Download or read book Freeing the Actor written by Eric Morris and published by SCB Distributors. This book was released on 2011-07-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freeing the Actor is the seventh in a series of books by Eric Morris which explain and describe his unique system of acting. His previous books are among the most popular texts used by students and professional actors alike. In this book, which is totally aimed at the instrument, Eric has implemented a complete approach to eliminating the obstacles, dependencies, traps and habits that plague and block actors from functioning from an authentic, organic place. Historically most acting coaches and teachers have failed to adequately address the instrumental problems that cripple actors. By teaching them how not to act, Eric has influenced scores of people to become experiential actors. His teaching has led them to understand that they must experience in reality what the character is experiencing in the material. In order to accomplish that, they must be instrumentally free to connect with and express their authentic emotional realities. Liberating the instrument allows them to access all the colors of their emotional rainbow.

Download or read book The Sex Lives of Siamese Twins written by Irvine Welsh and published by Vintage. This book was released on 2015-02-03 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lucy Brennan, a Miami Beach personal-fitness trainer, disarms an apparently crazed gunman, the police and the breaking-news cameras are not far behind. Within hours, Lucy becomes a hero. The solitary eye-witness, the depressed and overweight Lena Sorenson, thrilled by Lucy's heroism and decisiveness, becomes obsessed with the trainer and enrolls as a client at her Bodysculpt gym. It quickly becomes clear that Lena is more interested in Lucy's body than her own, and a budding fatal attraction takes hold. However, it's when Lucy imprisons Lena, and can't stop thinking about the sex lives of Siamese twins, that the real problems start. In Lucy and Lena, Irvine Welsh has created two of his most memorable female protagonists, and one of the most bizarre, sadomasochistic folie à deux in contemporary fiction. The Sex Lives of Siamese Twins taps into two great obsessions of our time--how we look and where we live--and tells a story so subversive and dark it blacks out the Florida sun.

Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.

Download or read book First Love written by Ina Bareither and published by Austin Macauley Publishers. This book was released on 2023-04-28 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a fiercely determined young lady who has always taken care of herself, Billie Jo was extremely surprised to find herself the victim of target practice for this insanely arrogant, completely revolting individual, who is obviously somewhat removed from reality if his current actions are any indication. Never in a million years would she have believed she would have let her guard down long enough to find herself here in this place with this person, fighting for her life, but unable to speak at all due to the duct tape and the gag he’d stuffed into her mouth. He’d already kicked her so hard, so many times, she was sure she’d lost the baby. Alex would never forgive her for allowing this man to kill their child. She prayed he would finish the job and end her suffering, but she knew in her heart that he wanted her to suffer further. After all, she hadn’t chosen him. In fact, she was completely repelled by him, always had been.

Download or read book Kiss Hell written by Dakota Cassidy and published by Penguin. This book was released on 2009-06-02 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hell's not the only thing that's hot in the sinful new novel from the author of Accidentally Dead. Delaney Markham doesn't just see dead people, she hears them too. And FYI-communicating with tortured souls all day can really wreak havoc on your love life. Sans boyfriend, Delaney makes the best of her gift by holding séances to make ends meet-that is until one incredibly annoying ghost just won't go away. Besides being sinfully hot-in a college professor sort of way-all signs point to Clyde Atwell being much more than the ordinary spirit. In fact, he's a newbie demon whose first assignment is to take Delaney back down to hell with him. Yeah, like that's going to happen on the first date.

Download or read book Business Bullshit written by André Spicer and published by Routledge. This book was released on 2017-09-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our organizations are flooded with empty talk. We are constantly "going forward" to lands of "deliverables", stopping off on the "journey" to "drill down" into "best practice". Being an expert at using management speak has become more important in corporate life than delivering long lasting results. The upshot is that meaningless corporate jargon is killing our organizations. In this book, management scholar the author argues we need to call this empty talk what it is: bullshit. The book looks at how organizations have become vast machines for manufacturing, distributing and consuming bullshit. It follows how the meaningless language of management has spread through schools, NGOs, politics and the media. Business Bullshit shows you how to spot business bullshit, considers why it is so popular, and outlines the impact it has on organizations and the people who work there. It also outlines what we can do to minimise bullshit at work. The author makes a case for why organizations need to avoid empty talk and reconnect with core activities.

Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Immortal Doctor with Super Vision written by Xi Mo and published by Funstory. This book was released on 2020-07-08 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zhang Xiaofan, a graduate of the University of Medical Sciences, came home to farm. He had fortuitous encounters, started a journey to counterattack, and went to the hospital to save people, fight bullies, and all sorts of other fields to work for him. The beautiful boss bought his vegetables, put on an act when there was nothing to do, and had a good time of his life. Welcome to the message: 18291490637

Download or read book Afterimages written by C. J. Fisher and published by AuthorHouse. This book was released on 2004-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurry, Hurry! Step right up! Secure all loose articles. Stay seated and keep your hands inside the cars. This is going to be one nonstop thrill ride! Join Rhode Island shopkeeper Lydia Gwyndorra, as she takes us along through one mystifying summer season down by the sea and sand. Meet her three neighbors: beautiful but troubled Skyler; straight thinking engineer Jeff; and cocky, arrogant Kristin. They all live on the third floor of a new oceanfront apartment building, and it strikes Lydia right away how her neighbors arrived there under strange, yet similar, circumstances. Now, the inexplicable events occurring in their building are growing in intensity. In other words, the place is haunted! Once Lydia discovers that the great amusement park, Fantasima Pointe by the Sea, once occupied the site where they now live, things begin to make more sense. As she researches stories from the past, she begins to realize how they relate to what's happening now. But she can't figure it all out on her own, and time seems to be running out. Why does the shadow of the amusement park remain, and why were they all brought together at this particular place and time? Can Lydia, Kristin, Jeff, and Skyler, put together all the pieces of this paranormal puzzle before the terrifying past repeats itself? 'Afterimages' contains the elements of an old-fashioned ghost story, a disaster movie, a time-travel adventure, and a quirky sense of humor all twisted together with a new-age philosophy that makes it just a little thought provoking. Most of the story's setting is fictional, but at times it interacts with real places and history. Have fun, that's what it's all about!

Download or read book Smart Magic Doctor written by Zhui FengDaoChang and published by Funstory. This book was released on 2020-06-05 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first university student of Qingshan Village, Li Fei, had coincidentally become the successor of the Mysterious Medicine Sect. From then on, he led the villagers to become rich and embarked on the path of a hot-blooded expert!

Download or read book A Dangerous Woman written by J.M. Jeffries and published by Genesis Press, Inc.. This book was released on 2006-10-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rogue CIA agent Odessa Ripley is back home in Phoenix on a mission of vengeance. To find her father's killer teams up with hotshot good-ole-boy detective Wyatt Earp Whittaker of the Cold Case Unit, and what looked like a random shooting turns into a conspiracy that reaches deep into the Phoenix Police Department. While digging for evidence against a prominent Phoenix citizen, she finds her need for Wyatt becoming more important than her need to avenge her beloved father's death. Upon meeting the brash CIA agent, Wyatt has met his match. Odessa plays by her own set of rules; she's as tough as she is beautiful, and as sexy as she is cynical. He's falling in love with a woman he might have to arrest for murder. Even as Odessa is determined to discover the truth about her father, Wyatt is just as determined to capture her heart and preserve justice. He refused to jeopardize their growing love, their lives and their very souls. Odessa is faced with the choice of a lifetime. Will she sacrifice honor for love and vengeance for happiness?

Download or read book The Perils of Sisterhood written by Amy Alden and published by Kensington Books. This book was released on 2006 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fashionistas, socialites, and party girls, twins Madrid and London La Mira are forced by their grandmother to become decent, responsible citizens or lose their inheritance. Reprint.

Download or read book The Life Changing Magic of Not Giving a F k written by Sarah Knight and published by Hachette UK. This book was released on 2015-12-31 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give

Download or read book Essentials of Strength Training and Conditioning written by Thomas R. Baechle and published by Human Kinetics. This book was released on 2008 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioningis the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioningmake it the text readers have come to rely on for CSCS exam preparation. The third edition presents the most current strength training and conditioning research and applications in a logical format designed for increased retention of key concepts. The text is organized into five sections. The first three sections provide a theoretical framework for application in section 4, the program design portion of the book. The final section offers practical strategies for administration and management of strength and conditioning facilities. -Section 1 (chapters 1 through 10) presents key topics and current research in exercise physiology, biochemistry, anatomy, biomechanics, endocrinology, sport nutrition, and sport psychology and discusses applications for the design of safe and effective strength and conditioning programs. -Section 2 (chapters 11 and 12) discusses testing and evaluation, including the principles of test selection and administration as well as the scoring and interpretation of results. -Section 3 (chapters 13 and 14) provides techniques for warm-up, stretching, and resistance training exercises. For each exercise, accompanying photos and instructions guide readers in the correct execution and teaching of stretching and resistance training exercises. This section also includes a set of eight new dynamic stretching exercises. -Section 4 examines the design of strength training and conditioning programs. The information is divided into three parts: anaerobic exercise prescription (chapters 15 through 17), aerobic endurance exercise prescription (chapter 18), and periodization and rehabilitation (chapters 19 and 20). Step-by-step guidelines for designing resistance, plyometric, speed, agility, and aerobic endurance training programs are shared. Section 4 also includes detailed descriptions of how principles of program design and periodization can be applied to athletes of various sports and experience levels. Within the text, special sidebars illustrate how program design variables can be applied to help athletes attain specific training goals. -Section 5 (chapters 21 and 22) addresses organization and administration concerns of the strength training and conditioning facility manager, including facility design, scheduling, policies and procedures, maintenance, and risk management. Chapter objectives, key points, key terms, and self-study questions provide a structure to help readers organize and conceptualize the information. Unique application sidebars demonstrate how scientific facts can be translated into principles that assist athletes in their strength training and conditioning goals. Essentials of Strength Training and Conditioningalso offers new lecture preparation materials. A product specific Web site includes new student lab activities that instructors can assign to students. Students can visit this Web site to print the forms and charts for completing lab activities, or they can complete the activities electronically and email their results to the instructor. The instructor guide provides a course description and schedule, chapter objectives and outlines, chapter-specific Web sites and additional resources, definitions of primary key terms, application questions with recommended answers, and links to the lab activities. The presentation package and image bank, delivered in Microsoft PowerPoint, offers instructors a presentation package containing over 1,000 slides to help augment lectures and class discussions. In addition to outlines and key points, the resource also contains over 450 figures, tables, and photos from the textbook, which can be used as an image bank by instructors who need to customize their own presentations. Easy-to-follow instructions help guide instructors on how to reuse the images within their own PowerPoint templates. These tools can be downloaded online and are free to instructors who adopt the text for use in their courses. Essentials of Strength Training and Conditioning, Third Edition,provides the latest and most comprehensive information on the structure and function of body systems, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Its accuracy and reliability make it not only the leading preparation resource for the CSCS exam but also the definitive reference that strength and conditioning professionals and sports medicine specialists depend on to fine-tune their practice.

Download or read book the big damn coloring book written by Valerie Walker and published by Lulu.com. This book was released on 2014-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coloring book of Feri concepts, designed to engage the Fetch. Color these pictures as a meditative act and let the spirit of Feri into your dreams.

Download or read book How to Write One Song written by Jeff Tweedy and published by Penguin. This book was released on 2020-10-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few creative acts more mysterious and magical than writing a song. But what if the goal wasn't so mysterious and was actually achievable for anyone who wants to experience more magic and creativity in their life? That's something that anyone will be inspired to do after reading Jeff Tweedy's How to Write One Song. Why one song? Because the difference between one song and many songs isn't a cute semantic trick—it's an important distinction that can simplify a notoriously confusing art form. The idea of becoming a capital-S songwriter can seem daunting, but approached as a focused, self-contained event, the mystery and fear subsides, and songwriting becomes an exciting pursuit. And then there is the energizing, nourishing creativity that can open up. How to Write One Song brings readers into the intimate process of writing one song—lyrics, music, and putting it all together—and accesses the deep sense of wonder that remains at the heart of this curious, yet incredibly fulfilling, artistic act. But it’s equally about the importance of making creativity part of your life every day, and of experiencing the hope, inspiration, and joy available to anyone who’s willing to get started.