Download or read book Life Less Lived written by Richard Hawkey and published by Xlibris Corporation. This book was released on 2011-01-13 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: It couldnt happen to me. Richards a 39 year old happily married man with two wonderful children, a house in the suburbs and a station-wagon. He buys clothes from the medium rack and has beige carpets in his house. He is Mr Average. Why did the slow fuse of unmanaged stress smoulder for so long before finally igniting the depression that was more whimper than bang? This is a raw and revealing look at how he succumbed to the demands of modern day metropolitan life; how he burnt out, slid into a severe clinical depression and lost all ability to function and feel basic emotions. It is also a tale of how he came through it, recovering himself and discovering a whole wonderful new way to live. It is funny, shocking, sad, desperate, enlightening, inspirational and informative. It is also completely true. This book is for anyone feeling stressed, worried they are burning out or who is currently suffering from depression and wants honest, practical advice on ways to cope and change their lives positively. In other words anyone, drawing breath in the 21st Century. This book has been declared a finalist in the International Book Awards

Download or read book Loving the Life Less Lived written by Gail Marie Mitchell and published by eBook Partnership. This book was released on 2017-01-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many people, Gail Marie Mitchell battled with anxiety and depression for many years, finding it exhausting, stressful and demoralising at times.Realising that this approach to her condition was futile, Gail chose a different approach: acceptance.Taking control in this way removed some of the pressure and enabled Gail to focus on developing coping strategies, creating the tips and tools that are included in this empathetic and practical book.Gail focuses on the positive aspects of her condition, showing how a person living with mental illness is so much more than the label that society puts on them. She found acceptance empowering, enabling her to live her life to the full. Perhaps not the life she had planned, but one that is happy and fulfilling and that she loves. She is Loving the Life Less Lived.By sharing her experiences and describing what she learnt from them as well as the resulting coping strategies, Gail has created an essential companion for anyone dealing with mental illness and their family and friends.

Download or read book A Life Less Lived written by Saumya Misra and published by One Point Six Technology Pvt Ltd. This book was released on 2014-11-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Life Less Lived traces a unique relationship that develops between an old vagabond and a young girl. Once drawn to this old man, the girl soon realizes there is more to him than meets the eyes and then unfolds a saga of loyalties lived to the hilt, of betrayals and love lost… But is everything lost? Is there no hope left? What is it that is making this girl reach out and help this man despite initial opposition from her family? Is there a karmic connection or is there some other connect? Will this girl make him face up his past and rekindle an interest in his present? Will she be able to make him hope for a future? The uniqueness of the book lies in the very interesting plots and sub-plots and the way they are interwoven to culminate into an endearing ending. A love story, a social thriller, a soul-stirring experience that will take you on an emotional journey and leave you with a tear in the eyes and a smile on the lips.

Download or read book A Life Less Lived written by Eileen Ladin-Panzer and published by Createspace Independent Publishing Platform. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borskys are a Jewish family living in the world of an immigrant Chicago neighborhood in the 1940's. As the parents deal with all the problems of life in a new and strange culture, circumstances send the family into a tailspin. Life will never be the same for them again, as the novel follows the twists and turns that their lives take, set against the turbulent times of postwar America. All the while, Evelyn faces her growing up years, as the novel unflinchingly takes her from childhood to young womanhood, from high school to young marriage and beyond.

Download or read book Living Well Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

Download or read book Stuffocation written by James Wallman and published by Random House. This book was released on 2015-03-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuffocation is a movement manifesto for “experiential” living, a call to arms to stop accumulating stuff and start accumulating experiences, and a road map for a new way forward with the potential to transform our lives. Reject materialism. Embrace experientialism. Live more with less. Stuffocation is one of the most pressing problems of the twenty-first century. We have more stuff than we could ever need, and it isn’t making us happier. It’s bad for the planet. It’s cluttering up our homes. It’s making us stressed—and it might even be killing us. A rising number of us are already turning our backs on all-you-can-get consumption. We are choosing access over ownership, and taking our business to companies like Zipcar, Spotify, and Netflix. Fed up with materialism, we are ready for a new way forward. Trend forecaster James Wallman traces our obsession with stuff back to the original Mad Men, who first created desire through advertising. He interviews anthropologists studying the clutter crisis, economists searching for new ways of measuring progress, and psychologists who link stuffocation to declining well-being. And he introduces us to the innovators who are already living more consciously and with more meaning by choosing experience over stuff. Experientialism does not mean giving up all of our possessions. It is a solution that is less extreme but equally fundamental. It’s about transforming what we value. Stuffocation is a paradigm-shifting look at our habits and an inspiring call for living more with less. It’s the one important book you won’t be able to live without. Praise for Stuffocation “The revelations come fast and furious as he asserts that acquiring ‘stuff’ is often just an easy way to ignore the tougher questions of life, dodging ‘why am I here?’ and ‘how should I live?’ for ‘will that go with the top I bought last week?’ Tart and often funny . . . [Stuffocation] will be an eye-opener for those long ago persuaded that more is better. A scintillating read that will provoke conversation (or at least closet cleaning).”—Booklist “James Wallman deftly hits upon a major insight for our times: that acquiring ‘stuff’ and ‘things’ is not nearly as meaningful as collecting experiences. Some of the happiest days of my life were when I had nothing and lived on a houseboat. Without stuff to tie me down, I felt completely free.”—Blake Mycoskie, founder of TOMS and author of the New York Times bestseller Start Something That Matters “A must-read . . . We think that more stuff will make us happier, but as the book nicely shows, we’re just plain wrong. A great mix of stories and science, Stuffocation reveals the downside of more, and what we can do about it.”—Jonah Berger, author of the New York Times bestseller Contagious “Wallman offers a deeply important message by weaving contemporary social science into very engaging stories. Reading the book is such a pleasure that you hardly recognize you’re being told that you should change how you live your life.”—Barry Schwartz, author of The Paradox of Choice “With a sociologist’s eye and a storyteller’s ear, Wallman takes us on a tour of today’s experience economy from the perspective not of businesses, nor even of consumers per se, but of everyday people.”—B. Joseph Pine II and James H. Gilmore, authors of The Experience Economy

Download or read book The Big Book of Less written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: 2 journals A dot journal poster 4 art posters 1 foldout tiny house with 20 accessories And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.

Download or read book Living with Less written by Joshua Becker and published by Group Publishing (Company). This book was released on 2012-08-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Living with less, Joshua will guide you through biblical teachings on possessions and his own personal experience with minimalism--living with only the essential ... This book will challenge you to spend your hours, energy, and resources in ways that draw you closer to the heart of Jesus."--Page 4 of cover.

Download or read book Goodbye Things The New Japanese Minimalism written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2017-04-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Download or read book The Longing for Less written by Kyle Chayka and published by Bloomsbury Publishing USA. This book was released on 2020-01-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.

Download or read book Living for Another written by David Brent Gambrell and published by Abingdon Press. This book was released on 2017-09-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: What did Jesus really mean when He said, "For whoever wants to save their life will lose it, but whoever loses their life for me will find it." (Matthew 16:25, NIV)? In Living for Another, author and speaker Brent Gambrell calls the reader to realize God has called us all to abundant life, but in order to have that, we must live a life for someone other than ourselves. You must live for Another. Your life is not destined to be a cautionary tale of what could have been. Have an abundant life by living a life of voluntary loss; a life poured out intentionally for others. Live a life that pleases the One who gave His life for you. Live an abundant life when you live for Another.

Download or read book Fear Less written by Dean Sluyter and published by Penguin. This book was released on 2018-03-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less Fear, More Life—a Practical Guide These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as: • letting go of compulsive overthinking • loosening the bonds of addiction (including smartphone addiction) • overcoming the fear of death • finding meditative stillness in the thick of activity

Download or read book L art de la Simplicit written by Dominique Loreau and published by Macmillan + ORM. This book was released on 2017-01-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the magic of simplicity in this international bestseller, available for the first time in English. Dominque Loreau is the master in the art of de-cluttering and simplifying. Now her groundbreaking L’art de la Simplicité, a huge bestseller in her native France, is translated into English for the first time. Loreau’s principle of “less is more” is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind and an energized body. Free yourself of possessions you don’t want or need; have more money to spend on life’s little luxuries; eat better and lose weight; and say goodbye to anxiety and negative relationships. Give yourself the gift of health and happiness; to live fully and freely is to live with L’art de la Simplicité.

Download or read book The Little Book of Living Small written by Laura Fenton and published by Gibbs Smith. This book was released on 2020-06-08 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to small-space secrets and real-life solutions for living in 1,200 square feet or less. The Little Book of Living Small shows readers how to make the most of limited square footage—with grace and style—and serves as the cheerleader readers need to help themselves feel satisfied and proud of their choice to live with less. In addition to exploring both the motivation behind choosing to live in a small space, as well as the practical, everyday advice for managing a tight footprint, The Little Book of Living Small also includes case studies: 12 style-savvy, small-space dwellers open their doors and share their design secrets. Author Laura Fenton covers a range of homes including studio apartments, one- and two-bedroom houses, a tiny house, a co-living space, and even whole houses. Stylistically these homes range from urban, rural, minimalist, and country, with the unifying thread that they are all real homes of less than 1,200 square feet that offer clever solutions that readers can use in their own homes. Laura Fenton is the lifestyle director at Parents magazine. With more than fifteen years of experience, her work has appeared in major publications including Better Homes & Gardens, Country Living, Good Housekeeping, and on leading home websites including Remodelista.com, HGTV.com, ElleDecor.com, HouseBeautiful.com, Refinery29, and elsewhere. Through her writing she has explored the topic of living small for more than a decade. She lives small with her husband, a photographer, and their son in Jackson Heights, Queens, in New York.

Download or read book Living More with Less 30th Anniversary Edition written by Doris Longacre and published by MennoMedia, Inc.. This book was released on 2010-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1980, before living simply and "green" became trendy and popular, Doris Janzen Longacre, author of the enormously popular More-with-Less Cookbook (over 900,000 sold), wrote Living More with Less, a practical guide for living in simple, sustainable, and healthy ways-ways that keep the future of the planet, and the plight of poor people, in mind. Thirty years later, Living More with Less 30th Anniversary Edition is being released as a way to celebrate and honor Longacre's foresight and vision, and to pass on her vision for simple and sustainable living to a new generation. Revised and updated by Valerie Weaver-Zercher, this 30th anniversary edition is true to author Doris' spirit of living in ways that keeps poor people, God's creation and each other in mind-and is loaded with new and practical tips in areas such as money, travel, clothing, housing, celebrations and recreation. "Living More with Less 30th Anniversary Edition collects the wisdom and experience of those who live with less than a consumer culture says we need. With stories, reflections, and advice from people around the world who are making changes to their daily habits in response to climate change and global poverty, Living More with Less 30th Anniversary Edition is a vibrant collection of testimonies, old and new, of those who are discovering the joy of living with enough." —Valerie Weaver-Zercher, editor Check out the article "Living More with Less: An Idea Whose Time Has Come Again" at Publishers Weekly Endorsements "This book was decades ahead of its time, and is just as relevant today as it was thirty years ago . . . It is like a cookbook for life." —Shane Claiborne, author of The Irresistible Revolution, speaker, and activist "This message is even more important than it was thirty years ago . . . Herein lies sound advice for living sensibly." —Bill McKibben, author Eaarth: Making a Life on a Tough New Planet "This timely revised and updated edition is exceptionally wise, urgently necessary for the sake of saving our planet, pertinently and personally practical . . . Who could not but rave about this book!" —Marva Dawn, author of Unfettered Hope; Being Well When We're Ill; and Keeping the Sabbath Wholly "Living More with Less is about a way of living rooted in the Christian faith . .. . Our planet is groaning and we desperately need the kind of thoughtful essays and tips in this book to show us the way forward." —Ron Sider, founder and president of Evangelicals for Social Action Read the complete list of endorsements Click here for more about Living More with Less, including sample tips & ideas, additional resources and more. Click here for more about Doris Janzen Longacre, including poems, journal entries, her final sermon and more. Free downloadable study guide available here.

Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.