Download or read book Lasting Longer written by Sy Silverberg M. D. and published by Dr. Sy Silverberg M.D.. This book was released on 2010-04-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editorial Reviews According to Dr. Stacy L. Elliott, MD, the medical director at Vancouver Hospital's BC Center for Sexual Medicine, Lasting Longer has been instrumental in sexual education and treating sexual dysfunction for many years. She says: He was before his time in his thinking and experience has proven him to be right. We have used Dr. Silverberg's Lasting Longer faithfully for the twenty-five years of our history. His newer version is even easier to understand, has more directed exercises, and is even more positive and encouraging than his original version. We are very grateful for his assistance all these years. Dr. Elliott is also a professor at the UBC Department of Psychiatry's Division of Sexual Medicine. She is a well-recognized expert in the field of male sexual dysfunction and has been the Chair of the Canadian Male Sexual Health Council. Product Description Lasting Longer was written by Dr. Sy Silverberg. an MD/Certified Sex Therapist with 40 years experience. It was first published in 1978. Since then it has been distributed only to professionals who have used it to help thousands of men, worldwide, to learn how to control ejaculation. It was revised in 2010 and rewritten so that any man can understand it without the support of a therapist. This was done in part to combat the professed online cures being offered to men at exorbitant prices. For the most part these solutions are useless and in some cases even harmful. And since the answer to controlling ejaculation lies in learning, these sprays, herbs, vitamins, dietary supplements and drugs will not help you learn to control premature ejaculation any more than they could help you learn to speak another language. Time has proven my belief that P.E. is so prevalent simply because young men have never been taught how to control ejaculation, he explains. Dr. Silverberg equates the learning process to learning bladder control. Lasting Longer leads men step-by-step through a series of exercises designed to teach them how to recognize the signals from their bodies that indicate they are approaching the point of no return . They, then learn how to control the reflex that triggers ejaculation. Exactly the same way they learned to control the reflex that triggers urination. He believes that any man who was toilet-trained can learn ejaculatory control. Lasting Longer stands out from other publications on the topic in that it does not present page after page of historical data, statistics, demographics, scientific jargon or entertaining clinical examples. Instead it uses clear and concise language to outline only the steps necessary to correct the problem. In addition it offers concrete suggestions for developing a satisfying long-term sexual relationship with a partner of either gender. Excerpts of the book may be viewed at: http: //sextherapy-prematureejaculation.com. Dr. Silverberg says: "I imagine that many of you have had the experience of spending hundreds of dollars on 'cures' that have not worked. For your own sake please try this approach. If you are not able to learn how to control ejaculation to your satisfaction, I will refund the full purchase price to you."
Download or read book Men s Health Confidential Last Longer in Bed written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-11-15 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last Longer in Bed is the breakthrough program for men who want to beat premature ejaculation (PE) and satisfy their lovers every time. Packed with cutting-edge scientific research and radical sexual techniques, this step-by-step action plan will help you train yourself to delay the point of no return during sex. Think of it as training for a marathon or weight lifting for size and strength, except in this case instead of building stronger legs and bigger biceps, you will be building more sexual stamina and a stronger, more powerful arsenal of sexual tactics to guarantee her a mind-blowing orgasm. Because, ultimately, conquering PE isn't about your orgasm. It's about her's. The latest scientific research suggests a man can have PE whether he lasts 1 minute or 15 minutes. As one urologist explains in the book: "If you spend the whole time during sex thinking about not ejaculating, that's PE, and that's not the way sex is supposed to be." Sound familiar? The answer is Last Longer in Bed's multidisciplinary approach that helps you last longer so you can perform better. Included are physiological, biological, cultural, and neurological strategies that increase your ejaculatory threshold and supercharge your swagger between the sheets. (There's even a "Better Sex Workout" for training sex-specific muscles.) What you won't find are the "home remedies" we've all heard about and tried before: No distraction tactics ("Think about baseball"). No numbing creams. No shots of liquor. This is an intensely-researched, comprehensive plan that's probably unlike anything you've tried before.
Download or read book The Best Guide to Last Longer in Bed written by Bruce Maxwell and published by Createspace Independent Publishing Platform. This book was released on 2016-05-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amaze Your Partner - Become A Virile, Passionate Lover! What can this book do for you? With The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship, you'll find out how to take care of your body and emotions. It's time to groom yourself to become the Casanova of these times. You really can give a woman intense and satisfying pleasure and be the best lover she's ever had! How can this book make you a better lover? You'll learn how the various parts of the male sexual anatomy work together during intercourse and how to avoid premature ejaculation. With the right information, you can last longer and give your partner the satisfaction she deserves! Also, at the end of this book, you'll discover more books from the same author that we are sure you'll love! Buy your copy of The Best Guide to Last Longer in Bed: Recover Your Sex Life and Improve Love and Romance on Your Relationship right away, and start being the bedroom dynamo you've always wanted to be! You'll be so glad you took the time to get this right!
Download or read book Longer Lasting Products written by Tim Cooper and published by CRC Press. This book was released on 2016-05-06 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present economic system requires us to consume and throw away more and more goods. Yet often it's our desire, and the best interests of the environment, for these goods to last. The contributors to this book, who comprise many of the most significant international thinkers in the field, explore how longer lasting products could offer enhanced value while reducing environmental impacts. If we created fewer but better quality products, looked after them carefully and invested more in repair, renovation and upgrading, would this direct our economy onto a more sustainable course? The solution sounds simple, yet it requires a seismic shift in how we think, whether as producers or consumers, and our voracious appetite for novelty. The complex range of issues associated with product life-spans demands a multidisciplinary approach. The book covers historical context, design, engineering, marketing, law, government policy, consumer behaviour and systems of provision. It addresses the whole range of consumer durables - vehicles, kitchen appliances, audio-visual equipment and other domestic products, furniture and floor coverings, hardware, garden tools, clothing, household textiles, recreational goods and DIY goods - as well as the re-use of packaging. Longer Lasting Products provides policy makers, those involved in product design, manufacturing and marketing, and all of us as consumers, with clear and compelling guidance as to how we can move away from a throwaway culture towards an economy sustained by more durable goods.
Download or read book How Long She ll Last in this World written by Mar’a Teresa MelŽndez and published by University of Arizona Press. This book was released on 2006 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go your keys, let go your gun, let go your good pen and your rings, let your wolf mask go and kiss goodbye your goddess figurine. With this invocation, Mar’a MelŽndez beckons us on a journeyÑan exotic expedition through lifeÕs mysteries in search of the finer strands of experience. In a Latina voice laced with a naturalistÕs sense of wonder, she weaves bold images reflecting a world threaded by unseen wounds, now laid before us with an unflinching love of life and an exquisite precision of language. Adopting multiple guisesÑfield researcher, laboring mother, grief-stricken loverÑMelŽndez casts aside stereotypes and expectations to forge a new language steeped in life and landscape. Whether meditating on a controlled prairie burn or contemplating the turquoise cheek of a fathead minnow, she weaves words and memories into a rich tapestry that resonates with sensual detail and magnifies her sense of maternal wildness, urging us to ÒLove as much as you / can, donÕt throw your heart / away to just one god.Ó In her paean to the Aztec deity Tonacacihuatl, mother of the gods, MelŽndez muses that ÒHow many spirits sheÕs twin to, and how long sheÕll last in this world, / are secrets stashed in the rattle / of corn ears, in the coils / of venomous snakes.Ó Through stunning images and stark realism, her poems embrace motherhood and vocation, love and grief, land and life, to bring new meaning to the natural world and how we experience it.
Download or read book How to Last Longer in Bed written by Ryan Hirst and published by . This book was released on 2015-06-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since time immemorial, men have had two major insecurities: the first is about themselves and their place in the world, while the second is about their lasting power in bed... especially when with another person. As a man, our sexual prowess and ability to go the distance plays a major role in (1) our very identity as men, (2) our (perceived) ability to satisfy our partner, (3) our ability to hold on to our partner, and (4) our ability to attract others... either by boosted confidence or by reputation. An increased sexual stamina can also be incredibly satisfying. While orgasms are wonderful things, it's what happens before an orgasm which makes sex so pleasurable. Fortunately, this book will explain all the things you can do to increase your own staying power, as well as some of the surprising findings by the medical and scientific community. I'm also going to share some of the common myths about sex, why they get spread, and explain what the research shows to be true in terms of how long most people actually last. Finally, we'll discuss the problem of minute men and the options available if you are one. So if you're ready to be surprised, intrigued, and entertained all while learning how to increase your sexual stamina, let's get started!
Download or read book How To Last Longer in Bed for Men written by ARX Reads and published by ARX Brand International LLC. This book was released on with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to last longer in bed using a special technique while you're having sex. This special technique will help keep you calm, cool, and relaxed (which is super important) during intercourse helping you increase the amount of time you can last in bed. Being able to last a long time in bed is the result of a lot of things happening in synergy. You're going to see the best results when using this breathing technique in conjunction with being able to keep your pc muscle relaxed, which requires a strong pc muscle. Premature ejaculation happens to 1 out of 3 men at some point which can leave a bad impression on the girl you're with and lower your sexual confidence. So here are techniques that pornstars actually use to last longer in bed.
Download or read book Grow Bigger Stronger and Last Longer Naturally written by Frank J. William and published by eBookIt.com. This book was released on 2013-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more damaging to the male ego than feeling as if you are not as well endowed as you would like to be or feeling like you simply cannot last long enough in bed. Both problems can cause issues with self-esteem and it can wreak havoc with their social lives but that ends here and now. You will never have to feel as if you are not big enough or last long enough in bed to satisfy your partner. This book has two purposes, to help you build up your stamina and your endurance so that you can go longer and to help you grow bigger. Shelves are packed full of products all promising to give you an increased size and better endurance but no "magic pill" exists to magically make you longer and able to last longer. It is possible and this book has the answers that you need to be able to last longer and to be longer.
Download or read book how to tell which new car will last longer written by and published by Which Car Will Last Longer. This book was released on with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Longer Lasting Products written by Tim Cooper and published by Gower Publishing, Ltd.. This book was released on 2010 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative book, the creation of product durability and the design of longer-lasting products emerge as an absolutely vital element in the pursuit of sustainability. Its multi-disciplinary approach consolidates the significant growth in product life-span knowledge from an impressive range of experts. Contributors to Longer Lasting Products discuss the different means of product life: historical, design, engineering, marketing, law, politics, consumer behaviour, technology and systems of provision, and the economic context of each.
Download or read book Longer Lasting Products written by Dr Tim Cooper and published by Gower Publishing, Ltd.. This book was released on 2012-09-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present economic system requires us to consume and throw away more and more goods. Yet often it's our desire, and the best interests of the environment, for these goods to last. The contributors to this book, who comprise many of the most significant international thinkers in the field, explore how longer lasting products could offer enhanced value while reducing environmental impacts. If we created fewer but better quality products, looked after them carefully and invested more in repair, renovation and upgrading, would this direct our economy onto a more sustainable course? The solution sounds simple, yet it requires a seismic shift in how we think, whether as producers or consumers, and our voracious appetite for novelty. The complex range of issues associated with product life-spans demands a multidisciplinary approach. The book covers historical context, design, engineering, marketing, law, government policy, consumer behaviour and systems of provision. It addresses the whole range of consumer durables – vehicles, kitchen appliances, audio-visual equipment and other domestic products, furniture and floor coverings, hardware, garden tools, clothing, household textiles, recreational goods and DIY goods – as well as the re-use of packaging. Longer Lasting Products provides policy makers, those involved in product design, manufacturing and marketing, and all of us as consumers, with clear and compelling guidance as to how we can move away from a throwaway culture towards an economy sustained by more durable goods.
Download or read book Sports Related Concussions in Youth written by National Research Council and published by National Academies Press. This book was released on 2014-02-04 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.
Download or read book Last as Long as You Want in Bed written by Cornelius Agrippa and published by Burning Heart Press. This book was released on 2012-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Agrippa's simple, five-step method shows men how to last as long as they want during sexual intercourse, without drugs or gadgets. He also covers the essential female sexual anatomy that all good lovers need to know, including the controversial G-spot.
Download or read book The Art of Lasting Long in Bed written by Anthony Ekanem and published by Anthony Ekanem. This book was released on 2016-07-21 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the cause of premature ejaculation? I am going to quickly talk about this before I go on to talk about how to tackle it. There are different causes of premature ejaculations and I usually list about 6 of them but since this guide is all about getting results, I won't waste time with that. Instead, I will summarize all of them into the main cause of premature ejaculation which is "your inability to handle the pleasure you are experiencing during sex". That is what causes you to orgasm and ejaculate. And the orgasm comes from the stimulation or arousal that you experience when you are having sex. The main problem that causes most men to experience premature ejaculation is allowing themselves to experience sexual stimulation at a very high intensity level. Talking about intensity levels, it is very important for you to be aware of the various levels of arousal that you go through when you are having sex. I usually use a scale of levels 1 – 10 to explain this where level 1 is the stage where you are not aroused and level 10 is that level when you just cannot control yourself anymore. That is when you ejaculate. In between levels 1-10 are other levels. The levels you have to know how to control most are levels 7-9 because this is where you function during sex. At these levels, you are enjoying sex at a high intensity but it can still be put under control. Not knowing how to control arousal at these levels is what causes premature ejaculation and how to control it is the main thing I am going to be showing you in this guide.
Download or read book Secrets to Last Longer in Bed written by Rajat Sharma and published by . This book was released on 2018-03-05 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owing to the sedentary life style, bad food habits, lack of exercise and physical activities and a number of other reasons men are losing their virility. They have lost the ability to perform in bed with full vigour. A number of them are unable to get proper erections and suffer from Erectile Dysfunction. There is another class of people (who are even more in number) who are able to get the erection but fail to perform for considerable time and ejaculate early. There are reliable medicines for the treatment of Erectile Dysfunction but unfortunately there is not any reliable medicine for the treatment of Pre-mature Ejaculation or PE. Even the best medicine in conventional system of medicine for this problem doesn't work for a number of patients. This book addresses the problem of Pre-mature Ejaculation popularly known as PE and enables the readers to get rid of this problem naturally and effectively. Only the best, most effective and easiest to use methods are given in this book. I strongly believe that any book on self help should be to-the-point, concise and filled with useful information only. It should not be bloated with unnecessary details. Techniques given in the book should be easy to use and effective. All these principles have been followed while preparing this book. Natural methods especially those given in the chapter on 'cure through diet' are most effective for the treatment of this problem. Second most effective way is the treatment through homeopathic medicines. Some effective acupressure techniques have also been given in a separate chapter. In the exercises section exercises which directly strengthen the muscles involved in the process of ejaculation have been explained. By practicing these exercises regularly one can enjoy blasting ejaculations within a month. A very easy and effective breathing exercise has also been told. This breathing exercise is so effective that a separate chapter has been dedicated for it. There are some tips and tricks also which need to be employed during the journey from PE to no-PE. These are given in chapter on Tips & tricks. I am sure that anyone can easily get rid of PE by using the techniques given in this book and enjoy a normal and satisfied sex life.
Download or read book Rivers Last Longer written by Richard Burgin and published by Texas A&M University Press. This book was released on 2023-04-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: As teenagers in Brookline, Massachusetts, Barry and Elliot were best friends, sharing their passions for sports, music, movies, and girls, as well as their dreams of literary fame. Years later, when it appears Barry’s mother will inherit over a million dollars, the friends start planning a literary magazine to jumpstart their careers, only to bitterly fight once the inheritance finally arrives. For six years they don’t see or speak to each other. When they finally reunite in New York, Elliot is a struggling writer with a dead-end teaching job in Philadelphia, and Barry is a millionaire offering Elliot a free apartment where his deceased mother used to live. The friends decide to finally do the magazine they planned and seem ready to conquer the literary world, but Barry has a terrible secret and a terrifying double life that threatens to destroy not only their magazine but the woman they both fall in love with. At once a highly suspenseful psychological thriller and an ambitious literary work told from multiple points of view, Rivers Last Longer takes its turns, sometimes satirically, through the New York literary, art, and film worlds as it tells its story of friendship, ambition, murder, and love.
Download or read book Eat Well Last Longer written by Shaun Dowling and published by AuthorHouse. This book was released on 2020-02-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Active and energetic octogenarian Shaun Dowling shares his recipes for a long and healthy life. Numerous studies have shown that our longevity owes much to our living standards, the amount of exercise we do, the lack of stress and also to our genes, but equally importantly to our diet This book shows what food is good for you, why it is good for you and how much you need. It includes over 100 simple and delicious calorie counted or costed recipes designed to help you eat well and last longer.
