Download or read book Dream Life Manifestation Journal with Law of Attraction Crash Course written by Sofia Valdez and published by . This book was released on 2021-01-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write in this journal EVERY night and watch your manifestations come true. Before you know it, you'll be living your DREAM LIFE. It is based off the Law of Attraction, which states that you attract into your life whatever you focus on. The purpose of this journal is to teach you the fundamentals of the Law of Attraction and to help you raise your energy by making you focus on the positives in your life and everything you are grateful for. Once you raise your vibration, manifesting will come easier to you This journal includes the following: 1) Instructions on what to write in this journal 2) A Law of Attraction/Manifestation Crash Course 3) A link to a complementary website with extra Law of Attraction/Manifestation resources 4) A link to YouTube playlists with extra Law of Attraction/Manifestation resources 5) Inspirational quotes 6) Affirmation examples for different topics 7) A progress tracker for your manifestations/overall well-being 8) 16 weeks worth of journal entries that will help you manifest everything you desire.

Download or read book Life in the Fasting Lane written by Dr. Jason Fung and published by Hay House, Inc. This book was released on 2020-04-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.

Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

Download or read book Autophagy Extended Water Fasting Is the Powerful Secret of Healing and Anti Aging Using Your Body s Natural Intelligence written by Logan Wolf and published by Independently Published. This book was released on 2018-09-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Kindle Version is FREE with Purchase of Paperback ★★★ Say goodbye to dieting and fasting fads that have supposedly worked and to say hello to the process of "autophagy." Meaning "self-eating" in Greek, this phenomenon is more than just the latest fad in health science; it's a revolutionary way of understanding the body and is backed with actual science. Receiving the Nobel Prize in Physiology and Medicine 2016, scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. Not only has his research helped us to understand a function in our body that was once shrouded in mystery, but it also helped us to understand how we can help regulate our body's response to stress such as starvation to help extend our longevity. In AUTOPHAGY: Extended Water Fasting is the Powerful Secret of Healing and Anti-Aging using Your Body's Natural Intelligence, we explore the history behind autophagy, how it works, and how it will change your life! You will learn: What autophagy is and how it helps you LIVE LONGER! How you can use autophagy to IMPROVE YOUR HEALTH. Multiple ways to ACTIVATE autophagy. Three ways to OPTIMIZE the effects of autophagy. How to get the benefits literally WHILE YOU SLEEP! Learn about the added BONUS of WEIGHT LOSS! Take action! Get this Kindle book FREE with purchase of the Paperback version!

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Download or read book The Secret Life of the Mind written by Mariano Sigman and published by William Collins. This book was released on 2018-05-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diccionario Ingles Espa ol Tagalog written by Sofronio G. Calderon and published by . This book was released on 1915 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Keto Clarity written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2014-08-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Download or read book The Little Book of Rootwork written by Paris Ajana and published by Simon and Schuster. This book was released on 2022-04-12 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to harness traditional folk magick with the help of this friendly and accessible guide. We are all spiritual beings with the ability to connect to the guidance of our ancestors. With The Little Book of Rootwork, you can discover how to tap into your inner power to invigorate your mind, body, and soul. This book offers not only an in-depth exploration of African American folk magick but also provides a fun, practical guide to creating rituals and spells. Author Paris Ajana, a descendant of African American and Filipino rootworkers, guides you on a spiritual journey with advice and techniques for: Altars and sacred spaces Herbs and roots Mojo bags Honey jars Crystals and stones Candle magick Doll babies And more Whether you’re an expert rootworker or a beginner looking to improve love, success, protection, and more, this easy-to-use beginner’s guide will help you manifest the life you want.

Download or read book Dieta Cetog nica Para Principiantes 2019 written by Anastasia Hawkins and published by . This book was released on 2019-06-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ planes de comidas, listas de compras, apoyo, y muchas recetas sin complicaciones. Junto a tus listas de compras, encontrarás deliciosas recetas para el desayuno, el almuerzo, la cena y las comidas intermedias, junto con explicaciones accesibles de lo que dice la ciencia al respecto. El Libro: Dieta Cetogénica para Principiantes 2019 proporcionará a los lectores las herramientas necesarias para terminar de una vez por todas con esa grasa obstinada y no sufrir más enfermedades crónicas. Entonces, ¿qué encontrarás en este libro de recursos? Encontrarás: Una descripción completa de la dieta cetogénica y el ayuno intermitente, cómo funcionan de manera eficiente de la mano y lo que se considera como una buena alimentación y una mala alimentación en esta dieta Una descripción general que explica los fundamentos de la dieta cetogénica y la información nutricional para ayudarte a dominar el estilo de vida Keto en muy poco tiempo Una dieta cetogénica de 21 días para una rápida pérdida de peso que incluye recetas de bocadillos que son fáciles y rápidas de preparar; aunque si tu eres una de esas personas muy ocupadas Varios capítulos que abordan específicamente la correlación entre la dieta cetogénica y el alcohol, colesterol, azúcar en la sangre, triglicéridos y como puedes incorporar una rutina de ejercicios. Y mucho más Se pueden encontrar muchas opciones a través de Internet en estos días con soluciones rápidas para perder peso y desaparecer los problemas de salud, pero todas te llevan por un camino rocoso de decepción y frustración. Este libro te ofrecerá las estrategias e información adecuadas para ayudarte a comprender todo el proceso y alcanzar tu objetivo con éxito. Entonces, si estás listo para comenzar a vivir y comer de manera saludable, este es el libro para ti, donde principalmente encontrarás como la dieta cetogénica es fácil, deliciosa y al mismo tiempo saludable. Comienza a perder peso y adquiere un estilo de vida saludable hoy mismo.

Download or read book The Orgone Accumulator Handbook written by James DeMeo and published by . This book was released on 2010 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1940s, Dr. Wilhelm Reich claimed discovery of a new form of energy. Declaring "the orgone energy does not exist," U.S. courts ordered all books on the orgone subject to be banned. Reich was thrown into prison, where he died. Dr. DeMeo examines Reich's evidence and reports on his own observations and laboratory experiments, which confirm the reality of the orgone phenomenon.

Download or read book Ketogenic Cookbook written by Jimmy Moore and published by Victory Belt Publishing. This book was released on 2015-07-28 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!

Download or read book New Directions in Science and Environmental Communication Understanding the Role of Online Video Sharing and Online Video Sharing Platforms for Science and Research Communication written by Joachim Allgaier and published by Frontiers Media SA. This book was released on 2022-02-11 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Autism Spectrum Disorder Narcissism Personality Disorder written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-03-02 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism Spectrum Disorder: This book is a highly informative, easy-to-read, clear and simple summary of what parents need to know about Autism, Autism Spectrum Disorder, Asperger's, and the behavioral and emotional challenges that come along with them. There are many challenges involved in raising a child with autism, including obsessive behaviors, lack of social skills, and sensory sensitivity. This book will help parents deal with these problems and teach the child new, positive alternatives to live better. This book will teach you about: The current understanding of Autism Spectrum Disorder Understanding the Child Diagnosis and how to deal with it Sensory interaction Social skills and how to learn them How to teach children with autism How to train a child with autism Increasing your child's coping skills Reducing your child's stress Maximizing education in play time How to manage time and scheduling Interacting with others Narcissism: There is a vast difference between someone exhibiting narcissistic traits and someone afflicted with actual NPD or Narcissistic Personality Disorder. In addition, other disorders can seem similar to NPD. We'll show you what to look for so you can tell the difference. In Narcissism: Understanding Narcissistic Personality Disorder, we'll explore how one becomes a narcissist, and what happens to a person that suddenly robs them of empathy-a trait directly tied to our humanity. This book can be especially helpful to those who are already in a relationship with a narcissist, because if you or someone you know is, it can be hard to determine what's real and what's been fabricated by moment after moment of devastating psychological and emotional abuse! How can you protect yourself or a loved one from falling victim to a narcissist? Narcissism: Understanding Narcissistic Personality Disorder can help you gain the knowledge necessary to survive the devastating results of narcissistic, emotional abuse. You'll learn what to look for in determining if someone is, in fact, a narcissist. Understand the difference between the various types and sub-types of narcissism, including which ones are the most dangerous. Learn to recognize the red flags of an impending toxic relationship and how a narcissist will do anything to draw you into their web of lies. Take a closer look at narcissistic families and the effects they have on children, as well as how children can cope with the abuse later in life. Learn how to navigate an emotionally abusive relationship with your reality and your sanity intact, until you have the chance to escape from it. Get an inside look at how a narcissist thinks and operates. Understand the differences between a healthy relationship and a potentially toxic one. Learn the differences between other personality disorders and narcissism, and how one can be grown out of while narcissism is usually permanent.

Download or read book Stress and Anxiety Management Alcohol Addiction written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-03-02 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress And Anxiety Management & Alcohol Addiction Stress And Anxiety Management: Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution? You have come to the right place! This book seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there—it is right inside of you, and this book seeks to help you activate it. The good news here is that stress and anxiety management does not have to be a daunting task. Herein you will find techniques that you can practice anywhere—be it at home, in the office, or even while traveling. CBT is your permanent stress solution—guiding you on how to alter your thinking and perceptions so that you can face life’s situations without worrying yourself sick, literally. Coping with stress has never been easier. The book includes topics on stress/anxiety management, resetting body and mind for optimum mental health, stopping panic attacks, relaxation techniques, healing from tragedy, and so on. This book is backed by comprehensive research on the factors that affect stress and anxiety as well as the remedies that different people have tried—with both positive and negative results. CBT has produced consistent positive and long-lasting results, and the same is in store for you once you acquire this book. Alcohol Addiction: Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem!

Download or read book The Gig Economy written by and published by Greenhaven Publishing LLC. This book was released on 2020-07-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, the gig economy is part of everyday life. It affects how our food and groceries are delivered, our transportation options, and where we stay when we travel. But while apps like Uber tend to receive the most attention, this shift in the labor market manifests in many different ways. Essentially, it applies to anyone who forgoes traditional full-time employment for temporary or contract-based work. Your readers will experience a wide range of viewpoints that consider how the gig economy has developed, its advantages and disadvantages for both workers and consumers, and whether regulation could help ensure its growth is beneficial to all involved.

Download or read book Ayuno Intermitente para Mujeres Mayores De 50 A os written by Carla Gonzales and published by Sagittarius Publishing. This book was released on 2021-04-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 29.95 instead of $ 39.95!★ Do You Want to Lose Weight & Transform Your Body? Your Customers Will Never Stop to Read and Read Again this Awesome Book! It's Never Too Late to Start Intermittent Fasting & Shed Those Stubborn Extra Pounds! Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. UNDERSTAND what fasting is and its short-term and long-term effects on your body LEARN how intermittent fasting works for women over 50 who want to build healthier habits DISCOVER 25 mouth-watering breakfast, lunch, dinner, and snacks recipes for weight loss Here's Why Busy Women Over 50 Choose This Fasting Book: Comprehensive Approach: unlike other intermittent fasting books, this complete guide to fasting for women will help you save your precious time and effort. Find out everything you need in a single, easy-to-read intermittent fasting book. Top 5 Ways This Book on Weight Loss for Women Will Change Your Diet: - Shatter all those fasting myths that prevent you from reaching your goal - Gain an in-depth understanding of the different types of fasting (The 16:8, the 14:10, the 20:4, the Warrior, the 5:2 and more) - Avoid common rookie mistakes that might keep you from losing weight - Harness the power of intermittent fasting combined with regular exercise - Learn how to manage the symptoms of menopause Do You Know Someone Who Could Use This Guide to Fasting? Surprise your loved ones with a copy of "Intermittent Fasting for Women Over 50" today and offer your wife, girlfriend, mother, sister or grandmother an incentive to re-start her diet and feel healthier and stronger. Buy it NOW and let your customers get addicted to this amazing book