Download or read book Kum Nye Dancing written by Tarthang Tulku and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorating rather than soothing, designed to energize the body and to wake up consciousness. Step- by-step color photographs of the 75 exercises complement the accessible text.
Download or read book Kum Nye written by Tarthang Tulku and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing 115 exercises & massages and based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.
Download or read book Conversations with Great Teachers written by Bill Smoot and published by Indiana University Press. This book was released on 2010-05-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Studs Terkel's Working, Bill Smoot interviews master teachers in fields ranging from K--12 and higher education to the arts, trades and professions, sports, and politics. The result suggests a dinner party where the most fascinating teachers in America discuss their various styles as well as what makes their work meaningful to them. What is it that passes between the best teachers and their students to make learning happen? What are the keys to teaching the joys of literature, shooting a basketball, alligator wrestling, or how to survive one's first year in the U.S. Congress? Smoot's insightful questions elicit thought-provoking reflections about teaching as a calling and its aims, frustrations, and satisfactions.
Download or read book The Less Dust the More Trust written by Adeline van Waning and published by John Hunt Publishing. This book was released on 2014-01-31 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Less Dust, the More Trust presents the story of the author’s participation in the Shamatha Project, addressing Buddhism, shamatha mindfulness practices (concentration-calm), and meditation-research. With diary excerpts, dream log, and audio transcripts she gives the reader a feel for her personal experiences. The current research outcomes of this unique ongoing project are reported, focusing on the effects of the various practices in attention and emotion regulation, and on health. They include groundbreaking findings of effects down to the chromosome level. The practice ‘Settling the mind in its natural state’ invites wonder: what is this natural state? Each chapter includes a guided meditation. The book is structured in a way that it can provide the reader with various threads. It can be read as an overview of the Shamatha Project, meditation and science. Additionally, it can be read as an exploration into Buddhist studies, with a focus on psychological and scientific understanding of meditation. Most importantly: the book can support a personal journey for the reader in practicing shamatha meditations, and experiencing increasing well-being. ,
Download or read book Nine Ways of Seeing a Body written by Sandra Reeve and published by Triarchy Press Limited. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents nine lenses through which the body is conventionally viewed. The body as object, the body as subject, the phenomenological body, the contextual body, the interdependent body, the environmental body, the cultural body and, finally, the ecological body. Designed to be a guide and stimulus for teachers, students and practitioners of dance, performance, movement, somatics and the arts therapies - and for anyone troubled by the idea of a brain on legs.
Download or read book Knowledge of Time and Space written by Tarthang Tulku and published by . This book was released on 1990 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the cosmic dance of time and space, how does knowledge take form? The relationship between intimacy, great love, and knowledge.
Download or read book Brand New Justice written by Simon Anholt and published by Routledge. This book was released on 2006-08-11 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently vilified as the prime dynamic driving home the breach between poor and rich nations, here the branding process is rehabilitated as a potential saviour of the economically underprivileged. Brand New Justice, now in a revised paperback edition, systematically analyses the success stories of the Top Thirteen nations, demonstrating that their wealth is based on the 'last mile' of the commercial process: buying raw materials and manufacturing cheaply in third world countries, these countries realise their lucrative profits by adding value through finishing, packaging and marketing and then selling the branded product on to the end-user at a hugely inflated price. The use of sophisticated global media techniques alongside a range of creative marketing activities are the lynchpins of this process. Applying his observations on economic history and the development and impact of global marketing, Anholt presents a cogent plan for developing nations to benefit from globalization. So long the helpless victim of capitalist trading systems, he shows that they can cross the divide and graduate from supplier nation to producer nation. Branding native produce on a global scale, making a commercial virtue out of perceived authenticity and otherness and fully capitalising on the 'last mile' benefits are key to this graduation and fundamental to forging a new global economic balance. Anholt argues with a forceful logic, but also backs his hypothesis with enticing glimpses of this process actually beginning to take place. Examining activities in India, Thailand, Russia and Africa among others, he shows the risks, challenges and pressures inherent in 'turning the tide', but above all he demonstrates the very real possibility of enlightened capitalism working as a force for good in global terms.
Download or read book Kum Nye Relaxation written by Tarthang Tulku and published by Dharma Publishing. This book was released on 1978 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of life. Part i includes theory, breathing and massage techniques, and movement exercises. Used by health professionals around the world.
Download or read book How to Meditate written by Kathleen McDonald and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is meditation? Why practice it? Which techniques is best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to private instruction!
Download or read book Sukuma Labor Songs from Western Tanzania written by Frank D. Gunderson and published by BRILL. This book was released on 2010 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is an interpretive analysis of a collection of 335 song texts treated as primary historical sources. The collection highlights the cultural practices that link music with labor in Sukuma communities in northwestern Tanzania. These linkages are evident in the music of the elephant, snake, and porcupine hunting associations that flourished in the precolonial epoch, in the nineteenth-century regional and long-distance porter associations, and in the farmer associations that have proliferated since the beginning of the twentieth century. Acting primarily as an interpretive editor, the author collaborated with several Tanzanian scholars and translators towards fine-tuning the translation of these texts into English, and gathered testimonies in order to create succinct interpretive statements about the songs.
Download or read book Historical Dictionary of Somalia written by Mohamed Haji Mukhtar and published by Scarecrow Press. This book was released on 2003-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite advances in modern communication and the proliferation of information, there remain areas of the world about which little is known. One such place is Somalia. The informed public is aware of a political meltdown and consequent chaos there, but few comprehend the causes of this tragic crisis. This new edition covers Somalia's origin, history, culture, and language, as well as current economic and political issues. The alphabetical arrangement of this Dictionary, with a complete chronology, list of acronyms, and in-depth bibliography provide useful information about the country in a convenient format. A vital addition to reference collections supporting undergraduate and graduate programs on Africa and the Middle East, international relations, and economics- a useful fact-filled compendium for government and public libraries, NGO's, and other special libraries
Download or read book The Life of Buddha written by Asvaghosha and published by Book Tree. This book was released on 2003-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in the First Century, A.D. by Asvaghosha. This may be the oldest known story of the complete life of Buddha, having been written in the first century AD. The author was an educated ecclesiastic Buddhist who traveled throughout India collecting stories and traditions relating to the Buddhas life. He was a famous preacher and musician who then wove them into a Sanskrit poem which he performed musically during his travels. The people of India delighted in this magical tale whenever it was performed with the choir of musicians who traveled with him. It holds many facts that other biographies or stories of the Buddha dont have, which makes this work so important. The entire epic is preserved in this rare book, long out of print, which may have otherwise been lost to the western world.
Download or read book An Erromangan Sye Grammar written by Terry Crowley and published by University of Hawaii Press. This book was released on 1998-03-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The languages of southern Vanuatu are structurally different from other Oceanic languages. Sye has an unusually complex morphological system and it offers a number of typological surprises for Oceanic linguists. It differs syntactically from many other Oceanic languages of Melanesia in that it does not have widespread verb serialization, though it, along with the other languages of southern Vanuatu, has developed what can be referred to as a system of "echo verbs." This volume describes Sye's phonology and morphosyntax in terms that are intended to be accessible to followers of a variety of linguistic theories, with considerable exemplification of points to allow linguists to reanalyze data according to their own theoretical interests.
Download or read book Historical Dictionary of the Republic of Cameroon written by Mark Dike DeLancey and published by Scarecrow Press. This book was released on 2010-05-03 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameroon is a country endowed with a variety of climates and agricultural environments, numerous minerals, substantial forests, and a dynamic population. It is a country that should be a leader of Africa. Instead, we find a country almost paralyzed by corruption and poor management, a country with a low life expectancy and serious health problems, and a country from which the most talented and highly educated members of the population are emigrating in large numbers. Although Cameroon has made economic progress since independence, it has not been able to change the dependent nature of its economy. The economic situation combined with the dismal record of its political history, indicate that prospects for political stability, justice, and prosperity are dimmer than they have been for most of the country's independent existence. The fourth edition of the Historical Dictionary of the Republic of Cameroon has been updated to reflect advances in the study of Cameroon's history as well as to provide coverage of the years since the last edition. It relates the turbulent history of Cameroon through a chronology, an introductory essay, a bibliography, and over 600 cross-referenced dictionary entries on significant persons, events, places, organizations, and other aspects of Cameroon history from the earliest times to the present.
Download or read book Everyday Stalinism written by Sheila Fitzpatrick and published by Oxford University Press. This book was released on 1999-03-04 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on urban areas in the 1930s, this college professor illuminates the ways that Soviet city-dwellers coped with this world, examining such diverse activities as shopping, landing a job, and other acts.
Download or read book Dance and the Formation of Norden written by Karen Vedel and published by . This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the role of dance in the formation of the geopolitical region known as the Nordic Countries or Norden? In this book a group of dance scholars from Denmark, Finland, Norway and Sweden shed light on the topic by juxtaposing material relating to theatrical, folkloric and social dancing in the 20th and 21st centuries. Contextualised in the wider cultural and political making of the region, the chapters relate dance to questions of emerging nations, canon building, local variations of global trends and democratic practices in the arts. The book is intended for an international readership with an interest in dance in all its manifestations.
Download or read book Gre Vocab Capacity written by Vince Kotchian and published by Createspace Independent Pub. This book was released on 2012-06-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 version published on 12/29/14. Need a good way to remember that the word "prodigal" means "wasteful"? Just think ofprada gal - a girl who spends all of her money on designer clothes. Brian McElroy (Harvard, '02) and Vince Kotchian (Boston College, '97), two of San Diego's most sought after test-prep tutors, provide a series of clever, unconventional, and funny memory devices aimed toward helping you to improve your vocabulary and remember words long-term so that you don't ever forget their meanings. Brian and Vince, combined, have been tutoring the test for over 20 years. They have analyzed all available official GRE tests to select the words that appear in this book. The vocabulary words in this book are best suited for students at a 9th-grade level or above. The words in this edition are specifically targeted toward the GRE exam, but they are also helpful for students who are preparing for other standardized tests such as the SAT, ACT, ISEE, SSAT, GMAT, LSAT or MCAT, or anyone at any age who simply wants to improve his/her knowledge of English vocabulary. Disclaimer: a few of our mnemonics might not be appropriate for kids – some contain adult language or situations. Over 950 of the words in this book appear in our other mnemonics book,SAT Vocab Capacity. So if you're easily offended, the SAT version might be a better choice. Why This Book Is Different If you're studying for the GRE, SAT, or for any other standardized test that measures your vocabulary, you may be feeling a little bit anxious – especially if you've taken a practice test and encountered words you didn't know (or maybe never even saw before)! Whether you have seven days or seven months to prepare for the test, you're going to want to boost your vocabulary. But it's not that simple – you've got to remember the words you learn. And on many GRE text completion and sentence equivalence questions, getting the right answer comes down to knowing the precise definition of the words. You could make vocabulary flashcards. You could look up words you don't know. You could read a book with lots of big words. But unless you give your brain a way to hold on to the words you learn, it will probably have a harder time remembering them when they appear on the test. That's the problem with most vocabulary books: the definitions and sentences in the books aren't especially memorable. That's where this book is different. We've not only clearly defined the words but we've also created sentences designed to help you remember the words through a variety of associations - using mnemonics. Mnemonic Examples A mnemonic is just a memory device. It works by creating a link in your brain to something else, so that recall of one thing helps recall of the other. This can be done in many ways – but the strongest links are through senses, emotions, rhymes, and patterns. Consider this example: Quash (verb): to completely stop from happening. Think: squash. The best way to quash an invasion of ants in your kitchen is simple: squash them. Now your brain has a link from the word quash (which it may not have known) to the word squash (which it probably knows). Both words sound and look the same, so it's easy to create a visual and aural link. If you picture someone squashing ants (and maybe get grossed out), you also have another visual link and an emotional link. Here's another example: Eschew (verb): to avoid. Think: ah-choo! Eschew people who say "ah-choo!" unless you want to catch their colds. The word eschew sounds similar to a sneeze (ah-choo!), so your brain will now link the two sounds. If you picture yourself avoiding someone who is about to sneeze in your face, even better! Again, the more connections you make in your brain to the new word, th
