Download or read book Land s End to John O Groats Self Help Cycle Guide written by Royston Wood and published by CreateSpace. This book was released on 2015-03-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal gift for anyone thinking about cycling from Lands End to John O'Groats, even if to yourself. You will not find as much information to help you plan for the big ride in a single source anywhere else. Always dreamt about cycling end-to-end? Or maybe it's a new ambition. Either way this book has all the information you need to plan, train for and cycle from Lands End to John O'Groats (or John O'Groats to Lands End if you prefer). Even answers the questions you didn't know you needed to ask. This book has helped thousands of readers with tips and advice about: How to get to the start/from the finish Where you are going to sleep Equipment - what you need to take with you Nutrition - what you should eat and drink How much training you need to do Route creation including how to create your own personalised route with gpx file using Google Maps A narrative of somebody else's journey to get a feel for the experience and practical pointers on how to deal with some of the problems you may encounter What is it all about? One of the great thing about the end to end challenge is that it is a big, bold and ambitious challenge that everybody can understand (which helps if for your trying to raise sponsorship for charity) and that most people can achieve if they spend the right amount of time on the ride for their level of riding ability. The concept of cycling from Land's End to John O'Groats is quite simple, get on your bike at one end of the country and ride to the other end. That is why it is often referred to as cycling end to end (it's also less of a mouthful!). The problems start when you come to actually start thinking in detail about planning an end to end cycle. It suddenly looks a whole lot more complicated. Which is probably why you are here, looking for some advice. This book covers everything you need to know to plan and train for your epic cycle from Lands End to John O'Groats (LEJOG) or John O'Groats to Lands End (JOGLE). Like you, I scoured the internet looking for sites or guides that would tell me what I needed to know to plan my route from John O' Groats to Lands End train for the ride. I found an enormous quantity of sites and guides but most of them, whilst interesting, were of little help. I bought Land's End to John O' Groats route books that looked good but when I got into the detail I realised the proposed end to end route was not what I wanted. Eventually I found everything I needed, or learnt the hard way, but it took a long time. I just wished that someone had written: The Book I am Looking For That Has All The Answers I Need to Plan and Complete That Lands End to John O'Groats [or Vice Versa] Ride I've Always Talked About Doing But Never Got Around To But they hadn't. So, I decided to write it myself! (But the title was a bit of a mouth full so I changed it.) Reader comments: '...if you've never planned a ride like this before I would highly recommend this book...' '...really helpful and amusing enough to overcome my woefully short attention spa...' '...full of very practical tips and advice...' '...it's worth every penny...' '...excellent read for potential End to Enders...' '...the best by far of all that I have read; informative, practical, thoughtful and best of all humorous and entertaining...' '...I was finding the lack of information in a single source frustrating and then found this!...' '...enough detail and humour to leave the reader with the optimism that they too can meet the challenge themselves...' '...packed with useful information and practical guidance...' '...this book really aided my planning and training...'

Download or read book Land s End to John O groats End to End Cycle Route a Safer Way written by Royston G. Wood and published by CreateSpace. This book was released on 2014-10-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not a step by step traditional route book: it is supported by an online series of Google maps and gpx files designed to guide you across the country from Land's End to John O'Groats using a satellite navigation device, a smart phone or similar device that can navigate using gpx files. Links to all these electronic files are contained within the book, along with instructions on how to access them and adjust the route to meet your needs, if necessary. Accommodation on or near the route has also been listed to assist your planning along with a list of bike repair shops that you may need in an emergency. The locations of these places as well as local food stores are saved on the Google Maps and the gpx files. I have cycled End to End three times. With the safety of cyclists increasingly in the spotlight, I wanted to find and share a relatively safe route that was close to a straight line but used quiet roads, tracks and paths. After a year of researching and test riding, the result is a quiet route using mostly small roads and lanes and utilising cycle ways, old railway lines and canal tow paths where possible. This route therefore does contain a small amount of off- road cycling which follows mainly old railway lines and canal paths through beautiful countryside. However, the surfaces range from tarmac through cinder to bare earth and grass and will be affected by weather conditions. I have ridden the route on a road bike (a Cube Agree GTC Pro with Schwelbe Marathon tyres) in October and June to show that it is a feasible route. However, if you only want to ride on tarmac or the weather is against you, then I have also given instructions on how you can make a detour to avoid these parts – both en route or planning ahead. The route is designed to be used as a set of gpx files that are ready to go (download instructions in book). However, to add functionality and flexibility the book also contains links to the route maps on Google Maps. This will enable you to amend or reverse the route to suit your exact requirements, e.g. to divert to your chosen accommodation or bypass a certain section. The appendices contain basic instructions on how to use Google Maps and how to create a gpx file from your amended map to load onto your navigation device. Google Map images of the route are set out in the body of the book. These are too small a scale to navigate by but are intended to give you a good visual representation of the route. They are only included as an accompaniment to the gpx routes. The book includes a link to a free PDF version where you can take advantage of active hyperlinks (to Google Maps etc.) with the ability to zoom in on the reproduced maps and pictures in colour. Please make use of the Look Inside facility to see samples of the interior. Although the interior of the printed book is in black and white, as stated above you will be able to download a PDF version of the book in full colour for free (details in the book). This self-help resource is designed to provide everything you need to map your End to End cycle safely – either following my route in its entirety or deviating from it to suit your requirements. It is part of a series of books I have written to complete this challenge successfully. Also available on Amazon are: Land's End to John O'Groats: Self Help Cycle Guide tells you how to plan, prepare and train for this epic adventure. Land's End to John O'Groats - Cycling the Google Route: Roy's Mad Adventure is my travelogue detailing my experience of cycling this route.

Download or read book Signs of Life written by Stephen Fabes and published by Simon and Schuster. This book was released on 2020-08-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young doctor cycles around the world and discovers how societies treat their most vulnerable, in this thought-provoking and witty medical odyssey When Stephen Fabes left his job as an emergency-room doctor and set out to cycle around the world, frontline medicine quickly faded from his mind. The daily challenges of life on the road stack up as he navigates deserts—coaxing a few more miles from ‘Ol’ Patchy’ (his most faithful innertube)—and learns to live with the seeming constant threat posed by local wildlife, be it mangy dogs in Indonesia, grizzly bears in Alaska, or, in Australia, the common death adder, three words he was dismayed to find exist in sequence. But leaving medicine behind was not as easy as it seems. As Stephen crossed continents—on a journey that would take six years and cover more than 53,000 miles—he finds people whose health has suffered through exile, stigma, or circumstance and others, whose lives have been saved through kindness and community. After encountering a frozen body of a monk in the Himalayas, he is drawn ever more to healthcare at the margins of the world, to crumbling sanitoriums and refugee camps, to city dumps and war-torn hospital wards. In this gripping blend of true adventure and medical narrative, Stephen learns the value of listening to lives—not just solving diagnostic puzzles. Signs of Life challenges us to see care for the sick as a duty born of our compassion and our humanity.

Download or read book Land s End to John O Groats written by SUSTRANS. and published by . This book was released on 2017-02-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by Sustrans, the creator of the National Cycle Network, this is the official guide to the iconic ride using traffic-free paths and quiet roads. The fantastic ride from Land¿s End to John o¿Groats covers nearly 1,200 miles on the National Cycle Network, broken into 28 achievable stages using on-road and traffic-free routes and taking you through some of the most picturesque landscapes in England and Scotland. Explore the Forest of Bowland, Loch Lomond and the Cairngorms on some of the best cycle paths in the UK. This complete guide includes maps, directions, recommendations and much more to make your journey a happy and memorable experience, and we hope this book is the start of the ride of a lifetime.

Download or read book The End to End Trail written by Andy Robinson and published by . This book was released on 2019-09-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for walking from Land's End to John O'Groats. The 1956km (1215 mile) long-distance route, known as the End to End Trail, follows paths and tracks rather than road, and takes to the hills whenever it can. The route is presented in 61 daily stages averaging just less than 32km (20 miles).

Download or read book Cycling Lon Las Cymru written by Richard Barrett and published by Cicerone Press Limited. This book was released on 2018-08-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Divided into 5 stages, the route (which follows quiet roads and traffic-free paths) is described south to north from both Cardiff and Chepstow. Accompanying route description for each stage is 1:100,000 mapping and elevation profiles, giving a clear indication of course. Suggested summary schedules from both start destinations are included, detailing possible 4 to 7 day cycle options. Also included is handy practical information about transport to and from the route, accommodation en route, baggage transfer options and preparing your bike. Passing through the Brecon Beacons National Park, Snowdonia National Park, and over the Black Mountains, the Brecon Beacons and the Cambrian Mountains, the route is as scenic as it is rewarding making it a ride to remember.

Download or read book Cycling London to Paris written by Mike Wells and published by Cicerone Press Limited. This book was released on 2018-03-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes two cycle routes between London and Paris: the 490km 'classic route' and the 387km Avenue Verte. Passing through rolling chalk downland and characterful market towns, the trails link these two great cities with their grand buildings, famous museums and iconic monuments. Ideal both for cycle-touring holidays and charity challenges, both routes are well within the capabilities of cyclists of moderate fitness and will generally take between five days and a week - meaning that a round trip, including a few days sightseeing in Paris, can easily be accomplished in a fortnight. The routes are described in both directions, with the primary route description running from London to Paris. The classic route is presented in eleven stages; the Avenue Verte in nine, with clear step-by-step directions accompanied by mapping, elevation profiles and notes on local points of interest. A comprehensive introduction covers all the practicalities, such as Channel crossings, accommodation and what to take, and also offers a fascinating historical overview of southern England and northern France. A summary of facilities, useful contacts and an English-French glossary can be found in the appendices. The classic route crosses the Channel between Dover and Calais and makes use of quiet country roads, rural tracks and dedicated cycle paths, with a number of off-road sections. Developed to celebrate the 2012 London Olympics, the Avenue Verte is fully waymarked and makes maximum use of Sustrans off-road cycle tracks in England and voies vertes (rural cycle routes) in France: it uses the slightly longer Newhaven-Dieppe crossing. Cycling from London to Paris draws on the best of both worlds: England and France; the bright lights and vibrant attractions of the city and the delightful scenery of Kent, Sussex, Hauts-de-France and Normandy. The journey offers a wonderful cycling experience, as well as a unique insight into the cultures of both nations.

Download or read book Eat Sleep Cycle written by Anna Hughes and published by Summersdale Publishers LTD. This book was released on 2015-03-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have always loved riding my bike; having the freedom to go where I choose, at my own pace. . . the physical pleasure and satisfaction of a hard day's ride, the fresh air, the work out, the fact that it's free. The bike has always been how I get to places. I wanted to see how far I could get.For Anna, a cycling enthusiast, the decision to ride 4,000 miles solo around the coast of the UK wasn't that hard. Following the river from London until it became the sea, then following the sea until it reached the mouth of the Thames again was a beautifully simple idea. But after epic highs, incredible lows, unforgettable scenery, and unpronounceable place names—as well as a hearty battle with some good old British weather—her simple idea turns into a compelling journey of self-discovery, and an eye-opening insight into what makes the island where she lives so special.

Download or read book 20 Classic Sportive Rides in South West England written by Colin Dennis and published by Cicerone Press Limited. This book was released on 2015-04-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook explores 20 sportive cycling routes in the best cycling areas of south west England. Ideal for training, the rides range between 59 and 119km (36 to 74 miles) in length, and offer a full range of challenges; from long, fast flat routes, perfect for pacing, to tough hill climbs on the Downs and Moors of the south west. The 20 sportive routes are found in Cornwall, Devon, Dorset, Somerset, Wiltshire and Gloucestershire, as far north and east as the Wye Valley and Swindon. The range ensures that there is plenty of riding to be found, throughout the region, not to mention the companion Sportives guidebook to routes in England's south east. From the Cotswolds, to Dartmoor, Exmoor, Bodmin Moor, into Wales and the south coast, there are miles of of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-west has to offer.

Download or read book Scotland End to End written by Cameron McNeish and published by . This book was released on 2012 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: By walking all the way through Scotland from Kirk Yetholm in the Borders to Cape Wrath in the far North-West, author and broadcaster Cameron McNeish witnesses at first hand the changes that have taken place in the landscapes of the country of his birth. The book is gloriously illustrated throughout by the photographs of landscape photographer Richard Else. It is a lavish book to keep and treasure. A celebration of all that's best about Scotland.

Download or read book Cycle Touring in Northern Scotland written by Mike Wells and published by . This book was released on 2019-10-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes a 528-mile cycling route in northern Scotland. Starting and finishing in the highland capital Inverness, the circular route passes through the ancient counties and districts of Wester Ross, Sutherland, Caithness, Easter Ross and the Black Isle and is suitable for mountain, touring and road bikes.

Download or read book Traffic Free Cycle Trails written by Nick Cotton and published by Vertebrate Publishing. This book was released on 2020-06-04 with total page 877 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traffic-Free Cycle Trails by Nick Cotton contains over 400 cycle routes in Great Britain. First published in 2004 and regularly updated ever since, it has become one of the country's most popular cycling books, and this fourth edition published in 2020 features a large number of updates and revisions. Traffic-Free Cycle Trails includes a great variety of routes on former railway paths, canal towpaths and forest trails in England, Scotland and Wales – and every ride is away from traffic. For that safe and peaceful bike ride, increasingly the target of families and leisure cyclists alike, Nick Cotton's guidebook has proven invaluable. Discover previously unknown local trails, plan fun rides for all the family, and travel to unfamiliar areas throughout the UK with quality routes. Presented in an easy-to-use format and packed with useful information in ten regional sections, it includes route descriptions of rides in every part of Britain. From novice riders looking to escape traffic to parents planning safe rides with children, let Traffic-Free Cycle Trails take the work out of finding the UK's best cycling routes.

Download or read book Black Swan Green written by David Mitchell and published by Random House. This book was released on 2006-04-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the New York Times bestselling author of The Bone Clocks and Cloud Atlas | Longlisted for the Man Booker Prize Selected by Time as One of the Ten Best Books of the Year | A New York Times Notable Book | Named One of the Best Books of the Year by The Washington Post Book World, The Christian Science Monitor, Rocky Mountain News, and Kirkus Reviews | A Los Angeles Times Book Prize Finalist | Winner of the ALA Alex Award | Finalist for the Costa Novel Award From award-winning writer David Mitchell comes a sinewy, meditative novel of boyhood on the cusp of adulthood and the old on the cusp of the new. Black Swan Green tracks a single year in what is, for thirteen-year-old Jason Taylor, the sleepiest village in muddiest Worcestershire in a dying Cold War England, 1982. But the thirteen chapters, each a short story in its own right, create an exquisitely observed world that is anything but sleepy. A world of Kissingeresque realpolitik enacted in boys’ games on a frozen lake; of “nightcreeping” through the summer backyards of strangers; of the tabloid-fueled thrills of the Falklands War and its human toll; of the cruel, luscious Dawn Madden and her power-hungry boyfriend, Ross Wilcox; of a certain Madame Eva van Outryve de Crommelynck, an elderly bohemian emigré who is both more and less than she appears; of Jason’s search to replace his dead grandfather’s irreplaceable smashed watch before the crime is discovered; of first cigarettes, first kisses, first Duran Duran LPs, and first deaths; of Margaret Thatcher’s recession; of Gypsies camping in the woods and the hysteria they inspire; and, even closer to home, of a slow-motion divorce in four seasons. Pointed, funny, profound, left-field, elegiac, and painted with the stuff of life, Black Swan Green is David Mitchell’s subtlest and most effective achievement to date. Praise for Black Swan Green “[David Mitchell has created] one of the most endearing, smart, and funny young narrators ever to rise up from the pages of a novel. . . . The always fresh and brilliant writing will carry readers back to their own childhoods. . . . This enchanting novel makes us remember exactly what it was like.”—The Boston Globe “[David Mitchell is a] prodigiously daring and imaginative young writer. . . . As in the works of Thomas Pynchon and Herman Melville, one feels the roof of the narrative lifted off and oneself in thrall.”—Time

Download or read book The Highland High Way written by Heather Connon and published by Mainstream Publishing Company Limited. This book was released on 1996 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Highland High Way is a magnificent high-level route through some of Scotland's most dramatic scenery and across its finest hills. Running for 105 miles from Loch Lomond to Fort William, the route includes Black Mount, one of the greatest hill walks in the country; an exhilarating ridge walk along the Aonah Eagach; and a Munro extravaganza in the Mamores. The grand finale is Ben Nevis, approached along the spectacular Carn Mor Dearg arete. The eight-day route described in this book takes in at least 14 Munros, among them Ben Lomond, Ben Lui and Beinn Dorain. In addition, four further excursions are suggested along the way, including Scotland's most spectacular hill, Buachaille Etive Mor, bringing the total to 23 - a real Munro-bagger's delight.

Download or read book Lost Lanes Central England 36 Glorious Bike Rides in The written by Jack Thurston and published by Wild Things Publishing. This book was released on 2022-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Thurston, best-selling author of the Lost Lanes series, takes you on a freewheeling tour of the hidden lanes and forgotten byways of the Midlands and beyond, from the windswept hills of Shropshire to the big skies of Lincolnshire, from the crags of the Peak District to the comely villages of the Cotswolds. Graded from easy to challenging, with listings of the best pubs and tea stops, wild swim spots, viewpoints and accommodation too. Accompanied by a dedicated website, downloadable GPX files, turn-by-turn route instructions and detailed maps. All rides are accessible by train and include Derbyshire, Lincolnshire, Nottinghamshire, Leicestershire, Rutland, Northamptonshire, Warwickshire, Gloucestershire, Worcestershire, Herefordshire, Shropshire and Cheshire.> Enjoy the traffic-free trails of the Peak District, taking in dramatic landscapes, grand country houses and a wealth of industrial archaeology> Explore the Cotswolds on its quietest country lanes and hidden byways, stopping at cosy pubs and breathtaking sunset viewpoints> Follow in the tyre tracks of Edward Elgar to the summit of the Malvern Hills for some of the most splendid views of England > Discover secret Birmingham on its vast network of canal towpaths and traffic-free urban greenways> Ride high along the dramatic Shropshire Hills on the contours of Brown Clee Hill, the Wrekin, the Stiperstones and Wenlock Edge

Download or read book Cycling in the Cotswolds written by Chiz Dakin and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide's 21 half- and full-day routes and four-day 200km tour describe the best cycling to be had in the marvellous Cotswolds Area of Outstanding Natural Beauty in south-west England, which boasts cycle-friendly lanes, canal paths and bridleways as well as scarp slopes and rolling hills --

Download or read book Cycling Land s End to John o Groats written by Richard Barrett and published by Cicerone Press Limited. This book was released on 2022-12-08 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to cycling LEJOG - Land's End to John o' Groats - describing an idyllic route that follows quieter roads and traffic-free paths but without too much meandering. Covering 1000 miles, the route is divided into 14 stages and can be comfortably ridden in two weeks. Easy-to-follow route descriptions are accompanied by clear mapping and useful gradient profiles, together with route highlights and points of interest, of which there are many. Invaluable tips and tricks are also included from preparing yourself to preparing your bike, together with logistical advice such as getting to and from the start and finish, accommodation options and more. In addition to the main 14-stage schedule (which includes an alternative option through Central Scotland), longer and shorter schedules are also suggested, making it easy to prepare a personally tailored adventure. The route, which passes through a diverse range of landscapes, from almost sea level across the Somerset Levels to over 1400ft through the magnificent Cairngorm Mountains, showcases some of Britain's best cycling. It is a must for anyone who's ever been remotely tempted to take on this iconic end-to-end challenge.