Download or read book Living Well with Diabetes for the Newly Diagnosed written by Catherine Clarkson and published by Independently Published. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a transformative guide crafted for those embarking on a new chapter-Living Well With Diabetes for the Newly Diagnosed. This book is not just a manual; it's your trustworthy companion on a journey toward empowerment, understanding, and a life filled with vitality. Are you or someone you care about newly diagnosed with diabetes? Fear not, for this book is a beacon of hope, knowledge, and inspiration. With a warm and empathetic approach, it extends a helping hand to navigate the initial steps of your diabetes journey with grace and confidence. What Awaits You Inside: Empowering Insights: Discover a wealth of knowledge about different types of diabetes, the underlying causes, and how to recognize the common symptoms. Gain a comprehensive understanding of your condition, laying the foundation for informed decision-making. Practical Guidance: Navigate the diagnosis process with ease and learn coping strategies for the initial shock. Assemble your diabetes care team, ensuring a supportive network around you. This book offers emotional coping strategies tailored for the newly diagnosed. Blood Sugar Mastery: Unlock the secrets of effective blood sugar monitoring and management. Understand glucose levels, set target ranges, and develop a personalized diabetes management plan that fits seamlessly into your lifestyle. Nutrition Unveiled: Delve into the role of nutrition in diabetes management. Create balanced meal plans, master carbohydrate counting, and make smart food choices that contribute to your overall well-being. Activating Your Body: Embark on physical activity and exercise designed specifically for your needs. Discover the benefits of exercise for diabetes control and learn how to manage blood sugar levels during physical activity. Medications and Beyond: Demystify the world of diabetes medications, understand insulin therapy, and navigate potential side effects and interactions with confidence. This is your go-to guide for a holistic approach to medication management. Coping Strategies for Challenges: Equip yourself with practical tools for dealing with hypoglycemia and hyperglycemia. Manage stress, nurture your emotional well-being, and overcome diabetes burnout while staying motivated on your unique journey. Preventing Complications: Explore strategies for preventing and managing long-term complications of diabetes. Learn the importance of regular health check-ups and screenings, ensuring proactive care for your health. Building a Support System: Discover the power of a strong support network. and thrive while pursuing hobbies, interests, and travel. Thriving in Life: Set realistic goals, celebrate successes, and embrace self-care as a cornerstone of your diabetes journey. that propels you toward a fulfilling life with diabetes. Why You Need This Book: Living Well With Diabetes for the Newly Diagnosed is not just a guide; it's a blueprint for reclaiming control over your life. Written in a language that resonates with your experiences, this book invites you to embark on a journey of empowerment, resilience, and joy despite the challenges of diabetes. This isn't just about managing diabetes; it's about living exceptionally well with it. The insights, strategies, and heartfelt guidance within these pages are a roadmap to a life that not only thrives but also flourishes. Each chapter equips you with knowledge, inspired by success stories, and supported by a community that understands your unique journey. Don't just survive-thrive. Embrace Living Well With Diabetes for the Newly Diagnosed and step confidently into a life filled with possibilities, strength, and the unwavering belief that you can live well, flourish, and find joy on your diabetes journey. Add this book to your collection today, and let the journey begin!
Download or read book What to Expect When You Have Diabetes written by American Diabetes Association and published by Simon and Schuster. This book was released on 2015-01-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing a chronic disease like diabetes can be overwhelming, even frightening—especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions: Is diabetes a dangerous disease? Should I tell my boss and coworkers that I have diabetes? What should I do if I forget to take my diabetes pills? How do I reduce fat in a meal when I eat at a restaurant? This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
Download or read book Balancing Diabetes written by Kerri Sparling and published by Spry Publishing. This book was released on 2014-02-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a person receives a diagnosis of diabetes, he or she starts a process of adjusting and making sense of the new normal living with a chronic disease. A large part of that adjustment is figuring out how to balance diabetes with all the intricacies of a life outside of diabetes care. In Balancing Diabetes, diabetes online community blogger Kerri Sparling compiles strategies used by people with diabetes and their caregivers to bring that elusive balance into their lives. Whether adult or child, type 1 or type 2, spouse or caregiver, male or female, people in the diabetes world will find themselves in this book and be inspired by the commonality of that continuing search for balance.
Download or read book What to Expect When You Have Diabetes written by American Diabetes Association and published by Simon and Schuster. This book was released on 2016-06-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing a chronic disease like diabetes can be overwhelming—especially if you’re among the 1.7 million Americans who are newly diagnosed each year. Here is easy-to-read, steady advice in this newly updated book, written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a reliable companion for when you’re swamped with questions but also have more information than you can absorb. The information in this book is geared especially toward people with type 2 diabetes, primarily because 90–95 percent of those with diabetes have type 2. Type 1 is more rare, but most of the treatment and lifestyle suggestions given here are helpful for both. A Q&A format, organized by topic for quick reference, provides authoritative but understandable answers to a range of questions, such as: Is diabetes a dangerous disease? Should I tell my supervisor and coworkers that I have diabetes? Will the medication I’m taking for depression affect my blood sugar? This book is a perfect companion to a health-care team and is sure to become a trusted reference as you live with diabetes.
Download or read book The Everything Guide to Managing Type 2 Diabetes written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a complex disease, but learning about it shouldn't be. This guide gives you advice on establishing a healthier lifestyle and getting control of your diabetes.
Download or read book Diabetes written by Susan Weiner, MS, RDN, CDE, CDN and published by Springer Publishing Company. This book was released on 2015-07-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you: Keep your blood sugar in check Make daily management easier Beat diabetes burnout and relieve stress Deal with holidays, special occasions, and common seasonal challenges with confidence Avoid complications And much more.
Download or read book How to Live Well with Diabetes written by Dr Val Wilson and published by Robinson. This book was released on 2019-08-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.
Download or read book Type 1 Diabetes for the Newly Diagnosed written by Ariel Warren and published by Rockridge Press. This book was released on 2020-03-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage type 1 diabetes with confidence and ease Getting diagnosed with type 1 diabetes is unsettling news, but know that your life will still be rich and full of joy post-diagnosis. In Type 1 Diabetes for the Newly Diagnosed, you'll discover the answers to the questions you didn't ask at the doctor's office and get a glimpse into what life will look like for you and your family now and further into the future. This all-encompassing guide on coming to terms and living with type 1 diabetes is packed with helpful information to assist you in these early days. From tracking your blood sugar to counting carbs, you'll find everything you need to live healthfully with assurance and calm. Type 1 Diabetes for the Newly Diagnosed includes: Practical guidance--Learn how to ride out the ups and downs of the honeymoon phase and everyday blood sugar management. Your questions answered--Each chapter closes with an informative FAQ section to answer any lingering concerns you may have. Real stories--Read about the experiences of real-life diabetics, who present a realistic picture of living with type 1 diabetes. You can live a plentiful life after being diagnosed with type 1 diabetes--this book shows you how.
Download or read book The First Year Type 2 Diabetes written by Gretchen Becker and published by Da Capo Lifelong Books. This book was released on 2015-10-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.
Download or read book The Diabetes Lifestyle Book written by Jennifer Gregg and published by New Harbinger Publications. This book was released on 2007 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.
Download or read book Diabetic Living Diabetes What to Eat written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-04-20 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential cookbook and everyday guide on what to eat when you have diabetes Diabetic Living® magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas, Panko-Crusted Chicken, Speedy Pizza Bites, and Layered Brownies. In addition, you'll find the information every newly diagnosed individual needs to know to eat right—from how to shop for groceries and read food labels to counting carbs—all clearly explained in the magazine's friendly, approachable style. Features include: Chapters covering breakfast, salads, soups, sandwiches, main dishes and slow-cooker suppers, desserts, snacks, and drinks More than 200 beautiful full-color photographs A complete intro chapter on controlling blood sugar, counting carbs, navigating the grocery store, stocking your pantry, and more Full nutrition information and highlighted carb counts provided for every recipe
Download or read book Diabetic Living Diabetes Daily written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2018-12-04 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest book from the experts at Diabetic Living magazine, Diabetes Daily offers achievable lifestyle changes that meet people wherever they may be on the diabetic journey—from prediabetes to newly diagnosed to managing their disease after many years. Divided into two sections, this unique guide will help people eat and live mindfully to beat Type 2 diabetes. The Mindful Living section includes coping skills for anxiety; stress busters; how to ask for help; meditation made easy; food-free ideas for decompressing, and more. The Mindful Eating section features vegetable-packed dishes; a plant-based protein primer; whole-food snacking ideas; and two weeks of appealing menus. In addition, every recipe is ADA compliant for healthy weight loss.
Download or read book Diabetic Cookbook For The Newly Diagnosed written by Lory Ramos and published by Independently Published. This book was released on 2021-05-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live better without giving up your favorite foods, and take control of your life. Are you newly diagnosed and are looking for a nice and friendly guide to understanding diabetes? Well, You're in the Right place, live your life better Without giving up, with this book filled with over 850 Delicious.... Quick & Easy And, Full-Proffed recipes. Unmаnаged diаbetes is extremely bаd for your heаlth аnd cаn leаve reаlly bаd consequences. It cаn help develop а heаrt diseаse, blindness, kidney fаilure аnd even аmputаtion. This won't be the cаse with you becаuse with this book your diаbetes cаn become preventаble аnd mаnаgeаble. You аlreаdy know thаt heаlthy diet plаys а big role here аnd together with increаsed exercise you will reduce your symptoms, become better аnd lose weight thаt аffect your medicаl condition. This book will give you аmаzing recipes thаt will help you аchieve your heаlth goаl аnd your weight goаl. With these recipes you will be аble to control your diаbetes while eаting delicious recipes thаt tаke cаre of you аnd improve your energy levels аnd mood. This Book Can Help you With: Understand And Live better with Diabetes Type 1 аnd Type 2 - the difference How to Manage Diabetes If You Have Just Been Diagnosed Breakfast Lunch Dinner Poultry Salad.. ...And... Much More..!! Procrastinate no more, live your best life Without giving up. This book is from first hand experience and lived life, with this guide you will have a roadmap to follow that will take you straight to your goal. LIVING BETTER. take control of your life NOW....And with more than 850 full-proffed recipes, you can follow that roadmap. Ready To Get Started? "CLICK BUY NOW"
Download or read book The Complete Diabetes Organizer written by Susan Weiner and published by Spry Publishing. This book was released on 2013-09-24 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track of health-care invoices and payments? Do you succeed at keeping an active health journal for a week or two and then neglect it for a year or two? It sounds like you could use The Complete Diabetes Organizer! Within the pages of this book, diabetes educator Susan Weiner and organizing guru Leslie Josel provide you with dependable strategies and ideas designed to help streamline your diabetes care and simplify your life. From her distinguished career and experience in the fields of diabetes and dietetics, Susan Weiner brings helpful tips and tricks that are guaranteed to ease daily mechanics, promote improved nutrition, and relieve stress caused by disorder and confusion. Certified professional organizer and ADHD Specialist Leslie Josel applies her expertise to the topic of diabetes, with simple, surefire techniques that will allow you to disentangle yourself from the clutches of chronic disorganization. The Complete Diabetes Organizer is your guidebook to maintaining your diabetes with less effort and more confidence, allowing you to focus on enjoying a healthier, stress-free life.
Download or read book Diabetic Living Eat to Beat Diabetes written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2016-01-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
Download or read book The Diabetes 2 Month Turnaround written by Laura Hieronymus and published by American Diabetes Association. This book was released on 2017-04-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintaim. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround, is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete 2-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the books is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
Download or read book Diabetic Cookbook for the Newly Diagnosed written by Jamie Press and published by Lurrena Publishing. This book was released on 2020-09-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diabetic Cookbook You Need: 500 Recipes to Help You Reverse Type 2 Diabetes. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book, with abundant information and recipes, will bring you back to being excited about your kitchen again. What can you get from this book? A Complete Guide of Type 2 Diabetes for Beginners-all-in-one resource information you need to learn about diabetes and how to control it 500 easy health and delicious recipes-use real food, common ingredients found at your local grocery store and include nutritional information, enjoy eating throughout the day knowing that your blood sugar won't spiral out of control. 21-day Meal plan-easily customized according to your weight loss goals and caloric needs, get started with a healthy lifestyle The Type 2 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week. Grab the copy and enjoy food again!
