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Book Logic Load System

    Book Details:
  • Author : Alex Brebeanu
  • Publisher : Xlibris Corporation
  • Release : 2010-03-19
  • ISBN : 1450004008
  • Pages : 196 pages

Download or read book Logic Load System written by Alex Brebeanu and published by Xlibris Corporation. This book was released on 2010-03-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolution in Weight training this should really be the title of this book. Because the system promoted in this book, simply called Logic Load System, is the future of training and every single person that goes into a gym, from a beginner level up to a high performance athlete, will use it as an ultimate system of training, a complex tool to enhance their performances with a mathematical precision. Logic Load System presents the latest research in Weight training. Whether you are designing a Strength & Conditioning routine for a certain sport or a Bodybuilding session, Logic Load System will provide you with over 30 methods of manipulating the weight and the repetitions, with a mathematical precision, in order to give you the best results and also to build up and plan your sessions over a training cycle. If so far, athletes were just randomly added plates on the bar, usually when increasing from one set to another, with the same ratio, regardless the level of preparation, Logic Load System will teach you how to customize the weight and the repetitions according to your level (beginner or advanced athlete) and stage of preparation ( preparatory, precompetitional, competitional or transition). At the moment, most athletes are using mainly 2-3 methods of increasing and/or decreasing the weight from set to set : - increasing the weight every set - increasing the weight every second step - increasing and then decreasing the weight Moreover, the weight is increased with 5kg, 10kg, 15 or 20kg, as this is pretty much the weight of the plates in most gyms. Consequently, the athletes are expecting to gradually increase their overall effort which is often a false affirmation. If nobody asked themselves why increasing it with 5, 10, 15 or 20 kg, now is the time to do so, because there is nothing wrong with 4, 12, 16 or 18 kg (for example) Logic Load System will clearly explain you with practical examples and graphs why and how much to increase the weight and gradually increase the overall effort from set to set, instead of just randomly throw plates on the bar with no logic in it whatsoever and yet expecting the best results. There are no two athletes with perfectly the same level of fitness and therefore the training should be different from athlete to athlete. Increasing the weight with 30 kg has a different effect on a beginner athlete as opposed to an advanced athlete. Logic Load System will teach you how to customize the weight and the reps to fit your current level of preparation and to prepare you for further improvement. Now is the time to stop being a follower. It is the time to make it work for you and be in charge of your own progress. On the same note, most of the athletes are using the same patterns of repetitions when increasing the weight from set to set. A common pattern is 12 reps -10 reps 8 reps 6 reps. Whether you are aiming for strength, power or hypertrophy, this is regarded as being the universal answer to achieve the best results one pattern fits all purposes. To claim that 4 or 5 sets at a pattern of 12 reps 10 reps 8 reps 6 reps is the best pattern for EVERY athlete is totally illogic. To claim that there is only one way to achieve your goal, is more than irrational. To claim that increasing the weight from set to set with the same ratio, regardless the stage and the level of athletes preparation is totally ignorant. This approach has to change and Logic Load System is the only system in the world that will show you why and how to do it. Again, it is more than sure that is nothing wrong with a pattern of 11-9-7-5 reps, for example, but I very rarely saw athletes performing this pattern as we tend to perform a pattern of even number of repetitions, avoiding the odd numbers repetitions as being to odd As is not only how hard an athlete could train, but also how smart, Logic Load System will demonstrate you how many reps should be performed and, m

Book Beginning Logic

    Book Details:
  • Author : Edward John Lemmon
  • Publisher : Hackett Publishing
  • Release : 1978-01-01
  • ISBN : 9780915144501
  • Pages : 244 pages

Download or read book Beginning Logic written by Edward John Lemmon and published by Hackett Publishing. This book was released on 1978-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the most careful and intensive among the introductory texts that can be used with a wide range of students. It builds remarkably sophisticated technical skills, a good sense of the nature of a formal system, and a solid and extensive background for more advanced work in logic. . . . The emphasis throughout is on natural deduction derivations, and the text's deductive systems are its greatest strength. Lemmon's unusual procedure of presenting derivations before truth tables is very effective." --Sarah Stebbins, The Journal of Symbolic Logic

Book Fuzzy Logic Applications in Computer Science and Mathematics

Download or read book Fuzzy Logic Applications in Computer Science and Mathematics written by Rahul Kar and published by John Wiley & Sons. This book was released on 2023-10-24 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: FUZZY LOGIC APPLICATIONS IN COMPUTER SCIENCE AND MATHEMATICSTICS The prime objective of developing this book is to provide meticulous details about the basic and advanced concepts of fuzzy logic and its all-around applications to different fields of mathematics and engineering. The basic steps of fuzzy inference systems starting from the core foundation of the fuzzy concepts are presented in this book. The fuzzy theory is a mathematical concept and, at the same time, it is applied to many versatile engineering fields and research domains related to computer science. The fuzzy system offers some knowledge about uncertainty and is also related to the theory of probability. A fuzzy logic-based model acts as the classifier for many different types of data belonging to several classes. Covered in this book are topics such as the fundamental concepts of mathematics, fuzzy logic concepts, probability and possibility theories, and evolutionary computing to some extent. The combined fields of neural network and fuzzy domain (known as the neuro-fuzzy system) are explained and elaborated. Each chapter has been produced in a very lucid manner, with grading from simple to complex to accommodate the anticipated different audiences. The application-oriented approach is the unique feature of this book. Audience This book will be read and used by a broad audience including applied mathematicians, computer scientists, and industry engineers.

Book Encyclopedia of Artificial Intelligence

Download or read book Encyclopedia of Artificial Intelligence written by Juan Ramon Rabunal and published by IGI Global. This book was released on 2009-01-01 with total page 1640 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a comprehensive and in-depth reference to the most recent developments in the field covering theoretical developments, techniques, technologies, among others"--Provided by publisher.

Book Fuzzy Logic

    Book Details:
  • Author : Elmer Dadios
  • Publisher : BoD – Books on Demand
  • Release : 2012-03-28
  • ISBN : 9535103962
  • Pages : 432 pages

Download or read book Fuzzy Logic written by Elmer Dadios and published by BoD – Books on Demand. This book was released on 2012-03-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces new concepts and theories of Fuzzy Logic Control for the application and development of robotics and intelligent machines. The book consists of nineteen chapters categorized into 1) Robotics and Electrical Machines 2) Intelligent Control Systems with various applications, and 3) New Fuzzy Logic Concepts and Theories. The intended readers of this book are engineers, researchers, and graduate students interested in fuzzy logic control systems.

Book Computer Literature Bibliography  1946 1963

Download or read book Computer Literature Bibliography 1946 1963 written by W. W. Youden and published by . This book was released on 1965 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Robust Power System Frequency Control

Download or read book Robust Power System Frequency Control written by Hassan Bevrani and published by Springer. This book was released on 2014-06-18 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition of the industry standard reference on power system frequency control provides practical, systematic and flexible algorithms for regulating load frequency, offering new solutions to the technical challenges introduced by the escalating role of distributed generation and renewable energy sources in smart electric grids. The author emphasizes the physical constraints and practical engineering issues related to frequency in a deregulated environment, while fostering a conceptual understanding of frequency regulation and robust control techniques. The resulting control strategies bridge the gap between advantageous robust controls and traditional power system design, and are supplemented by real-time simulations. The impacts of low inertia and damping effect on system frequency in the presence of increased distributed and renewable penetration are given particular consideration, as the bulk synchronous machines of conventional frequency control are rendered ineffective in emerging grid environments where distributed/variable units with little or no rotating mass become dominant. Frequency stability and control issues relevant to the exciting new field of microgrids are also undertaken in this new edition. As frequency control becomes increasingly significant in the design of ever-more complex power systems, this expert guide ensures engineers are prepared to deploy smart grids with optimal functionality.

Book A Selected Listing of NASA Scientific and Technical Reports for

Download or read book A Selected Listing of NASA Scientific and Technical Reports for written by United States. National Aeronautics and Space Administration. Scientific and Technical Information Division and published by . This book was released on 1966 with total page 2088 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wireless Internet

    Book Details:
  • Author : Cheng Li
  • Publisher : Springer
  • Release : 2018-05-12
  • ISBN : 3319908022
  • Pages : 484 pages

Download or read book Wireless Internet written by Cheng Li and published by Springer. This book was released on 2018-05-12 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed post-conference proceedings of the 10th International Conference on Wireless Internet , WiCON 2017, held in Tianjin, China, in December 2017. The 42 full papers were selected from 70 submissions and cover the following topics: wireless networking, massive MIMO and mmWave, WSNs and VANETs, security and IoT, wireless communications, cloud and big data networking.

Book Artificial Intelligence  Methodology  Systems  and Applications

Download or read book Artificial Intelligence Methodology Systems and Applications written by Christoph Bussler and published by Springer Science & Business Media. This book was released on 2004-08-23 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 11th International Conference on Artificial Intelligence: Methodology, Systems, and Applications, AIMSA 2004, held in Varna, Bulgaria in September 2004. The 52 revised full papers presented were carefully reviewed and selected from 176 submissions. The papers are organized in topical sections on ontology engineering, semantic Web services, knowledge representation and processing, machine learning and data mining, natural language processing, soft computing, neural networks, e-learning systems, multiagent systems, pattern recognition, intelligent decision making, and information retrieval.

Book Computational Intelligence Paradigms for Optimization Problems Using MATLAB   SIMULINK

Download or read book Computational Intelligence Paradigms for Optimization Problems Using MATLAB SIMULINK written by S. Sumathi and published by CRC Press. This book was released on 2018-09-03 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered one of the most innovative research directions, computational intelligence (CI) embraces techniques that use global search optimization, machine learning, approximate reasoning, and connectionist systems to develop efficient, robust, and easy-to-use solutions amidst multiple decision variables, complex constraints, and tumultuous environments. CI techniques involve a combination of learning, adaptation, and evolution used for intelligent applications. Computational Intelligence Paradigms for Optimization Problems Using MATLAB®/ Simulink® explores the performance of CI in terms of knowledge representation, adaptability, optimality, and processing speed for different real-world optimization problems. Focusing on the practical implementation of CI techniques, this book: Discusses the role of CI paradigms in engineering applications such as unit commitment and economic load dispatch, harmonic reduction, load frequency control and automatic voltage regulation, job shop scheduling, multidepot vehicle routing, and digital image watermarking Explains the impact of CI on power systems, control systems, industrial automation, and image processing through the above-mentioned applications Shows how to apply CI algorithms to constraint-based optimization problems using MATLAB® m-files and Simulink® models Includes experimental analyses and results of test systems Computational Intelligence Paradigms for Optimization Problems Using MATLAB®/ Simulink® provides a valuable reference for industry professionals and advanced undergraduate, postgraduate, and research students.

Book Advances in Materials and Systems Technologies II

Download or read book Advances in Materials and Systems Technologies II written by A.O. Akii Ibhadode and published by Trans Tech Publications Ltd. This book was released on 2009-02-20 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work comprises a selection of 109, peer-reviewed papers on Engineering Research and Development: Innovations. It addresses a number of the scientific issues underlying innovations in Materials and Systems research at the global level, while paying particular attention to possible processes that may permit the realization of the Millennium Development Goals (MDGs) of the United Nations in Developing Countries.The papers are grouped into chapters on: Construction and Structures; Electrical and Electronic Technology; Food and Agricultural Technology; Manufacturing Systems; Materials Processing; Oil and Gas; Renewable Energy; Systems Design and Analysis; Tools, Machines and Equipment; Waste Technology; and Water Engineering.

Book Advances in Energy Systems

Download or read book Advances in Energy Systems written by Peter D. Lund and published by John Wiley & Sons. This book was released on 2019-04-29 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to a multi-disciplinary approach that includes perspectives from noted experts in the energy and utilities fields Advances in Energy Systems offers a stellar collection of articles selected from the acclaimed journal Wiley Interdisciplinary Review: Energy and Environment. The journalcovers all aspects of energy policy, science and technology, environmental and climate change. The book covers a wide range of relevant issues related to the systemic changes for large-scale integration of renewable energy as part of the on-going energy transition. The book addresses smart energy systems technologies, flexibility measures, recent changes in the marketplace and current policies. With contributions from a list of internationally renowned experts, the book deals with the hot topic of systems integration for future energy systems and energy transition. This important resource: Contains contributions from noted experts in the field Covers a broad range of topics on the topic of renewable energy Explores the technical impacts of high shares of wind and solar power Offers a review of international smart-grid policies Includes information on wireless power transmission Presents an authoritative view of micro-grids Contains a wealth of other relevant topics Written forenergy planners, energy market professionals and technology developers, Advances in Energy Systems is an essential guide with contributions from an international panel of experts that addresses the most recent smart energy technologies.

Book Control of Mechatronic Systems

Download or read book Control of Mechatronic Systems written by Patrick O. J. Kaltjob and published by John Wiley & Sons. This book was released on 2021-04-12 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical methodology for designing integrated automation control for systems and processes Implementing digital control within mechanical-electronic (mechatronic) systems is essential to respond to the growing demand for high-efficiency machines and processes. In practice, the most efficient digital control often integrates time-driven and event-driven characteristics within a single control scheme. However, most of the current engineering literature on the design of digital control systems presents discrete-time systems and discrete-event systems separately. Control Of Mechatronic Systems: Model-Driven Design And Implementation Guidelines unites the two systems, revisiting the concept of automated control by presenting a unique practical methodology for whole-system integration. With its innovative hybrid approach to the modeling, analysis, and design of control systems, this text provides material for mechatronic engineering and process automation courses, as well as for self-study across engineering disciplines. Real-life design problems and automation case studies help readers transfer theory to practice, whether they are building single machines or large-scale industrial systems. Presents a novel approach to the integration of discrete-time and discrete-event systems within mechatronic systems and industrial processes Offers user-friendly self-study units, with worked examples and numerous real-world exercises in each chapter Covers a range of engineering disciplines and applies to small- and large-scale systems, for broad appeal in research and practice Provides a firm theoretical foundation allowing readers to comprehend the underlying technologies of mechatronic systems and processes Control Of Mechatronic Systems is an important text for advanced students and professionals of all levels engaged in a broad range of engineering disciplines.

Book NASA Technical Note

Download or read book NASA Technical Note written by and published by . This book was released on 1965 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Embedded System Design with the Atmel AVR Microcontroller

Download or read book Embedded System Design with the Atmel AVR Microcontroller written by Steven F. Barrett and published by Morgan & Claypool Publishers. This book was released on 2009-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides practicing scientists and engineers an advanced treatment of the Atmel AVR microcontroller. This book is intended as a follow-on to a previously published book, titled Atmel AVR Microcontroller Primer: Programming and Interfacing. Some of the content from this earlier text is retained for completeness. This book will emphasize advanced programming and interfacing skills. We focus on system level design consisting of several interacting microcontroller subsystems. The first chapter discusses the system design process. Our approach is to provide the skills to quickly get up to speed to operate the internationally popular Atmel AVR microcontroller line by developing systems level design skills. We use the Atmel ATmega164 as a representative sample of the AVR line. The knowledge you gain on this microcontroller can be easily translated to every other microcontroller in the AVR line. In succeeding chapters, we cover the main subsystems aboard the microcontroller, providing a short theory section followed by a description of the related microcontroller subsystem with accompanying software for the subsystem. We then provide advanced examples exercising some of the features discussed. In all examples, we use the C programming language. The code provided can be readily adapted to the wide variety of compilers available for the Atmel AVR microcontroller line. We also include a chapter describing how to interface the microcontroller to a wide variety of input and output devices. The book concludes with several detailed system level design examples employing the Atmel AVR microcontroller.

Book Scientific and Technical Aerospace Reports

Download or read book Scientific and Technical Aerospace Reports written by and published by . This book was released on 1995 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists citations with abstracts for aerospace related reports obtained from world wide sources and announces documents that have recently been entered into the NASA Scientific and Technical Information Database.