Download or read book Love to Eat Hate to Eat written by Elyse Fitzpatrick and published by Harvest House Publishers. This book was released on 2020-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel as Though You’ve Lost the Battle with Food? After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits holding you captive break the vicious cycle of emotional eating surrender your desire for control build healthier eating and living habits develop a flexible plan suited to your unique situation No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you…a God who can transform your heart and change your life in ways you never imagined.
Download or read book Some We Love Some We Hate Some We Eat Second Edition written by Hal Herzog and published by HarperCollins. This book was released on 2021-12-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A maverick scientist who co-founded the field of anthrozoology offers a controversial, thought-provoking, and unprecedented exploration of the psychology behind the inconsistent and often paradoxical ways we think, feel, and behave towards animals. How do we reconcile our love for cats and dogs (and rabbits, snakes, hamsters, gerbils, and goldfish) with our appetite for hamburgers and chicken breast and our use of medications that have been tested on lab mice? Why do so many of us—as meat eaters, recreational hunters and fishermen, and visitors of zoos and circuses—take the moral high ground when it comes to condemning activities like cockfighting? And why are dogs considered pets in America but dinner in Korea? With Some We Love, Some We Hate, Some We Eat, Hal Herzog offers a lively and deeply intelligent look inside our complex and often paradoxical relationships with animals. Drawing on over two decades of research in the interdisciplinary field of anthrozoology, the science of human-animal relations, Herzog examines the moral and ethical decisions we all face when it comes to the furry and feathered creatures with whom we share this planet. Alternately poignant and laugh-out-loud funny, Some We Love, Some We Hate, Some We Eat takes readers on a highly entertaining and illuminating journey through the full spectrum of human-animal relations, relating Dr. Herzog’s groundbreaking research on animal rights activists, cockfighters, professional dog show handlers, veterinary students, biomedical researchers, and circus animal trainers. Through psychology, history, biology, sociology, cross-cultural analysis, current animal rights debates, and the morality and ethics surrounding the use and abuse of animals, Herzog carefully crafts a seamless narrative composed of real life anecdotes, academic and scientific research, cross-cultural examples, and his own sense of moral confusion. Combining the intellectual rigor of Michael Pollan’s The Omnivore’s Dilemma with the wry observation of Bill Bryson’s A Walk in the Woods, Herzog offers a refreshing new perspective on our lives with animals—one that will forever change the way we look at our relationships with other creatures and, in so doing, will also change the way we look at ourselves.
Download or read book I Love to Eat and Hate to Excercise written by Tammy Peterson and published by Hudson House Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspired journey of self discovery which will allow you to successfully create small, simple and smart changes in life long habits to achieve a healthier and happier you. Learn small, simple and smart changes of habit you can make to create the life you desire. Discover what foods you are not willing to give up and what you are willing to do to not give them up. Implement Tammy's 4 M's: Moderation, Muscle, Metabolism and Mind as part of your daily life and you will experience positive results. You will use the power of your mind to discover the reasons you eat and learn how to change old thought patters. Tammy encourages you to stop your negative self talk and realize that you don't need to be perfect at dieting. Dieting is a "Do the best you can game," so praise yourself for the small victories. There are ten of Tammy's watercolor angels with their inspirational messages through out the book.
Download or read book Eat what You Love written by Michelle May and published by Greenleaf Book Group. This book was released on 2009-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.
Download or read book You and I Eat the Same written by Chris Ying and published by Artisan Books. This book was released on 2018-10-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Eat More Better written by Dan Pashman and published by Simon and Schuster. This book was released on 2014-10-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could make everything you eat more delicious? As creator of the WNYC podcast The Sporkful and host of the Cooking Channel web series You're Eating It Wrong, Dan Pashman is obsessed with doing just that. Eat More Better weaves science and humor into a definitive, illustrated guidebook for anyone who loves food. But this book isn’t for foodies. It’s for eaters. In the bestselling tradition of Alton Brown’s Good Eats and M.F.K. Fisher’s The Art of Eating, Pashman analyzes everyday foods in extraordinary detail to answer some of the most pressing questions of our time, including: Is a cheeseburger better when the cheese is on the bottom, closer to your tongue, to accentuate cheesy goodness? What are the ethics of cherry-picking specific ingredients from a snack mix? And what role does surface-area-to-volume ratio play in fried food enjoyment and ice cube selection? Written with an infectious blend of humor and smarts, Eat More Better is a tongue-in-cheek textbook that teaches readers to eat for maximum pleasure. Chapters are divided into subjects like engineering, philosophy, economics, and physical science, and feature hundreds of drawings, charts, and infographics to illustrate key concepts like The Porklift—a bacon lattice structure placed beneath a pancake stack to elevate it off the plate, thus preventing the bottom pancake from becoming soggy with syrup and imbuing the bacon with maple-based deliciousness. Eat More Better combines Pashman’s award-winning writing with his unparalleled field research, collected over thirty-seven years of eating at least three times a day. It delivers entertaining, fascinating, and practical insights that will satisfy your mind and stomach, and change the way you look at food forever. Read this book and every bite you take will be better.
Download or read book Fitness for Women Who Love to Eat and Hate to Move written by Esta McIntyre and published by . This book was released on 2020-07-26 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a sexagenarian who adores food and loathes exercise find the path to better health? With a sense of humor and an unwillingness to give up, even after losing and gaining over 50 pounds five times! Esta McIntyre shares, with pure honesty and some unabashed humor, the "ups and downs" of fitting into society's "one-size-fits-all" expectations for women. She will educate, motivate and, most of all, help you to discover your "Personal Fitness Blueprint." This is a book for the ages, not just the aging. So put on your most comfortable sweats and cozy up to this genuine, feel-good read filled with stories and direction for advancing in years with grace and good health.
Download or read book I Hate to Cook written by Ed Dugan and published by Createspace Independent Publishing Platform. This book was released on 2017-11-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because you hate to cook doesn't mean you have to eat mediocre food. This book will solve that problem and keep you from eating fast food and gaining weight.
Download or read book Feeding the Hungry Heart written by Geneen Roth and published by National Geographic Books. This book was released on 1993-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.
Download or read book 100 things I love and hate about losing 100 lbs written by Angela Hartshorn and published by First Edition Design Pub.. This book was released on 2016-01-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise. As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds. As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light. In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things. Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life. Good, and bad. Keywords: Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness
Download or read book Eat Up written by Ruby Tandoh and published by Serpent's Tail. This book was released on 2018-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
Download or read book Consumed written by Michelle Stacey and published by Simon and Schuster. This book was released on 1995-04-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food paranoia-- from supermarkets, to restaurant kitchens, to research labs-- and ultimately suggests a new answer to our fears, one that takes into account our ancient and abiding love for eating. Perceptive and original, "Consumed" will change the way you think about food.
Download or read book The CR Way written by Paul McGlothin and published by Harper Collins. This book was released on 2008-07-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Download or read book Help Self written by Tanya Hennessy and published by Allen & Unwin. This book was released on 2020-11-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of AM I DOING THIS RIGHT? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong. This is not your average self-help book. There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too. From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life. 'This isn't my favourite book.' Tanya's dad
Download or read book A Complete Concordance Or Verbal Index to Works Phrases and Passages in the Dramatic Works of Shakespeare written by John Bartlett and published by . This book was released on 1894 with total page 1934 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The I Hate Dieting Diet written by Howard VanEs and published by Books on Health.Net. This book was released on 2015-07-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets don't work! If you ever tried one, you probably already know that you lose weight only to gain it all back. In fact, studies show that 95% of all diets fail. And with good reasons: they deprive you, ask you to give up whole categories of foods and nutrients, restrict your calories and don't show you how to lose weight and keep it off. In fact, most diet programs turn into yo-yo dieting, which make weight loss success even harder over the long run.Eating shouldn't be complicated - you should be able eat the foods you love! The I Hate Dieting Diet provides you with scientifically proven ways to lose weight without giving up the foods you enjoy or having to exercise. There is no shopping, no special food, no counting calories, points, meetings, or any other ridiculous behaviors that only end in frustration. We could have called it the "Dream Diet", but no dieting is needed! As you start to incorporate the tools and ideas in the book you will see excess weight start to come off naturally and easily, and just as importantly you know how to keep it off. Here is a sample of some of the unique and effective methods you'll find in this book: * New tech ways to lose weight * How massage helps with weight loss * How to rev your metabolism and turn into a calorie burning furnace * How and when to eat more often to lose weight * The only supplements that have ever shown to really help with weight loss * And 45 more proven and easy ways to help you lose weight Now you can enjoy foods you love without feeling hungry, deprived, or frustrated with a weight loss plan that is so easy to incorporate and maintain that you can finally lose weight, slim down and put an end to the vicious cycle of yo-yo dieting.
