Download or read book Let s Meditate On Serenity written by Carrie Shelly and published by . This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Passage Meditation written by Eknath Easwaran and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book Peace a Day at a Time written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
Download or read book Let s Meditate written by Helena Lindblom and published by CreateSpace. This book was released on 2015-02-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our increasingly hectic world, where everything takes place at a faster and more rapid pace, it is more important than ever to find inner peace and wellbeing. To meditate, is almost like pressing the pause button and give yourself room to breathe. Once you've got room to breathe, you also get access to your greatest potential and the best version of you. A lot of people believe meditation is hard work or complicated, but nothing could be further from the truth. It is easy, and the less you complicate things, the better and easier it will be. It is important not to complicate things, and with simple, practical and hands-on tips and ideas you can then quickly and easily meditate on your own or in a group. In this book you get access to different meditation techniques interspersed with both scientifically validated claims and life wisdom. Both the beginners as well as the ones who need a little inspiration to get started, will find this book very helpful. Learn to meditate to live a better and more authentic life. In this way, you'll get access to your heart and your own desires, compassion and joy. This is a complete program for those who want to meditate.
Download or read book The Serenity Solution Mastering Happiness through Meditation written by Richard D. Krause and published by Richard D Krause. This book was released on 2024-06-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Lasting Happiness through Meditation! Are you seeking a refuge of calm in the chaos of life? Yearning for inner peace and clarity in an ever-demanding world? Look no further. " The Serenity Solution: Mastering Happiness through Meditation " is your passport to a journey of self-discovery and transformation, where happiness is not just a fleeting moment but a way of life. Embark on a Journey of Inner Transformation In this captivating guide, you'll explore the ancient art and modern science of meditation, demystifying its practice one step at a time. Whether you're a complete novice or have dabbled in meditation before, this book is your trusted companion on the path to mindfulness, compassion, and mental clarity. Why Meditate? The Answer is Profound Discover why meditation is not just a practice but a life-altering experience. Uncover the power of mindfulness meditation, the healing potential of loving-kindness meditation, and the transformative nature of mantra meditation. Each chapter offers you a new dimension of self-awareness and personal growth. Overcome Common Challenges with Ease No more wandering minds or endless distractions. We tackle the common obstacles that may have thwarted your meditation journey in the past. With expert guidance, you'll stay committed to your practice, no matter what life throws your way. A Lifelong Adventure Awaits " The Serenity Solution: Mastering Happiness through Meditation " is your invitation to a lifelong adventure. Whether you desire stress reduction, improved concentration, emotional balance, or simply wish to explore the depths of your consciousness, meditation is the path to a world of inner peace, clarity, and joy. The Key to Happiness Lies Within You Turn the page, take a deep breath, and unlock the door to a world where happiness is not a destination but a way of life. Join countless others who have found solace, serenity, and lasting happiness through the transformative power of meditation. Begin your journey today. Your path to happiness starts here.
Download or read book Serenity written by Mike Shea and published by BroadStreet Publishing Group LLC. This book was released on 2015-09-01 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: God wants to take us on a pilgrimage to a place where hopelessness is replaced by hope, and death is traded for life. In this 365 day devotional, we read how words spoken from respect and wisdom, darkness is exchanged for God's light, depression is substituted for action and service, and addiction is swapped for recovery. We climb into Jesus' lap to find rest and peace simply because we can. The meditations are our story. An imperfect journey, by imperfect people, into the loving arms of the Father. We have been saved by the blood of Jesus and encouraged by the Holy Spirit to continue the recovery journey on his way, not ours. Serenity is possible, because all things are possible for those who believe in Christ Jesus.
Download or read book Peace a Day at a Time written by Karen Casey and published by Mango Media Inc.. This book was released on 2011-03-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
Download or read book Meditation written by Brian L. Weiss and published by Hay House Incorporated. This book was released on 2015-01-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a technique that can be used to experience peace, tranquility, and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds . . . so that we can discover and develop our spirituality. Brian Weiss, M.D., has written a very special book to help with the practice of meditation (an audio download is also included to guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, anxiety, phobias, weight issues, and disease. Meditation can also lower blood pressure, strengthen the immunological system, and reduce stress. As Dr. Weiss says, “It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamoring voices that usually bombard it. . . . This means living this moment intensely, letting go, and surrendering.” This book is the first step on a more peaceful, relaxing journey through life.
Download or read book Simple Serenity written by Nancy Oelklaus and published by Loving Healing Press. This book was released on 2022-03-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teilhard de Chardin wrote: "Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire." I believe we are there, and I want to be part of spreading the energy of love, which is a daily decision. Let the parables and exercises in Simple Serenity guide you to embrace love and joy. Readers will learn to: • Focus on what's really important, with the ability to "tune out" the noise. • Commit to the patience, kindness, and forgiveness that love requires. • Embrace peace in all things as a way of life. • Allow joy to come into your heart. "Everything within it is the wisdom of the ages, and everything within it has been demonstrated as effective through research on positive psychology. I don't know if a stronger endorsement is possible." --Bob Rich, author of From Depression to Contentment "Sometimes it takes a sage guide to lead us through the distracting cacophony of our daily lives: Nancy's book of meditative insights takes us where we need to go to stay the course of life on life's terms." -- William Moyers, author of A New Day, A New Life "I believe that Nancy is calling us to live our life for the HIGHEST GOOD. Sit in the stillness and consider SIMPLE SERENITY for your life every single day." --Sarah Payne Naylor, author of Crossing Rough Waters "Simple Serenity, a soft light of hope and inspiration, is to be read and re-read. Oelklaus is more than a teacher. She is a wise friend and a comfort. A treasure." --Helen Delaney, author of The Messenger Learn more at www.NancyOelklaus.com From Loving Healing Press www.LHPress.com
Download or read book A Soul s Journey A Personal Story written by Laureen LeNoir and published by Author House. This book was released on 2013-12 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Soul's Journey is indeed a personal story. The journey are lessons that were given to me by my God Presence during the summer of 2013 in answer to the prayer "God help me create the life I desire". The Journey is recorded in four books containing twenty four chapters. Most of the time I didn't know where this was going and what I was to do with this information I was being given. The only thing I did know was that the lessons were helping me feel better and my life was changing to reflect more Love, more of God in my life. The lessons in the books focus on reaffirming the Truth about each of us and looking to our God Presence to help us make the Truths our Truths which will lead to our living better more satisfying lives. What are these Truths? That we are where we need to be at this point in our life experience. All that has come before was necessary to make us the person we are today. In other words we are perfect just as we are; That we are children of a Loving Infinitely Patient God Presence that is with us always and will help us in all things if we ask; That we are worthy of all that is good and pleasing in the entire Universe just because we are sons and daughters of the Universe; That our beliefs serve to shape our life experience and if we change our beliefs we can change our world; and That we are never alone and we are always surrounded by the Love of God. My greatest desire is that these lessons help the readers also come to know God, their God Presence, so that they can also come to know how they can create the life they desire right here on planet Earth.
Download or read book The Joy of Meditation written by Joe Bailey and published by Createspace Independent Publishing Platform. This book was released on 2017-12-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life's challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your life will be filled with more joy, more energy, and more possibilities than you can imagine. Your life will be full of gratitude and meaning, vitality and purpose. Meditation will reinforce the sense of fun and positivity you already feel while doing your favorite activities. This idea-that meditation can be enjoyable and enrich what you love-is a gift that can be regiven every day. This book is about learning how to do what you love mindfully, fully present and alive. Let's meditate!
Download or read book Serenity written by Karen Casey and published by Simon and Schuster. This book was released on 2009-09-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Karen Casey helps readers unlock the secret to finding serenity in the midst of everyday annoyances and serious life challenges. But serenity is available to everyone, promises Karen Casey in her newest book, fittingly titled, Serenity. The best-selling author helps readers unlock the secret to finding serenity in the midst of everyday annoyances and serious life challenges. Through inspirational passages gleaned from A Life of My Own, Casey gently reminds readers to detach from worries based on matters beyond their control--worries that fuel resentment and bitterness. Serenity is possible, she assures, by accepting the things one cannot change and turning problems and worries over to a Higher Power. Colorful pages and fine print quality make Serenity a wonderful gift book.
Download or read book The Meditative Path written by John Cianciosi and published by Quest Books. This book was released on 2013-08-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once, the Mula Nasruden was searching the ground under a street lamp. "Can I help?" asked a friend. "I lost my key in the house," said Nasruden. "But then why look out here?" "Because the light is better in the street," came the reply. Nasruden is a great fool in Middle Eastern folklore. Only by turning on the light inside his house -- his inner psyche --will he find the key. John Cianciosi shows us how to do just that. Directly from the heart, this practical, nonreligious book guides the reader of any faith to reduce stress, increase health, and achieve inner peace. It clearly explains the meditative process and offers very simple exercises to balance theory and practice. Each chapter includes Q&A sections based on the average reader's experience and crafted from the author's twenty-four years of teaching, first as a Buddhist monk and now in lay life. Of all primers on meditation, this one excels in showing how to slow down life in the fast lane.
Download or read book MEDITATION FOR EVERYDAY LIVING written by Teresa R. Yopp and published by Jrd International Limited. This book was released on 2021-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES! Your Customers Will Never Stop to Use this Awesome Book Meditation is a process that allows you are to reform your mind. You can guide your mind and body to relax, improve your thinking, etc. You do this by evaluating your overall behaviors, lifestyle, history, etc. The process is simple. Yet, if you are not accustomed to meditation, you will need to learn a few basics to start living healthier by reforming your way of thinking. To help you get started, we will consider organic living, yoga practices, relaxation, and other helpful topics that will guide you to meditate effectively. You will only need to take a few moments each day to practice meditating. Practice will help you learn effectively and make it easier to reform your way of living by improving your thinking patterns. Once you reform your thinking patterns, you will start to notice improvements since your behaviors will change also. Again, you need practice. Practice is essential, so when you start the processes of meditation to self-development, practice each day. Since there are a few ways to start a meditation process, let us begin with organic living through mediation in self-development. This is probably the best way to go since your body and mind demand natural processes to live healthily.
Download or read book We All Are Connected written by Khadije Bazzi and published by iUniverse. This book was released on 2021-12-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We may come from different backgrounds and countries, follow different religions, and speak different languages. Nevertheless, we all are spiritual beings who originated from and will return to the same source. We all are equally created by the Almighty God, so we can all be together and share our mercy and compassion with one another. In the spirit of connection, author Khadije Bazzi presents We All Are Connected. She includes scriptures from the Holy Qur’an and the Holy Bible with the intention of taking one small step toward unity, healing, and reconciliation. She highlights the spiritual connection with God, suggests numerous spiritual activities to increase spiritual awareness, and sends us on the path toward individual growth. She emphasizes the importance of the human connection and how we can enhance our relationships to spread peace and love among us. A book of self-reflection, We All Are Connected offers guidance on undertaking a spiritual journey to help you raise your self-awareness and touch the presence of the Almighty God in your daily life.
Download or read book MEDITATION FOR EVERYDAY LIVING written by Teresa R. Pop and published by Jrd International Limited. This book was released on 2021-05-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES! Your Customers Will Never Stop to Use this Awesome Book Meditation is a process that allows you are to reform your mind. You can guide your mind and body to relax, improve your thinking, etc. You do this by evaluating your overall behaviors, lifestyle, history, etc. The process is simple. Yet, if you are not accustomed to meditation, you will need to learn a few basics to start living healthier by reforming your way of thinking. To help you get started, we will consider organic living, yoga practices, relaxation, and other helpful topics that will guide you to meditate effectively. You will only need to take a few moments each day to practice meditating. Practice will help you learn effectively and make it easier to reform your way of living by improving your thinking patterns. Once you reform your thinking patterns, you will start to notice improvements since your behaviors will change also. Again, you need practice. Practice is essential, so when you start the processes of meditation to self-development, practice each day. Since there are a few ways to start a meditation process, let us begin with organic living through mediation in self-development. This is probably the best way to go since your body and mind demand natural processes to live healthily.
