Download or read book Managing the Menopause written by Nicholas Panay and published by Cambridge University Press. This book was released on 2020-07-02 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up to 60 per cent of women experiencing both physical and emotional symptoms during the menopause, including hot flushes, mood swings and loss of libido, managing these symptoms can be a complex task. Managing the Menopause is a highly practical, evidence-based reference, covering all forms of management in detail. Providing guidance on prescribing, as well as the advantages and disadvantages of various products and therapies, particular emphasis is given to addressing concerns over the long-term complications of Menopausal Hormone Therapy (MHT) use. The book contains new chapters on nutrition, ovarian tissue cryopreservation and migraine in the menopause and previous chapters have been fully updated to inform readers of the latest research. Treatment plans are included in the text, helping clinicians to support their patients quickly and effectively. A comprehensive review of the menopause that is easily understood at all levels, this is an essential guide for clinicians.
Download or read book Managing the Menopause 2 written by Cathy Read and published by . This book was released on 1993 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Management of Menopause written by Shaikh Zinnat Ara Nasreen and published by Jaypee Brothers Medical Publishers. This book was released on 2021-07-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Menopause Naturally written by Emily Kane and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative new book, Dr Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical intervention. It is instead, she says, a natural transition to be approached as a new type of freedom. Dr Kane believes that menopause is a gift that allows many of us to live more years. This book is her roadmap for women, to help them navigate their way into, through, and out the other side of menopause - all the while in radiant health.
Download or read book Comprehensive Management of Menopause written by Leo Jr. Plouffe and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive Management of Menopause is a balanced, authoritative, and state-of-the-art approach to the treatment of all medical issues of the menopausal patient, strongly emphasizing clinical and practical applications for comprehensive care. The book is edited by leaders in the field and contains an impressive array of internationally recognized contributors. Divided into five easily referenced sections: Physiology, Diagnosis and Epidemiology; Medical Aspects of the Menopause; Gynecologic Aspects of the Menopause; Management and Therapeutic Guidelines; and The Future; this outstanding volume contains the most up-to-date information on diagnosis, treatment, and management of: - osteoporosis and musculo-skeletal pain; - cardiovascular disease and lipid and metabolism disorders; - all gynecologic aspects of menopause, including the newest technology and advances in hormone therapies; - breast problems and skin care. It also includes preventive medicine and general health care guidelines. Comprehensive Management of Menopause is the definitive text comprising all aspects of menopause and is indispensable to every physician providing medical care to women.
Download or read book Managing menopause a review of the bio medical evidence written by and published by The Women's Health Council. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Hot Flushes and Night Sweats written by Myra Hunter and published by Routledge. This book was released on 2013-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Melanie Smith aim to provide women with up to date and balanced information about menopause and a self-help guide to reduce the impact of hot flushes and night sweats in just four weeks. This book sets out an interactive four-week programme using cognitive behavioural therapy, with exercises and worksheets designed to enable women to develop strategies for managing menopausal symptoms. This approach is based on the authors’ research and has been shown to be effective in recent clinical research trials. This guide can help you to: Understand the biological as well as the psychological and cultural influences on menopause Understand and manage hot flushes in social situations Learn to modify triggers and use paced breathing to reduce the impact of hot flushes Reduce stress and improve well-being Develop strategies to help if night sweats disturb your sleep With a companion audio exercise and downloadable resources available online, Managing Hot Flushes and Night Sweats offers a complete and effective framework to approach menopause with confidence and to manage symptoms without the use of medication. The book is ideal for women approaching or going through the menopause, for women having menopausal symptoms following treatment for breast cancer, for their friends and relatives, and healthcare professionals working with women.
Download or read book Managing the Menopause written by Nicholas Panay and published by Cambridge University Press. This book was released on 2020-07-02 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive yet accessible reference guide to the practical management of menopausal symptoms.
Download or read book Managing Menopause with Bio Identical Hormones written by Dr. Pamela B. Egan, DNP, MS, CNS and published by Dorrance Publishing. This book was released on 2019-06-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Menopause with Bio-Identical Hormones By: Dr. Pamela B. Egan, DNP, MS, CNS and Dr. Janet Jones, DNS, APRN, CNS Menopausal women in America often do not obtain optimal health and a wholesome quality of life because of confusion and misunderstanding concerning hormone replacement therapy. Practitioners often resort to the status quo and are paralyzed into immobility. Managing Menopause with Bio-Identical Hormones lays out a safe, evidence-based protocol for bio-identical hormone replacement therapy that can help alleviate the fears associated with prescribing a hormone replacement therapy. Policy makers, educators, and healthcare professionals can become more adept at serving menopausal women through the use of this protocol and menopausal women can enjoy a higher quality of life.
Download or read book MANAGE YOUR MENOPAUSE 2 BOOKS IN 1 written by Silvana Siskov and published by . This book was released on 2021-01-14 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breeze Through Menopause Without the Sleepless Nights and Extra Weight - Emerge Healthier and Stronger Than Before. Every woman goes through several mind-body revolutions during a lifetime, each one more complex than the other. The first period, awkward body changes during the teenage years, pregnancies... And then, the scariest one of them all: menopause. Perhaps the reason why most women dread menopause is that it feels so permanent - you say goodbye to your periods and the possibility of pregnancy forever. This alone can put a tremendous amount of pressure on your mind, but the "fun" does not stop there. While coming to terms with losing a big part of yourself, you also have to endure a variety of strange, uncomfortable, and sometimes embarrassing body changes. Hot flashes, loss of libido, vaginal dryness, weight gain, mood swings... the list goes on and on. It can be hard to focus on your well-being and navigate those changes with an unbalanced and slightly panicky state of mind. In most cases, the media does not help much. In books and movies, a woman going through menopause is always portrayed as a hormonal, out-of-control freak who everyone must please and pamper to keep her from lashing out. When you are constantly exposed to such a narrative, you eventually accept it as the truth. You begin to believe that those menopausal symptoms are normal and that you will have to wait until they pass and be miserable until they are finally over. But this could not be further from the truth. Menopause does not have to be the worst experience of your life. There are so many ways you can diminish the symptoms, avoid negative thinking, and minimise the impact menopause can cause on your body - especially when it comes to weight. In Manage Your Menopause 2 Books in 1: How to Balance Hormones and Prevent Middle-Age Spread, you will discover: - How to recognise the first symptoms of the perimenopausal period to prepare yourself for what is to come - Stress-management techniques to help you keep your mind clear and focused on your well-being - Which food can help you prevent weight gain, and how to use exercise to diminish various menopausal symptoms - How to deal with hot flushes naturally, allowing you to sleep like a baby through every night - The benefits, side effects, and natural alternatives to HRT (Hormone Replacement Therapy) to help make menopause less of a strain - How hidden toxins in certain personal care products can enhance your symptoms, and how to replace them with healthier alternatives - Positive thinking and mindfulness exercises to help boost your optimism and confidence levels - Easy solutions for various "embarrassing" issues, such as vaginal dryness, lack of libido, night sweats, and excessive hair growth - And much more Menopause cannot be reversed or avoided, but it does not have to be something you dread when you enter a certain age. You can use this phase of your life to take better care of your health, empower your mind, and embrace your femininity.
Download or read book Managing Menopause Naturally with Chinese Medicine written by Honora Lee Wolfe and published by Blue Poppy Enterprises, Inc.. This book was released on 1999-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 million women in the United States are now experiencing menopause, and it is affecting their sex drive, energy level, and emotions. This book explains how Chinese medicine can aid in the diagnosis, treatment, and prevention of menopausal problems, restoring balance to a woman's body. Topics covered include Chinese self-care and home remedies and information on Chinese dietary therapy, exercise, and deep relaxation.
Download or read book The Management of the Menopause Post Menopausal Years written by S. Campbell and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the fact that the average woman spends one third of her life after the menopause, medical research has been devoted almost entirely to the repro ductive period of her life span. This is perhaps not surprising in our youth orientated society and yet there is increasing evidence that properly applied and supervised hormonal therapy could alleviate many of the severe physical symptoms which are associated with the ovarian menopause and that in the long term other aspects of physical deterioration could be modified. This lack of scientific research has made it difficult to assess which symptoms are due to the altered hormonal status of the post-menopausal period and which are due to the normal process of ageing, or the various psychological pressures which build up around most women in the fourth and fifth decades of life. In America doctors have been treating the 'menopausal syndrome' with estrogens for over 30 years, but in the United Kingdom gynaecologists and family doctors have been reticent to prescribe these steroid preparations. As a consequence, they have been labelled reactionary by the media and while there may be some truth -in this, it should be remembered that the hazar. ds associated with synthetic estrogens in the contraceptive pill were first brought to light by British epidemiological surveys.
Download or read book Managing Menopause Your Questions Answered written by Deborah Ben-Shah, DC and published by Deborah Ben-Shah. This book was released on 2024-05-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: WELCOME TO "MANAGING MENOPAUSE," A COMPREHENSIVE GUIDE DESIGNED TO OFFER INSIGHTS AND ADVICE TO WOMEN NAVIGATING THE JOURNEY OF MENOPAUSE. THIS BOOK AIMS TO EMPOWER YOU WITH KNOWLEDGE, TOOLS, AND STRATEGIES TO BETTER UNDERSTAND AND MANAGE THE VARIOUS CHALLENGES AND CHANGES THAT COME WITH THIS SIGNIFICANT PHASE OF LIFE. EACH CHAPTER IN THIS BOOK IS STRUCTURED AROUND KEY QUESTIONS THAT MANY WOMEN HAVE ABOUT MENOPAUSE. THESE QUESTIONS SERVE AS A STARTING POINT FOR EXPLORING DIFFERENT ASPECTS OF MENOPAUSE, FROM UNDERSTANDING ITS PHYSICAL AND EMOTIONAL EFFECTS TO EXPLORING TREATMENT OPTIONS AND LIFESTYLE CHANGES THAT CAN HELP ALLEVIATE SYMPTOMS. AS YOU READ THROUGH EACH CHAPTER, YOU'LL FIND ANSWERS TO THESE QUESTIONS BASED ON CURRENT RESEARCH, EXPERT OPINIONS, AND REAL-LIFE EXPERIENCES. MY GOAL IS TO PROVIDE YOU WITH RELIABLE INFORMATION THAT CAN HELP YOU MAKE INFORMED DECISIONS ABOUT YOUR HEALTH AND WELLBEING DURING THIS TRANSITION AND BEYOND. REMEMBER, EVERY WOMAN'S EXPERIENCE WITH MENOPAUSE IS UNIQUE. WHILE THIS BOOK OFFERS GENERAL ADVICE AND INSIGHTS, IT'S ESSENTIAL TO CONSULT WITH YOUR HEALTHCARE PROVIDER FOR PERSONALIZED MEDICAL ADVICE TAILORED TO YOUR SPECIFIC NEEDS. THIS BOOK IS INTENDED SOLELY FOR EDUCATIONAL PURPOSES AND SHOULD NOT BE CONSIDERED A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH CARE PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. IF YOU SUSPECT YOU HAVE A MEDICAL PROBLEM OR CONDITION, PLEASE CONSULT YOUR HEALTHCARE PROVIDER IMMEDIATELY. PRIOR TO STARTING ANY NEW TREATMENT OR SUPPLEMENT, I HOPE THAT "MANAGING MENOPAUSE" SERVESAS A VALUABLE RESOURCE AND COMPANION ON YOUR MENOPAUSE JOURNEY, EMPOWERING YOU TO EMBRACE THIS NEW CHAPTER OF LIFE WITH CONFIDENCE AND GRACE.
Download or read book Action Plan for Menopause written by Barbara Ann Bushman and published by Human Kinetics. This book was released on 2005 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest research, this exercise-based plan will help you take control of your fitness. You will learn the best and safest exercises for perimenopause, menopause, and postmenopause and how diet, medication, and exercise interact to affect symptoms.--[book cover].
Download or read book Progress in the Management of the Menopause Proceedings of the 8th International Congress on the Menopause Sydney Australia written by B.G. Wren and published by CRC Press. This book was released on 2020-07-26 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive, up-to-date, authoritative research text and clinical reference work the menopause. It contains over 90 contributions covering every conceivable topic in the management of the menopause in women and related issues in the aging male. The book contains many illustrations and a wealth of references.
Download or read book Essentials of Menopause Management written by Lubna Pal and published by Springer. This book was released on 2017-01-21 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Removing the shroud of complexity that had engulfed the field of menopause research and management for more than a decade, this unique, case-based resource discusses a range of topics relevant to the reproductive health of the aging female. The opening section includes chapters covering the symptomatology, epidemiology and impact of the menopausal burden, and reviews in depth the most current evidence on the efficacy, risks and benefits of pharmacological and alternative therapies. Utilizing vibrant case material, the second section details common symptoms of menopause and an individualized approach to management, such as sleep loss, skeletal fragility, sexual dysfunction, hirsutism and alopecia, primary ovarian insufficiency and failure, and vasomotor symptoms. Chapters reviewing therapeutic options and considerations tailored to gynecologic and breast cancer patients and survivors comprise the third and final section. Developed as a multidisciplinary collaboration and addressing the needs of practicing reproductive medicine clinicians and researchers providing care to an aging female population, Essentials of Menopause Management provides clear, up-to-date information and recommendations on the range of current treatment strategies for menopause and its symptoms.
Download or read book Manage Your Menopause Naturally written by Maryon Stewart and published by New World Library. This book was released on 2020-11-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.
