Download or read book LIVE LEAN METHOD THE ULTIMAT written by Clinton Kopittke and published by Lulu.com. This book was released on 2016-11-13 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The LiveLean Method - The Ultimate Fat Loss Recipe for Life, is a nutritional formula and skill set, designed to educate people on how to build their best body. The program is laid out over 10-weeks and is broken into 3 separate stages of progress, plus the EssentialTool Kit. Phase 1: BodyForm - 4 weeks - Initiation Stage Phase 2: BodyRoc - 4 weeks - Advanced Stage Phase 3: BodyMax - 2 weeks - Ultimate Lean Body Plus: EssentialTool Kit - Instruction & Users Guide BodyForm (4 Weeks) - is the Initiation phase that sparks off the fat burning process. It is designed to form the key nutritional habits that are needed to activate rapid fat loss. Body Roc (4 Week) - is an advanced phase that delivers intensified and accelerated fat loss. This Phase defines the path to the lean toned body you are striving for and unlocks your potential. BodyMax (2 weeks) - is an elite nutritional skill set designed to reveal your absolute best peak physical condition in time for a special occasion, event or photo shoot.

Download or read book Lean UX written by Jeff Gothelf and published by "O'Reilly Media, Inc.". This book was released on 2013-03-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: User experience (UX) design has traditionally been a deliverables-based practice, with wireframes, site maps, flow diagrams, and mockups. But in today’s web-driven reality, orchestrating the entire design from the get-go no longer works. This hands-on book demonstrates Lean UX, a deeply collaborative and cross-functional process that lets you strip away heavy deliverables in favor of building shared understanding with the rest of the product team. Lean UX is the evolution of product design; refined through the real-world experiences of companies large and small, these practices and principles help you maintain daily, continuous engagement with your teammates, rather than work in isolation. This book shows you how to use Lean UX on your own projects. Get a tactical understanding of Lean UX—and how it changes the way teams work together Frame a vision of the problem you’re solving and focus your team on the right outcomes Bring the designer’s tool kit to the rest of your product team Break down the silos created by job titles and learn to trust your teammates Improve the quality and productivity of your teams, and focus on validated experiences as opposed to deliverables/documents Learn how Lean UX integrates with Agile UX

Download or read book Leading Lean by Living Lean written by Philip Holt and published by CRC Press. This book was released on 2022-07-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Leading Lean by Living Lean, Philip Holt details and explains what is probably the most important part of becoming a Lean Leader -- living and practicing what you preach. To do this you must believe in what you’re doing, understand what it means and what you need to do, and do it every day. The author, through his engineering background, has fully embraced the Plan-Do-Check-Act (PDCA) model of Deming / Shewhart but has adapted David Bovis’ Believe-Think-Feel-Act (BTFA) model to understand why logic and facts are very often not the principal players in the game of change. In this book, Holt author describes how you can take both the PDCA and BTFA models into account and has sectioned the book into three prime parts: 1. Head -- How you learn and understand the Lean principles and their application. 2. Hands -- How you practice Lean Leadership daily. 3. Heart -- How you internalize and believe in Lean Leadership. Through this book, you, the Lean practitioner, whether aspiring or experienced, will have everything that you need to “lead it,” “do it,” and “live it.” The nature of this book is more “why to” than “how to” – the author knows that he cannot tell you how to lead, do, or live Lean; he can only explain why it is so important and share his knowledge, experiences, failures, and successes. This book isn’t so much a self-help book as a self-reflection book and it can point you in the proper direction, but... the book won’t change you; only you can change you! Essentially, with this book, the author wants those who think of Lean as a toolkit, who believe that Lean can be project managed, or who argue about Lean versus Six Sigma and misunderstand the fundamental depth of impact that true Lean Leadership has on an organization to be disabused of any or all of those notions. This book is aimed at those leaders who seek to experience the full transformative effects of Lean in their organizations and want to practice it at the principle level of deployment. Holt's aim is to help business leaders enhance who they are by changing what they do and the way that they do it

Download or read book Lean Six Sigma written by James Edge and published by . This book was released on 2019-12-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizations face rising costs and increasing competition every day. With Lean Six Sigma you can combat these problems and grow your business. This book addresses the different types of wastes and how Lean Six Sigma aims to tackle each, and then it'll give you all the tools you need to start making an effective change in your organization.

Download or read book The Toyota Way to Lean Leadership Achieving and Sustaining Excellence through Leadership Development written by Jeffrey K. Liker and published by McGraw Hill Professional. This book was released on 2011-11-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Missing Link to Toyota-Style Success—LEAN LEADERSHIP Winner of the 2012 Shingo Research and Professional Publications Award “This great book reveals the secret ingredient to lean success: lean leadership. Not only is it a pleasure to read, but it is also deep and enlightening. This book is an absolute must-read for anyone interested in lean: it’s both an eye opener and a game changer.” —Michael Ballé, Ph.D., coauthor of The Gold Mine and The Lean Manager “This will immediately be recognized as the most important book ever published to understand and guide ‘True North Lean’ and the goal of perpetual business excellence.” —Ross E. Robson, President and CEO, DnR Lean, LLC, and the original Director of The Shingo Prize “An excellent book that will shape leadership development for decades to come.” —Karen Martin, Principal, Karen Martin & Associates, and author of The Kaizen Event Planner About the Book: TOYOTA. The name signifies greatness— world-class cars and game-changing business thinking. One key to the Toyota Motor Company’s unprecedented success is its famous production system and its lesser-known product development program. These strategies consider the end user at every turn and have become the model for the global lean business movement. All too often, organizations adopting lean miss the most critical ingredient—lean leadership. Toyota makes enormous investments in carefully selecting and intensively developing leaders who fit its unique philosophy and culture. Thanks to the company’s lean leadership approach, explains Toyota Way author Jeffrey Liker and former Toyota executive Gary Convis, the celebrated carmaker has set into motion a drive for continuous improvement at all levels of its business. This has allowed for: Constant growth: Toyota increased profitability for 58 consecutive years—slowing down only in the face of 2008’s worldwide financial difficulties, the recall crisis, and the worst Japanese earthquake of the century. Unstoppable inventiveness: Toyota’s approach to innovative thinking and problem solving has resulted in top industry ratings and incredible customer satisfaction, while allowing the company to weather these three crises in rapid succession and to come out stronger. Strong branding and respect: Toyota’s reputation was instrumental in the company’s ability to withstand the recalls-driven media storm of 2010. But what looked to some to be a sinking ship is once again running under a full head of steam. Perhaps the Toyota culture had weakened, but lean leadership was the beacon that showed the way back. In fact, writes Liker, the company is “as good and perhaps a better model for lean leadership than it ever has been.” of innovation and growth. Yet, Industry Week reports that just 2 percent of companies using lean processes can likewise claim to have had long-term success. What the other 98 percent lack is unified leadership with a common method and philosophy. If you want to get lean, you have to take it to the leadership level. The Toyota Way to Lean Leadership shows you how.

Download or read book The All New Ultimate Southern Living Cookbook written by The Editors of Southern Living and published by Time Inc. Books. This book was released on 2017-04-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The All New Ultimate Southern Living Cookbook has something for everyone - from the beginner cook to the expert chef. Make this one of the indispensable tools in your kitchen!

Download or read book Lean Analytics written by Alistair Croll and published by "O'Reilly Media, Inc.". This book was released on 2024-02-23 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a startup founder trying to disrupt an industry or an entrepreneur trying to provoke change from within, your biggest challenge is creating a product people actually want. Lean Analytics steers you in the right direction. This book shows you how to validate your initial idea, find the right customers, decide what to build, how to monetize your business, and how to spread the word. Packed with more than thirty case studies and insights from over a hundred business experts, Lean Analytics provides you with hard-won, real-world information no entrepreneur can afford to go without. Understand Lean Startup, analytics fundamentals, and the data-driven mindset Look at six sample business models and how they map to new ventures of all sizes Find the One Metric That Matters to you Learn how to draw a line in the sand, so you'll know it's time to move forward Apply Lean Analytics principles to large enterprises and established products

Download or read book The Ultimate Diet REVolution written by Jim Karas and published by Harper Collins. This book was released on 2015-01-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs.

Download or read book Lean Impact written by Ann Mei Chang and published by John Wiley & Sons. This book was released on 2018-10-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite enormous investments of time and money, are we making a dent on the social and environmental challenges of our time? What if we could exponentially increase our impact? Around the world, a new generation is looking beyond greater profits, for meaningful purpose. But, unlike business, few social interventions have achieved significant impact at scale. Inspired by the modern innovation practices, popularized by bestseller The Lean Startup, that have fueled technology breakthroughs touching every aspect of our lives, Lean Impact turns our attention to a new goal - radically greater social good. Social change is far more complicated than building a new app. It requires more listening, more care, and more stakeholders. To make a lasting difference, solutions must be embraced by beneficiaries, address root causes, and include an engine that can accelerate growth to reach the scale of the need. Lean Impact offers bold ideas to reach audacious goals through customer insight, rapid experimentation and iteration, and a relentless pursuit of impact. Ann Mei Chang brings a unique perspective from across sectors, from her years as a tech executive in Silicon Valley to her most recent experience as the Chief Innovation Officer at USAID. She vividly illustrates the book with real stories from interviews with over 200 organizations across the US and around the world. Whether you are a nonprofit, social enterprise, triple bottom line company, foundation, government agency, philanthropist, impact investor, or simply donate your time and money, Lean Impact is an essential guide to maximizing social impact and scale.

Download or read book Lean Thinking written by James P. Womack and published by Simon and Schuster. This book was released on 2013-09-26 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lean Thinking was launched in the fall of 1996, just in time for the recession of 1997. It told the story of how American, European, and Japanese firms applied a simple set of principles called 'lean thinking' to survive the recession of 1991 and grow steadily in sales and profits through 1996. Even though the recession of 1997 never happened, companies were starving for information on how to make themselves leaner and more efficient. Now we are dealing with the recession of 2001 and the financial meltdown of 2002. So what happened to the exemplar firms profiled in Lean Thinking? In the new fully revised edition of this bestselling book those pioneering lean thinkers are brought up to date. Authors James Womack and Daniel Jones offer new guidelines for lean thinking firms and bring their groundbreaking practices to a brand new generation of companies that are looking to stay one step ahead of the competition.

Download or read book The Living Clearly Method written by Hilaria Baldwin and published by Rodale. This book was released on 2016-12-27 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilaria Baldwin knows what it means to be pulled in many directions--as a mother of three, businesswoman, yoga instructor, Instagram sensation, and wife of actor Alec Baldwin, she has to work hard to remain centered. Through her life experiences, struggles, and personal growth, Hilaria has developed a method for using movement and mindfulness to create an unbreakable mind-body connection, an illuminating method that shapes her life. The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria's five simple principles—Perspective, Breathing, Grounding, Balance, and Letting Go—you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create. But learning to honor the body and listen to the soul does not end when you get off the mat. Hilaria believes strongly in finding ways to integrate the five principles into your entire life, so for each step she also shares her own routines that keep her active all the time—from the little motions that engage her body during household chores and the foods that keep her well nourished to the philosophy that grounds her when she's being pulled in a million directions at once. This book is also packed with practical tools such as timesaving tips, delicious recipes inspired by clean and plant-based eating, mini-workouts that seamlessly integrate into your everyday life, breathing exercises, and customized yoga and meditation routines. The Living Clearly Method teaches you to listen to your body, tune in to your mind, and develop the consciousness to clear your head and find peace in your life. It is a beautiful, intuitive guide for living the healthiest life possible, both inside and out.

Download or read book Bigger Leaner Stronger written by Michael Matthews and published by Createspace Independent Publishing Platform. This book was released on 2017-07-29 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews

Download or read book Lean written by James Edge and published by Createspace Independent Publishing Platform. This book was released on 2018-09-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to build something that people love, and run it in a way that saves you time, money and effort while increasing your team's value and getting more satisfied customers, then keep reading... 2 comprehensive manuscripts in 1 book Lean Six Sigma: The Ultimate Guide to Lean Six Sigma, Lean Enterprise, and Lean Manufacturing, with Tools Included for Increased Efficiency and Higher Customer Satisfaction Lean Analytics: The Ultimate Guide to an Agile Way of Analytics, Advanced Analytics, and Data Science for a Superior Way to Build Startups and Run Enterprises Lean Six Sigma is an amazing methodology that's geared to helping you boost the productivity of your organization while eliminating waste. The idea synthesizes two different concepts - Lean Enterprise or Lean Manufacturing and Six Sigma - to give you an excellent idea of how your company is wasting money and resources - and what you can do to combat that. The first part of this book addresses the different types of wastes and how Lean Six Sigma aims to tackle each, and then it'll give you all the tools you need to start making an effective change in your organization. In part one of this book, the following topics will be discussed: Understanding Lean Thinking The Basics of Six Sigma What Is Lean Six Sigma? Phases of Lean Six Sigma Understanding Customer Needs How to Get Top Management Support Deployment Planning Identifying, Prioritizing, and Selecting Projects Value Addition and Waste How to Create a Winning Team Design for Lean Six Sigma And many more topics that could help you increase profits, eliminate waste, improve efficiency, and develop a remarkable team! Lean Analytics was designed with business in mind - it is an utter shift in business philosophy from the traditional methods and attitudes on business, and its reputation is well-deserved. It's a tool that's more fitting for the business age that we're actually living in, and the Lean Analytics method will allow you to get a huge amount of insight into your business and use this insight to grow it from the ground up rapidly. Part two of this book is for you if you have been wanting to: Learn how to start making a huge amount of money off of very little invested Eliminate as much risk as you can in your business Validate whether a problem is real so you can avoid wasting time on something that nobody wants Find the right customers Know what to build and how to monetize it Encourage innovation in your business So what are you waiting for? Get access to this book now and start streamlining your company today!

Download or read book The Lean Pocket Guide written by Donald Tapping and published by MCS Media, Inc.. This book was released on 2003 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'shopfloor' book is designed to get lean information to the shop floor. It has practical references to all the lean tools, with simple, clear illustrations that will allow everyone to fully understand and implement lean manufacturing practices.

Download or read book The Lean Manager written by Freddy Ballé and published by Lean Enterprise Institute. This book was released on 2011-09-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking sequel to The Gold Mine, authors Michael and Freddy Ballé present a compelling story that teaches readers the most important lean lesson of all: how to transform themselves and their workers through the discipline of learning the lean system. The Lean Manager: A Novel of Lean Transformation reveals how individuals can go beyond the short-term gains from tools, and realize a deeper, sustainable path of improvement. Full of human moments that capture the excitement and drama of lean implementation, as well as clear explanations of how tools and systems go hand-in-hand, this book will teach and inspire every person working to make lean a reality in their organization today. This book will help you learn both the how of doing lean, as well as the why behind the tools, enabling you to become lean. Lean is the most important business model for competitive success today. Yet companies still struggle to sustain enduring and deep-rooted business success from their lean implementation efforts. The most important problem for these companies is becoming lean: how can they advance beyond realizing isolated gains from deploying lean tools, to fundamentally changing how they operate, think, and learn? In other words, how can companies learn to go beyond lean turnaround to achieve lean transformation? The Lean Manager: A Novel of Lean Transformation, by lean experts Michael and Freddy Ballé, addresses this critical problem. As we move from what Jim Womack, author, lean management authority, and LEI founder, calls “the era of lean tools to the era of lean management,” The Lean Manager gives companies a definitive guide for sustaining their ability to learn and improve operations and financial performance, while continually developing people. “The only way to become and stay lean is to produce lean managers,” says Womack. “Every isolated effort will recede—or fail—unless companies learn to use the lean process as a way of developing individual problem-solvers with the ownership, initiative, and know-how to solve problems, learn, and ultimately coach new individuals in this discipline. That’s why this book matters so much.” The Lean Manager, the sequel to the Ballé’s international bestselling business novel The Gold Mine, tells the compelling story of plant manager Andrew Ward as he goes through the challenging but rewarding journey to becoming a lean manager. Under the guidance of Phil Jenkinson (whose own lean journey was at the core of The Gold Mine), Ward learns to use a deep understanding of lean tools, as well as a technical know-how of his plant’s operations, to foster a lean attitude that sustains continuous improvement. Where The Gold Mine shows you how to introduce a complete lean system, The Lean Manager demonstrates how to sustain it. Ward moves beyond fluency with tools to changing his behavior as a manager and leader. He shifts from giving orders and answers to asking the right questions so people identify and address problems. He learns how to use tools to unleash the creativity and motivation of people, so they learn how to solve problems as well as coach and teach others to solve problems. Ward learns how to create lean managers. “I am excited and have hopes that this book will enlighten readers about what it really means to live a business transformation that puts customers first and does this through developing people,” said Jeffrey Liker, author of The Toyota Way and professor of Industrial and Operations Engineering at the University of Michigan. “People who do the work have to improve the work. There are tools, but they are not tools for ‘improving the process.’ They are tools for making problems visible and for helping people think about how to solve those problems.”

Download or read book Creating a Lean Culture written by David Mann and published by CRC Press. This book was released on 2017-07-27 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Shingo Research and Professional Publication AwardThe new edition of this Shingo Prize-winning bestseller provides critical insights and approaches to make any Lean transformation an ongoing success. It shows you how to implement a sustainable, successful transformation by developing a culture that has your stakeholders throughout the o

Download or read book Diabetic Living The Ultimate Diabetes Cookbook written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2013-11-19 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ll never run out of ways to eat well with diabetes with this comprehensive collection of 400 delicious recipes from Diabetic Living® magazine, accompanied by 300 gorgeous color photos. Find weeknight dinner inspiration in family-pleasing dishes such as Chicken Romano and Four-Cheese Macaroni and Cheese, and company-special fare such as Seared Scallops with Spiced Pomegranate Glaze and Silky Chocolate Pie. A broad range of chapters covers breakfasts, breads, restaurant favorites, meals for two, slow cooker meals, and desserts—with full nutritional information for every recipe, complete serving size, and carb counts highlighted. There’s also advice on maintaining a diabetes-friendly pantry, making any recipe healthier, balancing carbs, reducing sodium intake, and finding fiber-rich foods.