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Book Low Carb Italian Country Cooking Traditional and Simple Recipes

Download or read book Low Carb Italian Country Cooking Traditional and Simple Recipes written by Sofia Rose Marino and published by Independently Published. This book was released on 2023-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Low Carb Italian Country Cooking: Traditional and Simple Recipes," a cookbook that offers 72 mouth-watering recipes with authentic Italian flavors and a healthy, low-carb twist. This cookbook is perfect for those who want to explore Italian cuisine without compromising their health. Each recipe has been carefully crafted to provide delicious and satisfying meals that are low in carbs, making it ideal for those following a low-carb lifestyle. The cookbook features a variety of classic Italian dishes, including breakfast options, appetizers, pasta alternatives, Italian country meat dishes, vegetarian and fish recipes, and desserts. Each recipe is labeled with its original Italian name and translation and comes with an introduction, ingredients list, instructions, serving size, and suggested cooking times. The recipes in this cookbook are designed to be easy to follow and use simple ingredients, making them accessible to even the most novice of cooks. Whether you're looking for a quick and easy weeknight meal or a special dinner to impress your guests, "Low Carb Italian Country Cooking" has got you covered. Discover the delicious flavors of Italy while maintaining a healthy, low-carb lifestyle with "Low Carb Italian Country Cooking: Traditional and Simple Recipes."

Book Low Carb Italian Cooking

Download or read book Low Carb Italian Cooking written by Francis Anthony and published by M. Evans. This book was released on 2004-03-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The time has come for a gourmet complement to the extraordinarily popular low carb, high protein diet popularized by Dr. Atkins. This book includes delicious recipes for such traditional dishes such as Chicken Marsala, Veal Parmesan, and Beef Bracciole, as well as some of the Love Chef's more original recipes, all guaranteed to be delicious!

Book The Low Carb Italian Kitchen

Download or read book The Low Carb Italian Kitchen written by Katie Caldesi & Giancarlo Caldesi and published by Kyle Books. This book was released on 2023-03-16 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favourite cuisine can become part of a healthy eating lifestyle. With ninety-three years of cooking experience and several bestsellers between them, Katie and Giancarlo have become leading advocates for the health benefits of a low-carb diet. Here, they show you how, in more than 80 fabulous Italian recipes, you can still eat some of the tastiest food on the planet while shedding weight and achieving a healthier, happier and more energized you. Using the Caldesi's bespoke CarbScale, The Low Carb Italian Kitchen ensures that anyone can enjoy delicious low-carb Italian food. From sugar-free dolci and low-carb pizza to portion-controlled pasta with abundant vegetables and delicious antipasti.

Book Low Carb Italian Cookbook

    Book Details:
  • Author : Linda Stevens
  • Publisher : CreateSpace
  • Release : 2015-08-16
  • ISBN : 9781516935505
  • Pages : 108 pages

Download or read book Low Carb Italian Cookbook written by Linda Stevens and published by CreateSpace. This book was released on 2015-08-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENJOY EASY AND DELICIOUS LOW CARB RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY! Whether you are looking for new tastes and flavors to add into your low carbohydrate lifestyle, or you are simply a fan of Italian style cuisine and miss its presence in your life, you will find the most authentic and tastiest Italian dishes recreated in this inspiring collection of low carbohydrate regional masterpieces. Of all of the world's favorite styles of cooking, Italian food offers flavors that are comforting, refreshing, and richly steeped in tradition. For many of us, the smell of a savory Italian dish is enough to soothe and nourish the soul. Here in this collection, true Italian favorites have been recreated to fit into your modern, healthy lifestyle. Low carbohydrate alternatives breathe inspiring new life into favorites that you thought you had to leave behind forever. You have made the commitment to make your health a priority. Now it is time to treat yourself to the flavors of your favorite regional cuisine without any of the guilt. Enjoy your favorite sauces, as they bless the freshness of "noodles" created from fresh vegetables, or enjoy a soul warming soup without the worry that your healthy lifestyle will be temporarily sabotaged. The recipes in this book were created with your special dietary considerations in mind. All recipes contain twenty grams or fewer of net carbohydrates. Many of these dishes are calorie and fat conscious as well, however there are richer dishes included in this collection as well. You can have both the flavors and the freshness that are the trademarks of pure authentic Italian cuisine. With the help of the recipes included in this book, there is no reason to deny yourself of the traditional Italian flavors for one minute more. Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now! SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Book Randi s Country Kitchen Cookbook

Download or read book Randi s Country Kitchen Cookbook written by Randi Charron and published by Lulu.com. This book was released on 2019-08-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Randi's Country Kitchen Cookbook is filled with easy, healthy, and delicious gourmet recipes that are easy to prepare for the experienced chef as well as those just starting out. The recipes are inspired by the author's travels around the world and Vermont country living where the ingredients are simple, fresh, and locally sourced. Randi's motto is that ?anyone can cook, they only need fresh simple ingredients, and simple easy recipes to make gourmet meals that their family and friends will love.? This book is full of healthy recipes such as soups and salads, meats, pasta, seafood, desserts, and even meatless dishes. It is sure to become a go-to favorite for great, easy, delicious, and often quick recipes. Enjoy and Happy Cooking!

Book Low Carb Italian

    Book Details:
  • Author : Stuart Norris
  • Publisher : Independently Published
  • Release : 2022-11-13
  • ISBN :
  • Pages : 0 pages

Download or read book Low Carb Italian written by Stuart Norris and published by Independently Published. This book was released on 2022-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carb Italian covers +100 classic and contemporary dishes from 15 countries (India, Pakistan, Sri Lanka, Indonesia, Malaysia, Singapore, Burma, Thailand, Cambodia, Laos, Vietnam, The Philippines, China, Korea and Japan). Written with the home cook in mind, all recipes are straightforward, simple to follow and work every time. Recipe and chapter introductions give valuable information about how local dishes are prepared and served, while the comprehensive glossary explains unfamiliar ingredients (which are steadily more commonplace in supermarkets today ). Low Carb Italian is a book that belongs in the kitchens of every household. Low Carb Italian includes: Authentic classics―Cook up restaurant staples like Kombu Overview of Asian cooking― Get a brief history lesson on the origins of 15 Asian cuisine, and learn about the varying flavor palates of different regions in Asian. Must-have pantry staples―Enjoy a carefully curated list of the basics you want to have on hand. With some special Condiments in your cabinet, any night can quickly turn into Asian food night. Affordable ingredients―Cook delicious meals on a budget. Short prep and cook time―Most meals can be made in 30 minutes or less. Straightforward steps―Take out of guesswork and cook with no fuss. Savor a delicious Asian meal made in your own kitchen with Low Carb Italian

Book Cooking Well  Healthy Italian

Download or read book Cooking Well Healthy Italian written by Lauryn Colatuno and published by Hatherleigh Press. This book was released on 2014-03-25 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the rich, full flavors of authentic Italian cuisine—made healthy! The secret to truly authentic Italian cooking lies in the careful selection of the very best ingredients, combining them together to create rich, flavorful dishes that both nourish and satisfy. Italian cuisine teaches the importance of understanding each ingredient, and includes some of the most varied and impactful recipes in the world. Promoting simple cooking techniques that anyone can practice, all while concentrating on unique flavors and appealing textures, is what has given Italian cuisine its reputation for filling, healthful food. Whether you’re looking for simple, classic dishes such as Pasta Fagioli and Shrimp Fra Diavolo, or are looking to try some more unique Italian recipes, Cooking Well: Healthy Italian has something for everyone. Each recipe has been designed to incorporate healthy and convenient cooking methods and ingredients, making it easier than ever to bring nutritious, authentic Italian cooking into your home. Cooking Well: Healthy Italian also includes: • An overview of the proper usage for authentic Italian ingredients—such as olive oil, tomatoes, garlic, and fine Italian cheeses—as well as their nutritional benefits • Healthy alternatives to traditional Italian recipes, including low-oil preparations and delicious vegetarian options to suit any diet • Step-by-step instructions and helpful tips on Italian cooking techniques and ingredients for beginner chefs and those new to Italian cooking • A guide to preparing homegrown ingredients and homemade stocks to bring out the full fl avor of Italian cooking Cooking Well: Healthy Italian contains over 100 traditional and popularized recipes including Shrimp Scampi, Quadrettini Casserole, Polenta Parmesan, Chicken Saltimocca, Simple Pasta Pesto, Goat Cheese, Bruschetta, Ricotta Cheesecake Parfaits and many more!

Book Low Carb Italian Cooking with the Love Chef

Download or read book Low Carb Italian Cooking with the Love Chef written by Francis Anthony and published by M. Evans. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a gourmet version of the low-carb, high protein diet by Robert Atkins, using Italian cuisine to show readers that it is possible to cut carbohydrates even in a pasta-rich environment.

Book Low Carb Italian Recipes and Low Carb Raw Recipes

Download or read book Low Carb Italian Recipes and Low Carb Raw Recipes written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-05-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Book Low Carb Italian Recipes and Low Carb Raw Recipes

Download or read book Low Carb Italian Recipes and Low Carb Raw Recipes written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-05-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Book Low Carb Grilling Recipes and Low Carb Italian Recipes

Download or read book Low Carb Grilling Recipes and Low Carb Italian Recipes written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-04-29 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Book Italian Cookbook

    Book Details:
  • Author : Peggy Allport
  • Publisher : Independently Published
  • Release : 2020-12-24
  • ISBN :
  • Pages : 62 pages

Download or read book Italian Cookbook written by Peggy Allport and published by Independently Published. This book was released on 2020-12-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Italian cuisine's abundance of flavor, high-quality ingredients, and regional diversity make it one of the most popular in the world. If you've been searching for comprehensive Italian cookbooks that offer go-to recipes your Nonna would approve of, look no further-The Italian Cookbook is your new passport to culinary adventures. Buon appetito! From salads to pastas, pizzas, meats, and breads, this standout among Italian cookbooks has a quick, simple Italian recipe for everyone. You'll find a number of weeknight-friendly recipes, as well as one-pot meals, and more recipes the whole family can enjoy. The Italian Cookbook includes: - Pastas and Sauces recipes - Poultry and Meats recipes - Pizza and Breads recipes - And much, much more! The Italian Cookbook has everything you need to master the art of true regional cooking from the comfort of your home.

Book 50 Low Carb Italian Cuisine Recipes for Home

Download or read book 50 Low Carb Italian Cuisine Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the tantalizing world of Italian cuisine without compromising your low-carb lifestyle with our latest cookbook, 'Carb-Conscious Italian Delights.' Inside, you'll discover a treasure trove of flavorful recipes that celebrate the rich culinary heritage of Italy while keeping your carb intake in check. From zesty salads bursting with Mediterranean flavors to hearty main courses featuring fresh seafood and succulent meats, each dish is thoughtfully crafted to satisfy your cravings while supporting your health goals. Whether you're craving classic comfort foods like lasagna and pizza or seeking innovative twists on traditional favorites, our cookbook has something for every palate. Indulge in creamy risottos made with cauliflower rice, savor the aromatic herbs and spices of Italy in our low-carb pasta dishes, and delight in guilt-free desserts that capture the essence of dolce vita. With our 'Carb-Conscious Italian Delights' cookbook, you can enjoy the best of Italian cuisine without sacrificing flavor or your commitment to a low-carb lifestyle.

Book Easy Keto Desserts

    Book Details:
  • Author : Carolyn Ketchum
  • Publisher : Victory Belt Publishing
  • Release : 2018-07-03
  • ISBN : 162860171X
  • Pages : 387 pages

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

Book Low Carb Italian Cookbook

Download or read book Low Carb Italian Cookbook written by Martin Wills and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to savor the flavors of Italy without the guilt! Introducing our 'LOW CARB ITALIAN COOKBOOK, ' QUICK & EASY HIGH-PROTEIN RECIPES FOR EXTREME WEIGHT LOSS IN JUST ONE WEEK. where every page is a culinary adventure waiting to be explored. From creamy cauliflower risotto to zesty zucchini lasagna, embark on a carb-conscious journey through the vibrant streets of Italy. Indulge in the essence of Italian cuisine reimagined for the health-conscious epicurean. With mouthwatering recipes that redefine low-carb dining, say 'Ciao' to cravings and 'Buon Appetito' to a whole new world of savory satisfaction! BENEFITS OF ABIDING TO THIS COOKBOOK 1. HEALTHIER LIFESTYLE: By following the recipes in this cookbook, you'll embrace a low-carb lifestyle that can lead to various health benefits. Reduced carbohydrate intake has been linked to improved blood sugar control, weight management, and decreased risk of chronic diseases such as diabetes and heart disease. 2. AUTHENTIC ITALIAN FLAVOR, LOW CARB: Enjoy the rich and authentic flavors of Italian cuisine without compromising your dietary goals. This cookbook offers innovative low-carb twists on classic Italian dishes, ensuring you can indulge in your favorite flavors while staying true to your health objectives. 3. INCREASED ENERGY LEVELS: With a focus on low-carb ingredients that provide sustained energy, you'll experience fewer energy crashes and enjoy more consistent vitality throughout the day. By minimizing refined carbohydrates and opting for nutrient-dense alternatives, you'll fuel your body effectively for optimal performance. 4. VERSATILITY IN MEAL PLANNING: The recipes in this cookbook offer versatility for meal planning, catering to various dietary preferences and restrictions. Whether you're following a low-carb diet for weight loss, managing diabetes, or simply seeking healthier eating habits, you'll find a diverse array of dishes suitable for breakfast, lunch, dinner, and even snacks, making it easier to maintain your dietary goals without sacrificing flavor or satisfaction "Are you craving the robust flavors of Italy but hesitant to veer off your health journey? Say no more! Introducing our 'Low Carb Italian Cookbook' - your passport to indulgence without compromise. Dive into the enchanting world of Italian cuisine reimagined for the health-conscious epicurean. From velvety zucchini noodles twirled in rich marinara to succulent chicken piccata bursting with citrusy goodness, every recipe is a testament to flavor and wellness. But that's not all. Beyond satisfying your taste buds, this cookbook is a gateway to a healthier lifestyle. By embracing low-carb alternatives, you'll bid farewell to energy slumps and hello to sustained vitality. Picture yourself savoring guilt-free Italian meals, knowing each bite is nourishing your body and soul. Are you ready to make the switch? Don't let dietary restrictions dampen your love for Italian cuisine. With our cookbook in hand, you'll discover a treasure trove of recipes meticulously crafted to align with your health goals. Whether you're seeking weight management, blood sugar control, or simply a more vibrant way of living, our cookbook offers a delicious solution. So, what are you waiting for? Say 'Ciao' to cravings and 'Buon Appetito' to a new era of culinary delight. Unlock the flavors of Italy while embracing a healthier you. GRAB YOUR COPY OF THE 'LOW CARB ITALIAN COOKBOOK' today and embark on a journey where taste and wellness converge!"

Book Low Carb Italian Recipes and Low Carb Quick  n Cheap Recipes

Download or read book Low Carb Italian Recipes and Low Carb Quick n Cheap Recipes written by Tina Palmarchetty and published by CreateSpace. This book was released on 2015-05-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Low Carb Bibles! A series of Low Carb Cookbooks for home cooks and food enthusiasts! Looking For New Low Carb Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Tina Palmarchetty, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Low Carb follower! Busy Moms Listen Up! Tina delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Low Carb Bibles provide you with everything you need to go Low Carb, stay Low Carb, and LOVE EATING LOW CARB: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Low Carb) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Eating low carb doesn't have to be more expensive than it already is - check out the Quick and Cheap Low Carb Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Tina goes a step further by providing her very own set of Low Carb Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the combo books by Tina to get a discount on multiple book purchases. This is truly - the best Low Carb cookbook set out - purchase your copies today and see why!

Book Food of the Italian South

Download or read book Food of the Italian South written by Katie Parla and published by Clarkson Potter. This book was released on 2019-03-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 85 authentic recipes and 100 stunning photographs that capture the cultural and cooking traditions of the Italian South, from the mountains to the coast. In most cultures, exploring food means exploring history—and the Italian south has plenty of both to offer. The pasta-heavy, tomato-forward “Italian food” the world knows and loves does not actually represent the entire country; rather, these beloved and widespread culinary traditions hail from the regional cuisines of the south. Acclaimed author and food journalist Katie Parla takes you on a tour through these vibrant destinations so you can sink your teeth into the secrets of their rustic, romantic dishes. Parla shares rich recipes, both original and reimagined, along with historical and cultural insights that encapsulate the miles of rugged beaches, sheep-dotted mountains, meditatively quiet towns, and, most important, culinary traditions unique to this precious piece of Italy. With just a bite of the Involtini alla Piazzetta from farm-rich Campania, a taste of Giurgiulena from the sugar-happy kitchens of Calabria, a forkful of ’U Pan’ Cuott’ from mountainous Basilicata, a morsel of Focaccia from coastal Puglia, or a mouthful of Pizz e Foje from quaint Molise, you’ll discover what makes the food of the Italian south unique. Praise for Food of the Italian South “Parla clearly crafted every recipe with reverence and restraint, balancing authenticity with accessibility for the modern home cook.”—Fine Cooking “Parla’s knowledge and voice shine in this outstanding meditation on the food of South Italy from the Molise, Campania, Puglia, Basilicata, and Calabria regions. . . . This excellent volume proves that no matter how well-trodden the Italian cookbook path is, an expert with genuine curiosity and a well-developed voice can still find new material.”—Publishers Weekly (starred review) “There's There’s Italian food, and then there's there’s Italian food. Not just pizza, pasta, and prosciutto, but obscure recipes that have been passed down through generations and are only found in Italy… . . . and in this book.”—Woman’s Day (Best Cookbooks Coming Out in 2019) “[With] Food of the Italian South, Parla wanted to branch out from Rome and celebrate the lower half of the country.”—Punch “Acclaimed culinary journalist Katie Parla takes cookbook readers and home cooks on a culinary journey.”—The Parkersburg News and Sentinel