Download or read book La voz cantada y hablada aprende a usar tu voz de manera natural poderosa y sin esfuerzo comprendiendo c mo funciona written by Theodore Dimon and published by . This book was released on 2013-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Elements of Skill written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2013-01-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
Download or read book Anatomy of the Voice written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2018-04-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive, fully-illustrated approach to the voice that explains the anatomy and mechanics in detailed yet down-to-earth terms, for voice users and professionals of all kinds This book is the first to explain, in clear and concise language, the anatomy and mechanics of the mysterious and complex bodily system we call the voice. Beautifully illustrated with more than 100 detailed images, Anatomy of the Voice guides voice teachers and students, vocal coaches, professional singers and actors, and anyone interested in the voice through the complex landscape of breathing, larynx, throat, face, and jaw. Theodore Dimon, an internationally recognized authority on the subject, as well as an expert in the Alexander Technique, makes unfamiliar terrain accessible and digestible by describing each vocal system in short, manageable sections and explaining complex terminology. The topics he covers include ribs, diaphragm, and muscles of breathing; the intrinsic musculature of the larynx, its structure and action; the suspensory muscles of the throat; the face and jaw; the tongue and palate; and the evolution and function of the larynx.
Download or read book Anatomy of the Moving Body Second Edition written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2012-11-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible anatomy book covering the muscles, bones, and joints of the moving body, with illustrations—perfect for movement-oriented therapists, students, and athletes. Deepen your understanding of human anatomy while developing a greater functional and self-awareness of the body in motion. Learning anatomy requires more than pictures and labels. It requires a way “into” the subject—a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints, and how they function. Beautifully illustrated with over one hundred 3D images, this second edition contains thirty-one lectures that guide readers through this challenging interior landscape. Author Theodore Dimon Jr. describes each part of the body in brief, manageable sections, with components described singly or in small groups. He goes beyond simply naming the muscles and bones to explain the exact terminology in everyday language. Other topics include: • The etymology of anatomical terms • Origins and attachments of muscles and their related actions • Major functional systems such as the pelvis, ankle, shoulder girdle, and hand • Major landmarks and human topography • Structures relating to breathing and vocalization This edition features all-new illustrations that use a 3D digital model of the human anatomical form. Thorough, visually interesting, and easy-to-understand, Anatomy of the Moving Body, Second Edition is an ideal resource for students and teachers of the Alexander and Feldenkrais techniques as well as for practitioners of yoga, Pilates, martial arts, and dance.
Download or read book Anatomy in Action written by Theodore Dimon, Jr. and published by North Atlantic Books. This book was released on 2021-10-19 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.
Download or read book The Undivided Self written by Theodore Dimon and published by North Atlantic Books. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlining the basic principles of the Alexander Technique--the objective of which is to gain conscious control over one's actions--The Undivided Self challenges the concept that mind and body are interacting systems. Once we become aware of damaging patterns, we can learn to break these habits and establish a new, beneficial approach to health that will help control and prevent anxiety, pain, and distress.
Download or read book Neurodynamics written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2015-11-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises. Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we're doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander's work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander's teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.
Download or read book The Body in Motion written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2012-11-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and students This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book opens with an introduction to the origins of movement and a journey through time and evolution—from fish to amphibian, quadruped to primate—showing how humans became the preeminent moving beings on the planet. Further examining our upright support system, the book describes the purpose of: • The extensors, flexors, and spine • The importance of the shoulder girdle as a support structure for the arm • The hands and upper limbs • The pelvic girdle • The feet and lower limbs • Breathing • The larynx and throat musculature • The spiral musculature of the trunk It is our upright posture that makes it possible for us to move in an infinite variety of ways, to manipulate objects, to form speech, and to perform the complex rotational movements that underlie many of our most sophisticated skills. These systems, Dimon argues persuasively, have helped us build, invent, create art, explore the world, and imbue life with a contemplative, spiritual dimension that would otherwise not exist.
Download or read book Your Body Your Voice written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2011-09-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this innovative book, Theodore Dimon, EdD, shows how each part of the vocal organ (breathing, larynx, throat, and so on) works as part of a larger musculoskeletal system that is often interfered with, and how identifying this larger system and understanding in a practical way how it works allows a person to train and improve the voice, whether speaking or singing. Traditional vocal training methods, says Dimon, cannot be effective without restoring the functioning of the musculature that supports the voice. Enhanced with over 50 detailed full-color illustrations, the book discusses the fallacy of traditional breathing exercises and explains that the key to efficient breathing lies in the expansive support of the trunk and rib cage. Investigating the elements needed to produce a strong supported tone, Dimon describes the importance of voice “placement,” or directing the sound to a part of the body in order to produce a fully rounded, resonant tone. He identifies harmful patterns of speech and singing, and offers helpful methods for reestablishing the natural function of the vocal mechanism. Individual chapters cover elements of the whispered “ah,” producing a pure sung tone, vocal registers, the suspensory muscles of the larynx, and more.
Download or read book The Automation Systems and Instrumentation Dictionary written by and published by Isa. This book was released on 2003-01 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: No technical library is complete without this comprehensive dictionary. Now in its 4th ed., this authoritative dictionary has been enlarged and expanded to reflect the latest trends in industrial instrumentation and automation. Print addition now includes CD.
Download or read book Gu a pr ctica para cantar written by Isabel Villagar and published by Ma Non Troppo. This book was released on 2017-04-25 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cantar de una manera sana requiere un entrenamiento muscular igual que cualquier actividad que requiera una coordinación motora, como patinar, conducir, ir en bicicleta, etc. Cualquier persona puede adquirir un conocimiento consciente del funcionamiento de su voz que le permita desarrollar todo su potencial artístico. En esta guía, Isabel Villagar explica con numerosos ejemplos las posibilidades de la voz y cómo desarrollarlas de una manera adecuada. -Las cualidades del sonido y del aparato fonador. -¿Cómo se puede ejercitar y desarrollar la voz? -La articulación en la voz cantada. -Rango vocal y tesitura. "Un libro esencial para descubrir tu potencial y poder trazar tu rumbo artístico" No hay una fórmula mágica para aprender a cantar. Pero este libro ofrece la información necesaria para hacerlo de una manera saludable, ya sea música clásica, moderna o popular, describiendo qué particularidades vocales se han de tener en cuenta en cada caso. El conocimiento para desarrollar una técnica vocal adecuada se adquiere en forma de espiral, es decir, sobre los pilares en los que se sustenta una adecuada emisión de la voz en la que se va profundizando y se van añadiendo nuevos elementos. Es necesaria la disciplina, la paciencia y la perseverancia para desarrollar todo el potencial de la voz, así que se ha de pensar cada día en qué se puede mejorar. Esta guía, desarrollada a partir de la experiencia de una de las mejores profesoras de técnica vocal, le permitirá conocer las posibilidades de la voz y cómo desarrollarlas tanto para aquellos que tienen nociones musicales como para los que se están iniciando, ya sean niños, adolescentes o adultos.
Download or read book The Anti Black City written by Jaime Amparo Alves and published by U of Minnesota Press. This book was released on 2018-02-13 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important new ethnographic study of São Paulo’s favelas revealing the widespread use of race-based police repression in Brazil While Black Lives Matter still resonates in the United States, the movement has also become a potent rallying call worldwide, with harsh police tactics and repressive state policies often breaking racial lines. In The Anti-Black City, Jaime Amparo Alves delves into the dynamics of racial violence in Brazil, where poverty, unemployment, residential segregation, and a biased criminal justice system create urban conditions of racial precarity. The Anti-Black City provocatively offers race as a vital new lens through which to view violence and marginalization in the supposedly “raceless” São Paulo. Ironically, in a context in which racial ambiguity makes it difficult to identify who is black and who is white, racialized access to opportunities and violent police tactics establish hard racial boundaries through subjugation and death. Drawing on two years of ethnographic research in prisons and neighborhoods on the periphery of this mega-city, Alves documents the brutality of police tactics and the complexity of responses deployed by black residents, including self-help initiatives, public campaigns against police violence, ruthless gangs, and self-policing of communities. The Anti-Black City reveals the violent and racist ideologies that underlie state fantasies of order and urban peace in modern Brazil. Illustrating how “governing through death” has become the dominant means for managing and controlling ethnic populations in the neoliberal state, Alves shows that these tactics only lead to more marginalization, criminality, and violence. Ultimately, Alves’s work points to a need for a new approach to an intractable problem: how to govern populations and territories historically seen as “ungovernable.”
Download or read book Racism and Sociology written by Wulf D. Hund and published by LIT Verlag Münster. This book was released on 2014 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents various perspectives regarding the intersection of racism and sociology. Contents include: Racism in White Sociology: From Adam Smith to Max Weber * Postracial Silences: The Othering of Race in Europe * From the Congo to Chicago: Robert E. Park's Romance with Racism * Telling about Racism: W.E.B. Du Bois, Stuart Hall, and Sociology's Reconstruction * Racism's Alterity: The After-Life of Black Sociology * Whitening Intersectionality: Evanescence of Race in Intersectionality Scholarship * The Politics of (Anti-)Racism: Academic Research and Policy Discourse in Europe. (Series: Racism Analysis - Series B: Yearbooks - Vol. 5) [Subject: Sociology, Racial Studies]
Download or read book The Threat of Race written by David Theo Goldberg and published by John Wiley & Sons. This book was released on 2009-02-11 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a renowned scholar of critical race theory, TheThreat of Race explores how the concept of race has beenhistorically produced and how it continues to be articulated, ifoften denied, in today’s world. A major new study of race and racism by a renowned scholar ofcritical race theory Explores how the concept of race has been historically producedand how it continues to be articulated - if often denied - intoday’s world Argues that it is the neoliberal society that fuels new formsof racism Surveys race dynamics throughout various regions of the world -from Western and Northern Europe, South Africa and Latin America,and from Israel and Palestine to the United States
Download or read book Racial Subordination in Latin America written by Tanya Katerí Hernández and published by Cambridge University Press. This book was released on 2013 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are approximately 150 million people of African descent in Latin America yet Afro-descendants have been consistently marginalized as undesirable elements of the society. Latin America has nevertheless long prided itself on its absence of U.S.-styled state-mandated Jim Crow racial segregation laws. This book disrupts the traditional narrative of Latin America's legally benign racial past by comprehensively examining the existence of customary laws of racial regulation and the historic complicity of Latin American states in erecting and sustaining racial hierarchies. Tanya Katerí Hernández is the first author to consider the salience of the customary law of race regulation for the contemporary development of racial equality laws across the region. Therefore, the book has a particular relevance for the contemporary U.S. racial context in which Jim Crow laws have long been abolished and a "post-racial" rhetoric undermines the commitment to racial equality laws and policies amidst a backdrop of continued inequality.
Download or read book A Fundamental Fear written by S. Sayyid and published by Bloomsbury Publishing. This book was released on 2015-02-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear and anxiety aroused by Islamism is not a myth, nor is it simply a consequence of terrorism or fundamentalism. Writing in 1997, before 9/11 and before the austerity that has bred a new generation of far right groups across Europe and the US, S. Sayyid warned of a spectre haunting Western civilization. This groundbreaking book, banned by the Malaysian government, is both an analysis of the conditions that have made 'Islamic fundamentalism' possible and a provocative account of the ways in which Muslim identities have come to play an increasingly political role throughout the world. This is a pioneering, provocative and intricately crafted study, which shows the challenge of Islamism is not only geopolitical or even cultural but also epistemological.
Download or read book Racism And Anti Racism In Europe written by Alana Lentin and published by Pluto Press (UK). This book was released on 2004-06-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comparative political sociology of anti-racism in Europe, showing the various discourses within this movement
