Download or read book How to Be an Epicurean written by Catherine Wilson and published by Basic Books. This book was released on 2019-09-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading philosopher shows that if the pursuit of happiness is the question, Epicureanism is the answer Epicureanism has a reputation problem, bringing to mind gluttons with gout or an admonition to eat, drink, and be merry. In How to Be an Epicurean, philosopher Catherine Wilson shows that Epicureanism isn't an excuse for having a good time: it's a means to live a good life. Although modern conveniences and scientific progress have significantly improved our quality of life, many of the problems faced by ancient Greeks -- love, money, family, politics -- remain with us in new forms. To overcome these obstacles, the Epicureans adopted a philosophy that promoted reason, respect for the natural world, and reverence for our fellow humans. By applying this ancient wisdom to a range of modern problems, from self-care routines and romantic entanglements to issues of public policy and social justice, Wilson shows us how we can all fill our lives with purpose and pleasure.
Download or read book Living for Pleasure written by Emily A. Austin and published by Oxford University Press. This book was released on 2022-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we all want happiness and pleasure so much, then why are we so bad at getting it? Pleasure feels amazing! Anxiety, however, does not. The Ancient Greek Philosopher Epicurus rolled these two strikingly intuitive claims into a simple formula for happiness and well-being--pursue pleasure without causing yourself anxiety. But wait, is that even possible? Can humans achieve lasting pleasure without suffering anxiety about failure and loss? Epicurus thinks we can, at least once we learn to pursue pleasure thoughtfully. In Living for Pleasure, philosopher Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys. Epicurean science was famously far ahead of its time, and Austin shows that so was its ethics and psychology. Epicureanism can help us make and keep good friends, prepare for suffering, combat imposter syndrome, build trust, recognize personal limitations, value truth, cultivate healthy attitudes towards money and success, manage political anxiety, develop gratitude, savor food, and face death. Readers will walk away knowing more about an important school of philosophy, but moreover understanding how to get what they want in life--happiness--without the anxiety of striving for it.
Download or read book Pleasure written by Alexander Lowen and published by . This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's leading innovators in the field of psychology shows you how to expand and realize your capacity to feel your body's aliveness, natural freedom, and spontaneity. A more creative life through pleasure is the promise of this revolutionary book. Defining pleasure as a bodily experience, Dr. Alexander Lowen states that there is no such thing as pure mental pleasure and points out that the capacity for pleasure is also the capacity for creative self-expression. In most adults, however, the struggle for power competes with the striving for pleasure, undermines creativity, and causes muscular tensions. Pleasure offers a way out of this dilemma through a series of bioenergetic exercises. These exercises are described in easy-to-follow detail. Their aim is to help the body regain its natural freedom and spontaneity and to release not only pleasure but also joyous creativity.
Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Download or read book Plato on Pleasure and the Good Life written by Daniel Russell and published by Oxford University Press on Demand. This book was released on 2005-09-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Russell examines Plato's subtle and insightful analysis of pleasure and explores its intimate connections with his discussions of value and human psychology. Russell offers a fresh perspective on how good things bear on happiness in Plato's ethics, and shows that, for Plato, pleasure cannot determine happiness because pleasure lacks a direction of its own. Plato presents wisdom as a skill of living that determines happiness by directing one's life as a whole, bringing aboutgoodness in all areas of one's life, as a skill brings about order in its materials. The 'materials' of the skill of living are, in the first instance, not things like money or health, but one's attitudes, emotions, and desires where things like money and health are concerned. Plato recognizes thatthese 'materials' of the psyche are inchoate, ethically speaking, and in need of direction from wisdom. Among them is pleasure, which Plato treats not as a sensation but as an attitude with which one ascribes value to its object. However, Plato also views pleasure, once shaped and directed by wisdom, as a crucial part of a virtuous character as a whole. Consequently, Plato rejects all forms of hedonism, which allows happiness to be determined by a part of the psyche that does not direct one'slife but is among the materials to be directed. At the same time, Plato is also able to hold both that virtue is sufficient for happiness, and that pleasure is necessary for happiness, not as an addition to one's virtue, but as a constituent of one's whole virtuous character itself. Plato thereforeoffers an illuminating role for pleasure in ethics and psychology, one to which we may be unaccustomed: pleasure emerges not as a sensation or even a mode of activity, but as an attitude - one of the ways in which we construe our world - and as such, a central part of every character.
Download or read book An Apprenticeship or The Book of Pleasures written by Clarice Lispector and published by New Directions Publishing. This book was released on 2022-05-03 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, a romantic love story by the great Brazilian writer Lóri, a primary school teacher, is isolated and nervous, comfortable with children but unable to connect to adults. When she meets Ulisses, a professor of philosophy, an opportunity opens: a chance to escape the shipwreck of introspection and embrace the love, including the sexual love, of a man. Her attempt, as Sheila Heti writes in her afterword, is not only “to love and to be loved,” but also “to be worthy of life itself.” Published in 1968, An Apprenticeship is Clarice Lispector’s attempt to reinvent herself following the exhausting effort of her metaphysical masterpiece The Passion According to G. H. Here, in this unconventional love story, she explores the ways in which people try to bridge the gaps between them, and the result, unusual in her work, surprised many readers and became a bestseller. Some appreciated its accessibility; others denounced it as sexist or superficial. To both admirers and critics, the olympian Clarice gave a typically elliptical answer: “I humanized myself,” she said. “The book reflects that.”
Download or read book Aah The Pleasure Book written by MD Jia Gottlieb and published by . This book was released on 2020-06-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aah ... Discover the Seven Laws of Pleasure Truly enjoy your life 1. Pleasure is your birthright. 2. It comes in four colors: red, green, blue, and white. 3. It changes. 4. Pleasure/pain separated by threshold of intensity. 5. It comes in waves. 6. It is a dance of effort and relaxation. 7. The best pleasure is exchanged with another being.
Download or read book Find Your Pleasure written by Cynthia Loyst and published by Simon and Schuster. This book was released on 2020-01-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.
Download or read book The Seven Sources of Pleasure in Life written by Luciano L'Abate and published by Bloomsbury Publishing USA. This book was released on 2011-06-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis. All of us look for happiness, well-being, and positivity throughout our lives, but for most people these goals are abstract and the processes established to achieve them ambiguous. The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands focuses attention upon the concrete, specific, and everyday sources of pleasure that are within the grasp of almost everyone. Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health. He explains how to increase our sensitivity to everyday opportunities for pleasure, and then gives tangible techniques to focus upon these moments in order to fully experience them. The author employs personal memories from his childhood in Italy, more recent stories from his travels abroad, and the findings of most recent scientific research on the benefits of pleasure-seeking to further illustrate his points.
Download or read book The Cambridge Companion to Epicureanism written by James Warren and published by Cambridge University Press. This book was released on 2009-07-02 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Companion presents both an introduction to the history of the ancient philosophical school of Epicureanism and also a critical account of the major areas of its philosophical interest. Chapters span the school's history from the early Hellenistic Garden to the Roman Empire and its later reception in the Early Modern period, introducing the reader to the Epicureans' contributions in physics, metaphysics, epistemology, psychology, ethics and politics. The international team of contributors includes scholars who have produced innovative and original research in various areas of Epicurean thought and they have produced essays which are accessible and of interest to philosophers, classicists, and anyone concerned with the diversity and preoccupations of Epicurean philosophy and the state of academic research in this field. The volume emphasises the interrelation of the different areas of the Epicureans' philosophical interests while also drawing attention to points of interpretative difficulty and controversy.
Download or read book The Pleasure Prescription written by Paul Pearsall and published by Hunter House. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Download or read book Living Strictly Fore Pleasure written by Trevor Pearson and published by Trafford Publishing. This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIQUID GOLD It accomplishes what theorists, from Aristotle to Marx to Galbraith, have failed to produce: a Utopian State - state of mind that is. Because, while attentively listening to its ramblings (or while under its influence if you prefer), the world -for a momentary glimpse of time- is perfect. Your friends are funny, your girlfriend is pretty - the rigors of work a distant fuzzy memory. There exist no obstacles: you possess the pugilistic prowess of Mohammed Ali, Don Juan's charisma, and the financial resources backing Bill Gates. Both regret and fear dwell elsewhere. But, like all good things -as Adam, Eve, the Romans and M.C. Hammer can quantitatively testify- every good time consists of both a beginning and a conclusion. After which, chaos usually reigns: exile to the hinterland, barbarian raiders, creditors with grudges, beer stained jeans, vomit stained jeans, piss stained jeans, beer and vomit and piss stained jeans, nasty headaches, exorbitant Visa and Master-card bills, black-eyes, groveling to your girlfriend, letters of apology to the city, and even an occasional night spent on the hard bench in the local hoosegow! The twin nomads fear and regret have found a new home. Until, that is, they are banished once again, the following weekend (Happy hour at Spud's Pool Party bar & tavern 4 till 7 except Sundays, when it lasts all day) or night if you're lucky-with that first sip of Liquid Gold.
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Download or read book The Pleasure Zone written by Stella Resnick and published by Conari Press. This book was released on 1998-12-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life
Download or read book Surrendering Your Life for God s Pleasure written by Brett Eastman and published by HarperChristian Resources. This book was released on 2011-06-21 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to surrender to God? These six sessions will help you experience the transforming power of a surrendered life. As you learn to worship Christ throughout you daily life, you will come to trust him with the experiences of your past, the precious things of your present, and your hopes for the future. What are you holding onto? Discover the peace of laying it at God’s feet. “Doing Life Together is a groundbreaking study...[It’s] the first small group curriculum built completely on the purpose-driven paradigm...The greatest reason I’m excited about [it] is that I’ve seen the dramatic changes it produces in the lives of those who study it.” —From the foreword by Rick Warren Based on the five biblical purposes that form the bedrock of Saddleback Church, Doing Life Together will help your group discover what God created you for and how you can turn this dream into an everyday reality. Experience the transformation firsthand as you begin Connecting, Growing, Developing, Sharing, and Surrendering your life together for him.
Download or read book Pleasure Activism written by adrienne maree brown and published by AK Press. This book was released on 2019-03-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!
Download or read book Murder for Pleasure written by Howard Haycraft and published by Dover Publications. This book was released on 2019-02-13 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Genuinely fascinating reading."—The New York Times Book Review "Diverting and patently authoritative."—The New Yorker "Grand and fascinating … a history, a compendium and a critical study all in one, and all first rate."—Rex Stout "A landmark … a brilliant study written with charm and authority."—Ellery Queen "This book is of permanent value. It should be on the shelf of every reader of detective stories."—Erle Stanley Gardner Author Howard Haycraft, an expert in detective fiction, traces the genre's development from the 1840s through the 1940s. Along the way, he charts the innovations of Edgar Allan Poe, Wilkie Collins, and Arthur Conan Doyle, as well as the modern influence of George Simenon, Josephine Tey, and others. Additional topics include a survey of the critical literature, a detective story quiz, and a Who's Who in Detection.
