Download or read book The Kindness Journal written by Jaime Thurston and published by LOM ART. This book was released on 2021-01-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.
Download or read book The Kindness Journal written by Natasha Sharma and published by . This book was released on 2016-05-21 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Download or read book Heart of Gold Journal written by Robie Rogge and published by Clarkson Potter. This book was released on 2019-12-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2022-04-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.
Download or read book Kindness Journal for Kids written by Reigner Creations and published by . This book was released on 2019-01-31 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal is designed to help children reflect on their day and to remind them to be kind to others. It will help to inculcate the habit of being kind from young. Kindness begins with ourselves. Kindness begets kindness and every small act of kindness will help to make the world a better place. "You can accomplish by kindness, what you cannot by force. - Publilius Syrus" Get a copy now and begin the kindness journey with your child! This journal is sized at 8 by 10 inches and has 100 pages that are decorated (Click on the "Look inside"button to view sample.
Download or read book The Kindness Cure written by Tara Cousineau and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
Download or read book The Kind Journal written by Caroline Champine and published by . This book was released on 2019-01-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily guided journal with prompts to encourage acts of kindness towards yourself and others.
Download or read book Kindness Takes Courage endbullying written by Eve Emelia and published by Independently Published. This book was released on 2018-10-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined journal for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! Your new journal includes Beautiful matte-finished cover Fresh white paper 108 pages 6x9 inch format We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great journal ideas.
Download or read book Acts of Kindness Make Me Bloom written by Edu Publish and published by . This book was released on 2018-08-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is perfect for learn to write and has a dedicated place to draw the stories that are being written conforms to most popular handwriting methodsDetails of this journal include: 6x9 inches, 120 pages, matte finished cover white paper.If you are looking for a different book make sure to click on the author name for other great journal ideas.
Download or read book Kindness Starts Here written by Candace Cameron Bure and published by DaySpring. This book was released on 2018-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kindness Is Free Sprinkle That Stuff Everywhere written by Ashworth Ava and published by . This book was released on 2018-07-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a adorable gift or searching for a great notebook for yourself, you will love this book. Because this notebook has a memorable inspirational qute cover, you will be inspired and motivated when you pull write in it. Use As A Gratitude journal, Travel Journal, Collections journal and Quote book.
Download or read book Daily Acts of Kindness Journal written by Inc Peter Pauper Press and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where you can be anything, be kind. Believe there is good in the world, and -- get this -- the world changes! This inviting journal will spark you to try a little kindness, one person at a time, as a radical practice. Wise words inspire and daily prompts suggest ways to spread happiness among family, friends, co-workers, and strangers. Learn how to be compassionate to yourself too! Sturdy hardcover binding. Gorgeous full-color interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages.
Download or read book Write It on Your Heart Random Acts of Kindness Journal written by Ellen Debenport and published by Unity Books. This book was released on 2018-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does our world need now more than ever? Love? Kindness? Charitable acts? If needs compassion for what our fellow humans are going through. In this book, Unity employees humbly offer our ideas for acts of kindness with spaces to journal your experiences and illustrate your thoughts.
Download or read book Proceedings of the International Seminar on Delivering Transpersonal Guidance and Counselling Services in School ISDTGCSS 2022 written by Diana Septi Purnama and published by Springer Nature. This book was released on 2023-03-23 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an open access book.Innovation in the guidance and counseling profession is important so that counselors, teachers, or guidance and counseling practitioners can provide optimal services to their counselees. Along with the development of science, creativity and technology in the fields of psychology, education, and guidance and counseling, various innovations and intervention in the implementation of counseling have been carried out. Especially with the Covid-19 pandemic, which is still on going, various creative interventions in counseling have begun to be widely used. Starting from the use of images for therapy or art therapy, dance movement and the use of other creative media to support the counselee. The need for creative media and innovation in the implementation of counseling is very important at this time, considering that during the pandemic the intensity of face-to-face contact with counselees and counselors is quite limited and most of them use online media. Saturation in the use of online media is also possible to occur a lot, therefore with the existence of creative interventions that can be guided by a virtual counselor, it will be very interesting for the counselee as well as having a therapeutic impact. Therefore, an international seminar was held with the theme creative counseling intervention. This activity can be followed by guidance and counseling teachers, counselors or various other mental health practitioners to increase information and knowledge about creative interventions in counseling. In the end, participants can provide creative and effective counseling services to their counselees.
Download or read book Kindness Will Save the World written by James Crews and published by Simon and Schuster. This book was released on 2023-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine. Kindness Will Save the World inspires reflection on one’s own life, how to find the positive in little moments, and how to radiate kindness to those around you. Read one of the 100 uplifting essays each morning or night and gain inspiration for the new day ahead. With journaling prompts throughout and highlighted Kindness Practices, you are provided the tools to integrate the life-changing practice of kindness into your own life. BITE-SIZE WISDOM: At one to three pages in length each, the stories are heartfelt and thought-provoking, yet brief enough to quickly read during breakfast, on the train, or before bed 100 INSIGHTFUL ESSAYS: In Kindness Will Save the World, you’ll find dozens of inspirational stories highlighting compassion, all captured with a poet’s grace LESSONS FOR LIFE: With writing prompts and simple practices to integrate daily, Kindness Will Save the World will inspire you to lead a kindness-centered lifestyle, enriching your own life and the lives of those around you INSPIRATIONAL GIFT: With a beautiful cover and bite-sized wisdom stories, Kindness Will Save the World is an inspirational gift for anyone in search of hope and light in the world, from new graduates to new parents AWARD-WINNING AUTHOR: James Crews is an award-winning poet and writer. His work has been awarded the Prairie Schooner Prize and Cowles Prize. He has also been featured in The New York Times Magazine, The New Republic, Ploughshares, and The Sun Magazine KINDNESS IS SELF-CARE: Kindness has been linked to improved mood, release of feel-good hormones, and better relationships
Download or read book I Choose Kindness written by Journal Notebooks and published by . This book was released on 2017-12-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Choose Kindness is a Journal Notebook 6 x 9 inches Lined Pages
