Download or read book Leaf Your Troubles Behind written by Karen Hugg and published by Rowman & Littlefield. This book was released on 2022-07-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.
Download or read book The Forgetting Flower written by Karen Hugg and published by . This book was released on 2020-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets and half-truths. These litter Renia Baranczka's past, but the city of Paris had offered an escape and the refuge of her dream job. The specialty plant shop kept her busy, but also had brought her to a new friend, Alain. His presence buffered the guilt that kept her up at night, dwelling on the endless replays of what happened to her sister. All too suddenly, the City of Light seems more sinister when Alain turns up dead. His demise threatens every secret Renia holds dear, including the rare plant hidden in the shop's tiny nook. It emits a special fragrance that can erase a person's memory--and perhaps much more than that. As Renia races to figure out the extent of the plant's powers, she's confronted by figures from her past who offer a proposal she can't outright refuse. Bit by bit, she descends into a menacing underworld of black market mobsters, navigating threats and fending off abuse to protect the safe peaceful life she's worked so hard for in Paris. Desperate to outwit her enemies, Renia maneuvers carefully, knows one wrong move will destroy not only the plant, but the lives of her and her sister.
Download or read book The Brain Warrior s Way written by Daniel G. Amen, M.D. and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Download or read book Botanical Shakespeare written by Gerit Quealy and published by HarperCollins. This book was released on 2017-04-11 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating, beautifully illustrated, one-of-a-kind color compendium of the flowers, fruits, herbs, trees, seeds, and grasses cited in the works of the world’s greatest playwright, William Shakespeare, accompanied by their companion quotes from all of his plays and poems. With a foreword by Dame Helen Mirren—the first foreword she has ever contributed. In this striking compilation, Shakespeare historian Gerit Quealy and respected Japanese artist Sumié Hasegawa combine their knowledge and skill in this first and only book that examines every plant that appears in the works of Shakespeare. Botanical Shakespeare opens with a brief look at the Bard’s relationship to the plants mentioned in his works—a diversity that illuminates his knowledge of the science of botany, as well as the colloquy, revealing his unmatched skill for creating metaphorical connections and interweaving substantive philosophy. At the heart of the book are "portraits" of the over 170 flowers, fruits, grains, grasses, trees, herbs, seeds and vegetables that Shakespeare mentions in his plays and poems. Botanical Shakespeare features a gorgeous color illustration of each, giving a "face" to the name, alongside the specific text in which it appears and the character(s) who utter the lines in which it is mentioned. This fascinating visual compendium also includes a dictionary describing each plant—such as Eglantine, a wild rose with a slight prickle, cherished for its singular scent, superior to any other rose; and the difference between apples and apple-john—along with indices listing the botanical by play/poem, by character, and genus for easy reference, ideal for gardeners and thoughtful birthday gift-giving. This breathtaking, incomparable collection of exquisite artwork and companion quotes offers unique depth and insight into Shakespeare and his timeless work through the unusual perspective of the plants themselves.
Download or read book Leaf Trouble written by Jonathan Emmett and published by . This book was released on 2009 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sam discovers all the leaves are falling off his beloved oak tree home, he can't believe his little squirrel eyes. With the help of his sister Sophie, Sam begins to put the colourful leaves back onto the tree. But, oh no, they all fall down again! Thank goodness mums have all the answers and the little squirrels find out all about the beauty of Autumn colours. A charming, colourful tale for the littlest leaf peepers!
Download or read book Left Neglected written by Lisa Genova and published by Simon and Schuster. This book was released on 2011-03-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: One typical morning, Sarah Nickerson, a woman in her mid-thirties, is late for work, racing in her car after dropping her kids off at school and daycare. She tries to phone in to a meeting she should already be at when she takes her eye off the road for a second too long. In that blink of an eye, all the rapidly moving parts of her over-scheduled life come to a screeching halt. Sarah suffers a traumatic head injury. Her memory and intellect are intact, but she has lost all interest in, and the ability to perceive, information coming from the left side of space. The left side of her world has gone. Sarah only eats the food from the right side of her plate. She can't see her watch, or her engagement diamond or her wedding ring. She tries to use a wheel chair but can only spin in circles as her left arm dangles by her side.
Download or read book Thin Ice written by Marsha Qualey and published by Untreed Reads. This book was released on 2013-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: An edge-of-the-seat adventure! - Publisher's Weekly (starred review) Seventeen-year-old Arden Munro has been raised by her older brother, Scott, ever since the death of their parents 10 years earlier. He has been her only family. But now Scott too is dead--or so believe the local police and everyone in Arden's community. Arden, however, is convinced that Scott has staged his snowmobile accident and purposely disappeared. She will search until she finds him. As Arden obsessively continues her detective hunt, she is forced to examine her feelings of loss and isolation, and to finally realize that these feelings existed long before Scott's accident. Whether or not her brother reappears, where should Arden turn for the support that usually comes from family? The page-turning mystery leads to a heart-tugging conclusion that is at once hopeful and sad, piercing and satisfying.
Download or read book House of Leaves written by Mark Z. Danielewski and published by Pantheon. This book was released on 2000-03-07 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A novelistic mosaic that simultaneously reads like a thriller and like a strange, dreamlike excursion into the subconscious.” —The New York Times Years ago, when House of Leaves was first being passed around, it was nothing more than a badly bundled heap of paper, parts of which would occasionally surface on the Internet. No one could have anticipated the small but devoted following this terrifying story would soon command. Starting with an odd assortment of marginalized youth -- musicians, tattoo artists, programmers, strippers, environmentalists, and adrenaline junkies -- the book eventually made its way into the hands of older generations, who not only found themselves in those strangely arranged pages but also discovered a way back into the lives of their estranged children. Now this astonishing novel is made available in book form, complete with the original colored words, vertical footnotes, and second and third appendices. The story remains unchanged, focusing on a young family that moves into a small home on Ash Tree Lane where they discover something is terribly wrong: their house is bigger on the inside than it is on the outside. Of course, neither Pulitzer Prize-winning photojournalist Will Navidson nor his companion Karen Green was prepared to face the consequences of that impossibility, until the day their two little children wandered off and their voices eerily began to return another story -- of creature darkness, of an ever-growing abyss behind a closet door, and of that unholy growl which soon enough would tear through their walls and consume all their dreams.
Download or read book Harvesting the Sky written by Karen Hugg and published by . This book was released on 2021 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Botanist Andre Damazy lands on the opportunity of a lifetime when he discovers a rare medicinal apple in Kazakhstan and brings back tree cuttings to his hidden greenhouse in Paris. Growing the cuttings into trees is personal for Andre since the apples can heal people with serious illnesses, like his sweet mother who's suffered a stroke. But a mysterious stranger constantly thwarts Andre's work, sending harassing calls and menacing effigies, stalking Andre, and vandalizing his trees. Andre doesn't understand why anyone would do this, but he wonders if it's related to a project from his past that went all wrong and resulted in a deadly mistake. So with the help of his new friend Renia (The Forgetting Flower) and her street smarts, he works to outmaneuver his enemy while uncovering a larger, more dangerous plot that threatens the foundation of all that Andre holds dear, including the woman he secretly loves. Harvesting the Sky is the second book in the Botanique Noire series which combines vivid literary prose and a thriller plot, while enticing readers with the wonder and magic of plants.
Download or read book Kissing Doorknobs written by Terry Spencer Hesser and published by Laurel Leaf. This book was released on 2010-03-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: During her preschool years, Tara Sullivan lived in terror that something bad would happen to her mother while they were apart. In grade school, she panicked during the practice fire drills. Practice for what?, Tara asked. For the upcoming disaster that was bound to happen? Then, at the age of 11, it happened. Tara heard the phrase that changed her life: Step on a crack, break your mother's back. Before Tara knew it, she was counting every crack in the sidewalk. Over time, Tara's "quirks" grew and developed: arranging her meals on plates, nonstop prayer rituals, until she developed a new ritual wherin she kissed her fingers and touched doorknobs....
Download or read book What s Wrong With My Plant And How Do I Fix It written by David Deardorff and published by Timber Press. This book was released on 2009-09-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with a sick plant is one of the most frustrating situations a gardener can face. More often than not, we have no idea what is causing the problem, or how to fix it. Fortunately, help is at hand. What's Wrong With My Plant? (And How Do I Fix It?) provides an easy system for visually diagnosing any problem, and matching it to the right cure. This innovative and easy-to-use guide is split into three parts. Part One presents easy-to-follow, illustrated flow charts — organized by where on the plant the symptoms appear — that allow readers to accurately diagnose the problem. The format is so simple it doesn't even require knowing the name of the plant; all you need to know is whether the problem is affecting its roots, stem, flowers, or leaves. It does not matter whether the plant is a houseplant, perennial, vegetable, tree, or shrub. Part Two offers a 100% organic way to fix the problem. From improper growing conditions and environmental factors, to molds, pests, and diseases, every problem has a safe, natural solution. Part Three shows photographs and drawings of stressed, damaged, and diseased plants that help with accurate comparison. Whether your garden consists of herbs on a kitchen windowsill, a vegetable garden, an elaborate backyard border, or a container on a patio, What's Wrong With My Plant? is an indispensable resource. If you can see it, you can fix it. Curing a sick plant just doesn't get any easier.
Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Download or read book Divine Fire written by David Woo and published by University of Georgia Press. This book was released on 2021-03-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to find wisdom and spiritual sustenance in a time of crisis and uncertainty? In Divine Fire, David Woo answers with poems that move from private life into a wider world of catastrophe and renewal. The collection opens in the most personal space, a bedroom, where the chaotic intrusions of adulthood revive the bafflements of childhood. The perspective soon widens from the intimacies of love to issues of national and global import, such as race and class inequality, and then to an unspoken cataclysm that is, by turns, a spiritual apocalypse and a crisis that could be in the news today, like climate change or the pandemic. In the last part of the book, the search for ever-vaster scales of meaning, both sacred and profane, finds the poet trying on different personas and sensibilities—comic, ironic, earnest, literary, self-mythologizing— before reaching a luminous détente with the fearful and the sublime. The divine fire of lovers fading in memory—“shades of the men in my blood”—becomes the divine fire of a larger spiritual reckoning. In his new book of poems, Woo provides an astonishing vision of the world right now through his exploration of timeless themes of love, solitude, art, the body, and death.
Download or read book Leaves of Grass written by Walt Whitman and published by . This book was released on 1872 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pull of the Moon written by Elizabeth Berg and published by Ballantine Books. This book was released on 2010-03-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is not a novel about a woman leaving home but rather about a human being finding her way back.”—Chicago Tribune In the middle of her life, Nan decides to leave her husband at home and begin an impromptu trek across the country, carrying with her a turquoise leather journal she intends to fill. The Pull of the Moon is a novel about a woman coming to terms with issues of importance to all women. In her journal, Nan addresses the thorniness—and the allure—of marriage, the sweet ties to children, and the gifts and lessons that come from random encounters with strangers, including a handsome man appearing out of the woods and a lonely housewife sitting on her front porch steps. Most of all, Nan writes about the need for the self to stay alive. In this luminous and exquisitely written novel, Elizabeth Berg shows how sometimes you have to leave your life behind in order to find it. the pull of the moon BONUS: This edition contains an excerpt from Elizabeth Berg's Once Upon a Time, There Was You. Praise for The Pull of the Moon “Breathtaking . . . [Berg] writes with wry wit and aching lyricism, painting her characters as vividly as anyone writing today.”—The Charlotte Observer “When was the last time you thought about running away? . . . In The Pull of the Moon, Berg shares her strength, the wonderful widening of her soul so that we, too, can take the journey in the ease of our chair.”—Greensboro News & Record “Berg’s gift as a storyteller lies most powerfully in her ability to find the extraordinary in the ordinary, the remarkable in the everyday.”—The Boston Globe “Reading The Pull of the Moon is like sitting down for a long, satisfying chat with a best girlfriend. . . . [It] pleasantly encourages readers to recover a little life-embracing enthusiasm themselves.”—Orlando Sentinel
Download or read book And I Shall Have Some Peace There written by Margaret Roach and published by Grand Central Publishing. This book was released on 2011-02-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margaret Roach worked at Martha Stewart Living Omnimedia for 15 years, serving as Editorial Director for the last 6. She first made her name in gardening, writing a classic gardening book among other things. She now has a hugely popular gardening blog, "A Way to Garden." But despite the financial and professional rewards of her job, Margaret felt unfulfilled. So she moved to her weekend house upstate in an effort to lead a more authentic life by connecting with her garden and with nature. The memoir she wrote about this journey is funny, quirky, humble--and uplifting--an Eat, Pray, Love without the travel-and allows readers to live out the fantasy of quitting the rat race and getting away from it all.
Download or read book Those Barren Leaves written by Aldous Huxley and published by BoD - Books on Demand. This book was released on 2023-06-15 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: We rely on your support to help us keep producing beautiful, free, and unrestricted editions of literature for the digital age. Will you support our efforts with a donation? Mrs. Aldwinkle, an English aristocrat of a certain age, has purchased a mansion in the Italian countryside. She wishes to bring a salon of intellectual luminaries into her orbit, and to that end she invites a strange cast of characters to spend time with her in her palazzo: Irene, her young niece; Ms. Thriplow, a governess-turned-novelist; Mr. Calamy, a handsome young man of great privilege and even greater ennui; Mr. Cardan, a worldly gentleman whose main talent seems to be the enjoyment of life; Hovenden, a young motorcar-obsessed lord with a speech impediment; and Mr. Falx, a socialist leader. To this unlikely cast is soon added Mr. Chelifer, an author with an especially florid, overwrought style that is wasted on his day job as editor of The Rabbit Fancier’s Gazette, and the Elvers, a scheming brother who is the guardian of his mentally-challenged sister. As this unlikely group mingles, they discuss a great many grand topics: love, art, language, life, culture. Yet very early on the reader comes to realize that behind the pompousness of their elaborate discussions lies nothing but vacuity—these characters are a satire of the self-important intellectuals of Huxley’s era. His skewering of their intellectual barrenness continues as the group moves on to a trip around the surrounding country, in a satire of the Grand Tour tradition. The party brings their English snobbery out in full force as they traipse around Rome, sure of nothing else except in their belief that Italy is culturally superior simply because it’s Italy. As the vacation winds down, we’re left with a biting lampoon of the elites who suppose themselves to be at the height of art and culture—the kinds of personalities that arise in every generation, sure of their own greatness but unable to actually contribute anything to the world of art and culture that they feel is so important.
