Download or read book Kicking the Habit written by Jeanne Córdova and published by . This book was released on 1990 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical novel of a lesbian nun.
Download or read book Kick the Habit written by Alex Kirby and published by UNEP/Earthprint. This book was released on 2008 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication is written by experts from many disciplines and various countries, with leading research organizations involved in preparing and reviewing the publication. It presents solutions for individuals, businesses, cities and countries plus other groups that have similar characteristics such as NGO and intergovernmental organizations. The book contains case studies, illustrations, maps and graphics and serves also as reference publication.--Publisher's description.
Download or read book Kick the Hay Habit written by Jim Gerrish and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With today's management systems, the cost of making hay far exceeds its value to grazing businesses. Studies have shown that winter feed costs are the largest single factor limiting the profitability for most livestock operations. In virtually every area of the USA, year-around grazing--without hay--is possible, yet many graziers continue making hay. Kick the Hay Habit: A Practical Guide To Year-Around Grazing by Jim Gerrish will show you how much it really costs to produce a ton of hay. He explains how to use nature as your guide for low-cost winter grazing; how to conduct a pasture inventory; how to select the optimal breeding and birthing seasons; how to custom design your own winter forage system; and how to make the transition from hay feeding to grazing. Wouldn't you rather spend your time monitoring pastures and moving livestock than making hay? Both the beginner and the experienced grazier will benefit from Kick the Hay Habit. Gerrish shares his personal experiences as a grazier in Missouri and Idaho as well as insights he gained as a researcher at the University of Missouri's Forage Systems Research Center. As a grazing consultant he has helped farmers and ranchers throughout North and South America. Wouldn't you rather Kick the Hay Habit, dump the heavy metal, and start collecting the profits?
Download or read book You Can Kick the Habit written by Walter E. Kloss and published by Review and Herald Pub Assoc. This book was released on 1987 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mind Calm written by Sandy Newbigging and published by Hay House, Inc. This book was released on 2014-03-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
Download or read book Kicking the Coffee Habit written by Charles F. Wetherall and published by Wetherall Pub.. This book was released on 1981 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Recover to Live written by Christopher Kennedy Lawford and published by BenBella Books, Inc.. This book was released on 2013-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations. For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today—alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world's top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.
Download or read book Kick the Fossil Fuel Habit written by Tom Rand and published by Greenleaf Book Group. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If the climate crisis had struck fifty years ago, we should have had no alternatives to fossil fuels. Today, there are many alternatives, and Tom Rand's book, Kick, is a superb introduction." -Gwynne Dyer, Journalist - International Affairs Kick is richly illustrated and accessible, it addresses achievable solutions that will have a real and meaningful impact on the future for our children. It's been conceived to appeal to a broad range of readers on multiple levels. For those who skim read and pull quotes and captions, Kick provides an engaging glimpse of this fascinating subject. For those who seek deeper understanding, the lively, factual text provides an easy-to-understand summary of the technologies and supports all claims with scientifically verified endnotes-from a politically neutral technology expert. Kick will engage, entertain and educate the public about one of the most important subjects of our time. The book deals with Solar, Wind, Geothermal, Biofuels, Hydropower, Ocean, Smart Buildings, Transportation, Efficiency and Conservation and the Energy Internet.
Download or read book The Power of Habit by Charles Duhigg Summary Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.
Download or read book Kick the TV Habit written by Steven J. Bennett and published by Penguin Group. This book was released on 1994 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of 365 TV-Free Activities You Can Do With Your Child show families how to break the TV habit and reclaim that valuable time to build family bonds, stimulate creativity, and improve study and exercise habits.
Download or read book Defense Addiction written by Sanford Gottlieb and published by Routledge. This book was released on 2018-02-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever happened to the post–Cold War “peace dividend”? Why does military spending continue to escape federal budget reductions? Why, despite the nearly universal desire to reduce government waste and budget deficits, is the United States still saddled with a costly, bloated military-industrial complex? The answer, says Sanford Gottlieb, is the debilitating dependence of a key sector of the American economy on defense jobs and profits. Defense Addiction is based on hundreds of interviews with defense contractors, union representatives, members of Congress, state and federal officials, lobbyists, economic development professionals, and local activists. Gottlieb explains how these groups and individuals cope with defense dependence, competition for federal funds, and budget and job cuts—painting a sobering picture of how this addiction hampers the nation’s ability to deal effectively with a host of domestic and global problems. Gottlieb’s engaging and jargon-free volume points to civilian public investments, reduced military spending, strengthened international peacekeeping, and other measures that could help our country kick the defense habit. His book also provides guidance to companies and communities struggling to break free in the face of inadequate government policies.
Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Twelve step Programme to Kick Your Habit written by Robert Lefever and published by Carlton Books. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's alcohol, drugs, gambling, or even shopping, addiction has a tight grip. The public has witnessed the tragic death of Corey Monteith and the headline-making, often-failed attempts of other celebrity sufferers to get clean. What actually works? Written by Dr. Robert Lefever, the founding director of the PROMIS Recovery Centre, this guide explains the roots of addiction, how to recognize the signs, which treatments are available, and why it's so hard to get clean. For anyone who suspects they have a problem, or who loves someone who does, The Twelve-Step Programme to Kick Your Habit offers invaluable, up-to-date information and advice, as well as case histories and worksheets.
Download or read book America s Addiction to Automobiles written by Chad Frederick and published by Bloomsbury Publishing USA. This book was released on 2017-09-21 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative look at our nation's dependency on the automobile and how its potential impact on urban design will either make or break our health, economy, and quality of life. In this thought-provoking work, author and urban planning expert Chad Frederick scrutinizes the use of automobiles in cities, investigating its role in exacerbating urban inequalities and thwarting sustainability of modern society. Through a comprehensive, thoughtful discussion, Frederick illustrates how the automobile is fundamentally at odds with the very nature of cities. He shows how cars impose huge burdens on our health, equity, environment, local and national economy, and quality of life. Most of all, he shows how automobile dependency has put our entire society at risk. The book delves into the monumental role of automobiles in the development of cities after the Great Depression, impacting the American identity and affecting the way we produce and manage urban spaces. Frederick provides compelling evidence that cities with more diverse modes of transportation are greener, healthier, more prosperous, and even more enjoyable places to live than automobile-dependent cities. He identifies one institution responsible for our inability to improve our cities: the social sciences, and examines the root cause of our inability to make progress toward more multi-modal cities. In conclusion, the author offers a radical solution for moving beyond the underlying logic that forces us to create automobile-dependent cities.
Download or read book Ageing written by Stephen Fairley and published by Createspace Independent Publishing Platform. This book was released on 2017-06-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageing is a natural process and it is necessary for the survival of a species. You can't really "kick the habit" but this does not mean you are powerless to alter the rate at which ageing occurs. It is likely within the very near future, humans will be able to live to 150 years and beyond. I am talking about those of you reading this book, not a future generation. This does not imply being old for longer, there is clearly no point in that. It means staying young, healthy and disease free longer. Avoiding dementia, cancer, heart disease, diabetes, arthritis and all the other diseases which occur as you age. We aim to maximise your health span and quality of life, and secondarily your lifespan, avoiding all the diseases above. This book summarises the science of ageing and the strategies you can apply today to maximise the disease-free span of your life. To slow the ageing process.
Download or read book Addickted written by Kristina Grish and published by Simon and Schuster. This book was released on 2006-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're not alone. Millions of smart, sexy, and sane women lust after Bad Boys - and unfortunately, they pay the price. These irresistible rogues can drive you wild with sexual abandon, emotional frustration, the will to submit, and the need to conquer. You know wicked smiles and fleeting attention are not the foundation for loving relationships. But how do you stop pouncing Naughty and start playing Nice? With Kristina Grish's clever, prescriptive 12-step recovery plan, you can learn to reject the Bad Boy - and fall hard for a Nice Guy. Packed with former addickt testimonials, advice from Bad Boys and Nice Guys alike, and Kristina's own recovery story, Addickted offers the total program you need to kick your toxic dating habits once and for all.
