Download or read book Maintaining Body Balance Flexibility and Stability written by Leon Chaitow and published by . This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain, this is a handbook which the therapist can also safely recommend to his or her patients to buy and use themselves.

Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Download or read book A Massage Therapist s Guide to Lower Back Pelvic Pain E Book written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2007-11-19 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASSAGE THERAPIST'S GUIDE TO LOWER BACK AND PELVIC PAIN describes in detail the background to the evolution of "non-specific" backache as well as the assessment and treatment methods ideal for use in combination with massage therapy, deriving from physical therapy, osteopathic, and chiropractic sources. The book describes these methods individually and then integrates them into a detailed description of a massage session focusing on the person with backache. This unique book takes care to consider the needs of the massage therapist, who previously may have had to adapt his/her own methodology from descriptions aimed at other health care professionals. - Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods. - Abundant illustrations enrich the text and bring content to life to make it easily understandable. - Bulleted point text and summaries allow the reader to quickly find information and review important content. - Easy-reference format and accessible language help break down concepts. - Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods.

Download or read book A Massage Therapist s Guide to Understanding Locating and Treating Myofascial Trigger Points written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing the background to the evolution of Rnon-specificS backache as well as the assessment and treatment methods ideal for use in combination with massage therapy, deriving from physical therapy, osteopathic, and chiropractic sources, this book describes these methods individually and then integrates them into a detailed description of a massage session focusing on the person with backache.

Download or read book A Massage Therapist s Guide to Lower Back Pelvic Pain written by Leon Chaitow, ND, DO (UK) and published by Elsevier Health Sciences. This book was released on 2007-11-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASSAGE THERAPIST'S GUIDE TO LOWER BACK AND PELVIC PAIN describes in detail the background to the evolution of "non-specific" backache as well as the assessment and treatment methods ideal for use in combination with massage therapy, deriving from physical therapy, osteopathic, and chiropractic sources. The book describes these methods individually and then integrates them into a detailed description of a massage session focusing on the person with backache. This unique book takes care to consider the needs of the massage therapist, who previously may have had to adapt his/her own methodology from descriptions aimed at other health care professionals. Abundant illustrations enrich the text and bring content to life to make it easily understandable. Bulleted point text and summaries allow the reader to quickly find information and review important content. Easy-reference format and accessible language help break down concepts. Accompanying website [previously a DVD] demonstrates real-life examples of the palpation and treatment methods.

Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Download or read book Clinical Application of Neuromuscular Techniques written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2005-01-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to assist the student in acquiring and applying the ideas, concepts and methods contained in the two volumes of "Clinical Application of Neuromuscular Techniques". This title presents 34 case histories, differential diagnosis discussions and questions. Questions regarding contra-indications, tests, and details are also provided.

Download or read book Clinical Massage in the Healthcare Setting E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2007-12-11 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering advanced massage therapy skills, this practical resource prepares you to work with medical professionals in a clinical setting, such as a hospital, hospice, long-term care, or other health-related practice. It discusses the many skills you need to succeed in this environment, helping you become a contributing member of an integrated team. Also covered are the essentials of clinical massage, such as indications and contraindications, review of massage methods, range of motion testing, SOAP note documentation, and a massage therapy general protocol. Case studies show how a multidisciplinary approach applies to real-world clients. By coordinating your work with other health professionals, you can enhance patient care in any clinical setting! - Includes a DVD with: - Two hours of video showing specific applications, featuring author Sandy Fritz. - A complete general protocol for massage. - State-of-the-art animations depicting biologic functions and medical procedures. - 700 full-color illustrations accompany procedures, concepts, and techniques. - An integrated healthcare approach covers the healthcare environment and the skills necessary to be a contributing member of an integrated healthcare team. - A research-based focus emphasizes research, clinical reasoning, and outcome-based massage application — for effective massage application in conjunction with healthcare intervention. - A complete general protocol provides a guide to treating disorders and maintaining wellness, with recommendations for positioning and interventions, using a step-by-step sequence that can easily be modified to meet a patient's specific needs. - A palliative protocol helps you temporarily relieve a patient's symptoms of disorders or diseases. - Case studies focus on outcome-based massage for individuals with multiple health issues, detailing assessment, medical intervention, justification for massage, and session documentation. - Coverage of advanced massage therapy skills and decision-making skills includes specific themes for effective massage application, allowing you to consolidate massage treatment based on the main outcomes — useful when working with individuals with multiple pathologies or treatment needs. - A discussion of aromatherapy provides safe recommendations for the use of essential oils in conjunction with massage, to promote healing of the body and mind. - Descriptions of illness and injury include relevant anatomy/physiology/pathophysiology, as well as strategies and massage applications to use for pain management, immune support, stress management, chronic illness, and post-surgical needs. - Coverage of insurance and reimbursement issues relates to you as a massage professional. - Strategies for general conditions such as substance abuse, mental health, orthopedic injury, and cardiovascular disorders help you specialize in clinical massage. - Expert authors provide knowledge in research, massage therapy in healthcare, and manual therapies. - Learning resources include chapter outlines, chapter learning objectives, key terms, and workbook-style exercises. - A companion Evolve website includes: - PubMed links to research supporting best practices and justification for massage application. - More information on topics such as insurance, pharmacology, and nutrition. - More information on anatomy and physiology and other subjects. - A comprehensive glossary with key terms and some audio pronunciations.

Download or read book Kinesiology for Occupational Therapy written by Melinda Rybski and published by Taylor & Francis. This book was released on 2024-06-01 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinesiology for Occupational Therapy, Third Edition covers the theoretical background for understanding the kinematics and kinetics of normal human physiological movement. Each specific joint is assessed in terms of musculoskeletal function, movements possible, and an overview of pathology that may develop. Dr. Melinda Rybski covers four occupational therapy theories related to functional motion that are important for occupational therapists to know. This Third Edition has been updated to reflect the current field and includes new information that has emerged in recent years. New in the Third Edition: Content closely follows AOTA’s Occupational Therapy Practice Framework and Occupational Therapy Vision 2025 Updated and more extensive provision of evidence that summarizes key findings in current literature New theories are presented in the Intervention sections Extensive, joint specific and theory-based assessments are provided Interventions described are occupation-based, process-based Kinesiology concepts presented in a practical, useable way Expanded chapters for Spine and Thorax and Hip and Pelvis. Included with the text are online supplemental materials for faculty use in the classroom. Kinesiology for Occupational Therapy, Third Edition clearly outlines the need for an understanding of kinesiology in occupational therapy, providing occupational therapists with the evidence necessary to support their intervention strategies.

Download or read book Muscle Energy Techniques Website E Book written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2013-12-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle Energy Techniques 4e sets out clear, practical and clinical guidelines for all students and practitioners wishing to use MET techniques as part of their patient management. Fully updated and now published in full colour throughout, this book has an accompanying website with video clips presenting the full array of modern METs in a variety of acute, chronic and rehabilitation settings. - Introduces new methodology and instructs in the scientific basis and correct application of existing METs - Explains the value of METs in the treatment of a variety of problems ranging from hypertonicity and muscle tightness to joint dysfunction and joint capsule adhesions - Provides precise assessment and diagnosis guidelines from a variety of perspectives including osteopathy, chiropractic, physical therapy, athletic training and massage therapy - Details the background to soft tissue dysfunction and explains the adaptive chain reactions that both produce and result from dysfunction - Gives many variations on the safe use of MET in acute, chronic and rehabilitation settings - Highly illustrated with full-colour line drawings and diagrams - Supplemented by a website which includes video clips of experienced practitioners demonstrating the techniques - Ideal for experienced practitioners as well as those taking undergraduate and postgraduate courses in manual therapy - Now published in full colour throughout - Presents the latest research findings underpinning the practice of MET methodology from differing areas of practice - Presents the increasingly refined ways of using the variety of MET methods to allow the reader to safely apply them in a variety of settings - Video clips on an associated website presents practical examples of the METs explored in the book - Contains a new chapter on the history of MET to provide useful insights from pioneers of the method - New chapters by orthopaedic surgeons discuss the relevance of MET in the rehabilitative setting - Contains a completely new chapter on the relevance of MET to massage therapy as well as expanded sections on its value in chiropractic, sports injury and physiotherapy - Contains an increased emphasis on pulsed MET and isotonic eccentric stretching

Download or read book Pilates A Teachers Manual written by Verena Geweniger and published by Springer. This book was released on 2014-07-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

Download or read book You Can Conquer Pain written by Leon Chaitow and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to natural approaches to pain management from a leading expert in holistic health and well-being.

Download or read book Be Age Defying Train to Maintain Your Strength Muscle Mass and Stability After 50 written by RT Robinson and published by RT Robinson. This book was released on 2021-07-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think you are too old to be working out? Today, people are living longer and pursuing healthier lifestyles, but most 50 years old, and older, individuals are no longer interested in the long, physically demanding workout routines that they enjoyed over 25 years ago. “BE Age Defying” is about maintaining a sustainable, active lifestyle and using strength training as a tool to combat the loss of muscle mass and daily functioning due to aging. This book advocates for health maintenance through strength training for men (and women) after 50 with decreased physical capability due to aging. It is composed of alternative strength training exercises that are suggested based on their rationale for addressing functionality concerns. Personal trainers are encouraged to integrate these exercises into modified workout routines for their older clients if they consider them more effective in improving their clients’ physical capabilities. This book provides guidance that will remove the physical demands of complex training routines and create routines that will target the health concerns of 50+ individuals by providing solutions to diminishing physical capabilities that interfere with their ability to conduct essential functions from grocery shopping to rising out of their bed every morning.

Download or read book A Massage Therapist s Guide to Treating Headaches and Neck Pain E Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2009-04-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massage therapist's guide to treating headaches and neck pain is a practical guide for the massage therapist to assist them in identifying appropriate massage treatment for those experiencing headaches and neck pain. The book describes the most common headache types and causes for neck pain that can be effectively addressed with therapeutic massage and associated methods easily incorporated into massage. Assessment procedures are provided both to identify appropriate treatment and to alert the massage therapist to more serious conditions that could be responsible for the symptoms and require a referral for further diagnosis and treatment. Protocols for treatment using massage and other soft tissue methods are provided. The text is written in a practical way that is user friendly. Incorporates a DVD demonstrating the palpation and treatment methods.Abundant illustrations and photos•Easy reference, easy language•DVD demonstrating methods and technique, such as: massage of face and head, massage of neck; and treatment of breathing pattern disorders and headaches•Written by two world-renowned authors

Download or read book How to Overcome Pain written by Leon Chaitow and published by Watkins Media Limited. This book was released on 2017-02-21 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with pain can provoke frustration, anxiety, depression and sometimes even a reliance on pharmaceutical painkillers. In this important and highly accessible book, registered osteopath and naturopath Leon Chaitow outlines a wide range of tried and tested natural approaches to pain relief, as well as groundbreaking research including the role played by fascia in the experience of pain and a whole host of breakthrough mind-body techniques. The author begins by explaining the nature of pain and why it is that the more you understand about it, the greater an ability you tend to have to overcome it. He then goes on to outline key pain relief approaches including meditation, hypnotherapy, cognitive behavioural therapy, light and colour therapy, breathing techniques, massage, stretching, hydrotherapy and herbalism. There is also extensive information on the importance of nutrition and supplements. And a special feature is the extensive pain directory that provides treatment advice for the most common problems including headaches, neck and shoulder pain, and backache. Featuring step-by-step self-help exercises and occasional helpful diagrams, this is an essential book for everyone wanting to take control of pain, get their health and vitality back, and enhance their sense of comfort, ease and freedom in everyday life.

Download or read book Clinical Application of Neuromuscular Techniques Volume 2 E Book written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2011-07-05 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Application of Neuromuscular Techniques, Volume 2 - The Lower Body discusses the theory and practice of the manual treatment of chronic pain, especially with regards to the soft tissues of the lower body. Authored by experts of international renown, this highly successful book provides a structural review of each region, including ligaments and functional anatomy, and includes step-by-step protocols that address each muscle of a region. The volume now comes with an EVOLVE site for instructors who can download the full text and images for teaching purposes. - Provides a comprehensive 'one-stop' volume on the treatment of somatic pain and dysfunction - Designed and written to meet the needs of those working with neuromuscular dysfunction in a variety of professions - All muscles covered from the perspective of assessment and treatment of myofascial pain - Describes normal anatomy and physiology as well as the associated dysfunction - Gives indications for treatments and guidance on making the appropriate treatment choice for each patient - Combines NMT, MET, PR and much more to give a variety of treatment options for each case - Describes the different NMT techniques in relation to the joint anatomy involved - Practical step-by-step descriptions provided to make usage easy - Includes acupuncture, hydrotherapies and nutritional support as well as guidance for the patient in the use of self-help approaches - Contains up-to-date evidence based content - Presents the latest research findings underpinning the practice of NMT methodology from differing areas of practice - Presents the increasingly refined ways of using the variety of MET methods to allow the reader to safely apply them in a variety of settings - Includes access to new video clips presenting practical examples of the NMTs explored in the book

Download or read book Physical Rehabilitation Medicine and Therapy Sourcebook 1st Ed written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2020-01-01 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about physical rehabilitation, focus areas of physical rehabilitation, treatment plans and physical modalities. Includes index, glossary of related terms, and other resources.