Download or read book Live Young Think Young Be Young written by Donald Vickery and published by Bull Publishing Company. This book was released on 2012-10-01 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three “mega” causes of getting old. In the end, this book is about courage and resilience—the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.
Download or read book Live Young Think Young Be Young written by Donald Vickery and published by Bull Publishing Company. This book was released on 2012-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we believe that aging is the cause of most of our problems as we get older? Age and aging actually have much less to do with it than you think. Live Young, Think Young, Be Young challenges our assumptions and beliefs about aging, and provides a fresh, new understanding of how and why we grow old. It will make you think differently about little things in your daily life that accelerate the three “mega” causes of getting old. In the end, this book is about courage and resilience—the courage to change what can be changed and the resilience to accept what can’t be changed. Together, they provide a powerful plan for staying young in body, mind, and spirit.
Download or read book You Can Be as Young as You Think written by Chris Bishop and published by Reddoor Publishing. This book was released on 2018-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 878 and Wessex stands alone against Guthrum's Viking hordes as all England cowers beneath their raven banner.With most of his army destroyed following a surprise attack at Chippenham, Alfred King of Wessex, retreats to the desolate marshes at Athelney. Whilst few believe he can ever restore the kingdom, he remains determined - no matter the cost.Among the small band of weary survivors is Matthew, a novice monk who must learn to fight like a warrior if h.
Download or read book Young William James Thinking written by Paul J. Croce and published by JHU Press. This book was released on 2018 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimately, Young William James Thinking reveals how James provided a humane vision well suited to our pluralist age.
Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Download or read book Think and Grow Young written by Ellen Wood and published by Createspace Independent Pub. This book was released on 2011-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Ellen Wood's Anti-Aging Program Is UniqueSpend two minutes in Ellen's company and you'll feel her joie de vivre and marvel at her youthfulness. That's because Ellen is living proof that her "Think and Grow Young" program works!Born on November 18, 1936, Ellen wasn't always like this. After watching her mother waste away with Alzheimer's, Ellen found herself starting on the same path of progressive deterioration. Then in 2004 she “woke up” and began a daily practice using the methods in this book. She has since added others which she shares in her blog on http://www.howtogrowyounger.com.Ellen's anti-aging program combines knowledge from leading edge science – including neuroscience and epigenetics – with practices used for centuries to quiet the mind and empower the spirit. Even though Ellen has the dreaded Alzheimer's gene, she knows the mind can turn genes on and off and her daily practices are intended to keep that gene from becoming expressed. In this way she is an effective role model for Baby Boomers who are taking care of parents with dementia and worrying that the same thing might happen to them.Another reason Ellen's program is unique? For her, Growing Young is not a destination. It's not a promise of youthfulness someday in the future. Her program is a journey from the inside out that infuses each day with joy. It's about releasing stress, the number one aging factor, and having inner peace – not by cutting out the noise of life or the challenge of relationships – but instead being in the midst of all that noise and challenge while being in harmony with your heart and spirit. Her program of Grow Young action steps shows you how to use your spiritual power and your mind to experience life with vigor and passion, look great and share joy and love. By growing young, you can be of service and become a role model for the rest of the world. The audio version of "Think and Grow Young" is the GOLD winner of the Nautilus Book Awards in the Audio Books category. Ellen's website is http://www.howtogrowyounger.com, where you can sign up for her free gifts."Think and Grow Young" was previously published as "The Secret Method for Growing Younger."
Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.
Download or read book Thinking Big written by and published by Lothrop, Lee and Shepard Books. This book was released on 1986 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and photographs depict the life of an eight-year-old dwarf who lives in an average-sized family and attends a regular school.
Download or read book And Both Were Young written by Madeleine L'Engle and published by Wildside Press LLC. This book was released on 2023-12-23 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 15-year-old Flip is sent to boarding school in Switzerland, she struggles to fit in and make friends. But a chance encounter with a mysterious boy named Paul gives her hope. As their secret friendship grows, Paul confides in Flip about his fragmented memories of his childhood during WWII. When a sinister man appears claiming to be Paul's father, Flip bravely takes matters into her own hands to protect her friend. Her act of courage will change her life forever in this poignant coming-of-age story set amidst the majestic Swiss Alps.
Download or read book The Science and Technology of Growing Young written by Sergey Young and published by BenBella Books. This book was released on 2021-08-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly bestseller The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone. Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons: • The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration. • The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration. In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
Download or read book Never Too Young to Know written by Phyllis R. Silverman and published by Oxford University Press. This book was released on 2000 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using examples from children's lives as well as the results of reseach, this book provides explains the ways in which children experience death and gives ways in which relatives and professionals can best support them.
Download or read book How to Think About Exercise written by Damon Young and published by Picador. This book was released on 2015-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: USING PHILOSOPHY TO EXPLORE THE BIG IDEAS BEHIND FITNESS AND WAYS TO ENJOY EXERCISE WITHOUT LEAVING YOUR MIND BEHIND It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are ‘mind workers,' with seemingly superfluous bodies. Conversely, in the gym we stretch, run and lift, but our minds are idle. In How to Think About Exercise, author and philosopher Damon Young challenges this idea of separation, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By learning how to exercise intelligently, we are contributing to our overall enjoyment of life and enhancing our full humanity. Find out how bestselling author Haruki Murakami quit smoking and took up running, and why the simple act radically changed his whole outlook on life; why Schopenhauer thought that swimming was a sublime act; how Charles Darwin came up with some of his best ideas while exercising; and much more. The School of Life is dedicated to exploring life's big questions: How can we fulfill our potential? Can work be inspiring? Why does community matter? Can relationships last a lifetime? We don't have all the answers, but we will direct you toward a variety of useful ideas—from philosophy to literature, from psychology to the visual arts—that are guaranteed to stimulate, provoke, nourish, and console.
Download or read book The Science of Staying Young written by John Morley and published by McGraw Hill Professional. This book was released on 2007-12-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Download or read book Too Fast to Live Too Young to Die written by Keith Elliot Greenberg and published by Rowman & Littlefield. This book was released on 2015-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOO FAST TO LIVE TOO YOUNG TO DIE: JAMES DEAN'S FINAL HOURS
Download or read book Language and Thinking for Young Children written by Ruth Beechick and published by Mott Media (MI). This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oral language manual for parents and teachers of kindergarten and primary children.
Download or read book If He Had Been with Me written by Laura Nowlin and published by Sourcebooks, Inc.. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...
Download or read book Think Yourself Young written by Peter E. Baksa and published by . This book was released on 2011-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slowing, stopping, reversing the aging process are the outcomes of believing makes it so. Using quantum physics to connect with ancient texts, the principles in this book add new insights for enjoying many years to come.
