence Intrinsic Inspirations Journal written by Kirsten Jansen Msw and published by Balboa Press. This book was released on 2013-02 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all heard there really is no such thing as a coincidence and that things happen for a reason. However, when we experience coincidences, or other indicators, we have a tendency to dismiss them as ordinary occurrences and subsequently overlook their messages. The truth is, coincidences, intrinsic inspirations (soul whisperings), physical and emotional indicators are calling us to awaken and learn in the present moment. This innovative journal contains an easy-to-use format to track these indicators, and reflect back upon them to discover their purpose and meaning. In addition, to aid in quieting the mind chatter and enhance reflection, the Chartres Cathedral’s eleven-circuit labyrinth is included on the back cover, and Mandalas from around the world to color.
Download or read book Live Your Core written by Dr. Shipra Bhatia and published by Notion Press. This book was released on 2023-10-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative expedition through the intricate beauty and profound wisdom of mandalas in this captivating exploration of their making, significance, technique, and the ten worlds of life they encompass. In " Live Your Core: Attaining Absolute Happiness through Mandala Mindfulness," renowned mandala artist, Harvard Record Holder, and spiritual guide Dr. Shipra Bhatia takes readers on an enchanting voyage into the heart of this ancient art form. Dr. Bhatia uncovers the universal threads that offer a profound insight into the timeless significance of mandalas across the globe. Beyond their aesthetic appeal, mandalas hold a profound spiritual significance. Dr. Shipra Bhatia explores the ten worlds of life, embodied in a mandala as understood in Buddhist philosophy. From hellish suffering to enlightenment, it demonstrates how mandalas can be powerful tools for self-reflection, healing, and personal growth. Furthermore, Dr. Bhatia provides a comprehensive analysis of her unique mandala creations. She guides readers to unlock the hidden messages and symbols embedded within their compositions. Through careful interpretation and thoughtful reflection, readers can gain deep insights into their subconscious mind, revealing hidden patterns, beliefs, and desires. This book is a transformative guide that invites readers to embark on a soul-stirring expedition through the mesmerizing world of mandalas. Whether you are an artist seeking inspiration or a spiritual seeker yearning for self-discovery, this book will awaken your senses and ignite a deeper connection to the universal truths within us all.
Download or read book The Mandala Workbook written by Susanne F. Fincher and published by Shambhala Publications. This book was released on 2009-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Download or read book Mandalas and Mantras written by Jaroslaw Istok and published by BookRix. This book was released on 2024-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction In a world filled with distractions, it is easy to lose sight of the serenity that lies within us. For centuries, ancient cultures have sought ways to quiet the mind, focus the spirit, and channel energy toward healing and personal growth. Two such powerful practices are the creation of mandalas and the chanting of mantras. These are not mere artistic or vocal exercises but deep, spiritual practices that transcend the boundaries of time and culture. When combined, the act of coloring mandalas while singing mantras becomes an incredible tool for personal transformation. Mandalas have long been revered in various cultures, especially within the spiritual traditions of Hinduism and Buddhism. These intricate, geometric designs symbolize the universe and the interconnectedness of life. Their repetitive patterns guide the mind into a meditative state, where thought dissolves, and the spirit can roam freely. To engage with a mandala is to embark on a journey into the self, a journey where creativity meets contemplation. On the other hand, mantras, sacred chants believed to carry vibrational power, have been used for millennia to quiet the mind and bring about spiritual awakening. The word “mantra” itself comes from two Sanskrit words: “man,” meaning mind, and “tra,” meaning tool. A mantra is a tool for guiding the mind, anchoring it amidst the chaos of everyday life, and helping individuals reconnect with their inner peace. But what happens when these two ancient practices are fused into one? Coloring mandalas while chanting mantras creates a powerful synergy, a complete experience that engages the mind, body, and spirit. While the hands move rhythmically across the page, choosing colors and filling spaces, the vocal cords vibrate with the resonant sound of the mantra, tuning the mind to a higher state of consciousness. This dual focus heightens the meditative experience, allowing individuals to reach deeper levels of mindfulness and self-awareness. The practice of mindful coloring has gained popularity in recent years as a means to reduce stress and promote relaxation. While many enjoy coloring as a form of creative expression, adding the intentional chanting of mantras deepens the experience. The vibration of the sound works harmoniously with the colors and patterns to guide energy and focus toward specific areas of emotional or physical healing. In this book, you will embark on a step-by-step journey to understand the intricate connection between mandalas and mantras, explore their individual and combined benefits, and learn how to incorporate these practices into your daily life. Each chapter will offer insight into the history, philosophy, and practical techniques of both practices. You will learn how to select mandalas that resonate with your current state of mind, how to find the mantra that speaks to your soul, and how to merge the two in a practice that is uniquely your own. By the time you finish this book, you will not only be more in tune with yourself but also equipped with the tools to bring balance and harmony into your everyday life. Whether you are new to coloring, mantras, or meditation, or a seasoned practitioner looking to deepen your spiritual practice, this book will guide you toward a more mindful, creative, and peaceful existence. Let the journey begin.
Download or read book Reflections on the Journey written by Ram Dass and published by Simon and Schuster. This book was released on 2021-11-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ram Dass-themed journal for contemplation and reflection, featuring inspiring quotes from Ram Dass that offer writers and seekers a tool for cultivating honesty, compassion and love. Reflections on the Journey is a Ram Dass-inspired journal containing 12 contemplative quotes by Ram Dass and 190 lined pages for writing and reflection. The quotes are carefully curated to inspire readers and writers to search deeper within themselves to witness the truth of their being. Each quote contains loving and heartening Ram Dass wisdom, offering readers and writers a resonant tool to help them follow their life path with honesty, compassion and love.
Download or read book Tree of Life written by Rishi Rohit Sharma and published by Rishi Rohit Sharma. This book was released on 2024-01-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the serene moments of meditation, profound experiences can unfold, revealing pathways to inner wisdom and healing energies. It was during one such introspective session, in the quiet confines of my car, that I encountered the extraordinary and vivid presence of what I would come to know as the Tree of Life energy. Though unconventional, my choice of meditation space allowed me to tap into a wellspring of inspiration that would become the foundation of this transformative journey. Encountering the Tree of Life Energy As I delved into the stillness of meditation, a magnificent image emerged in the theater of my mind—an expansive tree, resplendent with roots that delved deep into the earth, a sturdy trunk, flourishing leaves, and fruits radiating with an otherworldly golden glow. This tree, bathed in celestial light, became a beacon of energy and insight. Each element of this vision spoke to me in a language beyond words, conveying a profound connection to the essence of life itself. The Purpose of "Embracing the Tree of Life" In sharing this deeply personal encounter, "Embracing the Tree of Life" aims to be more than just a guide—it is an invitation to embark on a transformative journey. This book unfolds the mystique surrounding the Tree of Life energy, offering readers a roadmap to self-discovery, healing, and spiritual growth. It serves as a testament to the idea that within the stillness of our own beings, profound insights and transformative energies can blossom. Guiding Readers Through a Transformative Journey: 1. Rooted Beginnings: Healing the Root Chakra · The journey commences by exploring the roots, symbolizing our foundational aspects. Through meditation techniques, we delve into the root chakra, nurturing the very essence of our existence. 2. Sacred Blooms: Activating the Sacral Chakra · The journey unfolds with the blooming of flowers, representing the sacral chakra. Practical exercises guide readers through the realm of emotions, creativity, and sensuality, fostering healing and activation. 3. Nourishing Trunk: Solar Plexus Chakra Insights · The trunk, a steadfast supporter, becomes a metaphor for the solar plexus chakra. Through meditation practices, readers learn to nourish their inner fire, promoting confidence, personal power, and vitality. 4. Heartfelt Leaves: Cultivating the Heart Chakra · Green leaves dance in the breeze, embodying the heart chakra. Exercises encourage readers to open their hearts, fostering love, compassion, and connection. 5. Empowering Fruits: Throat Chakra Wisdom · Fruits, representing the throat chakra, inspire readers to harness the power of words. Techniques empower individuals to express themselves with wisdom and authenticity. 6. Seed of Vision: Awakening the Third Eye · The journey ascends to the seed, symbolizing the third eye. Meditation practices guide readers to see beyond the ordinary, awakening intuition and insight. 7. Crowning Glory: Connecting with the Crown Chakra · The overarching structure of the tree mirrors the crown chakra. Readers are led through meditations to connect with higher consciousness, fostering spiritual awakening. 8. Unified Energy System: Holistic Well-being · The interconnected energy system of the chakras and the Tree of Life is explored, providing insights into balancing and harmonizing mind, body, and spirit. 9. Practical Meditation Techniques: A Comprehensive Guide · A comprehensive guide unfolds, offering diverse meditation techniques tailored to align with the introduced energy healing system. 10. Personal Reflections: Navigating the Journey Within · Personal reflections share intimate experiences, encouraging readers to embark on their unique introspective journeys. 11. Conclusion: Embracing the Tree of Life · The journey culminates in a reflective conclusion, summarizing key concepts and inspiring readers to continue exploring the transformative energies of the Tree of Life in their spiritual practices. In "Embracing the Tree of Life," readers are beckoned to traverse the intricate landscape of their inner selves, guided by the wisdom of a visionary tree. Through shared experiences, practical exercises, and a comprehensive guide to meditation, this book endeavors to be a companion on the path to self-discovery and transformation. As the pages unfold, may readers find inspiration, healing, and a profound connection to the timeless energy of the Tree of Life.
Download or read book Religious Reflections on the Human Body written by Jane Marie Law and published by Indiana University Press. This book was released on 1995-02-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It provides imaginative and thought-provoking... coverage of the ways in which religious thought and practice construct understandings of the human body." -- Journal of Asian Studies "Drawing on a remarkably diverse set of studies discussing the major Western religious traditions (including Islam) and East and South Asian traditions, the book challenges easy theorization of 'the body in religion.'... an excellent source book for college-level comparative religion courses... " -- Bruce Mannheim, University of Michigan "... an important study that... should be of considerable interest to the general student of the history and phenomenology of religions." -- Muslim World Book Review The first cross-cultural and interdisciplinary survey on the relationship between religious practice and ideology and the human body.
Download or read book The Alchemical Mandala written by Adam McLean and published by Red Wheel/Weiser. This book was released on 2002-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas have long been recognized in Eastern spiritual traditions as important tools for focusing meditation. Though various Western traditions possess such contemplative tools, they have not often been recognized as such. McLean remedies this by presenting, and analyzing in great depth, over forty beautiful engravings, reproduced as full-page illustrations, from alchemical, kabbalistic, magical, Rosicrucian, and Hermetic sources. This second edition of the first book exclusively dedicated to the mandala tradition in the West is an extremely valuable sourcework for its illustrations and commentaries. Not only is it a comprehensive guide to reading the cosmological and spiritual symbolism of alchemical engravings, it also outlines three ways for working with these mandalas as spiritual exercises.
Download or read book Jungian Reflections within the Cinema written by James F. Iaccino and published by Bloomsbury Publishing USA. This book was released on 1998-05-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the relevance of Jungian theory as it applies to science fiction, horror and fantasy films, this text demonstrates the remarkable correlation existing between Jung's major archetypes and recurring themes in various film genres. An introduction acquaints readers with basic Jungian theory archetypes before proceeding to film analysis. A diverse selection of movie and television summaries illustrate the relationship between a particular Jungian image and the examined films. Among the various Jungian patterns studied are the father archetype, the split between persona and shadow, the search for the grail, the alchemist traveler, and the development of the child archetype. From Star Wars and Planet of the Apes to Back to the Future and Indiana Jones, the interdependence of Jungian theory and film themes and contents unfold. Creative and innovative, this text unearths new Jungian territory that will appeal not only to psychology and film studies scholars and researchers, but also to those studying communication and literature.
