Download or read book Living the Practice written by Swami Radhananda and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How do you live your yoga practice? Start small. Make a commitment. Follow through. Keep doing it until it works for you. Test it out - don't just do a practice in your room. Try it in real-life situations. You can bring the practices into whatever you do - cooking, gardening, driving your car, working, being with people. An ordinary life infused with practice becomes a meaningful life." With these simple and encouraging words, Swami Radhananda invites us into her latest book, Living the Practice. This collection of Swami Radhananda's previously published writings brings together her signature intelligent and inspirational teachings. Originally written for her column in the well-respected yoga magazine, Ascent (1999-2009), her essays stretch beyond the norms of "stretch yoga" into a place of profound wisdom. Her essential message? Yoga has the power to transform your life. Swami Radhananda presents yoga as a living system that we can engage with everyday, a journey of continuous learning and growth. Sharing examples from her own life and the keen observations from over thirty years of teaching yoga, her essays explore the potential of yoga to transform our minds, our self-image, our bodies and our hearts. Swami Radhananda is a compassionate guide on the yogic path, offering spiritual support in our efforts to live the practice.
Download or read book The Practice of Not Thinking written by Ryunosuke Koike and published by Penguin UK. This book was released on 2021-06-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
Download or read book The Practice of Everyday Life written by Michel de Certeau and published by Univ of California Press. This book was released on 1984 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michel de Certeau considers the uses to which social representation and modes of social behavior are put by individuals and groups, describing the tactics available to the common man for reclaiming his own autonomy from the all-pervasive forces of commerce, politics, and culture. In exploring the public meaning of ingeniously defended private meanings, de Certeau draws on an immense theoretical literature in analytic philosophy, linguistics, sociology, semiology, and anthropology--to speak of an apposite use of imaginative literature.
Download or read book Living Yoga written by Christy Turlington and published by Penguin Classics. This book was released on 2005 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.
Download or read book Practice Aloha written by Mark Ellman and published by Mutual Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice Aloha: Secrets to Living Life Hawaiian Style by Mark Ellman and Barbara Santos, is a collection of personal stories, recipes, song lyrics, and gorgeous photos shared by over 100 of Hawai'i¿s favorite folks. The goal of the book is to encourage people to slow down, take time to interact with others, and appreciate the world around them. In short, to Practice Aloha. The book is published by Mutual Publishing and is available in local this month. For more information about the Practice Aloha project, go to the website at www.PracticeAloha.org. The stories and images in the Practice Aloha book came from all kinds of people¿celebrities, authors, vacationers and local folks. Included in the book are Dr. Wayne Dyer; chefs Bev Gannon, D.K. Kodama, Peter Merriman, and Sam Choy; entertainers Willie K, Henry Kapono, Jake Shimabukuro, Mick Fleetwood, Todd Rundgren, and Tom Moffatt; politicians Mufi Hannemann, Neil Abercrombie and J. Kalani English; artists Andrea Smith and Mapuana Schneider; and travel/food writer Shirley Fong Torres. Their personal stories validate the benefits of living life with island attitude and include recipes, song lyrics, poems, and artwork.Some of the contributions are inspirational, some are nostalgic, some are funny, and some are heartbreaking. All of them show that there are many different ways that kama'aina and visitors alike practice aloha every day.
Download or read book Living Revision written by Elizabeth Jarrett Andrew and published by Unitarian Universalist Association of Congregations. This book was released on 2018-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Revision is the spiritual practice of transformation--of seeing text, and therefore the world, with new eyes. Done well, revision returns us to our original love." In Living Revision, award-winning author and teacher Elizabeth J. Andrew guides writers through the writing and revision process. With insight and grace, Andrew asks writers to flex their spiritual muscles, helping them to transform their writing as they in turn transform themselves into more curious and reflective human beings.
Download or read book Mindful Jewish Living written by Jonathan P. Slater and published by Aviv Press. This book was released on 2007-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.
Download or read book Practice by the Book written by Gene Rudd and published by . This book was released on 2005-04-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Practice of Everyday Life written by Michel de Certeau and published by U of Minnesota Press. This book was released on 1998 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1 considers the uses to which social representation and modes of social behavior are put by individuals and groups, describing the tactics available to the common man for reclaiming his own autonomy from the all-pervasive forces of commerce, politics, and culture. Volume 2 is based on on microhistories that move from the private sphere (of dwelling, cooking, and homemaking) to the public (the experience of living in a neighborhood). Delves into the subtle tactics of resistance and private practices that make living a subversive art.
Download or read book Living the Season written by Ji Hyang Padma and published by Quest Books. This book was released on 2013-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation—ecologically, economically, politically, culturally. This graceful introduction offers creative safe passage through the sometimes overwhelming transition, drawing on ancient and contemporary spiritual practices particularly useful for these times. The endings we experience are always the beginning of something else. Hence author Ji Hyang Padma organizes teachings around the four seasons. In living connected to natural rhythms—the stillness of winter, the renewal of spring, the ripening of summer, the harvest of autumn—we touch a wholeness that is the source of healing and happiness. Practical exercises at the end of each chapter promote this state of being and bring the mind home to its innate clarity. Ideally suited to anyone experiencing personal change—through career, relationships, or world events—the book provides a way into Zen for beginners as well as a refresher for the more advanced.
Download or read book Natural Posture for Pain Free Living written by Kathleen Porter and published by Simon and Schuster. This book was released on 2013-07-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes detailed diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models, and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forgotten what healthy alignment looks and feels like--leading to chronic neck, shoulder, and back pain for millions. Sharing photographs from around the world of “gurus” of natural posture and authentic strength, such as women in their 80s who easily carry heavy loads on their heads and toddlers learning to walk, Kathleen Porter shows what natural skeletal alignment truly looks like. With insights based on the fundamental laws of physics and detailed diagrams, she guides you through an understanding of the body’s naturally pain-free design. She explains that when the body is aligned as nature intended, your weight is supported by your bones rather than your muscles, allowing a blissful release from chronic muscular tension--which you may not even be aware you had. She offers 12 physical exercises to become mindful of your posture and discover healthy alignment of your pelvis, rib cage, shoulders, neck, and your body as a whole. Providing easy-to-follow instructions for mindful alignment during the most ordinary daily activities, even sleeping, as well as a chapter on practicing yoga safely, Porter shows how returning to our forgotten alignment from childhood can offer relief from chronic pain and tension and can provide easy flexibility, enduring strength, and vitality well into old age.
Download or read book Writing Beyond Race written by bell hooks and published by Routledge. This book was released on 2013 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the conditions needed for our nation to bridge cultural and racial divides? By "writing beyond race," noted cultural critic bell hooks models the constructive ways scholars, activists, and readers can challenge and change systems of domination. In the spirit of previous classics like Outlaw Culture and Reel to Real, this new collection of compelling essays interrogates contemporary cultural notions of race, gender, and class. From the films Precious and Crash to recent biographies of Malcolm X and Henrietta Lacks, hooks offers provocative insights into the way race is being talked about in this "post-racial" era.
Download or read book A Handbook of Traditional Living written by John B. Morgan and published by Arktos. This book was released on 2010 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Handbook of Traditional Living" consists of two texts originally published by the Italian cultural organization Raido, translated here for the first time: "The World of Tradition," a comprehensive summary of the principle ideas of Julius Evola; and "The Front of Tradition," a more practical guide for living as a traditionalist.
Download or read book Perfect Practice written by Mary S. Corning and published by . This book was released on 2019-06-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be exceptionally gratifying when we realize that our thoughts create interactions and our interactions create relationships. To truly relate is what living is all about. This resource for life is meant as a seed offering inspiration for living an authentic and transparent life. It unites what is seen as separate and heals what is wounded.
Download or read book Living English Structure written by W. Allen and published by . This book was released on 2000 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Art As Living Practice written by Stephanie Chadwick and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living Meaningfully Dying Joyfully written by Geshe Kelsang Gyatso and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of transference of consciousness. Buddhist insight into death and dying helping us to develop an awareness of our own mortality.
