Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Download or read book Eating Disorders and Obesity written by Laura H. Choate and published by John Wiley & Sons. This book was released on 2015-01-07 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both practical and comprehensive, this book provides a clear framework for the assessment, treatment, and prevention of eating disorders and obesity. Focusing on best practices and offering a range of current techniques, leaders in the field examine these life-threatening disorders and propose treatment options for clients of all ages. This text, written specifically for counselors, benefits from the authors’ collective expertise and emphasizes practitioner-friendly, wellness-based approaches that counselors can use in their daily practice. Parts I and II of the text address risk factors in and sociocultural influences on the development of eating disorders, gender differences, the unique concerns of clients of color, ethical and legal issues, and assessment and diagnosis. Part III explores prevention and early intervention with high-risk groups in school, university, and community settings. The final section presents a variety of treatment interventions, such as cognitive–behavioral, interpersonal, dialectical behavior, and family-based therapy. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected].
Download or read book Next to Nothing A Firsthand Account of One Teenager s Experience with an Eating Disorder written by Carrie Arnold and published by Oxford University Press, USA. This book was released on 2007-06-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than simple cases of dieting gone awry, eating disorders such as anorexia and bulimia are among the most fatal of mental illnesses, responsible for more deaths each year than any other psychiatric disorder. These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.
Download or read book Shepherding Women in Pain written by Bev Hislop and published by Moody Publishers. This book was released on 2020-04-07 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical resource for anyone who wants to help women with the pressures, frustrations, and trauma they face Women today often have sources of tremendous pain in their lives such as infertility, divorce, domestic violence, eating disorders, and more. Yet, most leaders are not prepared to help women who have real pain from such traumatizing issues. If you want to be better equipped to help women in pain, this book was written for you. Designed to give leaders and care givers greater understanding and insights, Shepherding Women in Pain is a compilation from contributors who have expertise and experience on the given issue. Learn about domestic violence from expert Stacey Womack, founder and executive director of Abuse Recovery Ministry & Services; or learn how to help women who struggle with eating disorders from Kimberley Davidson, founder of Olive Branch Outreach. The reader will be provided concise, practical, and grace-infused information designed to help women deal constructively with the trauma of their life experiences. This book will serve as a key resource--to read and re-read often--for those who serve women in pain. A remarkable blend of expertise and empathy, Shepherding Women in Pain is a perfect resource for pastors, church staff, and women’s ministry leaders alike who want to help women in pain experience Jesus, joy, and wholeness again.
Download or read book Real Kids Come in All Sizes written by Kathy Kater and published by Harmony. This book was released on 2009-02-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confronting two of this country’s fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives. At a time when they should feel secure in their body’s growth, too many American children become anxious about size and weight and begin to eat in ways that contribute to the very problems they hope to avoid. Obesity, negative body image, and eating disorders are extremely difficult to reverse once established, and can be devastating to the self-esteem of developing bodies and egos. Long overdue, Real Kids Come in All Sizes challenges the toxic myths that promote body-image and weight concerns in our culture. Building a foundation for lifelong health, parents can use these lessons to help their children: —Eat well and be active —Accept size diversity in themselves and others —Value health and well-being over image —Be comfortable in their developing bodies —Resist damaging cultural messages —Develop a strong identity and choose realistic role models
Download or read book Brave Is the New Beautiful written by Lee Wolfe Blum and published by David C Cook. This book was released on 2017-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that bombards women with "thinspiration" messages and pressure to "do it all" while wearing the mask of perfection, women are left feeling alone and overwhelmed. How can they stop comparing themselves to others? How can they live out who they really are? Lee Wolfe Blum offers stories from everyday women who have answered these questions with their lives—and found true beauty in the process. In Brave Is the New Beautiful, Blum weaves reflections from her own journey with inspirational stories from everyday women who chose to take off their masks and live authentically. Through call-to-action questions and ideas, she encourages readers to be brave enough to be who they really are and the beloved that God knows they are.
Download or read book Bo s Caf written by John Lynch and published by Windblown Media. This book was released on 2009-09-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-powered executive Steven Kerner is living the dream in southern California. But when his bottled pain ignites in anger one night, his wife kicks him out. Then an eccentric mystery man named Andy Monroe befriends Steven and begins unravelling his tightly wound world. Andy leads Steven through a series of frustrating and revealing encounters to repair his life through genuine friendship and the grace and love of a God who has been waiting for him to accept it. A story to challenge and encourage, Bo's Cafe is a model for all who struggle with unresolved problems and a performance-based life. Those who desire a fuller, more authentic way of living will find this journey of healing a restorative exploration of God's unbridled grace.
Download or read book Almost Anorexic written by Jennifer J Thomas and published by Simon and Schuster. This book was released on 2013-07-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to:Understand the symptoms of almost anorexic;Determine if your (or your loved one's) relationship with food is a problem;Gain insight on how to intervene with a loved one;Discover scientifically proven strategies to change unhealthy eating patterns;Learn when and how to get professional help when it's needed.
Download or read book Life Without Ed Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Download or read book Unpacking the Loaded Teacher Matrix written by sj Miller and published by Peter Lang. This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: What issues in English teacher education are sidestepped because they are too loaded to address? What aren't we talking about when we discuss classroom management, censorship, standardized tests, media literacy, social justice issues, the standards, and technology? What really matters to novices entering the profession? The authors in this book wrestle with the disparities between preservice English teacher instruction and secondary school space as the two collide, and describe the tools that preservice English teachers need to negotiate and navigate between theory and practice. This book answers these questions and offers groundbreaking insights about liberatory pedagogy for how teacher educators can mentor preservice teachers on touchy issues, providing them with tools to reach today's students.
Download or read book Every Woman s Marriage written by Shannon Ethridge and published by WaterBrook. This book was released on 2010-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set Your Husband’s Heart Ablaze Are you a “desperate housewife,” committed to marriage yet longing for a deeper, more intimate connection with your husband? Believe it or not, you can have the marriage you long for–if you’re willing to take desperate measures. If you’re ready to stop the blame game and pursue the marriage of your dreams, let authors Shannon and Greg Ethridge show you how to reignite your relationship with spiritual, emotional, and physical passion. Drawing on real-life stories from both men and women, as well as lessons from their own less-than-satisfying early years of marriage, they offer provaocative insights about what it takes to nurture a dynamic marriage, including… ·what makes a husband’s heart grow cold–and how you can fan the embers into flame ·the difference between being “right” and being “righteous” ·how to fight fair ·how to guard your heart against unhealthy comparisons ·the dynamic power of getting spiritually and emotionally naked ·what your husband really wants most (It’s not what you think!) Every Woman’s Marriage will give you practical tools and wise biblical counsel for transforming a listless marriage into a vibrant, exciting relationship. Get ready to set your husband’s heart ablaze!
Download or read book The Art of Being written by Constance Rhodes and published by Shaw Books. This book was released on 2010-06-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s an art to being anxious for nothing. There’s an art to being at peace with God, your neighbor, your world, and yourself. Oh what a great friend, follower, and citizen you are if you are at peace just being you. Start there, and you can go anywhere.” –from the foreword by Charlie Peacock It’s Not What You Do. It’s Who You Are. In today’s achievement-oriented culture, it can feel impossible to separate who we are from what we accomplish. We introduce ourselves by announcing what we do for a living. Endless “to do” lists drive us away from self-discovery and true contentment. We hope that our successes will cause our busyness to feel worthwhile, yet despite our accomplishments, we long for something more. Featuring original essays and stories from a diverse list of contributors including Jonathan Foreman (Switchfoot), Sara Groves, Matthew Odmark (Jars of Clay), Gloria Gaither, Don and Lori Chaffer (Waterdeep), Tammy Trent, and Linford Detweiler (Over the Rhine), The Art of Being explores what it really means to “be” who we are. Here you will find an encouraging, challenging companion on your journey toward discovering your true identity–and toward finding a satisfaction that lasts. Life Is Not a Resumé Higher bank balances, stylish clothes, and popularity among our peers may look impressive on the surface, but these things don’t satisfy our craving for contentment. True satisfaction is found when our spirit is fed with a sense of purpose. The stories and reflections in The Art of Being will inspire you to resist the disappointing pursuit of the temporal and explore a deeper understanding of who you are as the unique artwork of your Creator.
Download or read book Hope Help and Healing for Eating Disorders written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: • Five often-overlooked nutritional keys to recovery • How to let go of anger, fear, and guilt • Tools for creating a binge-free life • How not to be a victim of others • The role of emotional and verbal abuse in eating disorders • Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.
Download or read book The Therapist s Notebook for Family Health Care written by Deanna Linville and published by Routledge. This book was released on 2014-05-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective interventions to help your clients deal with illness, disability, grief, and loss The Therapist’s Notebook for Family Health Care presents creative interventions for working with individuals, couples, and families dealing with illness, loss, and disability. This book offers creative resources like homework, handouts, and activities, and effective, field-tested interventions to provide counselors with useful information on specific family dynamics and topics. It equips mental health clinicians with practical therapeutic activities to use in their work with clients struggling with health care or grief issues. The effects of illness, disability, and loss in everyday life can be profound. Besides the individual repercussions, these challenges also affect the lives of the family and social networks of those individuals experiencing them. The Therapist’s Notebook for Family Health Care brings together the knowledge and experience of over 30 experts in the field for a unique collection that therapists and clients alike will find immediately useful. Situated in four unique subject-specific sections for quick reference, this text covers a broad scope of common problems. Also included is a bonus section focusing on thoughtful suggestions for self-care and professional development. Some of the many topics and techniques presented in The Therapist’s Notebook for Family Health Care include: conducting interviews using the biopsychosocial-spiritual method using the Family System Test (FAST) to explore clients’ experiences with their healthcare system and providers increasing social support to manage chronic illness coping and adapting to developmental changes, challenges, and opportunities using a patient education tool in family therapy helping children (and their families) to manage pain through knowledge and diaphragmatic breathing creating a personal “superhero” for a child as a means to empowerment and relief of anxiety facilitating family problems using scatterplots building functional perspective of self and others in clients with Asperger Syndrome quilting as a meaning-making intervention for HIV/AIDS empowering terminally-ill patients to say goodbye to their young children in meaningful ways and many more! With a wealth of tables, charts, handouts, and bibliotherapy resources for clients; readings and resources for clinicians; and case vignettes, The Therapist’s Notebook for Family Health Care is an excellent resource for a wide variety of practitioners, including, counselors, psychologists, social workers, grief workers, hospice workers, health psychologists, and medical social workers. It is also an ideal text for psychotherapy and counseling students and educators.
Download or read book The Gilded Cage written by Lynette Noni and published by HMH Books For Young Readers. This book was released on 2021-10-12 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiva trades one cage for another when she leaves behind a deadly prison for a deceptive palace in this dark and dangerous sequel to The Prison Healer, which Sarah J. Maas called "a must-read." Kiva Meridan is a survivor. She survived not only Zalindov prison, but also the deadly Trial by Ordeal. Now Kiva's purpose goes beyond survival to vengeance. For the past ten years, her only goal was to reunite with her family and destroy the people responsible for ruining their lives. But now that she has escaped Zalindov, her mission has become more complicated than ever. As Kiva settles into her new life in the capital, she discovers she wasn't the only one who suffered while she was in Zalindov--her siblings and their beliefs have changed too. Soon it's not just her enemies she's keeping secrets from, but her own family as well. Outside the city walls, tensions are brewing from the rebels, along with whispers of a growing threat from the northern kingdoms. Kiva's allegiances are more important than ever, but she's beginning to question where they truly lie. To survive this time, she'll have to navigate a complicated web of lies before both sides of the battle turn against her and she loses everything.
Download or read book Hunger written by Roxane Gay and published by HarperCollins. This book was released on 2017-06-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself. “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.” In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself. With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.
Download or read book Brio Beyond written by and published by . This book was released on 2005 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
