Download or read book Magic Minutes written by Jennifer Millikin and published by . This book was released on 2018-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ember I was eighteen when Noah Sutton entered my life. He was destined for greatness, and I could barely scrape enough money together to help my mother pay our rent. We fell in love. A summer of pushing limits, breaking rules, and living in moments I thought would last forever. None of that stopped him from leaving. Noah All my life I had one passion, one goal, a singular pursuit. Then Ember happened. A free spirit, a girl who didn't need music to dance. She filled my rigid world with the very thing I didn't know it was missing. I've always regretted leaving her. What's the point of realizing a dream if she isn't there to share it with? Getting her back won't be easy. She's moved on. My whole life has been one big competition, and it just so happens I've never accepted defeat. Game on.
Download or read book 7 Minutes of Magic written by Lee Holden and published by Penguin. This book was released on 2008-06-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality. Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today. “By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.” --Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity
Download or read book 7 Minutes of Magic written by Lee Holden and published by Penguin. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book 5 Minute Magic for Modern Wiccans written by Cerridwen Greenleaf and published by Ryland Peters & Small. This book was released on 2022-10-11 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more. Are you looking for a quick spell to spark your creativity? Or maybe one to quell your anxiety? Do you know the fastest way to bring love into your life? Are you interested in money magic you can conjure in an instant? There is no doubt we live in hectic times, but that is no reason life should be any less magical. 5-Minute Magic for Modern Wiccans is steeped in ancient wisdom with updates for modern times and an emphasis on maximum manifestation in the least amount of time. Whether you are looking to generate more personal creativity for your career, or you want quick candle spells for serenity, red-hot rites for romance, or to learn how you can manifest more money in a hurry or clear your space of negative energy and blocks to happiness, Cerridwen Greenleaf's guide to super-fast magic will help you improve all aspects of your life – in a jiffy!
Download or read book 10 Minute Magic Spells written by Skye Alexander and published by Fair Winds Press. This book was released on 2019-05-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to enchant your love interest? Seeking good fortune? Want to shape your destiny? 10-Minute Magic Spells will show you how tap into your inner power. Designed for the novice spellcaster, these simple spells and practices can be performed in minutes and don’t require expensive, hard-to-find ingredients. With just a little guidance you can perform a range of spells: Use quartz crystals to protect your home Make a love charm to attract a lover Burn a candle to bring good health Charge water with moonlight to bring good luck And more! Some magic is basic and practical, such as finding a treasured item you’ve lost; some is performed as part of an ongoing practice of self-care. Learn to put magic to use for you in just 10 minutes.
Download or read book Kabbalah Magic in 90 Minutes written by M Muzamal Naveed and published by . This book was released on 2019-11-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kabbalah - it is very difficult and to some extent even paradoxical doctrine is very different from the concept of thinking of those ideas, which are peculiar to thinking of the majority of Europeans. On the other hand, the inherent Kabbalah mystery, incompleteness, and symbolic imagery pronounced mysticism plaque were perhaps the most intriguing its qualities that attracted thereto plurality thinkers prone to the occult. However, the important thing: they all saw in Kabbalah refraction characteristic of western occult ideas and propositions - that all the great diversity of the phenomena of the universe, young and old is a certain unity; that all things and phenomena are parts ordered whole; that the universe itself and all the hidden relationships between phenomena which, at first glance, seem to be chaotic and did not related to each other, in fact, control the mysterious laws; that letters and numbers are full of meaning important key to understanding the laws of the universe; that inspiration and imagination is much faster and more reliable can lead to the attainment of the ultimate truth than the proverbial common sense; that man - is both God and the Universe in miniature; and finally, the most important thing - that there is a spiritual path, going that people can free themselves from the purely human limitations, and therefore - to become a superman and understand God. Kabbalah, of course, not the only doctrine, setting out these and similar ideas; they can be found in the system of the Tarot, Despite the fact that the Kabbalists of the past centuries people were purely religious, and perform religious commandments and ceremonies, this, however, did not prevent the fact that Kabbalah eventually gained many of the features and properties of magic. Abraham Abulafia, one of the greatest Kabbalists and mystics of the XIII century, was convinced that the Kabbalah - a very effective means to achieve the magical purposes, and therefore warned fellow of errors slipping into magic. However, the Kabbalistic doctrine of climbing opportunities from lowest to highest, and the reunification of the earthly and the heavenly is a very valuable tool for the mystic, the aspirant for bliss in communion with God, and for the magician who wants to subjugate all the spiritual and physical strength, and sees itself as the Person of God capable to understand the supreme art of magic. In this sense, of great interest is a special aspect of the teachings - the so-called practical Kabbalah is based on the belief that with the help of special rituals, prayers and internal volitional acts a person can actively intervene in the history of the process (eg, zoom Messiah), for each "stimulation from below" (from the man) always corresponds to the "arousal from above " (from God).
Download or read book The Saturday Evening Post written by and published by . This book was released on 1925 with total page 2066 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Microstrategy Magic written by Michael S. Gaskell and published by Rowman & Littlefield. This book was released on 2020-10-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educators and instructional leaders in today’s schools are under tremendous pressure and time constraints. They have high stakes requirements to show performance achievement of students in their schools and classrooms. The relentless conflict they face is the task of managing the constant disruptions and challenges that exist in a demanding, answer-now world. We must have the tools to respond to these in an efficient and effective manner, so that we can get back to our most important work: helping students learn and grow into successful young adults. Included in this text are quick references for the busy educator to utilize. They are tools developed over decades by educators who recognize the urgency of their work and how they must not be deflected by aggravations of time consuming, emotionally exhausting challenges. Accompanying anecdotal evidence are time tested and research-based practices. If you have ever experienced the challenges of costly arguments, political motives, or minutiae that steer you away, pick up this book for an account of how to favorably alter this fast and effectively!
Download or read book Five Minute Mum Give Me Five written by Daisy Upton and published by Penguin UK. This book was released on 2020-02-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum
Download or read book Sailing True North written by Admiral James Stavridis, USN and published by Penguin. This book was released on 2020-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most distinguished admirals of our time and a former Supreme Allied Commander of NATO, a meditation on leadership and character refracted through the lives of ten of the most illustrious naval commanders in history In Sailing True North, Admiral Stavridis offers lessons of leadership and character from the lives and careers of history's most significant naval commanders. He also brings a lifetime of reflection to bear on the subjects of his study--naval history, the vocation of the admiral, and global geopolitics. Above all, this is a book that will help you navigate your own life's voyage: the voyage of leadership of course, but more important, the voyage of character. Sailing True North helps us find the right course to chart. Simply as epic lives, the tales of these ten admirals offer up a collection of the greatest imaginable sea stories. Moreover, spanning 2,500 years from ancient Greece to the twenty-first century, Sailing True North is a book that offers a history of the world through the prism of our greatest naval leaders. None of the admirals in this volume were perfect, and some were deeply flawed. But from Themistocles, Drake, and Nelson to Nimitz, Rickover, and Hopper, important themes emerge, not least that serving your reputation is a poor substitute for serving your character; and that taking time to read and reflect is not a luxury, it's a necessity. By putting us on personal terms with historic leaders in the maritime sphere he knows so well, James Stavridis gives us a compass that can help us navigate the story of our own lives, wherever that voyage takes us.
Download or read book The Unofficial Guide to Walt Disney World 2015 written by Bob Sehlinger and published by The Unofficial Guides. This book was released on 2014-07-21 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you purchase The Unofficial Guide to Walt Disney World in ebook format, receive free monthly updates via your device so you'll be in the know about important changes, making your vacation planning better than ever! March-April 2015 Updates Available! Your Kindle update includes important changes to the Magic Kingdom and Epcot monorail schedules through July 2015; ticket prices, dates, and times for the Magic Kingdom's Night of Joy celebration in September; and updates to Fastpass+ locations for the Magic Kingdom's parades. Compiled and written by a team of experienced researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum, The Unofficial Guide to Walt Disney World digs deeper and offers more than any other guide.
Download or read book Magic Minutes written by Jennifer Millikin and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: EmberI was eighteen when Noah Sutton entered my life. He was destined for greatness, and I could barely scrape enough money together to help my mother pay our rent. We fell in love. A summer of pushing limits, breaking rules, and living in moments I thought would last forever. None of that stopped him from leaving. NoahAll my life I had one passion, one goal, a singular pursuit. Then Ember happened. A free spirit, a girl who didn't need music to dance. She filled my rigid world with the very thing I didn't know it was missing. I've always regretted leaving her. What's the point of realizing a dream if she isn't there to share it with? Getting her back won't be easy. She's moved on. My whole life has been one big competition, and it just so happens I've never accepted defeat.Game on.
Download or read book Forecast written by and published by . This book was released on 1924 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 8 Minutes in the Morning to Lean Hips and Thin Thighs written by Jorge Cruise and published by Rodale Books. This book was released on 2004-01-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed! Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks--guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs. Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs! "When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!" --Eleanor Talbot (lost 14 inches from her thighs!) "I've truly changed my lifestyle for the better." --Cheryl McCowan (shrunk 3 1/2 inches off her thighs!) "My thighs have always been a trouble zone for me, and now I have the tools to zap them!" --Bonnie Barrett (lost 4 inches from her thighs!)
Download or read book American Illustrated Magazine written by and published by . This book was released on 1927 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Popular Science Monthly written by and published by . This book was released on 1927 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:
