Download or read book Life Lessons to Master Before You Die written by Kristen Casey and published by . This book was released on 2020-12-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is focused on helping you show up to life authentically. Most of us wear a mask our entire life and endure situations or relationships that aren't serving us. What would life be like if you cut the BS? If you truly healed? If you allowed what is meant for you? Became the best version of yourself?When you allow what is meant to be, you might be pleasantly surprised. You'll be forced to accept what is, rather than what you're expecting for your life. I know you're thinking, "But why would I want to do this?"The short answer: focusing on your future expectations, rather than reality, isn't really living. It's simply dreaming.As a psychologist, I've spent countless hours listening to people in their most vulnerable states. They've told me their deepest struggles, maybe things that they hadn't told anyone else. Now, of course, I will never go into detail about client specifics, but I couldn't help but notice several themes among the people I've treated. All of these people were from different cultures and had vastly different value systems. Yet, it was fascinating that the human experience had its parallels.I noticed when people were able to gain insight into certain patterns in their lives, they were able to overcome some pretty tough obstacles. They had these "ah ha" moments earlier in their life, and to my surprise, they were able to gain momentum in their lives relatively quickly. Most importantly, they had less regrets about their lives after acknowledging the situations they had to change.I compiled some of the most common themes I encountered in therapy, while considering the research and a spiritual perspective, and formulated this book, Life Lessons to Master Before You Die. Therapy can be seen as a mysterious and intimidating process, so I cut right to the chase and outlined these lessons in an easy-to-read format, with practical solutions to overcome them. I had a feeling most people would benefit from this, as many people in therapy seemed to struggle with similar problems.Uncovering life's patterns early on serves as a foundation for quicker healing. It's similar to having a cheat code in a video game. The sooner you find the cheat code, the quicker you can progress in levels or get to the finish line. But here, there is no finish line.Healing has no end. It's a transformative process that happens over and over again. This "cheat code" basically facilitates progress but isn't a magic wand. The point is to focus on the path that leads to healing, whether you reach the finish line or not. We see fulfillment in life when we take small steps in the right direction. It's about the journey (yes, I said it).Also, this book may sound morbid ("oh my gosh, will I really die one day!?"). It's a reminder that our time on earth is limited and it's never too late to be the best version of yourself. In fact, starting to work on yourself today can make the rest of your life the best years you've ever had. Cheers to having good things to say on your death bed rather than having regrets!

Download or read book Notes From the Midnight Driver written by Jordan Sonnenblick and published by Scholastic Inc.. This book was released on 2010-02-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you thought you had it all figured out . . . "Alex Peter Gregory, you are a moron!" Laurie slammed her palms down on my desk and stomped her foot. I get a lot of that.One car crash.One measly little car crash. And suddenly, I'm some kind of convicted felon.My parents are getting divorced, my dad is shacking up with my third-grade teacher, I might be in love with a girl who could kill me with one finger, and now I'm sentenced to babysit some insane old guy.What else could possibly go wrong?This is the story of Alex Gregory, his guitar, his best gal pal Laurie, and the friendship of a lifetime that he never would have expected.

Download or read book Tuesdays with Morrie written by Mitch Albom and published by Crown. This book was released on 2007-06-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.

Download or read book Before You Wake written by Erick Erickson and published by Hachette Books. This book was released on 2017-10-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Erick Erickson, "arguably the most powerful conservative in America today" (The Atlantic), an inspiring book about life's enduring values, based on a viral essay he wrote for his children after he and his wife both faced grave medical situations. "A must read." -- RedState In late 2016, prompted by the news that his wife was battling cancer and his own pulmonary medical scare, Erick Erickson posted a piece to his website, The Resurgent. Styled as a letter to his young children, the piece, titled "If I Should Die Before You Wake," was a stirring message--and challenge--about how to live a life of purpose and joy. The essay went viral, shared by figures like New York Times columnist and author of The Road to Character, David Brooks. Now, in a time when our country needs healing and a reminder of our values more than ever, Erickson has expanded the project, composing a total of ten letters, featuring a wonderful mix of the practical, inspirational, and spiritual.

Download or read book You May Already Be a Winner written by Ann Dee Ellis and published by Penguin. This book was released on 2017-07-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Ali Benjamin’s The Thing About Jellyfish and Katherine Applegate’s Crenshaw comes the humorous and heart aching story of one girl’s struggle to keep hope alive for her and her younger sister in Sunny Pines Trailer Park. Twelve-year-old Olivia Hales has a foolproof plan for winning a million dollars so that she and her little sister, Berkeley, can leave behind Sunny Pines Trailer Park. But first she has to: · Fix the swamp cooler and make dinner and put Berkeley to bed because her mom is too busy to do all that · Write another letter to her dad even though he hasn’t written back yet · Teach Berk the important stuff, like how to make chalk drawings, because they can’t afford day care and Olivia has to stay home from school to watch her · Petition her oddball neighbors for a circus spectacular, because there needs to be something to look forward to at dumb-bum Sunny Pines · Become a super-secret spy to impress her new friend Bart · Enter a minimum of fourteen sweepstakes a day. Who knows? She may already be a winner! Olivia has thought of everything . . . except herself. Who will take care of her when she needs it? Luckily, somewhere deep down between her small intestine and stomach is a tiny voice reminding her that sometimes people can surprise you—and sometimes your family is right next door.

Download or read book Life Lessons written by Kaje Harper and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Hart's life has been quiet lately. He has good friends and a rewarding teaching job. Then the murdered body of another teacher falls into the elevator at his feet, and Tony's life gets a little too exciting. Jared MacLean is a homicide detective, a widowed father, and deeply in the closet. But from the moment he meets Tony's blue eyes in that high school hallway, Mac can't help wanting this man in his life. However Mac isn't the only one with his eyes on Tony. As the murderer tries to cover his tracks, Mac has to work fast or lose Tony, permanently.

Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Download or read book Life Lessons written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.

Download or read book The Peach Keeper written by Sarah Addison Allen and published by Bantam. This book was released on 2011-03-22 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER It’s the dubious distinction of thirty-year-old Willa Jackson to hail from a fine old Southern family of means that met with financial ruin generations ago. The Blue Ridge Madam—built by Willa’s great-great-grandfather and once the finest home in Walls of Water, North Carolina—has stood for years as a monument to misfortune and scandal. Willa has lately learned that an old classmate—socialite Paxton Osgood—has restored the house to its former glory, with plans to turn it into a top-flight inn. But when a skeleton is found buried beneath the property’s lone peach tree, long-kept secrets come to light, accompanied by a spate of strange occurrences throughout the town. Thrust together in an unlikely friendship, united by a full-blooded mystery, Willa and Paxton must confront the passions and betrayals that once bound their families—and uncover the truths that have transcended time to touch the hearts of the living.

Download or read book Openly Straight written by Bill Konigsberg and published by Scholastic Inc.. This book was released on 2013-05-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning novel about being out, being proud, and being ready for something else. Rafe is a normal teenager from Boulder, Colorado. He plays soccer. He's won skiing prizes. He likes to write. And, oh yeah, he's gay. He's been out since 8th grade, and he isn't teased, and he goes to other high schools and talks about tolerance and stuff. And while that's important, all Rafe really wants is to just be a regular guy. Not that GAY guy. To have it be a part of who he is, but not the headline, every single time. So when he transfers to an all-boys' boarding school in New England, he decides to keep his sexuality a secret -- not so much going back in the closet as starting over with a clean slate. But then he sees a classmate breaking down. He meets a teacher who challenges him to write his story. And most of all, he falls in love with Ben... who doesn't even know that love is possible.

Download or read book Can t Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Download or read book Lessons written by Ian McEwan and published by Knopf. This book was released on 2022-09-13 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • A NEW YORKER ESSENTIAL READ • From the best-selling author of Atonement and Saturday comes the epic and intimate story of one man's life across generations and historical upheavals. From the Suez Crisis to the Cuban Missile Crisis, the fall of the Berlin Wall to the current pandemic, Roland Baines sometimes rides with the tide of history, but more often struggles against it. A BEST BOOK OF THE YEAR: Vogue • The New Yorker “Masterful.... McEwan is a storyteller at the peak of his powers…. One of the joys of the novel is the way it weaves history into Roland’s biography…. The pleasure in reading this novel is letting it wash over you.” —Associated Press When the world is still counting the cost of the Second World War and the Iron Curtain has closed, eleven-year-old Roland Baines's life is turned upside down. Two thousand miles from his mother's protective love, stranded at an unusual boarding school, his vulnerability attracts piano teacher Miss Miriam Cornell, leaving scars as well as a memory of love that will never fade. Now, when his wife vanishes, leaving him alone with his tiny son, Roland is forced to confront the reality of his restless existence. As the radiation from Chernobyl spreads across Europe, he begins a search for answers that looks deep into his family history and will last for the rest of his life. Haunted by lost opportunities, Roland seeks solace through every possible means—music, literature, friends, sex, politics, and, finally, love cut tragically short, then love ultimately redeemed. His journey raises important questions for us all. Can we take full charge of the course of our lives without causing damage to others? How do global events beyond our control shape our lives and our memories? And what can we really learn from the traumas of the past? Epic, mesmerizing, and deeply humane, Lessons is a chronicle for our times—a powerful meditation on history and humanity through the prism of one man's lifetime.

Download or read book The Art of Non Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.

Download or read book The Five Secrets You Must Discover Before You Die written by John Izzo and published by Berrett-Koehler Publishers. This book was released on 2008-01-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people, ages 60-106, who were identified by friends and acquaintances as “the one person they knew who had found happiness and meaning.” From town barbers to Holocaust survivors, from aboriginal chiefs to CEOs, these people had over 18,000 years of life experience between them. He asked them questions like, “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” Here Izzo shares their stories—funny, moving, and thought-provoking—and the Five Secrets he learned from listening to them. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die.

Download or read book Life Lessons for Women written by Jack Canfield and published by Simon and Schuster. This book was released on 2013-04-09 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The advice in Life Lessons is aimed specifically at women and their everyday concerns, such as finding time, making ends meet and balancing priorities.

Download or read book Life Lessons from the Amazon written by Pip Stewart and published by . This book was released on 2021-09-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the tale of an epic three-month adventure through unexplored Amazon terrain and it might even change your life. Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana s Essequibo river from source to sea. With the help of guides from the Wai Wai indigenous community, Pip and her team journeyed through the Amazon rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through mountainous jungle, before finally reaching the Atlantic Ocean.Survival skills and a flesh-eating parasite weren t the only things Pip took home from the rainforest. From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares twelve pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.

Download or read book What I Wish I Knew At 18 written by Dennis Trittin and published by Lifesmart Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice to teens designed to help them make wise choices as they move into adulthood, challenging them to think about the purpose of their lives, their passion, gifts, and goals, with discussion of character, relationships, career selection, spiritual life, handling adversity, finances, and other topics.