Download or read book Your Dog s Golden Years written by Jennifer Kachnic and published by Canine Wellness, LLC. This book was released on 2012-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty canine experts each contribute a chapter on their particular area of expertise, including tips on nutrition, energy healing, and canine massage and bodywork.

Download or read book The Longevity Code written by Kris Verburgh and published by The Experiment. This book was released on 2019-12-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do—whatever your current age—to slow that process and have a longer, healthier life? In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, diabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span– especially the crucial role of proper nutrition and exercise. But diet and exercise might not be the only way to crack the “longevity code”: With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future—and when paired with the right lifestyle, lead to longer, healthier lives than we’ve ever imagined.

Download or read book These Happy Golden Years written by Laura Ingalls Wilder and published by HarperCollins. This book was released on 2016-03-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eighth book in Laura Ingalls Wilder's treasured Little House series, and the recipient of a Newbery Honor—now available as an ebook! This digital version features Garth Williams's classic illustrations, which appear in vibrant full color on a full-color device and in rich black-and-white on all other devices. Fifteen-year-old Laura lives apart from her family for the first time, teaching school in a claim shanty twelve miles from home. She is very homesick, but she knows that her earnings can help pay for her sister Mary's tuition at the college for the blind. Only one thing gets her through the lonely weeks—every weekend, Almanzo Wilder arrives at the school to take Laura home for a visit. Friendship soon turns to love for Laura and Almanzo. The nine Little House books are inspired by Laura's own childhood and have been cherished by generations of readers as both a unique glimpse into America's frontier history and as heartwarming, unforgettable stories.

Download or read book HANDBOOK FOR MAKING YOUR GOLDEN YEARS GOLDEN written by PAGE ONE and published by Lulu.com. This book was released on 2016-05-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource book for seniors; golden year ideas; handbook for making golden years golden; activities for the age-challenged, card making art, writing tips, financial advice for seniors.

Download or read book Prepare to Defend Yourself How to Age Gracefully and Escape with Your Dignity written by Matthew Minson and published by Texas A&M University Press. This book was released on 2016-04-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Prepare to Defend Yourself… How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself…How to Age Gracefully and Escape with Your Dignity. While seeming to simultaneously channel a combination of Benjamin Franklin and Charles Schulz, Dr. Minson goes after bodily changes, behaviors—good and bad, and what everyone can do to make life more bearable and—dare we say it—fun after fifty. Laced with his unique style of poignancy and humor and peppered with his own surrealistically funny cartoons, the book bravely takes on health, finances, sex, diet, exercise, death, the law, and what you can do to protect what matters most as you age. It’s life, liberty, and the pursuit of a chuckle in this groundbreaking book that just might make you look forward to your golden years. For anyone of any age who plans on aging with their dignity intact, this is the book for you.

Download or read book Your Retirement Smile written by Mart McClellan and published by . This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform YOUR FINANCIAL FUTURE In today's world, financial advice in every medium may make you believe that people fall into two groups when it comes to money: savers and spenders. But the truth is, money isn't an either/or thing. You can save and spend--you can invest for the future, enjoy your life, AND fully replace your income in retirement. So--what are the first steps you can make today toward a golden retirement? In Your Retirement Smile: The Treatment Plan for Pay-Cut Prevention in Your Golden Years, Dr. Mart G. McClellan and Tim Streid bring you knowledge to show that the "same old, same old" or "cookie cutter" approach when it comes to financial and retirement planning does not have to be accepted-- nor should it be. No one wants to fail or struggle when it comes to personal finances, but they will when they choose to accumulate their wealth versus accelerate their wealth. It's time to take action and realize your maximum financial potential to smile in retirement!

Download or read book The Power of Zero Revised and Updated written by David McKnight and published by Crown Currency. This book was released on 2018-09-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 300,000 COPIES IN PRINT, WITH A NEW CHAPTER ON THE 2018 TAX CUTS. There's a massive freight train bearing down on the average American investor, and it's coming in the form of higher taxes. The United States Government has made trillions of dollars in unfunded promises for programs like Social Security and Medicare—and the only way to deliver on these promises is to raise taxes. Some experts have even suggested that tax rates will need to double, just to keep our country solvent. Unfortunately, if you're like most Americans, you've saved the majority of your retirement assets in tax-deferred vehicles like 401(k)s and IRAs. If tax rates go up, how much of your hard-earned money will you really get to keep? In The Power of Zero, McKnight provides a concise, step-by-step roadmap on how to get to the 0% tax bracket by the time you retire, effectively eliminating tax rate risk from your retirement picture. Now, in this expanded edition, McKnight has updated the book with a new chapter on the 2017 Tax Cuts and Jobs Act, showing readers how to navigate the new tax law, and how they can extend the life of their retirement savings by taking advantage of it now. The day of reckoning is fast approaching. Are you ready to do what it takes to experience the power of zero?

Download or read book Die with Zero written by Bill Perkins and published by Mariner Books. This book was released on 2020 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A startling new philosophy and practical guide to getting the most out of your money-and out of life-for those who value memorable experiences as much as their earnings"--

Download or read book 12 Ways to Retire on Less written by Harriet Edleson and published by Rowman & Littlefield. This book was released on 2021-05-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to save and prepare for retirement no matter your age or your income. 12 Ways to Retire on Lessoffers a roadmap for anyone seeking financial security and peace of mind for their retirement years ahead, regardless of savings or income in the present moment. In a time when fewer retirees have the kind of pension many of their parents had, those looking to retire can be especially vulnerable. But here, the author outlines those steps people can take to ensure their security and enjoy those activities they look forward to in the future. Offering case studies and actionable steps in the form of bullet points, questions and lists, the book focuses on the importance of planning and analyzing one’s total financial picture in the context of goals, hopes, and dreams.

Download or read book The Fountain written by Dr. Rocco Monto and published by Rodale Books. This book was released on 2018-03-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just live longer—live better! Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information. With actionable advice, biting humor, and savvy insight, Dr. Rocco Monto, a top national health expert and board-certified orthopedic surgeon, explains why we age so poorly now and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto’s findings interlace the clinical and the cultural and suggest that simple choices provide profound results. Debunking long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting-edge research, Dr. Monto includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Much more than a compilation of longevity research, The Fountain is an essential toolkit that will redesign lifestyles and forever transform the way we look at aging. As the book blends fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, it also educates you on how aging really works and provides practical ways to hack the system.

Download or read book The Golden Years written by Jamie Nemtsas and published by Major Street Publishing. This book was released on 2024-04-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: We call them the &‘ golden years' . Retirement these days can span 30-plus years, so we need to plan retirement as carefully as we plan other phases of our life that span three decades &– our career, raising and educating children, and buying and paying off our home. This book helps you make this plan. It looks at the lifestyle you want to achieve in retirement, how to keep your money working for you when you are not working and how to set your affairs in order for the later part of your life when you inevitably become less independent. Most importantly, it helps you navigate the multiple challenges that will arise, with the benefit of the experience supporting those who have been there before.Packed with case studies from a career in financial advice, as well as practical and actionable insights, this book will educate, inspire and give you peace of mind as you plan for, transition to and live your best life in retirement.

Download or read book The Sleep Easy Retirement Guide written by David Aston and published by . This book was released on 2020-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dave Aston has written a book that every Canadian over 50 should read. It offers a clear, comprehensive roadmap to a satisfying retirement, no matter what your level of wealth. If you''re seeking a trustworthy guide through the sales pitches, financial jargon and scare tactics that go along with retirement planning, spend a weekend with Dave''s work. You''ll be glad you did." - Ian McGugan, investment columnist for the Globe and Mail, and formerly founding editor of MoneySense magazine Is your retirement dream in doubt because of big financial questions that keep you up at night? We all dream about retirement, but surveys show that most Canadians are very concerned about it. How big a nest egg will I need? How long will I have to work? How much can I afford to draw from my portfolio every year? What''s the impact of taking CPP early or late? Can I achieve my retirement dreams given my financial reality? So many complex, interconnected questions . . . and too many fragmented, conflicting answers. The media and financial institutions bombard us with information and advice, but it often comes at us in bits and pieces and much of it is contradictory. It''s hard to make sense of it all, to see how it relates to your situation, and to see your own complete financial picture in all the piecemeal advice. Written by an award-winning financial journalist, this book is your frank and trusted guide to the often confusing world of retirement planning. Covers the major financial questions you''re most likely wrestling with. Cuts through the noise to provide clear explanations and sensible strategies. Assesses the pros and cons of your options to help you make decisions that are right for you. Shows you how to fit the major pieces together to plan for a comfortable and sustainable retirement, no matter how much money you have. This book will help you: answer the big, burning financial questions that keep you up at night; achieve concrete and practical solutions; and find the peace of mind to live out your retirement dreams with confidence. "This is a useful, well-written book... Dave asks the right questions, then he provides clear, thoughtful answers. He avoids conventional wisdom that is often conventional but seldom wise. His message is positive: most Canadians can, by applying themselves and acting responsibly, find a path to a comfortable, rewarding retirement. Then he takes your hand and leads you there." - Malcolm Hamilton, retired actuary and senior fellow with the CD Howe Institute "In a perilous sea of financial misinformation, fluff and hype, David Aston''s book is a much-needed lifeboat. He understands personal finance better than most of the so-called experts and provides clear, useful advice you can take to the bank." - Duncan Hood, business editor at the Toronto Star and former MoneySense editor "David Aston''s new book provides well-researched answers to the 12 biggest financial questions most will face, whether decades from retirement or already there. Destined to be a well-thumbed reference book in every retiree''s personal library, and those who hope one day to be retired." - Jonathan Chevreau, Financial Independence Hub, author of Findependence Day, co-author of Victory Lap Retirement "Everyone should have a simple retirement plan they can stick to. The book shows how everyone can maximize retirement strategies and income flows to achieve the ideal retirement they aspire to even on the most modest of incomes." - Julie Cazzin, Executive Editor at MoneySense.ca and author of MoneySense''s Family Profile feature from 1999 to 2018 "David shares common-sense retirement strategies for average Canadians. Knowledge is power for retirees and David shares it in a way that can help everyone sleep well at night." - Jason Heath managing director of Objective Financial Partners Inc., a firm of fee-for-service financial planners based in the Toronto area, and a personal finance columnist for the Financial Post and MoneySense.ca

Download or read book Follow Your Conscience written by Frank Sonnenberg and published by Createspace Independent Publishing Platform. This book was released on 2014-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moral character is the DNA of success and happiness.Follow Your Conscience is jam-packed with actionable advice on improving your relationships, strengthening your career, and finding your purpose in life. Follow Your Conscience answers questions such as: How do you build a solid reputation? How do you achieve better balance in life? What makes relationships last? How can you spot a counterfeit leader? What steps should you take during tough times? What separates the haves from the have-nots? How do you build a solid foundation for your kids? What are proven ways to build trust and credibility? And what's the most important lesson in life?Follow Your Conscience is exhilarating and inspiring. It provides:* 11 ways to gain someone's respect.* 50 opportunities to build trust and credibility.* 25 things that kids can learn about life through sports.* 6 strategies to reduce stress and anxiety.* 20 ground rules for building win-win relationships.* 55 ways to show someone that you care.* 7 steps to enhance your reputation.* 10 values that form the basis of a strong marriage.* 6 common risks people take that could turn into a nightmare.* 24 character traits of an effective leader. And more!You'll feel enlightened, motivated, and rejuvenated.Frank Sonnenberg is an award-winning author. He has written five books and over 300 articles. Frank was recently named one of "America's Top 100 Thought Leaders" and nominated as one of "America's Most Influential Small Business Experts." Additionally, FrankSonnenbergOnline was named among the "Best 21st Century Leadership Blogs."Follow Your Conscience will help make a difference in your life and in the lives of others.

Download or read book The Great Movie Stars the International Years written by David Shipman and published by Angus & Robertson. This book was released on 1972 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Retiring as a Career written by Betsy Kyte Newman and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at the changing faces, definitions, and models of retirement in order to help those who are looking forward to their own.

Download or read book The Golden Albatross How To Determine If Your Pension Is Worth It written by Grumpus Maximus and published by . This book was released on 2020-06-06 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't love this job anymore, but should I stay for the pension?" This gut-wrenching question is common for many people working in pensionable careers. But how much is your pension worth? And, is staying worth it? Since 2017, Grumpus Maximus has researched and written about this critical decision point, which he calls The Golden Albatross. Having served 20 years in the U.S. Military, he too struggled with the same questions, and now he helps others learn from his mistakes. If your job offers a pension, then this book is a must-read. Easily learn how to calculate your pension's objective value and weigh it against the subjective benefits of leaving for more fulfilling work. When done, you will agree, it was worth it.

Download or read book Making the Most of Your Golden Years written by Marie Frost and published by Standard Publishing Company. This book was released on 1982 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: