Download or read book Too Blessed to Be Stressed written by Debora M. Coty and published by Barbour Publishing. This book was released on 2011-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.

Download or read book The Light in the Heart written by Roy T Bennett and published by . This book was released on 2020-02-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.

Download or read book Less Stressed More Blessed written by Alice Richards and published by CreateSpace. This book was released on 2014-10-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that stress can reduce your lifespan by several years? It deteriorates health by releasing harmful hormones in the body that consume the muscles, slow down metabolism, raise blood sugar and blood pressure, decrease energy production, render digestion less efficient, weaken the immune system, weaken the heart, and impair the brain. Recently, stress has also been linked to non-age related macular degeneration. In other words, stress causes you to be less efficient and functional. Contrary to what many people believe, stress is not just in the mind but is also a physical phenomenon that manifests through tangible signs and symptoms. These signs and symptoms not only affect quality of life but can also change your life forever. Relationships get broken, careers lost, emotional stability lost - stress definitely alters the way you perceive happiness and feel comfort, so unless you do something about it, your life might not be as fulfilling as you want it to be. Balancing stress and relaxation is very important for achieving well-being. Yet, why should you balance stress out instead of getting rid of it? As the title of the book implies - Less Stressed - the goal here is to lower stress while increasing relaxation because completely eliminating stress is quite impossible. It is everywhere, and whether you like it or not, it will always be a part of life. It can be your neighbor, the economy, the traffic, or even the weather. Before you are introduced to easy-to-follow yet effective relaxation techniques, this book first deals with your biggest enemy - your mind. Stress is a ghost that hides inside your subconscious mind, so it is important to clear your headfirst and understand what stress is really all about.

Download or read book Too Blessed to be Stressed 3 Minute Devotions for Women written by Debora M. Coty and published by Barbour Publishing. This book was released on 2016-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got 3 minutes to spare? You’ll find the spiritual pick-me-up you desire in Too Blessed to Be Stressed: 3-Minute Devotions for Women. 180 uplifting readings from bestselling author Debora M. Coty pack a powerful dose of comfort, encouragement, humor, and inspiration into your day. Minute 1: scripture to meditate on; Minute 2: a short devotional reading; Minute 3: a prayer to jump-start a conversation with God. This portable package makes a fabulous any-occasion gift for every woman.

Download or read book More Smiling Less Worrying More Compassion Less Judgment More Blessed Less Stressed More Love Less Hate written by Misty Publisher and published by . This book was released on 2019-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special gift perfect for journaling, writing notes, to do lists or just to stay organized. Writing, Notes, Brain Storming or simply to give as a gift any time of the year.Perfect gag gift for a co-worker, friend or relative for birthdays, anniversaries, Christmas.Perfect Gift Writing Journal to inspire and motivate someone!

Download or read book Stressed to Blessed written by Dr John Hubbard and published by . This book was released on 2020-08-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, fear, failure, loss and other hardships can take a terrible toll on a person! In this book, we show you how to transform your mind, body, and spirit to deal more effectively with these powerful and potentially destructive forces. Such a transformation is not an easy task but is achievable by putting into practice the many insightful, yet practical pearls in this book. In some instances, the potentially harmful nature of a stressor can be minimized, and in others a stressor can be used to have a positive impact in your life. Ultimately, our goal is to help you feel less stressed and know you are truly blessed.

Download or read book Too Blessed for This Mess written by Cindi Wood and published by B&H Publishing Group. This book was released on 2007-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wood, a popular Bible study author known as "The Frazzled Female," helps women with the overcoming stress process in "Too Blessed for This Mess."

Download or read book The Unwritten Word written by McKinely “Blakghost” Bundick, Jr. and published by Author House. This book was released on 2014-10-02 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of religious inspired poetry, The Unwritten Word touches on overcoming adversity through poetry. I remember hearing a bunch of my friends saying they were spiritual, just not religious. I examined their claims and their outlook on spirituality and religion and that is where I got the title, The Unwritten Word. I believe the word is in us and it is up to us to continue to write the truths on how God has affected our lives. These poems are merely Psalms in my book of life. Something I decided to write to release the pain of life and help those who may be going through similar situations. The Unwritten Word is a collection of poems for people who were, like me, too timid to look to the heavens to find their strength. Inspired by events of my life and my many questions about my religion and the people in it, I wrote these poems to help those who may have been confused like I once was. These poems are not just poems but stories in rhyme form. My late father was the inspiration for me to write this book of poetry. I hope everyone enjoys it, just as much as he did.

Download or read book 2 Blessed 2 be Stressed A Spiritual Guide for a Spiritual Journey written by Lesia R. Lankford and published by Xulon Press. This book was released on 2020-06 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was a mantra she would say to herself when she faced the hardships of life, and boy, did she face some hardships: "2 blessed 2 be stressed." Inspired years ago to write her book, author Lesia R. Lankford has now seen her dream, and mantra, come to life with her new book, "2 Blessed 2 Be Stressed: Spiritual Food for Your Spiritual Journey." Lesia, having experienced everything from financial struggle to divorce to raising her child as a single mom, wanted to inspire others to turn to God rather than those around them for comfort, wisdom, and the truth of what is ahead for the future. The chapter numbers represent symbolic meanings in Scripture, as the author shares parts of her life story and how God reminded her to not be stressed but instead focus on how she was blessed by Him. Whether it is lessening the effect haters have on you to remembering God in the storms of life to look forward to seeing Jesus face to face, "2 Blessed 2 Be Stressed" will ignite within you the desire to draw closer to God. As you go on your spiritual journey, may this spiritual food bring you awareness to live each day thankful for what the day brought rather than what it was missing.

Download or read book A Positive Plan for Creating More Calm Less Stress written by Karol Ladd and published by Thomas Nelson. This book was released on 2005-07-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Busy. Hurried! FRAZZLED!!! A mom's life is anything but tranquil. With multiple responsibilities as caretaker, taxi driver, short-order cook, and domestic servant, what most women need in life is more calm-and less stress! More Calm, Less Stress provides that positive, biblically-based plan to help women realistically create an atmosphere of peace that she and her family so desperately need. The five delightful and doable action steps help mothers make their home a positive place to live. This is the first book in the Positive Plan series that will also include: A Positive Plan for Creating More Fun, Less Whining (June 2006) A Positive Plan for Creating More Love, Less Anger (June 2007)

Download or read book Win Your Mood written by Nidhi Singh Chauhan and published by OrangeBooks Publication. This book was released on 2022-07-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: One person can change your mood and that is ONLY YOU. Create More Happiness and Joy for yourself This is indeed a book for the fitness of mind. Our thoughts create feelings and these feelings form our mood. We feel so positive when we are in a good state of mind, but if we are upset or in a negative mood then we deviate from the good mood and tend to sink into negative patterns. This not only steals our present moment, but also steals our happiness, joy, creates isolation from loved ones, and stops us from performing our best. This book shares the powerful tips and techniques that will help to overcome the worries and regain the control in our own hands which makes us feel happier, calmer and more confident. One can win oneself mood, by changing the quality of thoughts which will eventually change the quality of feelings required for its betterment. This book helps us to gain a healthy perspective towards oneself, the existing situations, life and viewing oneself with love and kindness.

Download or read book Too Blessed to be Stressed written by Suzan Denise Johnson Cook and published by Harper Collins. This book was released on 1998 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words of wisdom for women on the move.

Download or read book Discover the Eternal You written by Dr. Anna Zibarras and published by FriesenPress. This book was released on 2023-04-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity has always had a thirst for knowledge, a need to know why we’re here and what it all means. Discover the Eternal You approaches human existence from a different perspective. Using both scientific and religious texts to present some often-misunderstood concepts, this book helps to make sense of both the physical and metaphysical aspects of our lives. There are different ways to attain God consciousness. Life goes beyond our five senses. It is possible to experience different dimensions. These are just a few of the topics addressed in this book. Catering to Christians, but open to anyone looking to connect to their real self, Discover the Eternal You demonstrates the importance prayer, meditation, and silence have on the evolution of the spirit and the health of the body. The author discusses the different types of energy that exist in this universe and explains how our brain waves, emotions, and vibrations affect our lives. Go inside yourself and explore who you are on a deeper level. Gain a better understanding of your place on this Earth—and in this universe. Explore the ways in which you can better cope with your feelings. If you want to learn how to achieve a higher level of consciousness, and connect to the universal intelligence, let this book be your guide—and companion—on your journey toward the divine.

Download or read book The Stress Cure written by Linda Evans Shepherd and published by Revell. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world filled to the brim with advice, and when it comes to dealing with stress, there's plenty of advice to go around. Sleep more, eat better, avoid this, seek out that. But more advice on coping is not necessarily what the stressed and anxious person needs. What we need is a cure. Linda Evans Shepherd has discovered it. The true remedy to stress, she says, is prayer. In this inspiring book, Shepherd shows readers how to recognize God's continual presence and yield their troubles to the Prince of Peace. Through captivating stories, explorations of fascinating biblical characters, and examples of deeper-than-ever prayers, she brings within readers' grasp the peace that passes understanding. Anyone who is overwhelmed by all of the urgent demands on their time will find in this book a lifeline to true peace.

Download or read book A Decade of Praise written by G Helen Bolton and published by Xlibris Corporation. This book was released on 2009-06-25 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the beauty of Gods love and greatness in this inspiring compilation of lyrical praises by G. Helen Bolton in A Decade of Praise. Written along her spiritual journey with God, these lyrical praises are exceptionally touching and motivating revealing feelings of love, hope, trust, faith, gratitude, and exaltation. Find comfort and security in these scripture-based praises and acknowledge that life is awesome with God. Join G. Helen Bolton as she encourages everyone to strengthen his or her spiritual journey and live Gods way in this one of a kind book. Let these praises inspire you. Book Review> My friend Helen Bolton, who was a Port Arthur ISD teacher for three decades before retiring and moving to Brady, has written a book that is truly A Decade of Praise. Filled prolifically with her daily thoughts and prayers expressed in simple rhyme schemes, A Decade of Praise presents all the situations in which we find ourselves and reveals how one can face them squarely with the help and asked-for presence of God. She writes graphically about both the highs and lows of life, constantly praising God for the help she finds in meditation, prayer and scripture. Her words serve as a spiritual guide that will help us see ourselves and evaluate the path we are taking toward a meaningful and purposeful life. Each of her hundreds of prayers is referenced with verses from the Bible, ranging from The Potter and the Clay, (Isaiah 64:8) to The Darkest Night (John 17:11), and everything in-between. A favorite of this writer is Heal Our Land, based on 2 Chronicles 7:14. Helen taught students from fifth grade through college in settings as diverse as American schools overseas to Texas youth correctional facilities during her long teaching career. She published 10 collections of poetry and designed greeting cards. A Decade of Praise is published by Xlibris, and is available from Xlibris, amazon.com, and Barnes and Noble. --By Janet Cline

Download or read book Exactly written by Kathy Myrkle and published by Christian Faith Publishing, Inc.. This book was released on 2020-08-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exactly! is a book of short essays which talk about the variety of ways that God helps us. Some of them are humorous, some fascinating, some difficult, some joyful, and some challenging...but all insightful. God loves each one of us exactly as we are in this exact moment. Through this book you will find moments of despair...of hope...of sadness...of wonder...of joy. You will find moments of challenge where God reached out, in both small and great ways, and simply loved us exactly where we were. His words were given for us to share with others, but in the writing and in the sharing, God touched our souls in incredible ways. He met us exactly as we were each time. May he meet you exactly where you need him today.

Download or read book Fractured Shadows written by SATINDER K. VIG and published by Annu Aggarwal. This book was released on 2022-03-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is dedicated to all Sikhs, Muslims and Hindus who did not forsake their humanity during the partition of India and saved the lives of those who prayed differently even at the cost of their own lives. There is no vanity greater than the spiritual arrogance of the virtuous. A single unseasonal shower and the buried seeds of weeds spring to life to mock at your pseudo status of saintliness. It is not easy to keep spiritual chastity unsullied in a world where everything but truth prevails. Peshawar remains forever the burial ground of empires, armies and ambitions of those that wanted to grow rich at the expense of the EARTH. It will hold aloft only the Stoopas of harbingers of peace and goodwill for fellow humans. Buddha, the mendicant, towers over the landscape enriching the heritage of humanity and the bones of conquerors have enriched the fertile soil of unconquerable Peshawar. The Black Hole is a historical reminder and warning to all future imperialists. It is only in our era that truth is a piece of merchandise that has a limited shelf life as on a departmental store shelf. Falsehood has a rich, fancy wardrobe and need not wear the same ensemble twice. Eternal awareness is the only armor for a seeker of emancipation from the karmic cycle. My book “FS” is just like music, a catharsis that brings out my repressed feelings and memories into consciousness – a cleansing of my soul. “Fitrat ke Maqasid ki Karta hai Nigehbani, Ya Banda-e-Sehrai Ya Mard – e-Kuhistani” The man of the desert or of the mountains are chosen by Nature, for her aims to attain Regarding Afghanistan, Iqbal’s intuition about future-gazing was more insightful than his historical analysis of eras of antiquity. His Marde Kohistani often ran the gauntlets that history since Alexander’s invasion of India threw at him. Armies down the ages have been using the mountainous terrain for onward passage to plunder the prosperous peoples that lay beyond their passes. Fierce tribes, residing these inhospitable hills, given to warring among themselves in normal times were quick to sink their differences and vanquish any intruder daring to force their way through the countryside. Their ruthless tactics were more than a match for any invader. Greeks, Mughals, British, Russians and Americans have tested and tasted Afghan zest for fight and indomitable will to conquer their adversaries on home ground. So far, the tribes were able to scatter their foes and get back to their traditional infighting. American exodus is trying out the Marde-Kohistani by running a different gauntlet. Afghans are forced out of their citadels and fastnesses by internal foes of the same religious persuasion and scattered all over the world as refugees. Till yesterday, contingents of the most powerful, militarized nations won over the trust of 40 Million to step out of their traditional feudal order and join the comity of nations as a nascent modern state. For more than a decade fiercely independent people of Afghanistan reposed faith in the sincerity of their liberators, only to realize the extent of perfidious trap sprung upon them by the occupation armies out of sheer self-interest and preservation instinct. Reprisals visited on the betrayers may not be fast but have no doubt they will be furious. For an Afghan revenge and honor killing are non-negotiable. All this was avoidable till early July and August 2021 saw the most shameful capitulation by the mightiest military on this planet so far. The inevitable has to run its course and Marde Kohistani has to be its chosen instrument albeit from other locations. A similar scenario and fate was faced by me in another era and century in the month of August 1947 with an uncanny resemblance to Afghan betrayal when I fled Lahore. NANAK DEV JEE very wisely exhorted to respect SHABAD (word) and avoid mutilations leading to warfare.