Download or read book Life on Two Legs written by Christine Ackers and published by Moshpit Publishing. This book was released on 2020-10-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays on the Alexander Technique by an experienced teacher. In everyday language it shows how we develop poor posture that causes back, neck and shoulder pain. Restoring the body's natural support mechanisms both relieves and heals.
Download or read book Fathers and Their Children in the First Three Years of Life written by Frank L'Engle Williams and published by Texas A&M University Press. This book was released on 2020-01-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: How ancient is father care of human infants and young children, and why did it emerge? Is it possible that father care arose among the ancestors of modern humans and became essential for survival? Or is it a recent, though variable, development? Is father care an evolved trait of Homo sapiens or is it a learned cultural behavior transmitted across generations in some societies but not others? In this important study, Frank L’Engle Williams examines the anthropological record for evidence of the social behaviors associated with paternity, suggesting that ample evidence exists for the importance of such behaviors for infant survival. Focusing on the first three postnatal years, he considers the implications of father care—both in the fossil record and in more recent cross-cultural research—for the development of such distinctively human traits as bipedalism, extensive brain growth, language, and socialization. He also reviews the rituals by which many human societies construct and reinforce the meanings of socially recognized fatherhood. Father care was adaptive within the context of the parental pair bond and shaped how infants developed socially and biologically. The initial imprinting of socially recognized fathers during the first few postnatal years may have sustained culturally sanctioned indirect care such as provisioning and protection of dependents for nearly two decades thereafter. In modern humans, this three-year window is critical to father-child bonding. By increasing the survival of children in the past, present, and quite possibly the future, father care may be a driving force in the biological and cultural evolution of Homo sapiens.
Download or read book Slow Burn written by Stu Mittleman and published by Harper Collins. This book was released on 2011-11-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Download or read book The Astonishing Life of Octavian Nothing Traitor to the Nation Volume I written by M. T. Anderson and published by Candlewick Press. This book was released on 2010-12-21 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Winner! This deeply provocative novel reimagines the past as an eerie place that has startling resonance for readers today. It sounds like a fairy tale. He is a boy dressed in silks and white wigs and given the finest of classical educations. Raised by a group of rational philosophers known only by numbers, the boy and his mother — a princess in exile from a faraway land — are the only persons in their household assigned names. As the boy's regal mother, Cassiopeia, entertains the house scholars with her beauty and wit, young Octavian begins to question the purpose behind his guardians' fanatical studies. Only after he dares to open a forbidden door does he learn the hideous nature of their experiments — and his own chilling role in them. Set against the disquiet of Revolutionary Boston, M. T. Anderson's extraordinary novel takes place at a time when American Patriots rioted and battled to win liberty while African slaves were entreated to risk their lives for a freedom they would never claim. The first of two parts, this deeply provocative novel reimagines the past as an eerie place that has startling resonance for readers today.
Download or read book A Walking Life written by Antonia Malchik and published by Da Capo Lifelong Books. This book was released on 2019-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
Download or read book Collection of Articles by Robert MacDougall written by Robert Macdougall and published by . This book was released on 1896 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Horizon written by Barry Lopez and published by Vintage. This book was released on 2019-03-19 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF THE BEST BOOKS OF THE YEAR: THE NEW YORK TIMES • NPR • THE GUARDIAN From pole to pole and across decades of lived experience, National Book Award-winning author Barry Lopez delivers his most far-ranging, yet personal, work to date. Horizon moves indelibly, immersively, through the author’s travels to six regions of the world: from Western Oregon to the High Arctic; from the Galápagos to the Kenyan desert; from Botany Bay in Australia to finally, unforgettably, the ice shelves of Antarctica. Along the way, Lopez probes the long history of humanity’s thirst for exploration, including the prehistoric peoples who trekked across Skraeling Island in northern Canada, the colonialists who plundered Central Africa, an enlightenment-era Englishman who sailed the Pacific, a Native American emissary who found his way into isolationist Japan, and today’s ecotourists in the tropics. And always, throughout his journeys to some of the hottest, coldest, and most desolate places on the globe, Lopez searches for meaning and purpose in a broken world.
Download or read book Evolving Health written by Noel T. Boaz and published by John Wiley & Sons. This book was released on 2002-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human illnesses can be understood as damage to those adaptations that we took on at various stages in our evolution from pre-life molecules to modern Homo sapiens. Preventing these illnesses entails avoiding what causes the damage — which too frequently are the everyday hazards of twenty-first-century life, as the chart below shows: Level of Evolution / Cause of adaptive failure / resulting disease or problem Pre-life / Environmental poisons / Certain birth defects Single cell (bacteria and amoeba-like) / Viral infection / Colds/flu/HIV Morula (sponge-like) / Cellular stress / Cancer Chordate / Physical stress / Back pain Fish / Excess dietary salt / Hypertension/heart disease Amphibian / Tobacco smoke / Lung cancer/emphysema Lower primate / Excess dietary sugar / Diabetes mellitus Higher primate / Vitamin C deficiency / Scurvy Ape / Excess dietary protein / Gout Homo sapiens / Reduced dietary variety / Nutritionaldiseases/food allergies
Download or read book The Popular Science Monthly written by and published by . This book was released on 1904 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Popular Science Monthly written by and published by . This book was released on 1904 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The biosocial background v 2 The cultural present written by Yehudi A. Cohen and published by . This book was released on 1968 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book First Steps written by Jeremy DeSilva and published by HarperCollins. This book was released on 2021-04-06 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the W.W. Howells Book Prize from the American Anthropological Association and named one of the best science books of 2021 by Science News “DeSilva takes us on a brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution, in order to illustrate the powerful story of how a particular mode of movement helped make us one of the most wonderful, dangerous and fascinating species on Earth.”—Agustín Fuentes, Professor of Anthropology, Princeton University and author of Why We Believe: Evolution and the Human Way of Being “Breezy popular science at its best. . . . Makes a compelling case overall.”—Science News Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two, rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, First Steps shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities, our thirst for exploration, our use of language–and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Delving deeply into the story of our past and the new discoveries rewriting our understanding of human evolution, First Steps examines how walking upright helped us rise above all over species on this planet. First Steps includes an eight-page color photo insert.
Download or read book Popular Science written by and published by . This book was released on 1904-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Download or read book Gesturecraft written by Jürgen Streeck and published by John Benjamins Publishing. This book was released on 2009-04-22 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The craft of gesture is part of the practical equipment with which we inhabit and understand the world together. Drawing on micro-ethnographic research in diverse interaction settings, this book explores the communicative ecologies in which hand-gestures appear: illuminating the world around us, depicting it, making sense of it, and symbolizing the interaction process itself. Gesture is analyzed as embodied communicative action grounded in the hands' practical and cognitive engagments with material worlds. The book responds to the quest for the role of the human body in cognition and interaction with an analytic perspective informed by phenomenology, conversation analysis, context analysis, praxeology, and cognitive science. Many of the cross-linguistic video-data of everyday interaction investigated in its chapters are available on-line.
Download or read book Wanderlust written by Rebecca Solnit and published by Penguin. This book was released on 2001-06-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
Download or read book Kinesis written by Dónal Mac Erlaine and published by McFarland. This book was released on 2024-03-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our universe is characterized by constant motion. From electrons to galaxies, all things are on the move. This resonates within the human condition; we are born to move. From the earliest hunters, sailors, and horse-riders to the modern world of trains, bicycles, and cars, movement is everywhere in human life. Our history as nomads compares starkly to our increasingly sedentary life today. This fundamental disruption of the human as a moving being led to the invention of the wheel, new religious cultures, and even the rational mind. This book considers the full depth of the link between humanity and motion, examining how it manifests in us and how we embody it. Broad and multidisciplinary, it blends history, geography, psychology, philosophy, architecture, anthropology, and spirituality.
