Download or read book The Girl Guide written by Marawa Ibrahim and published by HarperCollins. This book was released on 2018-05-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?

Download or read book The Hula Hoopin Queen written by Thelma Lynne Godin and published by Lee & Low Books. This book was released on 2017-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spunky African American girl has a hula-hooping competition with her friends in Harlem, and soon everyone in the neighborhood--young and old alike--joins in on the fun.

Download or read book The Caterpillar and the Hula Hoop written by Festa Pfannkuch and published by . This book was released on 2016-11-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Caterpillar named Jacob wins you over in this fun, exciting rhyming, counting, picture book that will make you want to get up and hula hoop! In this motivational story you will share the day with young Jacob while he struggles with a roller coaster of emotions all because he steps out of his comfort zone to learn how to Hula Hoop! He finds out that he does not have to follow the crowd to fit in. With some kind words of advice from one of his elders, a passing butterfly, Jacob discovers the power of intention, practice makes perfect and never give up on your dreams. The day dreaming young caterpillar wins over the admiration of his friends. Children learn their numbers with fun rhymes as they count to twenty while discovering some of life's greatest lessons. At the end of the inspirational story adults are encouraged to teach kids to count higher and that hooping is fun exercise while Jacob keeps swishing that hoop until the sun goes down.

Download or read book Lessons From a Hula Hoop written by Megan Speece and published by . This book was released on 2021-04-11 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the joy that something as simple as a hula hoop can bring into your life! What do you think about when someone mentions a hula hoop? Cute, laughing little girls? That incredibly fit and graceful woman you saw on Instagram? The truth is, even though it can look like a silly hobby for an adult (unless they happen to look amazing while doing it), a hula hoop can take you on an emotional roller coaster, and help you learn a lot about yourself. This discovery took Megan Speece by surprise, and brought her so much joy that she can't resist sharing it. Written in a friendly, casual style, and illustrated with mixed media art, this book will take you through one woman's journey as she discovers the one hobby that she doesn't abandon (hey, we've all started and abandoned so many hobbies and projects!), learns that she can thoroughly enjoy something that's neither a side hustle nor is she awesome at it, finds an amazing and incredibly supportive community, gets certified, and even becomes a hoopsmith's ambassador.You will learn: -That it's perfectly fine to fail over and over again-That it's perfectly fine not to be great at something (and that you can still enjoy it tremendously)-How a passion can help you better understand and respect yourself-That there will be stumbling blocks, but you can move past them-And much, much more...-...all without that annoying, fake, toxic positivity!This book isn't just about hooping; it's about finding joy through anything you like.And you will find it. It's a promise.

Download or read book The Tao of Hoop written by Ann Humphreys and published by Line&circle. This book was released on 2021-08-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Hoop is a philosophical memoir about how the humble hula-hoop transformed one woman's life...but, seriously, though! Ann Humphreys was not aware that she didn't understand how to feel--something we don't learn about in school--until she very randomly (through crushing on a hot dude) found the hula-hoop at age 35. Having endured a life-altering loss as a teenager, Ann had learned to handle grief and pain through the time-honored Southern traditions of denial and repression. The hula-hoop broke those old patterns, allowing her to meet a new wave of challenges with a clear mind and an open heart. Part story, part treatise, part inquiry, part self-help guide--The Tao of Hoop is a raw, poetic, and captivating read you will have a hard time putting down. 

Download or read book Personal Space Camp written by Julia Cook and published by National Center for Youth Issues. This book was released on 2007-03-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children the concepts of personal space. Louis is back! And this time, he's learning all about personal space. When Louis, the world's self-proclaimed space expert, is invited to Personal Space Camp by the school principal, he soon learns that personal space really isn't about lunar landings, Saturn's rings, or space ice cream. Written with style, wit, and rhythm, Personal Space Camp addresses the complex issue of respect for another person's physical boundaries. Told from Louis' perspective, this story is a must have resource for parents, teachers, and counselors who want to communicate the idea of personal space in a manner that connects with kids.

Download or read book Ben Hogan s Five Lessons written by Ben Hogan and published by Simon and Schuster. This book was released on 1990 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."

Download or read book Hooping written by Christabel Zamor and published by Workman Publishing. This book was released on 2009-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zamor is credited with reviving the Hula-Hoop with her HoopGirl workout. "Hooping!" brings the best of these workouts into a full-color, fully illustrated book plus a 40-minute instructional DVD.

Download or read book God Me and My Hula Hoop written by Mary Riesberg and published by CrossBooks Publishing. This book was released on 2013-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight week guide and Bible study that explains how to place God at the center of our everyday life and situations.

Download or read book Let s Start Hooping 50 Hula Hoop Workouts for Beginners and Advanced Hoopers written by Hannah Hoop and published by . This book was released on 2021-04-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've had enough of belly fat, cellulite and flabby arms? You want to easily lose excess body fat and have tons of fun at the same time? And all that without an expensive gym membership and with just one piece of equipment? Then this book will help you out! In this book you will learn how you can effectively train your entire body with only one Hula Hoop. So a toned body, a better posture and a slimmer waist will not just remain a dream, but become reality. YOUR reality. This is what you get: 50 HULA HOOP WORKOUTS - 50 fun workouts will ensure that you never get bored with hooping and that you will always stay motivated. FOR EVERY FITNESS LEVEL - Whether you're still a beginner or already an expert, this book has numerous workouts and exercises for every level of fitness. That way you won't be neither undertaxed nor overtaxed and you'll achieve optimal training results. SPECIAL WORKOUTS - legs, bums&tums-special, arms-special, fat-burning-extra and many more! The special workouts allow you to target and improve the problem zones of your body. INSTRUCTION FOR BEGINNERS - with the detailed step-by-step instruction you will master the basic movement in no time, even if start with no hooping-experience whatsoever. Also learn in this book what to look for when buying a hoop so you can avoid costly mistakes. WELL EXPLAINED - Every single exercise is explained to you in detail and illustrated with numerous pictures. No more questions will remain unanswered. Why Hula Hoop? A JACK OF ALL TRADES - With a hoop and the right exercises you can define and strengthen your entire body. Abdomen, legs, booty and upper body - every body part can be trained. ALWAYS READY - You can exercise immediately, whenever and wherever you want. This makes Hula Hoop perfect for busy moms and working people that have limited time! HAPPINESS HORMONES - With Hula hoop a good mood is guaranteed. Take your hoop and forget the everyday hassles! LOSE WEIGHT - Hooping tightens the skin and burns a lot of calories. And much more! Don't wait any longer and hoop yourself to your dream body. Click on "Buy now" and start your journey. Let's start hooping.

Download or read book Redemption Road written by Anthony Cline and published by . This book was released on 2021-02-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redemption Road is the self-help book for people who desperately want to understand their dual diagnosis of mental illness and addiction and how to improve their lives. Not only do individuals with co-occurring disorders battle to stay clean and sober, but they must seek out services for their mental illness, find support groups that cater to their unique needs, and deal with a double dose of societal stigma.

Download or read book God Life Hula Hoops written by Lillian Duncan and published by Createspace Independent Publishing Platform. This book was released on 2015-04-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: God still speaks...are you listening? As a retired speech-language pathologist, Lillian knows the importance of listening. God can speak to us in many different ways. There may be weirder examples, but God used the hula hoop to teach the author new insights as well as remind her of long-forgotten gems of wisdom that have helped her face adversity. In 2012, she was diagnosed with bilateral brain tumors. Fortunately they were benign. But as she likes to say, there are two definitions for benign. One being non-cancerous, the other meaning harmless-which her brain tumors definitely are not! Her life took a dramatic turn with the diagnosis and is still topsy-turvy to this day. Life isn't always easy, but there is always hope because God doesn't leave us alone in our battles. God still speaks and he can use the oddest things to do so-even a hula hoop!

Download or read book Soaked written by Abi Cushman and published by Penguin. This book was released on 2020-07-14 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hula-Hooping moose, a badger with a bumblebee umbrella, a rabbit in a cashmere sweater, and a very wet bear star in this unpredictable and laugh-out-loud picture book in which having fun gets the best of a grumpy bear. It looks like a wet and dreary day for Bear and his trio of friends. How could he possibly have fun when he is soaked? But Badger, Rabbit, and Moose don't seem to mind. In fact, Moose can still hula hoop! And it looks like so much fun. Might Bear like to try? Here is a story that shows that fun is not dependent on sunshine and blue skies. In fact, it might be more fun to be soaked!

Download or read book Medical Conditions and Massage Therapy written by Tracy Walton and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present this quick, effective method for assessing and managing common medical conditions! The central tool of this text is the decision tree, a simple flowchart that helps students quickly determine the optimal massage therapy approach for specific medical conditions. A Decision Tree is included for each of the more than 50 conditions discussed in the book, with massage considerations listed for numerous additional conditions in brief. Also unique to this text are questions therapists can ask clients during the interview process to help the therapist understand not just the medical condition, but how it presents in a particular client.

Download or read book No Standing Around in My Gym written by J. D. Hughes and published by Human Kinetics. This book was released on 2003 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep all students in your physical education program moving, learning, and on their toes--even when you're teaching very large classes. This ready-to-use guide is packed with 6 units, 70 games, 15 hints, and 39 special game variations for teaching even the largest of classes. If you are looking for fresh ways to teach children ages 4 to 11 basic fitness concepts, movement skills, and games that emphasize creative thinking and cooperation, No Standing Around in My Gym is for you. It's an incredible source of ideas and solutions to help you - increase the time students are active in class, - minimize discipline problems, - develop healthy attitudes that lead to a lifetime of activity, - save valuable lesson preparation time, and - keep students motivated and challenged. The book provides complete descriptions, nearly 200 illustrations, and proven plans to make the units and games easy to teach. It's the ideal resource for busy teachers with little time in the day to think of new ideas or develop lesson plans from scratch. The author shares a wealth of innovative ways to motivate kids, make classes more enjoyable, create an atmosphere for learning, manage classes, and maximize parental involvement to improve outcomes. Readers also will appreciate the suggestions for communicating with parents, administrators, and the public using brochures, web sites, videos, and newsletters. With this collection of invigorating, fun and gym-tested activities, you'll be able to motivate, engage, and intrigue students in large or small classes for years to come.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Download or read book Leaf Man written by Lois Ehlert and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall has come, the wind is gusting, and Leaf Man is on the move. Is he drifting east, over the marsh and ducks and geese? Or is he heading west, above the orchards, prairie meadows, and spotted cows? No one's quite sure, but this much is certain: A Leaf Man's got to go where the wind blows. With illustrations made from actual fall leaves and die-cut pages on every spread that reveal gorgeous landscape vistas, here is a playful, whimsical, and evocative book that celebrates the natural world and the rich imaginative life of children. Includes an author's note and leaf-identifying labels.