Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.

Download or read book Forgive to Live written by Dick Tibbits and published by . This book was released on 2020-03-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using his years of study in the behavioral sciences, observation of patients and his own published scientific study, Dr. Tibbits not only provides practical advice on anger management and goal-setting, but also case studies, assessment tests and other interactive techniques to help you learn and live honest-to-goodness forgiveness. As he provocatively shows, forgiveness is the only way to get your life back and to keep your past from destroying your future.

Download or read book Practicing Forgiveness written by Richard S. Balkin and published by Oxford University Press, USA. This book was released on 2020 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).

Download or read book Life Unforgiving written by Shannon Lavone and published by Independently Published. This book was released on 2019-09-16 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everly thought that once she escaped from her abuser, she could live a normal life. Filled with all the things the voices had shown her when she was trapped. Locked away underground, or in the cabinet while at sea. It was in the darkness when no one else was around, that they showed her what the world could be like. Normal people. Unlike her, and unlike all she had met up until that point. She knew after she escaped from Nicolae that he would never stop searching for her. She just hoped she could hide well enough... even with the fire in her hair. All Everly wanted was to try and figure out how to survive in a world that she believed was never meant for someone like her. Until she meets an unlikely band of people, who seem a little different than her usual normal. People who treated her like she was more than just a burden. Even if they didn't know what she could do... and she had to keep it that way. Because once someone found out precisely what she could do, she didn't tend to have her freedom much longer. Voices, powers, freedom from abuse... Can she overcome her past and learn to control the waves and the sky? Or was she never really meant to be saved at all? In the end, was it all for naught?

Download or read book Forgiving the Unforgivable written by David Stoop and published by ReadHowYouWant.com. This book was released on 2011-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is an essential part of being a Christian. But what do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds and all are unforgivable trespasses that through the grace of God can be...

Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Download or read book Forgiving What You Can t Forget written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2020-11-17 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: *#1 New York Times Bestseller* You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you: Learn how to move on when the other person refuses to change and never says they're sorry. Walk through a step-by-step process to free yourself from the hurt of your past and feel less offended today. Discover what the Bible really says about forgiveness and the peace that comes from living it out right now. Identify what's stealing trust and vulnerability from your relationships so you can believe there is still good ahead. Disempower the triggers hijacking your emotions by embracing the two necessary parts of forgiveness.

Download or read book Inspirations From Life written by Reverend Roy Shepherd and published by FriesenPress. This book was released on 2019-01-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Roy came to the ordained priesthood in the Diocese of Huron after thirty years in the business world marketing insurance. He holds a Master of Theology degree from Wilfrid Laurier University and a certificate from the Interim Ministry Network. The Rev. Roy Shepherd was brought up and educated in Montreal, Québec, earning a Bachelor of Arts degree with Honours in Sociology from McGill University. He was baptized and confirmed in the Anglican church, and held many volunteer lay positions in the parishes where he worshipped and in the Diocese of Toronto, including election to the Diocesan Synod for a number of years and chairmanship of its Board of Parish Services. As a lay delegate to the national body of the church for several triennial sessions, he served on the National Executive and Program Committees and on the Primate’s World Relief and Development Committee. He represented the Anglican Church on PLURA (the inter-denominational Social Justice Foundation.) Since his retirement as a full-time parish priest, he has used his years of lay and ordained experience to assist parishes in the process of change. This book is the distillation of a rich and varied life in God’s service.

Download or read book Christian Marriage Family Life written by J.O.Y Aladetan and published by AuthorHouse. This book was released on 2013-07-16 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world today is grappling with the consequences of faulty family values practised by past generations. God cherishes the family unit, but modern civilisation, especially in the West, has gradually defiled the institution of marriage and encouraged divorce and single parenting. This has decreased respect in the home and driven God out of classrooms, removing Gods word from school curricula. The shocking result is a moral vacuum and the breakdown of law and order in many ramifications. This unfortunate situation calls for the writing of a book like this to rescue Christian families from a downward slide. J.O.Y Aladetans book, Christian Marriage and Family Life, addresses a relevant problem, gives useful and pragmatic suggestions, and provides delightful scriptural information to help married and unmarried persons alike in their desire for instruction about Christian families. I pray that this book will serve as a tool to protect the institution of marriage and Christian families and that it will promote and enlarge the kingdom of God. Professor Dapo Asaju Department of Religions, Lagos State University, Lagos, Nigeria

Download or read book When Soul Is Life written by Kylie Riordan and published by Balboa Press. This book was released on 2017-11-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for the kind of authentic happiness that makes your heart beam with joy? Have you felt a gentle nudge recently to listen to the call of your soul? Do you want to gain the sort of wisdom and insight that will help you have more clarity in life? Then this book is for you. Kylie Riordan, author of When Soul Is Life, lovingly presents life-transforming soul wisdom that inspires you to live a life of authentic happiness in the here and now by using practical real-life virtues such as kindness and love. Are you brave enough to listen to the call of your soul? Are you ready to enter into a sacred contract with love? Once you open this book and embrace the wisdom of your soul, there is no turning back. If you are courageous enough to take the first step, you can be sure that the final destination will be love. When do you know you have obtained authentic happiness? When soul is life!

Download or read book Unforgiving Years written by Victor Serge and published by Singapore Books. This book was released on 1955 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unforgiving Years is a thrilling and terrifying journey into the disastrous, blazing core of the twentieth century. Victor Serge's final novel, here translated into English for the first time, is at once the most ambitious, bleakest, and most lyrical of this neglected major writer's works. The book is arranged into four sections, like the panels of an immense mural or the movements of a symphony. In the first, D, a lifelong revolutionary who has broken with the Communist Party and expects retribution at any moment, flees through the streets of prewar Paris, haunted by the ghosts of his past and his fears for the future. Part two finds D's friend and fellow revolutionary Daria caught up in the defense of a besieged Leningrad, the horrors and heroism of which Serge brings to terrifying life. The third part is set in Germany. On a dangerous assignment behind the lines, Daria finds herself in a city destroyed by both Allied bombing and Nazism, where the populace now...

Download or read book The Good Life written by Mark Vernon and published by Teach Yourself. This book was released on 2010-01-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness. We all want it - but how can we get it? Author Mark Vernon has solved the problem by collecting the wisdom of the greatest minds in history and making their thinking on the things that matter most in life accessible and, above all, practical. Full of everday examples to make sometimes high-blown philosophy entertaining and relevant, this book shows you in just 30 steps how you can crack the secret to living The Good Life.

Download or read book Unforgiving Years written by Victor Serge and published by New York Review of Books. This book was released on 2011-03-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unforgiving Years is a thrilling and terrifying journey into the disastrous, blazing core of the twentieth century. Victor Serge’s final novel, here translated into English for the first time, is at once the most ambitious, bleakest, and most lyrical of this neglected major writer’s works. The book is arranged into four sections, like the panels of an immense mural or the movements of a symphony. In the first, D, a lifelong revolutionary who has broken with the Communist Party and expects retribution at any moment, flees through the streets of prewar Paris, haunted by the ghosts of his past and his fears for the future. Part two finds D’s friend and fellow revolutionary Daria caught up in the defense of a besieged Leningrad, the horrors and heroism of which Serge brings to terrifying life. The third part is set in Germany. On a dangerous assignment behind the lines, Daria finds herself in a city destroyed by both Allied bombing and Nazism, where the populace now confronts the prospect of total defeat. The novel closes in Mexico, in a remote and prodigiously beautiful part of the New World where D and Daria are reunited, hoping that they may at last have escaped the grim reckonings of their modern era. A visionary novel, a political novel, a novel of adventure, passion, and ideas, of despair and, against all odds, of hope, Unforgiving Years is a rediscovered masterpiece by the author of The Case of Comrade Tulayev.

Download or read book It s Not Supposed to Be This Way written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2018-11-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lysa TerKeurst unveils her heart amid shattering circumstances and shows readers how to live assured when life doesn't turn out like they expected. What do you do when God’s timing seems questionable, His lack of intervention hurtful, and His promises doubtful? Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a moment, but others shatter us completely. We feel disappointed and disillusioned, and we quietly start to wonder about the reality of God’s goodness. Lysa TerKeurst understands this deeply. But she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God. In It's Not Supposed to Be This Way, Lysa invites us into her own journey of faith and, with grit, vulnerability, and honest humor, helps us to: Stop being pulled into the anxiety of disappointment by discovering how to better process unmet expectations and other painful situations. Train ourselves to recognize the three strategies of the enemy so we can stand strong and persevere through unsettling relationships and uncertain outcomes. Discover the secret of being steadfast and not panicking when God actually does give us more than we can handle. Shift our suspicion that God is cruel or unfair to the biblical assurance that God is protecting and preparing us. Know how to encourage a friend and help her navigate hard realities with real help from God's truth.

Download or read book Controlling the Thought Life written by Barrington C. Hibbert and published by WestBow Press. This book was released on 2019-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind is where most of the battles in your life are won or lost. If the thought life is obedience to Christ, you can live a more spiritually fulfilled and successful life. In Controlling the Thought Life, author Barrington C. Hibbert helps you look at your negative thoughts in light of God’s word and discusses how to experience better outcomes in many areas of your life. Hibbert addresses the thought life from a biblical perspective rather than from a psychological one. While psychology provides many insights, and offers some solutions, it is inadequate to solve the human problem, for at the heart, humanity’s problem is the sin nature, which only God can fix. Controlling the Thought Life provides an inspired, straightforward, and easy-to-read discussion on an array of dysfunctional thoughts. It examines these chosen thoughts, applies God’s word to them, and encourages you to obey what Christ’s word has to say about them rather than letting these thoughts dominate you. Hibbert shows that you can be transformed by a renewed mind and can strengthen your walk with Christ.

Download or read book Handbook of Contemporary Psychotherapy written by William O′Donohue and published by SAGE Publications. This book was released on 2008-08-27 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Contemporary Psychotherapy explores a wide range of constructs not captured in the DSM or traditional research but that play important roles in psychotherapy cases. To provide readers with a tool bag of practical techniques they can use in these cases, editors William O′Donohue and Steven R. Graybar present chapters written by leading clinical authorities on such topics as the process of change in psychotherapy, attachment and terror management, projective identification, terminating psychotherapy therapeutically, shame and its many ramifications for clients, dream work, boundaries, forgiveness, the repressed and recovered memory debate, and many others. Each chapter includes a definition of the construct, along with sections on theory, the construct′s possible roles in pathology and treatment, measurement, intervention strategies, case illustrations, and future research. Features Addresses in a practical manner complex patients who do not fall under empirically supported treatments or diagnostic categories Covers in a scholarly and clinically useful way critically important constructs often neglected in academic discourse Explores issues with measurement limitations in an intellectually honest manner Offers a tool bag of practical techniques Of interest to both experienced psychotherapists and to beginning students who wish to better orient to the complexities of psychotherapy, the book is appropriate for all the major disciplines of psychotherapy, including psychiatry, psychology, social work, psychiatric nursing, marital and family therapists.

Download or read book Handbook for an Unpredictable Life written by Rosie Perez and published by Crown. This book was released on 2015-03-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oscar-nominated actress and star of the new musical drama Rise, Rosie Perez’s never-before-told story of surviving a harrowing childhood and of how she found success—both in and out of the Hollywood limelight. Rosie Perez first caught our attention with her fierce dance in the title sequence of Do the Right Thing and has since defined herself as a funny and talented actress who broke boundaries for Latinas in the film industry. What most people would be surprised to learn is that the woman with the big, effervescent personality has a secret straight out of a Dickens novel. At the age of three, Rosie’s life was turned upside down when her mentally ill mother tore her away from the only family she knew and placed her in a Catholic children’s home in New York’s Westchester County. Thus began her crazily discombobulated childhood of being shuttled between “the Home,” where she and other kids suffered all manners of cruelty from nuns, and various relatives’ apartments in Brooklyn. Many in her circumstances would have been defined by these harrowing experiences, but with the intense determination that became her trademark, Rosie overcame the odds and made an incredible life for herself. She brings her journey vividly to life on each page of this memoir—from the vibrant streets of Brooklyn to her turbulent years in the Catholic home, and finally to film and TV sets and the LA and New York City hip-hop scenes of the 1980s and ‘90s. More than a page-turning read, Handbook for an Unpredictable Life is a story of survival. By turns heartbreaking and funny, it is ultimately the inspirational story of a woman who has found a hard-won place of strength and peace.