Download or read book Lost and Found Journey to Self Discovery Workbook written by Richelle Smallwood and published by Xulon Press. This book was released on 2020-01-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a journey and while it is a marvelous journey, we sometimes experience detours, roadblocks and many twists and turns. Sometimes life's journey takes us on treacherous terrain and we need help navigating and getting back on course. Lost and Found: Journey to Self-Discovery can be your helpful navigation tool to help you reroute those situations, thinking patterns, and behaviors that have steered you off course. In this workbook, Licensed Therapist, Richelle Smallwood offers a curriculum to help you increase your self-awareness and self-esteem. This book is filled with relaxation skills, coping skills, and concepts from Cognitive Behavioral Therapy (CBT). No one promised that life's journey would be easy, but this workbook will provide you with the tools that will help you along the way. Richelle Smallwood is a children's book author. She has published two children's books; Lost and Found: Journey to Self-discovery and The Color Thief. When Richelle is not writing, she is working full time as a therapist and business owner. Richelle is a Licensed Clinical Social Worker. She is passionate about promoting self-improvement and positive self-esteem. You can find out more information by visiting her page at www.myprovidentialcare.com

Download or read book Lost to Found in 90 Days Your Journey to Self Discovery and Ultimate Happiness written by Rachel Adams Lee and published by Rachel Adams Lee. This book was released on 2015-12-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine this: You wake up before your alarm clock, inhale a deep breath of gratitude and know that the most amazing day is ahead of you. You are passionately working your dream career and spending time with people who build you up and have goals just as big as yours. You are surrounded by amazing family and friends and have even found space in your day to steal some "me" time. Your body is in peak physical condition and everyone tells you that you have never looked better! It doesn't take a magic pill, a horrible diet, or a storybook romance to make you feel completely fulfilled. The power to change your life today is within YOU! Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness Rachel Adams, top-selling real estate agent, and Nina Rowan Heller, health and fitness expert, teamed up to create this powerful 90 Day Program for self-transformation. You'll find these personal-advice powerhouses to be warm, sympathetic, and poised to help you. This is more than just a book. At the end of each chapter you'll find workbook exercises, which are designed to be interactive and personalized. Work on your personal development anywhere, anytime! Lost to Found provides a step by step process to rise above what's been holding you back and catapult you to the life of your dreams! *This book is sold separately as one part of the L2F90 Program. Also included in the full L2F90 Program: 12 Weekly Inspirational Guidance Videos, Exclusive Online Community, Custom Mobile App, 90 Day Facebook Challenge Group, Sporty T-shirt, and other tools to help you change your life in 90 days.

Download or read book Lost Nowhere written by Phoebe Garnsworthy and published by . This book was released on 2019-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily doesn't like change although it seems to follow her everywhere she goes. She does a pretty good job at rejecting it every chance she gets, but when she stumbles upon an enchanted world everything moves faster than she can even perceive possible. She has two choices-stay in misery on her own, or learn how to surrender.

Download or read book In a Sense Lost and Found written by Roman Muradov and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you woke up and your innocence had gone missing? That's just what happened to one young woman.

Download or read book Lost in the Sunset written by Charmine Slater and published by Createspace Independent Publishing Platform. This book was released on 2012-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We journey with Toni St Hillaire through her life transitions as she discovers both herself and love. Contradicting emotions and sentiments of love, failure, expectations, disappointments, hope, and more riddle her life story and experiences. "In Lost in the Sunset, Toni St Hillaire unexpectedly bumps into Jean-Marc, the young Frenchman she had met six years before whilst on a student exchange program to learn French in Martinique. It was an adrenalin rush just seeing him again, and the disappointments of the past were all forgotten as she looked at him just smiling back at her. Jean-Marc wasted no time contacting Toni soon after the chance encounter and they reminisce on the memories of their youth, but he had some important news to share with her, something that would change the course of their friendship."

Download or read book Shine written by Karen Gunton and published by Karen Gunton. This book was released on 2021-05-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: shine is a guidebook for self-discovery and identity to help you find yourself, know yourself, and BE yourself! i like to think that your light is made up of many colours (like a rainbow) or facets (like a chandelier) or twinkling little bulbs all in a row... in other words, you contain multitudes! there is so much to who you are, and who you are is brilliant and unique and inherently enough... i promise you this. this guidebook has no author named on the cover because YOU are the author. this is the book of YOU and with it you will explore 21 themes and questions, along with inspiring messages, powerful lessons, and helpful strategies to help you learn about you. if you have felt like... you've lost your self, or want to embrace and honour yourself more deeply, or feel like you are ready to explore new layers of who you are here to be, or have experienced a change or period of stuckness in life and want to find yourself again, or wish to give yourself permission to be authentically you, or need to build your confidence, self-worth, and self-belief... this is the guidebook for you!

Download or read book The Distance Between Lost and Found written by Kathryn Holmes and published by Harper Collins. This book was released on 2015-02-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending elements of Laurie Halse Anderson’s Speak and Gary Paulsen’s Hatchet, this gripping story from Kathryn Holmes was deemed “a page turner” by author Richard Peck and “an intense story of survival” by ALA Booklist in its starred review. Sophomore Hallie Calhoun has just endured the most excruciating six months of her life. Once the rumors about her and the preacher’s son, Luke, made their way around school, her friends abandoned her, and as a result, Hallie has completely withdrawn. Now on a hiking trip in the Smoky Mountains with the same people who have relentlessly taunted her, Hallie is pushed to her limit. Then Hallie, outgoing newcomer Rachel, and Jonah—Hallie’s former friend—get separated from the rest of the group. As days go by without rescue, their struggle for survival turns deadly. Stranded in the wilderness, the three have no choice but to trust one another in order to stay alive…and for Hallie, that means opening up about what really happened that night with Luke. From the catty atmosphere of high school to the unpredictable terrain of the mountains, this novel is a poignant, raw journey about finding yourself after having been lost for so long.

Download or read book Wild written by Cheryl Strayed and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

Download or read book The Lost and Found Box written by James Wadley and published by AuthorHouse. This book was released on 2012 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you lost a portion of yourself in a romantic relationship or career, or forgot what really makes you happy, here is a tool to explore who you used to be, who you are, and who you could be. Will help you identify those "treasures" in your box to empower you to give yourself the best of you. Wadley offers analysis to assist in finding and reclaiming what you lost. A great relationship compass to stay or get back on track to a healthy relationship.

Download or read book Parts Of Me written by Cisel Ozbay and published by Independently Published. This book was released on 2020-06-16 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey of self- discovery involves completely losing yourself in order to find yourself again. This collection of poems captures all the ways the author has lost herself, and all the truths she has found in doing so.

Download or read book The Book of Life written by Dr.Rajan Pandey and published by Notion Press. This book was released on 2016-08-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BOOK OF LIFE is not another book that should find its way to the self-help shelf; rather it’s a coach for life adding a Midas touch. It is that missing jigsaw piece that will help you solves the puzzle of life. It does not promise to make you a millionaire or a billionaire; rather it is a manual of self-development. It is an approach to a positive way of life; it is your best friend and guide. It discloses secrets about Karma and its circle, silver lines, mistakes that help learn, anger management, communication, dreams, and aspirations. It coaches you and helps build a positive attitude. It motivates you and boosts your self-esteem. Also, it brushes your interpersonal skills and translates positive thinking into SUCCESS all this in a simple yet practical and effective way. This book will definitely give you a winning edge.

Download or read book Lost and Found Seeking the Past and Finding Myself written by Sam Thiara and published by . This book was released on 2019-11-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A search for the past. An identity reclaimed. This moving memoir by speaker, educator, and entrepreneur Sam Thiara documents his seemingly impossible quest to find his grandfather's village--armed with little more than a faded photograph. Sam vividly recounts his adventure through India's crowded roads--a journey filled with mishaps and surprising encounters, and a growing sense of purpose. Drinking in the beauty of the Taj Mahal and the Golden Temple, he finds himself connecting more deeply with his Sikh faith, while confronting the ugliness of the country's poverty and injustice. Along the way, Sam also wrestles with his sense of self. A British-born Indian, living in Canada, whose parents came from Fiji, he questions: Am I Indian? Am I Canadian? Am I Sikh? Who am I? As he begins to piece together the puzzle of his history, Sam realizes he is piecing himself together, too. Touching and inspiring, Lost and Found is a book for anyone who has felt adrift in the world, confirming that what was once lost can be found.

Download or read book Lost Found written by Taher Adel and published by AuthorHouse. This book was released on 2018-04-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes only words could unveil truths that we have forgotten Sometimes only letters can pierce through shields that we hide behind Sometimes only sentences written at the depth of night can bring forth light Sometimes only poetry can heal the wounds that life leaves behind (Taher Adel)

Download or read book The Journey from Lost to Found written by Susan J. Jeffers and published by Fawcett. This book was released on 1993 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author/lecturer Susan Jeffers has helped thousands overcome their fears of loneliness and intimacy with such books as Dare to Connect, Feel the Fear and Do It Anyway, and Opening Our Hearts to Men. But when her 15-year marriage broke up, she was compelled to undertake her own journey of self-discovery, resulting in this book of meditations.

Download or read book Tribute written by Writers' Kalam and published by Writers' Kalam Publishing . This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the Tribute VIP Edition, a remarkable platform within India's independent lifestyle journal, The Holistic Pine. Each edition is dedicated to a single story, but this time, we embark on a special journey. Our goal is to amplify the voices of extraordinary women, whose stories deserve a wider audience. Within the pages of Tribute, we merge strength, courage, motivation, beauty, and pay homage to the incredible women who grace our world. Our cover features the esteemed Dr. Amanda Hanson, the Midlife Muse, symbolising the transformative journey every woman undertakes. May these stories empower and uplift, as we extend our heartfelt wishes to these exceptional women.

Download or read book YOU HAVE TO KNOW A book of self awareness written by Author Melissa White and published by Lulu.com. This book was released on with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Discovery Journal written by Tiffany Adams and published by Roland Bind. This book was released on 2020-01-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.