Download or read book Kitchen Intuition written by Devyn Sisson and published by Primal Nutrition. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition--cultivating a harmonious connection between mind, body, and food. Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating--getting acquainted with your body's nutritional needs, your palate's likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.
Download or read book Intuitive Cooking written by Joanne Saltzman and published by Book Publishing Company (TN). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of limiting the cook to exacting recipes, Joanne Saltzman, founder and director of The School of Natural cookery in Boulder, Co., explains the underlying principles of flavor and texture in sixty different vegetables, a dozen grain dishes, and twelve plant-based proteins - and unlocks the mystery of what makes for delicious food combining. This simple but powerful primer on how various cooking and preparation methods transform foods enables cooks to utilize ingredients they already have on hand and create unique, perfectly balanced, impeccably seasoned dishes. More than 200 recipe "sketches" demonstrate how to cook and flavor without precise measuring and complicated instructions. These sketches range from simple winter squash to an elegant spinach-leek soup, and will encourage and reward any cook's creative and innovative spirit.
Download or read book Food and Intuition 101 Volume 1 written by Julia Ferre and published by George Ohsawa Macrobiotic. This book was released on 2012-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kitchen Creativity written by Karen Page and published by Little, Brown. This book was released on 2017-10-31 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your creative potential with the world's most imaginative chefs. In this groundbreaking exploration of culinary genius, the authors of The Flavor Bible reveal the surprising strategies great chefs use to do what they do best. Beyond a cookbook, Kitchen Creativity is a paradigm-shifting guide to inventive cooking (without recipes!) that will inspire you to think, improvise, and cook like the world's best chefs. Great cooking is as much about intuition and imagination as it is about flavor and technique. Kitchen Creativity distills brilliant insights into these creative processes from more than 100 top restaurant kitchens, including the Bazaar, Blue Hill, Daniel, Dirt Candy, Eleven Madison Park and the NoMad, Gramercy Tavern, the Inn at Little Washington, Le Bernardin, Oleana, Rustic Canyon, Saison, Single Thread, and Topolobampo. Based on four years of extensive research and dozens of in-depth interviews, Kitchen Creativity illuminates the method (and occasional madness) of culinary invention. Part I reveals how to learn foundational skills, including how to appreciate, taste, and season classic dishes (Stage 1: Mastery), before reinventing the classics from a new perspective (Stage 2: Alchemy). Einstein's secret of genius-combinatory play-pushes chefs to develop unique creations and heighten their outer and inner senses (Stage 3: Creativity). Part II's A-to-Z entries are an invaluable culinary idea generator, with exercises to prompt new imaginings. You'll also discover: experts' criteria for creating new dishes, desserts, and drinks; comprehensive seasonality charts to spark inspiration all year long; how to season food like a pro, and how to create complex yet balanced layers of flavor; the amazing true stories of historic dishes, like how desperate maitre d' "Nacho" Anaya invented nachos; and proven tips to jump-start your creative process. The ultimate reference for culinary brainstorming, Kitchen Creativity will spur your creativity to new heights, both in the kitchen and beyond.
Download or read book The Intuition Toolkit written by Joel Pearson and published by Simon and Schuster. This book was released on 2024-01-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs, for one, regularly relied on his intuition in making business decisions at Apple. Some people use intuition more readily than others but anyone can learn to develop and trust it. The key is ensuring that certain conditions are met so as to avoid the pitfalls. Neuroscientist Joel Pearson has identified five essential rules for using intuition, easily remembered by the acronym SMILE: S: Self-awareness (Feeling emotional? Don't trust your intuition) M: Mastery (Learn before you leap: why mastery matters for intuition) I: Impulses and Addiction (These are not intuition) L: Low Probability (Don’t use intuition for probabilistic judgments) E: Environment (Use intuition only in familiar and predictable contexts) In explaining these rules, Joel takes anecdotes from real life, including mountain climber Jon Muir’s lifesaving decision; a gameshow that uses humans’ innate misunderstanding of probability to rig its prizes; why you should never go rock-climbing on a first date; and what happens when Usain Bolt races in low gravity. The Intuition Toolkit is scientifically solid, highly readable and utterly fascinating.
Download or read book Making It written by Ellen T. Meiser and published by Rutgers University Press. This book was released on 2024-10-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The restaurant industry is one of the few places in America where workers from lower-class backgrounds can rise to positions of power and prestige. Yet with over four million cooks and food-preparation workers employed in America’s restaurants, not everyone makes it to the high-status position of chef. What factors determine who rises the ranks in this fiercely competitive pressure-cooker environment? Making It explores how the career path of restaurant workers depends on their accumulation of kitchen capital, a cultural asset based not only on their ability to cook but also on how well they can fit into the workplace culture and negotiate its hierarchical structures. After spending 120 hours working in a restaurant kitchen and interviewing fifty chefs and cooks from fine-dining establishments and greasy-spoon diners across the country, sociologist Ellen Meiser discovers many strategies for accumulating kitchen capital. For some, it involves education and the performance of expertise; others climb the ranks by controlling their own emotions or exerting control over coworkers. Making It offers a close and personal look at how knowledge, power, and interpersonal skills come together to determine who succeeds and who fails in the high-pressure world of the restaurant kitchen.
Download or read book Real Life Intuition written by Melanie Barnum and published by Llewellyn Worldwide. This book was released on 2024-03-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust Your Metaphysical Senses and Master Your Intuition Featuring empowering and sometimes surprising experiences from real people and exercises for developing your natural gifts, this book teaches you how to use intuition to get ahead in life. Discover inspiring stories from doctors, lawyers, musicians, therapists, and other professionals who tapped into their intuition and experienced a positive life shift. Through these vignettes you will gain a deeper understanding and working knowledge of your five clairs: clairsentience, claircognizance, clairvoyance, clairaudience, and clairalience. Melanie Barnum also reveals how to interpret dreams, intuitive flashes, and signs and synchronicities. With this book, you will tune in to the universal energy that connects us all and use it to help move toward greater success and joy.
Download or read book hot for food all day written by Lauren Toyota and published by Ten Speed Press. This book was released on 2021-03-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 utterly simple, crazy-delicious vegan recipes that satisfy cravings all day, everyday, from YouTube guru and bestselling author of Vegan Comfort Classics Lauren Toyota. “I’m really looking forward to whipping up all of the delicious vegan meals in hot for food all day.”—Jillian Harris, bestselling co-author of Fraiche Food, Full Hearts Buffalo chicken crunch wraps. The “spiced” grilled cheese. Stuffed breakfast danishes. Tokyo street fries. These are some of the totally tastebud-pleasing dishes that are within your reach in hot for food all day, a collection of Lauren’s mind-blowing recipes for breakfast, lunch, dinner, and everything in between. With her signature bold style, Lauren guides you, step by step, through her favorite everyday dishes, using tips and tricks to level up leftovers, saving you from eating the same thing twice. Filled with drool-worthy photography for every recipe, as well as tasty ideas for entertaining and getting your snack on, Lauren shows why she’s still hot for food, all day.
Download or read book Cooking for Geeks written by Jeff Potter and published by "O'Reilly Media, Inc.". This book was released on 2010-07-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes ranging in difficulty with the science and technology-minded cook in mind, providing the science behind cooking, the physiology of taste, and the techniques of molecular gastronomy.
Download or read book The New York Times Cooking No Recipe Recipes written by Sam Sifton and published by Ten Speed Press. This book was released on 2021-03-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The debut cookbook from the popular New York Times website and mobile app NYT Cooking, featuring 100 vividly photographed no-recipe recipes to make weeknight cooking more inspired and delicious. ONE OF THE BEST COOKBOOKS OF THE YEAR: Vanity Fair, Time Out, Salon, Publishers Weekly You don’t need a recipe. Really, you don’t. Sam Sifton, founding editor of New York Times Cooking, makes improvisational cooking easier than you think. In this handy book of ideas, Sifton delivers more than one hundred no-recipe recipes—each gloriously photographed—to make with the ingredients you have on hand or could pick up on a quick trip to the store. You’ll see how to make these meals as big or as small as you like, substituting ingredients as you go. Fried Egg Quesadillas. Pizza without a Crust. Weeknight Fried Rice. Pasta with Garbanzos. Roasted Shrimp Tacos. Chicken with Caramelized Onions and Croutons. Oven S’Mores. Welcome home to freestyle, relaxed cooking that is absolutely yours.
Download or read book Simply West African written by Pierre Thiam and published by Clarkson Potter. This book was released on 2023-09-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the vibrant cuisines of West Africa any night of the week with 80 easy, accessible recipes “Chef Pierre Thiam offers an entry point into the cooking of a region that has been ignored by the mainstream food culture for way too long.”—Jessica B. Harris, culinary historian and author of High on the Hog: A Culinary Journey from Africa to America This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings. Introduce family and friends to: · Familiar dishes with a distinctly West African vibe: Chicken Yassa Tacos; Saucy Shrimp and Fonio Grits; Maman’s Crispy Herb-Crusted Chicken; Blackened Salmon with Moyo Sauce · One-pot crowd pleasers: Root Vegetable Mafe; Chicken Stew with Eggplant; Tomato, and Ginger; Braised Beef and Collard Greens · Hearty vegetables and starchy soak-em-ups: Roasted Eggplant in Peanut Sauce; Double Coconut Rice and Peas; Smoky Black-Eyed Pea Mash With this book, you too will fill your kitchen with the comforting, irresistible flavors and beautiful spirit of West Africa.
Download or read book Culinary Intuition written by Monica Giglio and published by Independently Published. This book was released on 2018-11-30 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cooking Vegetarian written by Joseph Forest and published by John Wiley & Sons. This book was released on 2012-02-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking Vegetarian Following a vegetarian or vegan diet doesn't mean you have to sacrifice taste or nutrition. Far from it! Canadian professional chef Joseph Forest and dietitian Vesanto Melina have collaborated to bring you this brand-new collection of healthy, delicious meatless recipes. No matter where you are on the food spectrum—from flexitarian to vegan—you'll enjoy these tasty, nutritious, and easy-to-prepare recipes. HERE'S WHAT'S INSIDE: All-new, extensive nutritional analysis, for every recipe Updated nutrition guidelines that are in line with the Dietitians of Canada and American Dietetic Association's standards Menus suitable for everyone from beginners to gourmet cooks that will be loved by family and friends More than 150 versatile recipes for every occasion This updated edition also includes tips on how to develop flavour, new raw food recipes, and meals to support heart health, weight management, and the prevention of diabetes and cancer. With over 150 easy-to-prepare dishes, Cooking Vegetarian has everything you need to enjoy a healthy vegetarian or vegan lifestyle.
Download or read book The Everything Guide to Macrobiotics written by Julie S Ong and published by Simon and Schuster. This book was released on 2010-06-18 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself naturally with balanced and nourishing foods. Lose weight and boost energy levels Prevent and treat disease Enhance psychological health You can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including: Forbidden Rice with Edamame and Orange Zest Mochi Waffles with Berry Lemon Sauce Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds Garbanzo Beans in Mushroom Gravy Roasted Squash and Sweet Potato Sauce Poached Pears in Apple Cider This guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!
Download or read book Feeding Your Intuition written by Laura LaBrie and published by Createspace Independent Publishing Platform. This book was released on 2018-06-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laura LaBrie, founder of The Happify Project, and Melissa Rippetoe, a hospital pharmacist, team up to bring science and spirituality together in FEEDING YOUR INTUITION. They met in a little fishing village in Mexico and soon they were discussing the secrets of the universe over a beer in a Mexican beach bar. Together they posed the question, "Why do the indigenous people of Latin America have such strong spiritual sight and well-developed intuition while the people of the US and Canada struggle in these areas?" The answer led them down Alice's rabbit hole, past modern medical practices, around symbols in ancient art, past traditions found in nearly every civilization on earth, through cutting edge new sciences, over anecdotal cultural evidence and finally into the kitchen. FEEDING YOUR INTUITION is a foodies' guide to better intuition. It is a cookbook packed with delicious recipes that will help increase your spiritual sight. Just imagine recipes for mahi-mahi smothered in orange-tamarind sauce, strawberry and goat cheese salad, and traditional Mexican spiced raw chocolate increasing your psychic powers and boosting your clairvoyant vision. How can food strengthen your intuition? The answer is a surprisingly simple. You were not designed with only five senses: sight, sound, taste, touch, and smell. You were born with six senses. But by the time you got into your teenage years, your sixth sense-your intuition-began to fade noticeably. It's almost like you slowly went blind. You lost your ability to see-not just into other dimensions, not just into the past or the future, but into the foundational connection of all things. The loss of this sense of intuition is a devastating thing. It leaves you feeling isolated and alone. You feel adrift in an obscure universe, untethered, floating like a helium balloon, twisting and turning at the mercy of currents beyond our control. BUT THERE IS HOPE! You did not slowly lose your natural psychic abilities because of some unexplainable force. You lost your ability to intuit because of a simple and scientific reason: Pineal calcification. What and where is your pineal gland? It is a tiny pinecone shaped gland in the middle of your brain that has rods and cones and is light sensitive just like your eyes. In fact, many ancient and modern cultures call it your "third eye." Of course, you need your third eye so you can "see" past this material plane and read energies you can't see with your regular eyes. If your pineal gland function is compromised, your spiritual eyes will be compromised as well. Toxins like fluoride, chlorine, and mercury cause your pineal gland to develop tiny calcium crystals that make it hard and unusable. But, thankfully, you can decalcify your pineal gland. You can restore your spiritual vision by eating a diet rich in foods packed with vitamin K, iodine, and boron. Add to that some raw cacao, tamarind, lots of cilantro, mango, beet, apple cider vinegar, and turmeric, and those third eye crystals will begin to disappear. You will be able to flex your spiritual muscles and see your intuitive feeling restored. Just imagine how nice it will feel to have full use of your sixth sense again. All this time you have been asking yourself, "Am I intuitive?" You have been wondering if there was anything you could do to increase your spiritual sight. Well, the answer is YES! You ARE naturally intuitive, and you CAN do something to increase the power of your intuition. You can eat more chocolate! (Best prescription ever, right?) So, take some time to go through these easy vegetarian recipes and simple soups and seafoods. And make sure to check out the healthy desserts and exotic beverages too. Because visual spiritual healing is possible, and your intuitive skills can be restored. You CAN eat your way to a healthy third eye! And it tastes delicious!
Download or read book Discover Your Intuition Understanding the Power of Intuitive Communication written by Darlene Pitts and published by New Leaf Distribution. This book was released on with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tiny House Kitchen Magic written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Tiny House Kitchen Magic Master the Art of Small-Space Cooking** Discover the enchanting world of culinary delights tailored for your tiny kitchen with "Tiny House Kitchen Magic." This comprehensive guidebook is your stepping stone to unlocking the full potential of a minimalistic, yet incredibly efficient, cooking space. Whether you're a seasoned chef or a culinary novice, this eBook is designed to help you navigate the unique challenges and opportunities presented by a compact kitchen. In "Tiny House Kitchen Magic," embark on a journey starting with the essentials of embracing a minimalist lifestyle. Learn how to derive inspiration from your small space and overcome the constraints of limited room. Effortlessly design a highly functional culinary workspace with chapters dedicated to layout optimization, multi-functional furniture, and innovative storage solutions. Equip your tiny kitchen with the right tools and gadgets without compromising on efficiency or versatility. Explore a curated list of must-have kitchen tools, space-saving gadgets, and compact, multi-use appliances that maximize your cooking capabilities. Transform the way you store food, from maximizing pantry space to optimizing refrigerator organization, ensuring every inch of your kitchen works for you. Master meal planning, prepping, and cooking techniques specifically designed for small kitchens. Delight in crafting weekly menus, implementing effective shopping strategies, and creating one-pot meals, stovetop delights, and speedy sheet pan dinners. Discover the art of baking within limited confines and prepare mouthwatering gourmet meals that wow any palate. Host cozy and memorable dinner parties with tips on planning, creating an inviting atmosphere, and serving gourmet finger foods. Explore a world of international flavors, vegetarian and vegan delights, and kid-friendly gourmet meals that cater to every member of your household. Keep your kitchen pristine and organized with practical cleaning routines, deep-cleaning tips, and strategies for maintaining order. Embrace sustainable living with eco-friendly practices and learn to adapt recipes for small spaces without sacrificing flavor or creativity. Join real-life tiny kitchen chefs in celebrating the triumphs and overcoming challenges of small-space cooking. Reflect on your culinary journey and continue to create gourmet masterpieces, proving that a tiny kitchen is no barrier to delicious and fulfilling dining experiences. Unlock the magic of your tiny kitchen today with "Tiny House Kitchen Magic" and transform your small space into a hub of culinary excellence and joy.
