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Book Living Beautifully

    Book Details:
  • Author : Pema Chödrön
  • Publisher : Shambhala Publications
  • Release : 2019-05-21
  • ISBN : 1611806801
  • Pages : 145 pages

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

Book The Art of Uncertainty

Download or read book The Art of Uncertainty written by Dennis Merritt Jones and published by Penguin. This book was released on 2011-06-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? The Art of Uncertainty is an invitation to the reader to consider its essential message: learning to love the unknown by staying present in the moment. If the difficulties of recent years have taught us anything-particularly those who "did everything right" and still saw it all fall apart-it's that none of us has as much control over our lives as we believe. The only thing we can control is our next thought. What if we could learn how to be at peace with uncertainty and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity? What if we discovered that a new paradigm can be more fulfilling, more rewarding, and more peaceful than what we have known? Living in the I don't know and loving it is an art form we can all master, and The Art of Uncertainty is the perfect guidebook.

Book Risk Intelligence

Download or read book Risk Intelligence written by Dylan Evans and published by Simon and Schuster. This book was released on 2015-09-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must make judgments all the time when we can't be certain of the risks. Should we have that elective surgery? Trust the advice of our financial adviser? Take that new job we've been offered? How worried should we be about terrorist attacks? In this lively and groundbreaking book, pioneering researcher Dylan Evans introduces a newly discovered kind of intelligence for assessing risks, demonstrating how vital this risk intelligence is in our lives and how we can all raise our RQs in order to make better decisions every day. Evans has spearheaded the study of risk intelligence, devising a simple test to measure a person's RQ which when posted online sparked a storm of interest and was taken by tens of thousands of people. His research has revealed that risk intelligence is quite different from IQ, and that the vast majority of us have quite poor risk intelligence. However, he did find some people who have very high RQs. So what makes the difference? Introducing a wealth of fascinating research findings, Evans identifies a key set of common errors in our thinking that most of us fall victim to and that undermine our risk intelligence, such as "ambiguity aversion," overconfidence in our knowledge, the fallacy of mind reading, and our attraction to worst-case scenarios. We are also regularly led astray by the ways in which information is provided to us. Citing a wide range of real-life examples--from the brilliant risk assessment skills of horse race handicappers to the tragically flawed evaluations of risk that caused the financial crisis--Evans illustrates that sometimes our most trusted advisors, including the experts and analysts at the top of their disciplines, don't always give us the best advice when it comes to risk evaluation. Presenting his revolutionary test that allows readers to evaluate their own RQs, Evans introduces a number of simple techniques we can use to build our risk assessment powers and reports on the striking results he's seen in training people to develop their RQs. Both highly engaging and truly mind-changing, Risk Intelligence will fascinate all of those who are interested in how we can improve our thinking in order to enhance our lives.

Book Comfortable with Uncertainty

Download or read book Comfortable with Uncertainty written by Pema Chödrön and published by Shambhala Publications. This book was released on 2008 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living.

Book Uncertainty

Download or read book Uncertainty written by Jonathan Fields and published by Penguin. This book was released on 2012-11-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive science, and ancient awareness-focusing techniques in a fresh, practical, nondogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest.

Book Reckoning with Risk

    Book Details:
  • Author : Gerd Gigerenzer
  • Publisher : Penguin UK
  • Release : 2003-04-24
  • ISBN : 0140297863
  • Pages : 239 pages

Download or read book Reckoning with Risk written by Gerd Gigerenzer and published by Penguin UK. This book was released on 2003-04-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are ordinary people able to reason with risk? Detailing case histories and examples, this text presents readers with tools for understanding statistics. In so doing, it encourages us to overcome our innumeracy and empowers us to take responsibility for our own choices.

Book Uncertainty

Download or read book Uncertainty written by David C. Cassidy and published by W. H. Freeman. This book was released on 1993-08-15 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Werner Heisenberg's genius and his place at the forefront of modern physics are unquestioned. His decision to remain in Germany throughout the Third Reich and his role in Hitler's atomic bomb project are still topics of heated debate. UNCERTAINTY is David Cassidy's compelling portrait of this brilliant, ambitious, and controversial scientist. It is the definitive Heisenberg biography, as well as a striking evocation of the development of quantum physics, the rise of Nazism, and the dawn of the atomic age.

Book Liquid Times

    Book Details:
  • Author : Zygmunt Bauman
  • Publisher : John Wiley & Sons
  • Release : 2013-04-17
  • ISBN : 0745639607
  • Pages : 137 pages

Download or read book Liquid Times written by Zygmunt Bauman and published by John Wiley & Sons. This book was released on 2013-04-17 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The passage from ‘solid’ to ‘liquid’ modernity has created a new and unprecedented setting for individual life pursuits, confronting individuals with a series of challenges never before encountered. Social forms and institutions no longer have enough time to solidify and cannot serve as frames of reference for human actions and long-term life plans, so individuals have to find other ways to organise their lives. They have to splice together an unending series of short-term projects and episodes that don’t add up to the kind of sequence to which concepts like ‘career’ and ‘progress’ could meaningfully be applied. Such fragmented lives require individuals to be flexible and adaptable – to be constantly ready and willing to change tactics at short notice, to abandon commitments and loyalties without regret and to pursue opportunities according to their current availability. In liquid modernity the individual must act, plan actions and calculate the likely gains and losses of acting (or failing to act) under conditions of endemic uncertainty. Zygmunt Bauman’s brilliant writings on liquid modernity have altered the way we think about the contemporary world. In this short book he explores the sources of the endemic uncertainty which shapes our lives today and, in so doing, he provides the reader with a brief and accessible introduction to his highly original account, developed at greater length in his previous books, of life in our liquid modern times.

Book A Life with Uncertainty

    Book Details:
  • Author : Claudia Sultan
  • Publisher : Shawline Publishing Group
  • Release : 2021-07
  • ISBN : 9781922444790
  • Pages : 152 pages

Download or read book A Life with Uncertainty written by Claudia Sultan and published by Shawline Publishing Group. This book was released on 2021-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring true story of a young confident Australian born Lebanese woman of Islamic faith suffering from a rare autoimmune disease... Claudia Sultan shares her life of uncertainty; from her young life of dealing with her loud but lovable-and gossipy-extended family, to thinking about love and dealing with her family's concept of her marriage... Up to the moment her life suddenly crumbled with battling Scleroderma, an auto-immune group of rare diseases that involve the hardening and tightening of the skin and connective tissues, and a lifelong affliction of pain and ongoing treatment. Divided into three stages if her journey; before, during and presently living with Scleroderma, we experience through Claudia's words the struggle for her survival becoming real and the faith she deepens for her guidance. Claudia Sultan was born and raised in NSW Australia. In 2013, she was diagnosed with a autoimmune disease which hijacked her life. After undergoing a Stem cell transplant, she has regained her quality of life and independence back. She enjoys baking (still finding her way around the kitchen), dancing, creative writing and listening to 80's music. For now she continues being the better version of herself by creating new memories and appreciating the littlest things of life. "An emotional journey of life, love and faith that made me smile, weep and exclaim all in the same moment...a treasure of humanness and humility from a woman who is stronger than many of us combined to endure...loved this book..." Bethany, Indiebook reviewer 

Book Understanding Uncertainty

Download or read book Understanding Uncertainty written by Dennis V. Lindley and published by John Wiley & Sons. This book was released on 2006-08-28 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and informal introduction to the role of uncertainty and probability in people's lives from an everyday perspective From television game shows and gambling techniques to weather forecasting and the financial markets, virtually every aspect of modern life involves situations in which the outcomes are uncertain and of varying qualities. But as noted statistician Dennis Lindley writes in this distinctive text, "We want you to face up to uncertainty, not hide it away under false concepts, but to understand it and, moreover, to use the recent discoveries so that you can act in the face of uncertainty more sensibly than would have been possible without the skill." Accessibly written at an elementary level, this outstanding text examines uncertainty in various everyday situations and introduces readers to three rules--craftily laid out in the book--that prove uncertainty can be handled with as much confidence as ordinary logic. Combining a concept of utility with probability, the book insightfully demonstrates how uncertainty can be measured and used in everyday life, especially in decision-making and science. With a focus on understanding and using probability calculations, Understanding Uncertainty demystifies probability and: * Explains in straightforward detail the logic of uncertainty, its truths, and its falsehoods * Explores what has been learned in the twentieth century about uncertainty * Provides a logical, sensible method for acting in the face of uncertainty * Presents vignettes of great discoveries made in the twentieth century * Shows readers how to discern if another person--whether a lawyer, politician, scientist, or journalist--is talking sense, posing the right questions, or obtaining sound answers Requiring only a basic understanding of mathematical concepts and operations, Understanding Uncertainty is useful as a text for all students who have probability or statistics as part of their course, even at the most introductory level.

Book The Art of Being

    Book Details:
  • Author : Dennis Merritt Jones
  • Publisher : Penguin
  • Release : 2008-04-17
  • ISBN : 1440635757
  • Pages : 326 pages

Download or read book The Art of Being written by Dennis Merritt Jones and published by Penguin. This book was released on 2008-04-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Being: 101 Ways to Practice Purpose in Your Life helps readers become inspired and stay inspired, with motivational and uplifting writings that can be read daily, supported by "Mindfulness Practices," or action steps to make it simple. Ultimately, the understanding at which the reader will arrive is that spirituality, the "art of being," is actually a lifestyle, a way of walking our sacred earth every day. The Art of Being is a user-friendly manual to guide you to become acutely aware of how to live more mindfully on a day-by-day, hour-by-hour, moment-by-moment basis and thus create more peace and happiness in your life-and in the lives of those around you.

Book Embrace the Chaos

Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Book Beautiful Uncertainty

    Book Details:
  • Author : Mandy Hale
  • Publisher : Thomas Nelson
  • Release : 2016-02-02
  • ISBN : 0718076125
  • Pages : 224 pages

Download or read book Beautiful Uncertainty written by Mandy Hale and published by Thomas Nelson. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: To seek, pursue, and fall in love with Jesus with radical abandon. Single Woman Mandy Hale shares with readers what can happen in their lives by praying this powerful prayer. She has shown women how important it is to be secure in singleness by being smart, strong, and independent. In this all new book, she will prompt readers to never settle and not miss out on the beauty that can be found in times of “waiting.” The Single Woman Says: “Whether you’re idling in stubborn sinfulness or walking in seeming never-ending singleness or living with any sort of waiting: Waiting for love, waiting for babies, waiting for marriage, waiting for a cure, or a miracle, or a sign, or for GOD . . . I hope my journey will make the wait a little easier and the uncertainty a little bit more beautiful.” Starting with relationships, but going beyond into areas like career, friendships, and life, Mandy will guide readers through what you can achieve if you look beyond your current circumstances, never settle for less than what God has for you, and find beauty in the waiting.

Book Emergent Ecologies

    Book Details:
  • Author : Eben Kirksey
  • Publisher : Duke University Press
  • Release : 2015-11-27
  • ISBN : 0822374803
  • Pages : 192 pages

Download or read book Emergent Ecologies written by Eben Kirksey and published by Duke University Press. This book was released on 2015-11-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of global warming, natural disasters, endangered species, and devastating pollution, contemporary writing on the environment largely focuses on doomsday scenarios. Eben Kirksey suggests we reject such apocalyptic thinking and instead find possibilities in the wreckage of ongoing disasters, as symbiotic associations of opportunistic plants, animals, and microbes are flourishing in unexpected places. Emergent Ecologies uses artwork and contemporary philosophy to illustrate hopeful opportunities and reframe key problems in conservation biology such as invasive species, extinction, environmental management, and reforestation. Following the flight of capital and nomadic forms of life—through fragmented landscapes of Panama, Costa Rica, and the United States—Kirksey explores how chance encounters, historical accidents, and parasitic invasions have shaped present and future multispecies communities. New generations of thinkers and tinkerers are learning how to care for emergent ecological assemblages—involving frogs, fungal pathogens, ants, monkeys, people, and plants—by seeding them, nurturing them, protecting them, and ultimately letting go.

Book Freedom from Obsessive Compulsive Disorder

Download or read book Freedom from Obsessive Compulsive Disorder written by Jonathan Grayson and published by Penguin. This book was released on 2014-05-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Book Thriving Through Uncertainty

Download or read book Thriving Through Uncertainty written by Tama Kieves and published by National Geographic Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard Law School with honors, Tama left an unfulfilling life at a prestigious corporate law firm to pursue her passion and make a name for herself as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary in their own lives. This book isn't just about getting through life changes, it'll teach you to use that change and uncertainty as a launching pad for joy. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward. Weaving together practical exercises and techniques along with anecdotes from Tama's own experiences, you'll master key lessons like: -How to control your mindset and mood to stay focused and happy -Having faith in yourself and your journey -Allowing yourself to feel pain and discomfort -Continuing to thrive through future obstacles, and much more. Packed with heartfelt and dynamic guidance, this supportive, inspiring book will make you feel as if you've attended several sessions with Tama herself.