Download or read book The Liberator Legend written by Philip A. St. John and published by Turner Publishing Company. This book was released on 1990 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Born on the Fourth of July written by Ron Kovic and published by Simon and Schuster. This book was released on 1977 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize training, enhance recovery, and improve performance with "Performance Nutrition: Applying the Science of Nutrient Timing." Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, "Performance Nutrition: Applying the Science of Nutrient Timing "focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete's training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With "Performance Nutrition: Applying the Science of Nutrient Timing," you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.
Download or read book Leadership written by Robert N. Lussier and published by SAGE Publications. This book was released on 2022-02-15 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership: Theory, Application, and Skill Development offers an applied introduction to leadership theories and concepts. Bestselling authors Robert N. Lussier and Christopher F. Achua use current, real-world examples and step-by-step behavioral models to help prepare readers for a wide range of leadership situations and challenges. The Seventh Edition equips students with the leadership skills they need to thrive in today′s business world with 23 new cases profiling a diverse group of leaders as well as new coverage of crisis leadership, servant leadership, social impact, and high-performing organizations. This title is accompanied by a complete teaching and learning package.
Download or read book The Century Cyclopedia of Names written by Benjamin Eli Smith and published by . This book was released on 1895 with total page 1148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Century Cyclopedia of Names written by Smith and published by . This book was released on 1894 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Century Dictionary The Century cyclopedia of names vol II Atlas written by William Dwight Whitney and published by . This book was released on 1895 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Century Cyclopedia of Names written by Benjamin Eli Smith and published by . This book was released on 1894 with total page 1112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cloyce Box 6 4 and Bulletproof written by Michael Barr and published by Texas A&M University Press. This book was released on 2017-10-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cloyce Box was an American original. He was handsome, athletic, intelligent, and ambitious, and his life was the stuff of which dreams and miniseries are made. Starting out as a dirt-poor farm boy from the Texas backcountry, he used his great talents to become a star in the National Football League, a corporate CEO, and a very wealthy man. He was fearless, flamboyant, and controversial. His story is an epic Texas tale of football, cattle, horses, oil, money, power, incredible success, and spectacular failure. The ranch he owned near Frisco, Texas, became famous as the fictional Southfork Ranch on the hit television show Dallas. Financial over-reaching eventually cost him his fortune, just before his death in 1993. With access to Cloyce Box’s personal files and photographs as well as the assistance of his subject’s family and friends, Michael Barr has crafted a biography that is at once clear-eyed and sensitive, allowing the complex character of Cloyce Box to engage and challenge the reader.
Download or read book Billboard written by and published by . This book was released on 1998-07-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book The Century Dictionary The Century cyclopedia ofnames ed by Benjamin E Smith v 12 Atlas written by and published by . This book was released on 1911 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Falling Up written by Thomas Holliday and published by Syracuse University Press. This book was released on 2013-01-25 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actors know about "falling up": a split-second ignition from the wings, propelling entrance as a new character, an unwilled ascent to a different mode of being, an in-body experience that overlays preparation, opportunity, choice, or chance. Falling Up, the first and only full-length Floyd study, is a metaphor for humanity’s uncanny ability to rise from seeming disaster into rebirth. Floyd’s consistent succession of soars, stumbles, slides, or wrenches sings of triumph over odds. A modern Renaissance man, Floyd is our greatest living opera composer and librettist, a trained concert pianist, a master stage director, and a teacher. In Falling Up, Holliday offers an intimate account of the life that shaped the words and music. Combining insights from hundreds of interviews with Floyd, his family, and many of the last half-century’s greatest singers, conductors, and opera administrators, Falling Up traces Floyd’s Southern roots and the struggles and sacrifices that accompanied his rise to operatic stardom. With more than forty photographs, the detailed evolution of Floyd’s fourteen operas, and in-depth analysis of his nonoperatic works, Falling Up is essential reading for opera fans and professionals alike, a book that moves, informs, and entertains.
Download or read book Insiders Guide to Orange County CA written by Elizabeth Borsting and published by Rowman & Littlefield. This book was released on 2010-06-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Travel Destination. Your Home. Your Home-To-Be. Orange County The quintessential California getaway. The real OC. Sunshine and surf. Suburban sensibilities and urban nuances. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities
Download or read book Murdoch s World written by David Folkenflik and published by PublicAffairs. This book was released on 2013-10-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rupert Murdoch is the most significant media tycoon the English-speaking world has ever known. No one before him has trafficked in media influence across those nations so effectively, nor has anyone else so singularly redefined the culture of news and the rules of journalism. In a stretch spanning six decades, he built News Corp from a small paper in Adelaide, Australia into a multimedia empire capable of challenging national broadcasters, rolling governments, and swatting aside commercial rivals. Then, over two years, a series of scandals threatened to unravel his entire creation. Murdoch's defenders questioned how much he could have known about the bribery and phone hacking undertaken by his journalists in London. But to an exceptional degree, News Corp was an institution cast in the image of a single man. The company's culture was deeply rooted in an Australian buccaneering spirit, a brawling British populism, and an outsized American libertarian sensibility -- at least when it suited Murdoch's interests. David Folkenflik, the media correspondent for NPR News, explains how the man behind Britain's take-no-prisoners tabloids, who reinvigorated Roger Ailes by backing his vision for Fox News, who gave a new swagger to the New York Post and a new style to the Wall Street Journal, survived the scandals -- and the true cost of this survival. He summarily ended his marriage, alienated much of his family, and split his corporation asunder to protect the source of his vast wealth (on the one side), and the source of his identity (on the other). There were moments when the global news chief panicked. But as long as Rupert Murdoch remains the person at the top, Murdoch's World will be making news.
Download or read book Born to Rise written by Deborah Kenny and published by Harper Collins. This book was released on 2012-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Parents and principals trying to understand what makes successful schools work ought to read Born to Rise.” — New York Times Born to Rise is the inspiring account of Deborah Kenny’s pursuit of social justice for our nation’s most vulnerable children. Part memoir, part manifesto, it is a hopeful and practical exposition of what it takes to transform schools and create organizations where the staff lights up with entrepreneurial drive. Students enter Harlem Village Academies, the network of charter schools Kenny founded, several years behind grade level, but in just a few years they are transformed, ranking among the highest in the nation. How did they do it? For the first time, Kenny reveals the secret to creating a powerful workplace culture that attracts the most talented people and brings out their passion and highest performance—a culture that produces stunning student achievement results and teachers who regularly use words like “magical” to describe the workplace environment. It is a must-read for anyone who cares about children and the future of this country and for leaders who want to inspire fierce dedication in their employees.
Download or read book A Guide To The Top 100 Companies In China written by Wenxian Zhang and published by World Scientific. This book was released on 2010-03-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under the label of “the socialist market economy with Chinese characteristics”, the Chinese Government has made a firm commitment to economic reform, though still retaining tight political control. Thus, under conditions of liberal economic systems and autocratic rule, a new capitalist system is emerging in China; its top companies are managed by private entrepreneurs, government bodies or a combination of both.This book, presented in an easily accessible format, fills an important gap in the growing literature on China in the global economy and provides a research reference tool on China's top companies. It offers a comprehensive directory listing of the Top 100 corporations in China, thus enhancing the research potential on China for students, researchers and businesses. As a general reference guide to the Chinese economy, A Guide to the Top 100 Companies in China provides up-to-date and comprehensive coverage of the top Chinese enterprises. Corporations from Hong Kong and Taiwan that conduct significant business in China are also included.
Download or read book Billboard written by and published by . This book was released on 2004-07-31 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book The Home Encyclop dia written by and published by . This book was released on 1895 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
