Download or read book Losing Ourselves written by Jay L. Garfield and published by Princeton University Press. This book was released on 2022-05-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.
Download or read book Losing Ourselves written by Jay L. Garfield and published by Princeton University Press. This book was released on 2023-11-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.
Download or read book The Art of Losing Yourself written by Katie Ganshert and published by WaterBrook. This book was released on 2015-04-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like in my dream, I was drowning and nobody even noticed. Every morning, Carmen Hart pastes on her made-for-TV smile and broadcasts the weather. She’s the Florida panhandle’s favorite meteorologist, married to everyone’s favorite high school football coach. They’re the perfect-looking couple, live in a nice house, and attend church on Sundays. From the outside, she’s a woman who has it all together. But on the inside, Carmen Hart struggles with doubt. She wonders if she made a mistake when she married her husband. She wonders if God is as powerful as she once believed. Sometimes she wonders if He exists at all. After years of secret losses and empty arms, she’s not so sure anymore. Until Carmen’s sister—seventeen year old runaway, Gracie Fisher—steps in and changes everything. Gracie is caught squatting at a boarded-up motel that belongs to Carmen’s aunt, and their mother is off on another one of her benders, which means Carmen has no other option but to take Gracie in. Is it possible for God to use a broken teenager and an abandoned motel to bring a woman’s faith and marriage back to life? Can two half-sisters make each other whole? — Carol Award: Contemporary Fiction Winner
Download or read book A Field Guide to Getting Lost written by Rebecca Solnit and published by Penguin. This book was released on 2006-06-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing amalgam of personal memoir, philosophical speculation, natural lore, cultural history, and art criticism.” —Los Angeles Times From the award-winning author of Orwell's Roses, a stimulating exploration of wandering, being lost, and the uses of the unknown Written as a series of autobiographical essays, A Field Guide to Getting Lost draws on emblematic moments and relationships in Rebecca Solnit's life to explore issues of uncertainty, trust, loss, memory, desire, and place. Solnit is interested in the stories we use to navigate our way through the world, and the places we traverse, from wilderness to cities, in finding ourselves, or losing ourselves. While deeply personal, her own stories link up to larger stories, from captivity narratives of early Americans to the use of the color blue in Renaissance painting, not to mention encounters with tortoises, monks, punk rockers, mountains, deserts, and the movie Vertigo. The result is a distinctive, stimulating voyage of discovery.
Download or read book Summary of Jay L Garfield s Losing Ourselves written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-30T22:59:00Z with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The self is the target of any critique of the idea of the self. We have an innate tendency to think of ourselves as selves, and it is difficult to respond to the philosophical unease arising from the self idea by rejecting some other position. #2 The Indian classic Bhagavad Gītā describes the relation between the self and the body as similar to that between you and your wardrobe. You are not identical to your wardrobe, but you are the same individual who wears different clothes every day. The self is necessary to explain sensory integration and memory, as well as moral desert. #3 The Buddhist position on the existence of the self is that it is against the existence of this ātman that Candrakīrti’s arguments are directed. The Christian version of the ātman is the soul, and it is held to be distinct from and the possessor of the mind and body. #4 The debate over the existence of the self can be pursued in a secular setting as well. For example, the fact that the idea that our existence involves the reality of a self emerges in diverse traditions is evidence for its correctness.
Download or read book The People Pleaser s Guide to Loving Others without Losing Yourself written by Dr. Mike Bechtle and published by Revell. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
Download or read book The Worst Evil Losing Yourself written by Arla Caraboolad and published by AuthorHouse. This book was released on 2011-01-28 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlas journey left her sure she had a self, but uncertain where to look for validation of it. Fortunately, her self lead her to question God. She began to discover that God really does LOVE people, in fact He likes them, and anything that disconnects us from Him, or causes us to deny our potential, was not from God, but was a result, directly or indirectly, of evil. Drawing from her experience as a therapist, Arla shares how evil works through authority figures to make children (and adults) doubt their value and worth. She provides very detailed and practical advice about the struggle between good and evil that pervades our world; and how this battle manifests itself in our lives. She shows how false beliefs, even if youre unconscious of them, distort self-worth and lead us to make dangerous and discouraging choices; and how a correct understanding of God can heal you and lead to discovering your true self. Why do we make the choices we do? What is it that compels us to drift in certain directions? Are there forces working behind the scenes to affect our daily life? Are there tools we can employ in our lives that will make a difference? Do we have a choice? Must we accept the lies placed on us? Is there research that supports the affect of our choices? If you have wondered why you make choices you wish you didnt make, and how to start making choices that fulfill you and bring you to experience real joy, this is the book for you. Do you feel empty, like you have no choice? Can life change? Is there hope? Are you stuck? Here is understanding. Read and find strength and hope. Awaken to the fact that you are desired as you are.
Download or read book The Walker written by Matthew Beaumont and published by Verso Books. This book was released on 2020-11-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Dickens’ London to today’s megacities, a fascinating exploration of what urban walking tells us about modern life—for fans of Rebecca Solnit, Olivia Laing’s The Lonely City, and literary history. “A labyrinthine journey into the literature of walking and thinking,” as seen in the lives and works of Edgar Allan Poe, Virginia Woolf, Ray Bradbury, and other literary greats (Guardian). There is no such thing as a false step. Every time we walk we are going somewhere. Especially if we are going nowhere. Moving around the modern city is not a way of getting from A to B, but of understanding who and where we are. In a series of riveting intellectual rambles, Matthew Beaumont retraces episodes in the history of the walker since the mid-19th century. From Dickens’s insomniac night rambles to restless excursions through the faceless monuments of today’s neoliberal city, the act of walking is one of self-discovery and self-escape, of disappearances and secret subversions. Pacing stride for stride alongside literary amblers and thinkers such as Edgar Allan Poe, André Breton, H. G. Wells, Virginia Woolf, Jean Rhys and Ray Bradbury, Beaumont explores the relationship between the metropolis and its pedestrian life. Through these writings, Beaumont asks: Can you get lost in a crowd? What are the consequences of using your smartphone in the street? What differentiates the nocturnal metropolis from the city of daylight? What connects walking, philosophy and the big toe? And can we save the city—or ourselves—by taking to the pavement?
Download or read book Consensuality written by Helen Wildfell and published by Microcosm Publishing. This book was released on 2015-06-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are infinite possibilities in human relationships, but the fairytale ideal of companionship does not exist for most people. In Consensuality, Helen Wildfell and her co-adventurers detail the process for creating or finding a healthy, successful relationship as well as common pitfalls and how to avoid them, like gender identity, sexual boundaries, power struggles, and emotional dysfunction. Overcoming regret and resentment, the authors describe a journey towards a respectful social environment. Their experiences lead to lessons of self-empowerment and communication tips for building healthy partnerships. We recognize their preferences and boundaries. We discuss how those fit with our own preferences and boundaries. Filled with personal descriptions of the complex layers in human interaction, the book combines gender studies with memoir to truly make the personal political.
Download or read book Loving Your Partner Without Losing Your Self written by Martha Beveridge and published by Hunter House. This book was released on 2001-12-18 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many men and women enter relationships with high hopes and romantic passion, only to find themselves feeling angry, hurt, disappointed, and frustrated. They may begin to doubt whether they'll ever free themselves from painful patterns and rediscover their passion. The majority of relationship books focus on how partners interact. But the advice offered is often impossible to follow because it ignores two essential issues that each mate must address and master -- personal development and boundary healing. Martha Beveridge guides readers toward trusting, committed relationships that allow room for each partner's individuality.
Download or read book I m Off Then written by Hape Kerkeling and published by Simon and Schuster. This book was released on 2009-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.
Download or read book Losing Myself Brought Me Here written by Jennae Cecelia and published by . This book was released on 2019-06-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing Myself Brought Me Here is my journey from being so completely lost in life, to finding the roads that lead me to where I wanted to go. Although I have found my way I still get lost at times. I go on detours, make pit stops, and hit dead ends, but I have learned to embrace the ride. Come with me on my road trip.
Download or read book The Examined Life How We Lose and Find Ourselves written by Stephen Grosz and published by W. W. Norton & Company. This book was released on 2014-05-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy to understand overview of the process of psychoanalysis with illustrative examples.
Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Download or read book Losing Myself and Other Miracles written by Lynne Katherine Bouchard and published by Balboa Press. This book was released on 2021-01-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: While others are busy trying to find themselves, Lynne Bouchard is happily losing herself. This is what she refers to as letting go of ego, and learning to trust her inner guidance and the wisdom of her higher self. Losing Myself and Other Miracles is a collection of short stories, insights, and poetry that allow you to tag along on her journey of freedom from ego, worry, and self-doubt.
Download or read book The Art of Losing Control written by Jules Evans and published by Canongate Books. This book was released on 2017-04-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have always sought ecstatic experiences - moments where they go beyond their ordinary self and feel connected to something greater than them. Such moments are fundamental to human flourishing, but they can also be dangerous. Beginning around the Enlightenment, western intellectual culture has written off ecstasy as ignorance or delusion. But philosopher Jules Evans argues that this diminishes our reality and denies us the healing, connection and meaning that ecstasy can bring. He sets out to discover how people find ecstasy in a post-religious culture, how it can be good for us, and also harmful. Along the way, he explores the growing science of ecstasy, to help the reader - and himself - learn the art of losing control. Jules' exploration of ecstasy is an intellectual and emotional odyssey balancing personal experience, interviews and readings from ancient and modern philosophers that will change the way you think about how you feel. From Aristotle and Plato, via the Bishop of London and Sister Bliss, radical jihadis and Silicon Valley transhumanists, The Art of Losing Control is a funny and life-enhancing journey through under-explored terrain.
Download or read book Memory Speaks written by Julie Sedivy and published by Harvard University Press. This book was released on 2021-10-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an award-winning writer and linguist, a scientific and personal meditation on the phenomenon of language loss and the possibility of renewal. As a child Julie Sedivy left Czechoslovakia for Canada, and English soon took over her life. By early adulthood she spoke Czech rarely and badly, and when her father died unexpectedly, she lost not only a beloved parent but also her firmest point of connection to her native language. As Sedivy realized, more is at stake here than the loss of language: there is also the loss of identity. Language is an important part of adaptation to a new culture, and immigrants everywhere face pressure to assimilate. Recognizing this tension, Sedivy set out to understand the science of language loss and the potential for renewal. In Memory Speaks, she takes on the psychological and social world of multilingualism, exploring the human brainÕs capacity to learnÑand forgetÑlanguages at various stages of life. But while studies of multilingual experience provide resources for the teaching and preservation of languages, Sedivy finds that the challenges facing multilingual people are largely political. Countering the widespread view that linguistic pluralism splinters loyalties and communities, Sedivy argues that the struggle to remain connected to an ancestral language and culture is a site of common ground, as people from all backgrounds can recognize the crucial role of language in forming a sense of self. Distinctive and timely, Memory Speaks combines a rich body of psychological research with a moving story at once personal and universally resonant. As citizens debate the merits of bilingual education, as the worldÕs less dominant languages are driven to extinction, and as many people confront the pain of language loss, this is badly needed wisdom.
