Download or read book Living Breathing Lies written by Gloria Mallette and published by Gloria Mallette. This book was released on 2007 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Download or read book Atmospheres of Breathing written by Lenart Škof and published by State University of New York Press. This book was released on 2018-03-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a physiological or biological matter, breath is mostly considered to be mechanical and thoughtless. By expanding on the insights of many religions and therapeutic practices, which emphasize the cultivation of breath, the contributors argue that breath should be understood as fundamentally and comprehensively intertwined with human life and experience. Various dimensions of the respiratory world are referred to as "atmospheres" that encircle and connect human existence, coexistence, and the world. Drawing from a number of traditions of breathing, including from Indian and East Asian religion and philosophy, the book considers breath in relation to ontological, hermeneutical, phenomenological, ethical, and aesthetic concerns in philosophy. The wide-ranging topics include poetry, theater, environmental issues and health, feminism, and media studies.
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breathing Spaces written by Nancy N. Chen and published by Columbia University Press. This book was released on 2003 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.
Download or read book Breathing For a Living written by Laura Rothenberg and published by Hyperion. This book was released on 2004-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback comes the moving account by an extraordinary young woman who mounted a daily struggle with cystic fibrosis in an effort to lead an ordinary life. Twenty-one-year-old Laura Rothenberg had always tried to live a normal life -- even with lungs that betrayed her and a constant awareness that she might not live to see her next birthday. Like most people born with cystic fibrosis, the chronic disease that affects primarily the lungs, Laura struggled to come to grips with a life that had already been compromised in many ways. Sometimes healthy and able to attend school, other times hospitalized for weeks, Laura found solace in keeping a diary. In her writing, she could be open, honest, and irreverent, like the young person she was. Yet behind this voice is a penetrating maturity about her mortality, revealing a will and temperament that is fierce and insightful.
Download or read book Behavioral and Psychological Approaches to Breathing Disorders written by R. Ley and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: We start life with a breath, and the process continues automatically for the rest of our lives. Because breathing continues on its own, without our awareness, it does not necessarily mean that it is always functioning for optimum mental and physical health. The opposite is true often. The problem with breathing is that it seems so easy and natural that we rarely give it a second thought. We breathe: we inhale, we exhale. What could be simpler? But behind that simple act lies a process that affects us profoundly. It affects the way we think and feel, the quality of what we create, and how we function in our daily life. Breathing affects our psychological and physiological states, while our psychological states affect the pattern of our breathing. For example, when anxious, we tend to hold our breath and speak at the end of inspiration in a high-pitched voice. Depressed people tend to sigh and speak at the end of expiration in a low-toned voice. A child having a temper tantrum holds his or her breath until blue in the face. Hyperven tilation causes not only anxiety but also such a variety of symptoms that patients can go from one specialty department to another until a wise clinician spots the abnormal breathing pattern and the patient is successfully trained to shift from maladaptive to normal breathing behavior.
Download or read book Breathing Lies written by Jessica Sorensen and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Avertonson brothers and I have been friends for as long as I can remember. They're also twins, but where Foster is all light, Kingsley is darkness and danger.I've been in love with Foster for a while, but the night I finally get the courage to tell him how I feel is the same night I nearly drown. Foster saves me, though. At least that's what I'm led to believe.But I don't remember much of what happened. What I do know is that I'm no longer the same girl as I was before. I tasted death that night, and it's left me feeling confused, except on a few occasions when I'm around Kingsley. When I'm around him, all I feel is calm. I can also see things I couldn't before. Things I'm not sure are real. If they are, then nothing is what it appears to be, including how I was told I was saved.I need to find out what happened. But the more I search for answers, the more dangerous my life becomes. And I realize I don't know the Avertonson brothers as well as I thought.A full-length mystery/thriller romance novel that has hints of supernatural and paranormal aspects.
Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Download or read book Chief Culture Officer written by Grant McCracken and published by . This book was released on 2011-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American corporation--deaf and blind to the world around it--needs a new professional. It needs a Chief Culture Officer. Grant McCracken, an anthropologist who now trains some of the world's biggest companies and consulting firms, argues that the CCO would keep a finger on the pulse of contemporary cultural trends while developing a systematic understanding of the deep waves of culture in America and the world. The CCO would be the corporation's eyes and ears, allowing it to detect coming changes, even when they exist only as the weakest of signals. Trenchantly on point and bursting with insight and character, Chief Culture Officer is sure to expand your horizons--and your business.
Download or read book Breathing Life into Sexuality Education written by Louisa Allen and published by Springer Nature. This book was released on 2021-09-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to re-envision the purpose and pedagogy of sexuality education, disrupting its conventional instrumental and health related aims. Predominately theoretical in nature, it presses at the traditional limits of sexuality education’s thought by drawing together ideas from disparate disciplinary fields including education, geography, sound studies and new materialist theory. The philosophical thought of Sharon Todd provides an anchor throughout, and is employed to reconceptualize sexuality education as sensuous event. The author calls for a reframing of the relationship of education and ethics, and explores what this means for sexuality education classrooms and relationships between and amongst teachers and students. The book explores pedagogies that invite new forms of student sensibility and open possibilities for engagement in sexuality education in currently uncharted ways. It will appeal to students and experienced academics conducting research related to sexuality, education, educational philosophy, queer studies and new materialisms.
Download or read book Breathing Lies written by Jessica Sorensen and published by Createspace Independent Publishing Platform. This book was released on 2018-08-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Avertonson brothers and I have been friends for as long as I can remember. They're also twins, but where Foster is all light, Kingsley is darkness and danger. I've been in love with Foster for a while, but the night I finally get the courage to tell him how I feel is the same night I nearly drown. I can't remember much about what happened, but I know I'm no longer the same girl as I was before. I tasted death that night and it left me feeling dead inside, hollow. And every time I look at someone, I can tell when they're lying. Almost everyone is a liar. That's what I'm realizing. Even Foster, who insists he's the one who swam into the water to save me. But he didn't. I need to find out what happened to me that night. But in a town plagued by lies, strange deaths, and mysterious disappearances, knowing the truth can be dangerous.
Download or read book Circular Breathing written by Ann McCutchan and published by Sunstone Press. This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of personal essays, clarinetist Ann McCutchan uses the metaphor of circular breathing to animate her understanding of her own life as a woman, musician, and writer. Circular breathing is a technique for wind instrument playing in which fresh air is drawn in through the nose at the same time that stored air in the lungs is released by mouth through the instrument. The process allows the player to produce a continuous line of music without breaking the curve of a melody to inhale. The questions McCutchan grapples with have universal implications. For example, how does one come to be called to a life's work? For McCutchan, who grew up in central Florida in the 1960s, the call grew out of twin desires: to exercise a physical voice and to develop an interior one. Bringing both to fruition meant abandoning roles expected of young women in that time and place, and learning to live ever after with the conflicting claims of art and life. Questions of familial loss lie at the heart of this collection, as well. With a sure, delicate hand, McCutchan examines the impact of her parents' untimely deaths, her inability to bear children, and the foundering of her two marriages. Art may not deliver one from sorrow, she discovers, but it may console-deeply. Finally, there are the questions that arise when one can no longer fulfill the physical demands of an art. Can a musician trade in her instrument, and a world that defined her for decades, for something else? Here, McCutchan charts her journey from the stage to the page, exploring the ways both worlds feed each other. Ann McCutchan is the author of "Marcel Moyse: Voice of the Flute," and "The Muse That Sings: Composers Speak About the Creative Process." Her work has appeared in numerous literary journals and in "The Best American Spiritual Writing." She teaches creative writing at the University of North Texas.
Download or read book Breathing Free written by Teresa Hale and published by . This book was released on 1999 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the Breath Connection, a program that "demonstrates to sufferers how they can retain their breathing patterns so as to prevent and overcome attacks, restore healthy sleep, and reduce medication by up to 60 percent." Central in this program is the Control Pause, "a technique of holding the breath that restores the body's natural levels of carbon dioxide, oxygen, and pH."--Jacket.
Download or read book Action Plan for Arthritis written by A. Lynn Millar and published by Human Kinetics. This book was released on 2003 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millar presents a complete and effective program to help arthritis sufferers enjoy a healthier, more active lifestyle through physical activity.
Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
