Download or read book Kundalini Awakening Benefits You Never Knew written by Chanel Mauter and published by Independently Published. This book was released on 2021-05 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to discover your life's purpose and activate your fullest potential? Kundalini Yoga is an ancient practice that helps you channel powerful energy and transform your life. "Kundalini" is a Sanskrit term meaning "coiled," and it refers to a specific type of meditation that's believed to have the ability to fully awaken your potential for awareness. This guidebook will tell you how to use the simple Yoga poses, meditation, and Mantra together to achieve the extraordinary desired results in a short span of time. These techniques will not only awaken the Kundalini energy, moving you towards spiritual enlightenment, they also can improve your health and remove all stress and unhappiness in your life. Here Is A Preview Of What You'll Learn... -What is Kundalini -The Connection between Chakra Balancing and Kundalini -Qualities that are connected to each Chakra -Different Stages of Kundalini Process -Kundalini awakening symptoms -Breathing and meditation techniques for relaxation and stress reduction -Kundalini Mantras -Beginners Yoga exercises -and much more ...

Download or read book Kundalini written by Om Swami and published by Jaico Publishing House. This book was released on 2016-04-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the Goddess or your primordial energy. With workable steps for awakening this energy source, the author explains the esoteric and practical meaning of kundalini and the seven chakras in his usual humorous style. These riveting anecdotes are based on his personal experience gained from years of intense meditation. Take an awe-inspiring journey – something no other book on spirituality can offer – from the origins of kundalini all the way to Swami’s own sadhana in the modern age. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor’s degree in business and an MBA from Sydney, Australia. Prior to his renunciation of this world, he founded and ran a multi-million dollar software company successfully. He is the bestselling author of A Fistful of Love.

Download or read book Awake Kundalini written by Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma and published by Lotus Press. This book was released on 2006 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Psychology of Kundalini Yoga written by C. G. Jung and published by Princeton University Press. This book was released on 2012-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?

Download or read book Kundalini Awakening written by John Selby and published by Bantam. This book was released on 2009-07-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.

Download or read book Awakening Kundalini written by Lawrence Edwards, Ph.D. and published by Sounds True. This book was released on 2013-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth, with detailed guidance for discovering and working with it directly. In India's spiritual teachings, Kundalini is known as the principle within that compels us to evolve and grow. Traditions across the globe have described it as a force that lies dormant within us and, when awakened, connects us to the energy of creation and profoundly elevates consciousness. With his unique expertise in modern psychology, neuroscience, meditation training, and spiritual traditions, Lawrence Edwards clarifies the many dimensions of Kundalini awakening, including practices and meditations for recognizing its manifestations and preparing your body and mind to enter its expansive, empowering flow. When worked with skillfully, Kundalini is the most profoundly transformative power in our lives. Awakening Kundalini makes available a complete and practical resource for tapping into this force, and realizing your ability to live "radically free." Awakening Kundalini Endorsements: "This book is a revelation—a grace-filled opening loving message for the heart that is a service to all of us, beginner, Initiate, Sage. It is a book about awakening that inspires awakening. It is a book about honoring the feminine that is a true sacred marriage of the masculine and feminine—remarkably clear and beautifully poetic. The book is elegant in the truest scientific/consciousness-based way—simple and so powerful. Lawrence Edwards supportively guides us on our own heroic journey in a way that demonstrates he is what he writes about — so humble and so wise, a real teacher." —Andrew Hahn, PsyD., licensed clinical psychologist Founder and Director, The Guided Self Healing Training Institute "Lawrence Edwards has given us an incomparable gift — one that I personally will treasure for the rest of my life: a detailed, compassionate and brilliantly clear guide to the greatest mystery and greatest revelation of our existence. It tells the story of his call through his early visionary experiences to the profound process of awakening known in the Yogic tradition as Kundalini, his meeting with his Indian teacher, Swami Muktananda and how his life unfolded from that fortuitous meeting. Drawing on the rich legacy of numerous traditions — including Jungian, Western psychology and scientific research — in addition to traditional yogic and mystical ones, his book is an incomparable aid in taking us beyond the confines of the delusionary certainties of our ego mind towards the experience of the deepest ground of our own being. Kundalini — known by other names in other spiritual traditions — is the path of reunion with the Divine Consciousness that lives and breathes in all of us: capable as he says, of transforming our mind, our body and every aspect of our lives. This is what might be called the “Direct Path to Union” and there is no-one better qualified to explain and teach it, or to accompany us on our own mythic journey of discovery." —Anne Baring, senior Jungian analyst in the UK and author of The Dream of the Cosmos: a Quest for the Soul and The Myth of the Goddess This book is an indispensable guide for anyone on the path of spiritual awakening. Dr. Edwards has devoted his life to studying and practicing the unfolding process of kundalini, the subtle spiritual energy within everyone that leads to the highest states of consciousness. His depth of knowledge, personal experiences, and devotional poems illuminate the pages of this extraordinary book. "Acknowledged worldwide for his professional experience in guiding people along the spiritual path, particularly through the mysteries of advanced yogic practice, Dr. Edwards is a gifted and compassionate guide. His devotional journey will inspire all who read his book. It is destined to become a classic in the field." —Olivia Ames Hoblitzelle, author Ten Thousand Joys & Ten Thousand Sorrows: A Couple’s Journey Through Alzheimer’s "This book is 'state of the art'— a very ancient art brought up to date. "Edwards explores spiritual principles with his unique expertise in psychology, neuroscience, meditation training and spiritual traditions. In fact, we believe that to date, this is the most comprehensive discussion of the Universal Life Force known as Kundalini in Eastern thought and Holy Spirit in the West. Western psychology has mapped our psychological and emotional development. Western medicine has mapped our physical development. Now Edwards shows us in unprecedented depth each step of our spiritual development through easy to understand stages that are also practical. "Toward the end of this excellent read, Edwards helped us to experience the realization that we humans are capable of and entitled to the wonder and splendor of each moment." —Charles L. Whitfield, MD, author of Choosing God: A Birdseye View of A Course in Miracles —Barbara H. Whitfield, RT, author of Spiritual Awakenings: Insights of the Near-Death Experience and other Doorways to Our Soul "Wise, elegant and inspiring!" —Lee Lyon, Founder & Director of the Foundation for Integrative Meditation "This book makes me very happy. First, as a woman, it is fundamentally reorienting to read the work of a man who is so joyfully devoted to the wisdom and transformative power of the divine feminine, Shakti Kundalini. As a psychiatrist, it is immeasurably helpful to have a clear framework to understand the gift of the extraordinary consciousness beyond our usual body-mind perspective. Understanding the creative process of Shakti’s unfolding in the evolution of our Self is a much-needed perspective in interpreting the physical, mental and emotional challenges that can arise in us, whether or not we are actively seeking to cultivate the vital flow of Kundalini. Interweaving poetry with thoughtful prose, Dr. Edwards provides detailed guidance for exploring meditative techniques and other tools to work with this ancient tradition in our everyday lives. Further, he provides a balanced treatment of the psychological process encountered in inner work, including important discussions on the healthful role of the ego-mind in the process of Kundalini awakening, and support for working with our shadow—essential but often neglected topics in spiritual guidance. Our understanding of the human journey is greatly aided by the illuminating and practical wisdom provided here, it is an inspiring reference manual for my work with others. "There is a rich array of teachings for everyone from the layperson to the professional!" —Rev. Mary O’Malley, MD, PhD, psychiatrist

Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Download or read book Kundalini Awakening written by Marilyn Gillian and published by Marilyn Gillian. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone. A Kundalini awakening is when this “snake” is slowly awoken and guided to slither up the channels of the spine until it finally reaches the twelfth chakra, activating each spiritual channel in the process. This form of spiritual awakening is said to be one of the most life-changing. People often report living much lighter lives with balanced emotions and mind. Yoga is one of the most common practices used in the awakening of Kundalini because it focuses mainly on opening up the channels of the spine. However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible. This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible! In this book you are ready to discover: · What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods. · The main benefits of Kundalini and what is its function. · Which kind of diet you have to follow to improve the meditation experience. · The biggest mistakes people usually do and how to avoid them. · Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy. · The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required! And much, much more! Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks! Invest in your health! Get this ebook TODAY!

Download or read book Kundalini Rising written by Various Various Authors and published by Sounds True. This book was released on 2009-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have within you a latent energy waiting to transform your life. Known as kundalini, this legendary power is believed to catalyze spiritual evolution. But is kundalini real? And if so, how can we engage this energy to awaken our consciousness? For centuries, the secrets of kundalini have been guarded by masters and buried in esoteric texts around the globe. Kundalini Rising brings together 24 illuminating essays by some of today's most prominent voices to demystify this mysterious phenomenon. From personal accounts and yogic practices, to brain research and historical perspectives, this compelling anthology weaves together both the mystical and practical perspectives on the rise of kundalini energy to help support your own spiritual discovery. Contributors include: Lawrence Edwards, PhD; Bonnie Greenwell, PhD; Bruce Greyson, MD; Gene Keiffer; Penny Kelly; Gurmukh Kaur Khalsa; Shanti Shanti Kaur Khalsa, PhD; Sat Bir Singh Khalsa, PhD; Gurucharan Singh Khalsa, PhD; Gopi Krishna; Olga Louchakova; David Lukoff, PhD; Andrew B. Newberg, PhD; Stuart Perrin; John Selby; Stuart Sovatsky, PhD; Swami Sivananda Radha; Dorothy Walters, PhD; John White; Whitehawk; Barbara Harris Whitfield; Charles L. Whitfield, MD; and Ken Wilber.

Download or read book The Wisdom of Sundays written by Oprah Winfrey and published by Flatiron Books. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

Download or read book The Awakening of Kundalini written by Gopi Krishna and published by Plume Books. This book was released on 1975 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kundalini Unlocking the Secrets to Awakening Higher Consciousness Balancing Your Chakras Opening the Third Eye and Tapping Int written by Mari Silva and published by Franelty Publications. This book was released on 2021-01-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to unleash your inner spiritual power, then keep reading... Two manuscripts in one book: Kundalini Awakening: An Essential Guide to Achieving Higher Consciousness, Opening the Third Eye, Balancing Your Chakras, and Understanding Spiritual Enlightenment Shakti: The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of this Goddess in Yoga Have you ever wondered if there was more to life than just being born, living and working, and finally dying? Have you wondered if we are alone in this universe? Have you had strange and inexplicable experiences in your life you want answers to? Have you suddenly felt you have a higher calling but don't know what it is or from where it came? If yes, you have chosen wisely to come here. Part one of this book deals with Kundalini, the power of the serpent lying latent in all humans, waiting to be awakened. The power of an awakened Kundalini has to be experienced to be truly understood. This book helps you do just that. Part one of this book covers your most pressing questions: What is Kundalini Shakti, and what are its origins? What are the basics of this esoteric science? What is the meaning and significance of Kundalini Awakening? How is Kundalini connected to meditation, the power of energy centers, and Chakras? What is the relationship between Kundalini Awakening, psychic abilities, and the third eye chakra? How do I use mantras, asanas, pranayama, mantras, mudras, and kriyas to awaken the Kundalini. What are the benefits of awakening the Kundalini? Are the effects easy to handle? If not, what are the things to know before embarking on the journey? Who can help? What to do after the Kundalini is awakened? And many more... Are you a yoga practitioner who wants to learn more about the power of yoga? Are you interested in Kundalini Yoga but do not know where to begin? Are you a researcher who wants to know more about Eastern mysticism, cults, and practices of the Indian subcontinent? Do you want to harness the power of the divine mother goddess or Shakti? Do you want to learn more about how Shakti can transform your life forever? If you answered yes to any of these questions, then you are in the right place. Part two of this book will explain the various concepts related to Shakti and Kundalini in an efficient, simple, and lucid manner. It will surely help you understand the basics of Shakti in basic terms. In the course of this book, you will learn: What Shakti or the Divine Feminine Energy is The relevance of Shakti in today's world Different theoretical practices associated with Shakti Practical practices associated with Shakti Shakti Mantras Shakti Tantra Shakti Yantras The Worship of Shakti in Buddhism, Hinduism, and Taoism The Cult of Shakti in India and Tibet Kriyatmaka Shakti The Ten Manifestations of Tantric Goddesses Agama Yoginis and Dakinis Kundalini Shakti and its Awakening Dualism of Shakti And a lot more! Get this book now by clicking the "add to cart" button and let the Divine power change your life forever.

Download or read book Kundalini Awakening written by Judith Lawrence and published by Independently Published. This book was released on 2019-05-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like there is something inside of you waiting to come out?Are you interested in reaching a higher level of consciousness?Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the Kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened Kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment. The process of Kundalini awakening can be long, and it isn't easy. But, it is a wonderful thing and well worth the work. If you want to reach a higher level of life, then don't wait any longer. By the time you finish this book you will have the knowledge to take a step past the questioner so that you can release your ego and allow the truth to shine through. This book will present you with lots of information that will help you to awaken the sleeping serpent inside of you. Inside this book you will find: The basics of Kundalini Explanation of Chakras Basic Meditation techniques How fasting can help your awakening The basic makeup of all things Psychic skills Auras And much more... Get this book today and discover a whole new world!

Download or read book Kundalini Awakening written by Mari Silva and published by . This book was released on 2020-10-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to unleash your inner spiritual power, then keep reading... Have you ever wondered if there was more to life than just being born, living and working, and finally dying? Have you wondered if we are alone in this universe? Have you had strange and inexplicable experiences in your life you want answers to? Have you suddenly felt you have a higher calling but don't know what it is or from where it came? If yes, you have chosen wisely to come here. This book deals with Kundalini, the power of the serpent lying latent in all humans, waiting to be awakened. The power of an awakened Kundalini has to be experienced to be truly understood. This book helps you do just that. This book covers your most pressing questions: What is Kundalini Shakti, and what are its origins? What are the basics of this esoteric science? What is the meaning and significance of Kundalini Awakening? How is Kundalini connected to meditation, the power of energy centers, and Chakras? What is the relationship between Kundalini Awakening, psychic abilities, and the third eye chakra? How do I use mantras, asanas, pranayama, mantras, mudras, and kriyas to awaken the Kundalini. What are the benefits of awakening the Kundalini? Are the effects easy to handle? If not, what are the things to know before embarking on the journey? Who can help? What to do after the Kundalini is awakened? And many more... Imagine the peace you'll experience when you open your third eye, balance your chakras, and achieve a level of higher consciousness. If peace and contentment is your goal, then click the "add to cart" button to get started!

Download or read book Advanced Yoga Practices Easy Lessons for Ecstatic Living Volume 2 written by Yogani and published by Ayp Publishing. This book was released on 2010-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine. Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assisting the serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity. What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA "As a physician, it is moving to see the effects on medical conditions." - KC "I will be adding AYP to my class offerings to cover the whole of yoga." - MR "Far above and beyond all other yoga writings I have encountered." - KG "A growing inquiry in stillness has taken me to new levels." - CL "Especially useful for stabilizing my kundalini awakening." - SR "The tantra techniques bring great pleasure into our lives." - ZA "This approach includes a deep tolerance of other paths." - AN "Thank you for being the one who said: The guru is in you!" - KK For more reader feedback, see the last section in the book.

Download or read book KUNDALINI AWAKENING written by Miriam James and published by . This book was released on 2021-02-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Enlightenment Through the Path of Kundalini written by Tara Springett and published by . This book was released on 2017-03-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENLIGHTENMENT THROUGH THE PATH OF KUNDALINI is written for everybody who wants to learn about the mysterious phenomenon of kundalini and use it to reach the pinnacle of human development - enlightenment. The book is equally written for those who are going through an involuntary awakening and seeking help to alleviate their symptoms and make the best of this event. You will learn what kundalini is, how we change through a kundalini awakening, how to awaken the kundalini safely and slowly, how to overcome possible difficult symptoms in the process and how to use the kundalini energy to reach enlightenment. Tara Springett has been in her own kundalini process for nearly 30 years. She is a qualified Buddhist teacher since 1997 and a qualified psychotherapist since 1990. Tara has been helping clients from all over the world to successfully overcome symptoms of the kundalini syndrome since 2011. www.taraspringett.com