Download or read book Fat Free Vegetarian written by Anne Sheasby and published by Southwater. This book was released on 2017-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with a fantastic range of delicious yet healthy vegetarian dishes, with 750 tempting photographs.
Download or read book Low fat No fat Vegetarian written by and published by . This book was released on 2006 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Low Fat No Fat Vegetarian written by Anne Sheasby and published by Southwater. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliciously tasty dishes for vegetarians who want to watch their fat intake too, with low-fat soups, appetizers, casseroles and hot pots, paellas, pies, puddings, baked goods and desserts. ,
Download or read book 1 001 Low Fat Vegetarian Recipes written by Sue Spitler and published by Agate Surrey. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.
Download or read book 20 Minutes to Dinner written by Bryanna Clark Grogan and published by Book Publishing Company (TN). This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of tempting, low-fat, nutritious meat-, egg-, and dairy-free recipes which take 20 minutes or less to prepare. Includes soy-free options for recipes with tofu and soymilk, information on low-fat vegetarian eating, recipes for vegetarian basics that will save you money, lots of variations so you can use what's on hand, and cooking equipment for the time-challenged cook.
Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
Download or read book High Fit Low Fat Vegetarian Cookbook written by University of Michigan and published by Wimmer Cookbooks. This book was released on 1996-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook for the vegetarian lifestyle. Written by three experts in nutrition and food preparation, you'll find this collection filled with appetizing recipes, tips on preparation, how to stock your kitchen and nutritional analyses. Best of all, there's a menu section with color photos of the fabulous food.
Download or read book 30 Low Fat Vegetarian Meals in 30 Minutes written by Faye Levy and published by Grand Central Publishing. This book was released on 2009-09-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.
Download or read book 1 001 Low fat Vegetarian Recipes written by Sue Spitler and published by . This book was released on 1997 with total page 839 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition of tasty, healthy recipes accommodates vegetarians of all persuasions. A new chapter, "Veg Express", features dishes that can be prepared and cooked in less than 20 minutes.
Download or read book Sue Kreitzman s Low fat Vegetarian Cookbook written by Sue Kreitzman and published by Piatkus Books. This book was released on 1998-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Kreitzman shows you how simple it is to adopt a low-fat lifestyle all the time -- and enjoy the benefits of a low-fat diet whatever the occasion. Lifeplan explains how to make a low-fat lifestyle effortless and stress-free by including over 150 delicious recipes to suit every occasion. All the common concerns are addressed including what to eat in restaurants, what to put in sandwiches, and what to eat at dinner parties or celebrations. Full of simple tips, techniques, shopping lists and organizational hints to help you change to a healthy low-fat regime that you'll never want to leave.
Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book Appetite for Reduction written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling vegan chef Moskowitz is known for making groundbreaking strides in vegan cooking. "Appetite for Reduction" offers 125 delicious, big-portion recipes that are fewer than 400 calories per serving, low in fat and sugar, and high in fiber.
Download or read book Vegetarian Times Low fat Fast Asian written by Vegetarian Times Magazine and published by Wiley. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook of its kind--a collection of recipes for all meatless Asian dishes--"Vegetarian Times Low-Fat & Fast Asian" covers everything from stir-fries and noodle dishes to Thai food and sushi. Every dish featured can be prepared in 20 to 30 minutes, and each recipe includes a complete nutritional breakdown. 30 line drawings. Satellite media tour.
Download or read book Vegan Comfort Foods from Around the World written by Veronica Grace and published by . This book was released on 2013-04-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan versions of classic comfort foods without the oil and fat.
Download or read book The Almost No Fat Cookbook written by Bryanna Clark Grogan and published by Book Publishing Company (TN). This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains dozens of vegan recipes which are designed to look and taste familiar even as they present a new style of cooking and eating, and what may be unfamiliar ingredients, such as soy sauce, nutritional yeast flakes, and tofu. Contains recipes for appetizers, snacks and sandwiches; breakfast and breads; soups, salads and dressings; entrees; side dishes; and desserts; and contains a chapter with recipes for such basics as sauces, gravies, butters, and other toppings. Includes cooking charts.
Download or read book 1001 Low fat Vegetarian Recipes written by Sue Spitler and published by . This book was released on 2003 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
